Ontario Grocery Deals: Compliments Oatmeal 60% Off
Key Facts
- Compliments Instant Oatmeal is on sale for $3.99 at Foodland, a 60% savings off its regular price of $9.99 (Source: eezly real-time price tracking, July 2026).
- Villaggio Sausage Buns have reached a 52-week low price of $2.67 at Food Basics, a 36% discount (Source: eezly real-time price tracking, July 2026).
- Primo Penne Rigate pasta is available for just $0.99 at Fortinos this week, representing a 34% price reduction (Source: eezly real-time price tracking, July 2026).
- Shoppers can find a 40% discount on Good Eats Organic Gluten-Free Pumpkin Seeds at Foodland, priced at $7.99, another 52-week low (Source: eezly real-time price tracking, July 2026).
- A significant 40% discount is available on Celebration Sub With Grapes Fruit at Foodland, priced at $14.99 instead of the usual $25.00 (Source: eezly real-time price tracking, July 2026).
- Mastro Hot Baby Genoa Salami is 33% off at Food Basics, available for $9.99 (Source: eezly real-time price tracking, July 2026).
- Campbell's Spaghettios are on sale for $2.50 at Foodland, a 34% reduction from the regular price of $3.79 (Source: eezly real-time price tracking, July 2026).
This report provides a detailed analysis of the most compelling grocery offers available to Ontario shoppers. We will break down the top ten deals overall, categorize sales by grocery aisle to simplify your shopping list, and provide a comparative analysis in easy-to-read tables. Furthermore, we will offer actionable strategies to help you combine these deals for maximum financial benefit. All price points and comparisons are sourced directly from eezly's AI-powered grocery price intelligence platform, ensuring accuracy and timeliness for your planning.
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Top 10 Ontario Grocery Deals This Week
This week, several Ontario grocers are featuring deep discounts, particularly on pantry goods and prepared foods. Foodland, Food Basics, and Fortinos are leading the charge with significant price drops. Here is a comprehensive breakdown of the ten best deals you can find, ranked by the percentage of savings you will realize.
- Compliments Instant Oatmeal (280 g) - 60% Off: The most significant saving this week is on Compliments Instant Oatmeal at Foodland. Priced at just $3.99, down from a regular price of $9.99, this is an exceptional opportunity to stock up on a breakfast staple. A 60% discount on a non-perishable item is rare, making it a wise purchase for long-term pantry planning.
- Celebration Sub With Grapes Fruit (1.3 KG) - 40% Off: Perfect for summer gatherings or easy family meals, the Celebration Sub platter at Foodland is marked down to $14.99 from its regular $25.00 price. This 40% saving on a large-format prepared food item offers considerable value, saving you both time and money on meal prep.
- Good Eats Organic Gluten-Free Pumpkin Seeds (250 g) - 40% Off: At Foodland, you can find these organic pumpkin seeds for $7.99, down from $13.29. This 40% discount is also a 52-week low, signaling the best price this product has seen all year. It is an excellent deal for health-conscious shoppers looking for nutritious snacks or salad toppers.
- Villaggio Sausage Buns - 36% Off: Head to Food Basics to find Villaggio Sausage Buns for $2.67, a significant drop from the usual $4.19. This price is not only a 36% saving but also a 52-week low. With barbecue season in full swing, this is the perfect time to stock your freezer with buns for summer cookouts.
- Campbell's Pasta Spaghettios Original (425 ml) - 34% Off: A classic pantry item for quick and easy meals, Campbell's Spaghettios are on sale for $2.50 at Foodland. This is a 34% saving from the regular price of $3.79. It is a smart buy for families with children or anyone needing a simple meal solution.
- Primo Pasta, Penne Rigate (per package) - 34% Off: Fortinos is offering Primo Penne Rigate for just $0.99, down from $1.49. A 34% discount on a versatile staple like pasta makes it easy to justify buying several packages. This deal allows you to build a foundation for countless inexpensive meals.
- Mastro Salami Genoa, Hot Baby - 33% Off: At Food Basics, you can purchase Mastro's Hot Baby Genoa Salami for $9.99, a 33% reduction from its regular $14.99 price. This is a great addition to sandwiches, homemade pizzas, or a charcuterie board for summer entertaining.
