Montreal, Quebec: Strawberries 1LB — $2.00 at Provigo

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, Strawberries 1LB — $2.00 at Provigo is the standout Montreal grocery deal as of May 2026. In Quebec, your current Montreal basket option is $30.39, and the strongest listed deals are concentrated at Provigo, including Green Onion — $1.00 at Provigo, Red Potatoes, 10 lb Bag — $5.00 at Provigo, and Black Plums — $0.55 at Provigo. For Montreal shoppers comparing Provigo, IGA, Metro Plus, Metro, Super C, Costco, and Maxi locations near downtown, the clearest price signal this week is that Provigo has the most visible discounted produce and cheese offers in the live deal set.

eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Current Grocery Prices in Montreal: Provigo Leads the Visible Deals

Provigo has the strongest visible grocery deals in Montreal this week, led by Strawberries 1LB at $2.00, down from $4.99, a savings of about 60%. [Source: eezly real-time price tracking]. If you are searching for grocery prices Montreal or grocery deals Montreal this week, the most actionable price signals are in produce and dairy. Your best-priced items in the current deal set include strawberries at $2.00, green onion at $1.00, red potatoes at $5.00 for a 10 lb bag, and Saputo shredded cheese at $3.00.

The current Montreal basket option is $30.39, which gives you a practical reference point for a small staple shop in the city. That basket includes common grocery staples such as 2% milk, chicken breast with back, medium ground beef, sliced white bread, plant-based butter, Fuji apples, and bananas. You should treat the $30.39 basket as a baseline when deciding whether a weekly flyer trip is worth it, because a few strong produce or dairy discounts can shift your total materially.

For local shopping, downtown Montreal gives you several close comparison points. Provigo 1275 is 0.4 km from the city reference point, IGA Marché Verreault et Normandeau at 5 Place Desjardins is 0.7 km away, IGA Duke at 315 Boul. Robert-Bourassa is 0.9 km away, and Metro Plus De la Montagne at 1230 Rue Notre-Dame Ouest is 1.0 km away. If you are on foot or using transit, your cheapest grocery choice is not only about the shelf price; it is also about whether the price savings justify the extra distance.

Montreal Basket Index: Staple Items and Local Store Coverage

The current Montreal basket option is $30.39 for the tracked staple set, while the strongest individual deal prices are concentrated at Provigo in the live May 2026 feed. [Source: eezly real-time price tracking]. The table below shows how the core basket-index staples align with nearby local store options. Where the live feed provides a confirmed product-level deal price, it is shown; where a nearby store is part of the local comparison set but no item price was present in the provided feed, the table leaves the field unpriced rather than inventing a number.

| Basket index item or comparable staple | Provigo 1275, downtown Montreal | IGA Place Desjardins | Metro Plus De la Montagne | Super C Atateken | Costco Montreal, Rue Bridge | Maxi 50, Montreal |

Source: eezly real-time price tracking, as of May 2026

This table matters because your weekly grocery bill is usually determined by the overlap between staple consistency and flyer volatility. Milk, meat, bread, butter, apples, and bananas are the recurring items that set your baseline. Produce specials such as strawberries at $2.00, black plums at $0.55, and Honeycrisp apples at $1.32 are the items that can reduce your total when you build your meals around what is discounted.

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Store-by-Store Price Comparison in Montreal

Provigo is the clear price leader in the current Montreal deal feed, with confirmed discounts on strawberries, peppers, potatoes, mushrooms, cheese, and fruit. [Source: eezly real-time price tracking]. For your Montreal grocery store comparison, you should use Provigo as the first price check this week, then compare nearby IGA, Metro Plus, Metro, Super C, Maxi, and Costco locations based on your route and basket needs. The most useful approach is to compare the specific items you plan to buy, because one banner can lead on produce while another may be better for bulk pantry goods or meat.

Montreal’s central store network is dense enough that your best option may change by neighbourhood. If you work near Place Desjardins, IGA Marché Verreault et Normandeau at 5 Place Desjardins is convenient. If you are closer to Griffintown or the southwest edge of downtown, Metro Plus De la Montagne at 1230 Rue Notre-Dame Ouest and Costco Montreal at 300 Rue Bridge are more relevant. If you are east of downtown, Super C at 2035 rue Atateken and IGA at 865 rue Sainte-Catherine Est give you additional comparison points.

Provigo in Montreal — Best Visible Produce and Cheese Prices

Provigo offers the strongest confirmed grocery deals in Montreal this week, including Strawberries 1LB at $2.00, Saputo Shredded Asiago Cheese at $3.00, and Farmer’s Market Red Potatoes, 10 lb Bag at $5.00. [Source: eezly real-time price tracking]. If you are shopping near the downtown Provigo 1275 location, these prices make Provigo the first store to check for fresh produce and dairy-adjacent meal planning.

Your best Provigo produce deals include Strawberries 1LB — $2.00 at Provigo, Green Onion — $1.00 at Provigo, Black Plums — $0.55 at Provigo, and Honeycrisp Apples — $1.32 at Provigo. You can also build a lower-cost side dish around Red Potatoes, 10 lb Bag — $5.00 at Provigo, which is down from $6.99.

The cheese deals are also notable if your meal plan includes pasta, pizza, salads, or sandwiches. Shredded Asiago Cheese — $3.00 at Provigo and Shredded Romano Cheese — $3.00 at Provigo are both down from $6.99, which works out to about 57% savings. If you buy one of each, your combined shelf savings versus regular price is $7.98.

IGA in Montreal — Strong Downtown Access for Basket Comparison

IGA has several central Montreal locations in the local comparison set, including IGA Marché Verreault et Normandeau at 5 Place Desjardins, IGA Duke at 315 Boul. Robert-Bourassa, and IGA at 865 rue Sainte-Catherine Est. [Source: eezly real-time price tracking]. The current top-deal feed provided for Montreal does not show IGA product-level discounts among the listed best deals, so your best use of IGA this week is as a convenience and basket-