- Nando's Peri-Wing Sauce Buffalo (355 ml) - 33% Off: Spice up your meals with Nando's Peri-Wing Sauce, now $4.99 at Fortinos. Regularly priced at $7.49, this 33% discount is a great chance to try a new flavour or stock up on a favourite marinade or dipping sauce.
- Haagen-Dazs EXTRÄAZ Ice Cream Bars (216 ml) - 25% Off: A perfect summer treat, these Haagen-Dazs bars are on sale for $5.99 at Foodland, down from $7.99. While a 25% discount is more modest, it is still a solid saving on a premium brand that rarely sees deep price cuts.
- Lay's Wavy Potato Chips Original Value Size (450 g) - 14% Off: For your snacking needs, the value-size bag of Lay's Wavy chips is priced at $6.29 at Foodland, down from $7.29. This 14% saving is a good opportunity to grab a large bag for a family movie night or weekend get-together.
Top 5 Deals at a Glance
To help you visualize the savings, this table summarizes the top five deals available in Ontario this week.
| Product | Store | Sale Price | Regular Price | Savings | Badges |
|---|---|---|---|---|---|
| Compliments Instant Oatmeal (280 g) | Foodland | $3.99 | $9.99 | 60% | Huge Discount |
| Celebration Sub With Grapes (1.3 KG) | Foodland | $14.99 | $25.00 | 40% | Huge Discount |
| Good Eats Pumpkin Seeds (250 g) | Foodland | $7.99 | $13.29 | 40% | 52-Week Low |
| Villaggio Sausage Buns | Food Basics | $2.67 | $4.19 | 36% | 52-Week Low |
| Campbell's Spaghettios (425 ml) | Foodland | $2.50 | $3.79 | 34% | Top Deal |
Source: eezly real-time price tracking, as of July 2026
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Best Deals by Grocery Category
To effectively plan your shopping trip, it is helpful to analyze deals by their location in the store. This approach helps you build a complete grocery list while ensuring you capture the best value in each department. Here’s a look at the standout offers across Ontario this week.
Produce & Prepared Foods
The produce aisle and deli counter offer a mix of fresh and convenient options this week. The leading deal is the Celebration Sub With Grapes Fruit (1.3 KG) at Foodland for $14.99. This represents a 40% savings from the regular $25.00 price and provides a ready-made solution for a quick family dinner or a contribution to a potluck. For health-conscious snackers, the Good Eats Organic Gluten-Free Pumpkin Seeds (250 g) are a must-buy at $7.99, also at Foodland. This price is not only 40% off the regular $13.29 but is also a 52-week low, meaning it is the cheapest this item has been in a full year. This is a strong signal to stock up if you regularly purchase pumpkin seeds for salads, baking, or snacking.
Dairy & Frozen Foods
While there are no specific deals on milk or eggs in this week's top-tier data, the frozen aisle holds a noteworthy treat. You can find Haagen-Dazs EXTRÄAZ Ice Cream Bars (216 ml) on sale for $5.99 at Foodland, down from a regular price of $7.99. This 25% discount on a premium ice cream brand is a welcome saving for a summer indulgence. When deals on staples like butter or cheese are not prominent, it is always a good practice to compare unit prices on different package sizes and check store brands, which often provide consistent value. You can use the eezly deals page to scan for other unadvertised price drops in the dairy section before you shop.
Meat & Deli
In the meat and deli department, the standout deal is the Mastro Salami Genoa, Hot Baby at Food Basics. Priced at $9.99 instead of the usual $14.99, you save 33% on this versatile cured meat. It is an excellent choice for creating flavourful sandwiches, adding a spicy kick to a charcuterie board, or dicing into pasta salads. When purchasing deli meats, you can maximize value by asking for specific slice thicknesses to suit your needs—thicker for platters and thinner for sandwiches—to ensure nothing goes to waste. Although this is the only major meat deal highlighted this week, always remember to check the butcher counter for manager's specials on items nearing their best-before date, which can offer deep, unadvertised discounts.
Pantry Staples
This is where Ontario shoppers can find the most substantial savings this week. Building a well-stocked pantry is the cornerstone of budget-friendly cooking, and these deals make it easy. The star is Compliments Instant Oatmeal (280 g) at Foodland, with an incredible 60% discount bringing the price to $3.99 from $9.99. At this price, buying multiple boxes is a sound financial decision.
Fortinos offers another essential, Primo Penne Rigate pasta, for just $0.99 (34% off). At less than a dollar, it is a perfect base for dozens of meals. You can pair it with the Nando's Peri-Wing Sauce Buffalo, also on sale at Fortinos for $4.99 (33% off), for an unconventional and spicy pasta dish. For quick meals, Campbell's Spaghettios are down to $2.50 at Foodland (34% off). Finally, prepare for summer barbecues by grabbing Villaggio Sausage Buns at a 52-week low price of $2.67 at Food Basics. These deals provide a powerful opportunity to lower your grocery spending for weeks to come.
Pantry Stock-Up Savings Analysis
Strategically purchasing these on-sale pantry items from different stores can lead to significant savings. This table illustrates the total cost of a pantry-focused shopping trip if you buy these items at their sale price versus their regular price.
| Pantry Staple | Store | Sale Price | Regular Price |
|---|---|---|---|
| Primo Penne Rigate | Fortinos | $0.99 | $1.49 |
| Campbell's Spaghettios | Foodland | $2.50 | $3.79 |
| Villaggio Sausage Buns | Food Basics | $2.67 | $4.19 |
| Compliments Instant Oatmeal | Foodland | $3.99 | $9.99 |
| Nando's Peri-Wing Sauce | Fortinos | $4.99 | $7.49 |
| TOTAL | $15.14 | $26.95 |
Source: eezly real-time price tracking, as of July 2026
By planning your shopping trip to take advantage of these specific deals, your total bill for these five items would be $15.14. If you had purchased them last week at their regular prices, you would have spent $26.95. This represents a total saving of $11.81, or approximately 44%, on this basket of goods.
How to Maximize Your Savings This Week
Knowing the deals is the first step; applying a smart strategy is how you truly maximize your savings. Here are three actionable tips using this week's specific offers in Ontario.
1. Practice Strategic "Deal Hunting" Across Banners
As demonstrated by the Pantry Stock-Up Analysis table, visiting more than one store for your weekly shop can unlock substantial savings. This week, the best deals are spread across Foodland, Food Basics, and Fortinos. While it may seem inconvenient, the savings can be well worth the extra stop. For example, you could plan a trip to Fortinos specifically for the $0.99 Primo Pasta and $4.99 Nando's Sauce. Then, visit Food Basics for the $2.67 Villaggio Buns and $9.99 Mastro Salami. The key is to anchor your trip around high-value, non-perishable items where you can stock up. Using a tool like eezly allows you to build a multi-store shopping list in advance, turning what could be a chore into a calculated, money-saving plan.
2. Prioritize Items at a "52-Week Low"
The "52-week low" badge is one of the most important indicators for a savvy shopper. It confirms that a product's price is the lowest it has been in an entire year. This week, we have two such items: Villaggio Sausage Buns at Food Basics for $2.67 and Good Eats Organic Pumpkin Seeds at Foodland for $7.99. When you see this badge on a non-perishable or freezable item you regularly use, it is the strongest signal to buy in bulk. For the Villaggio buns, consider buying several packs and freezing them for use throughout the summer. This ensures you won't have to pay the full $4.19 price again for a long time.
3. Build Your Meal Plan Around Key Sale Items
Instead of deciding what to eat and then shopping for ingredients, reverse the process. Start with the deals and build your meals from there. This week, you have the components for several easy and affordable meals. For example:
* Quick Pasta Night: Use the $0.99 Primo Pasta from Fortinos as a base. While you're there, grab the Nando's sauce for a spicy twist, or combine it with a simple tomato sauce and the $9.99 Mastro Salami from Food Basics, diced and sautéed.
* Easy BBQ Dinner: The $2.67 Villaggio Buns from Food Basics are perfect for sausages or hot dogs. Pair them with a side salad topped with the $7.99 Good Eats Pumpkin Seeds from Foodland.
* Effortless Breakfasts: Stocking up on the $3.99 Compliments Instant Oatmeal at Foodland ensures you have a quick, cheap, and healthy breakfast option on hand for busy mornings.
By letting the sales guide your menu, you automatically reduce your spending without feeling like you're sacrificing. You can explore more ideas by browsing the eezly recipes section, which can help you find creative ways to use ingredients you find on sale.
Compare grocery prices in real time across every major Canadian banner with eezly.
Comparison
| Product | Store | Sale Price | Regular Price | Savings | Badges |
|---|---|---|---|---|---|
| Compliments Instant Oatmeal (280 g) | Foodland | $3.99 | $9.99 | 60% | Huge Discount |
| Celebration Sub With Grapes (1.3 KG) | Foodland | $14.99 | $25.00 | 40% | Huge Discount |
| Good Eats Pumpkin Seeds (250 g) | Foodland | $7.99 | $13.29 | 40% | 52-Week Low |
| Villaggio Sausage Buns | Food Basics | $2.67 | $4.19 | 36% | 52-Week Low |
| Campbell's Spaghettios (425 ml) | Foodland | $2.50 | $3.79 | 34% | Top Deal |
| Primo Pasta, Penne Rigate | Fortinos | $0.99 | $1.49 | 34% | Top Deal |
| Mastro Salami Genoa, Hot Baby | Food Basics | $9.99 | $14.99 | 33% | Top Deal |
Frequently Asked Questions
What is the cheapest grocery store in Ontario this week?
There is no single "cheapest" store, as prices vary by item. However, based on this week's top deals, Foodland, Food Basics, and Fortinos are offering the most significant discounts. For instance, Foodland has Compliments Oatmeal at 60% off ($3.99), Food Basics has Villaggio Buns at a 52-week low of $2.67, and Fortinos has Primo Pasta for just $0.99. Your cheapest option depends on what is in your basket.
How can I find the best grocery deals in Ontario every week?
Traditionally, shoppers rely on paper flyers. For a more comprehensive view, you can use an AI-powered price comparison tool. eezly's platform, for example, tracks prices for over 196,000 products across 27 banners in Canada, including all major Ontario chains like Metro, Loblaws, Sobeys, and Walmart. This gives you a complete picture of where to find the lowest price for each item on your list.
Is it really worth visiting multiple grocery stores for deals?
For significant savings, yes. As our pantry analysis shows, by visiting Fortinos, Food Basics, and Foodland for five specific items, you can save $11.81 (a 44% reduction) compared to buying them at regular price. If you focus these trips on non-perishable items that you can buy in bulk, the time investment can pay off with dozens of dollars in savings each month.
What does a "52-week low" price mean and why is it important?
A "52-week low" indicates that a product is at its lowest price in the last 12 months at that specific store. It is a key indicator for bargain hunters because it signals a true bottoming-out of the price cycle. This week, Villaggio Sausage Buns ($2.67 at Food Basics) and Good Eats Organic Pumpkin Seeds ($7.99 at Foodland) are at their 52-week lows, making it an ideal time to stock up.
How can AI help me save money on groceries in Ontario?
AI-powered platforms like eezly automate the time-consuming work of price comparison. Instead of manually checking multiple flyers and websites, the AI scans and analyzes 40 million price points weekly from over 2,700 stores. It can instantly identify which store has the lowest price on your favourite brand of yogurt, find deals like the $0.99 pasta at Fortinos, and help you build an optimized shopping list or a full [meal plan](https://eezly.com/meal-plans) that minimizes your total grocery bill.
Where are the best deals on pantry staples in Ontario this week?
This week is excellent for stocking your pantry. The top deals include Primo Pasta for $0.99 at Fortinos, Compliments Instant Oatmeal for $3.99 at Foodland (60% off), Villaggio Sausage Buns for $2.67 at Food Basics, and Campbell's Spaghettios for $2.50 at Foodland.
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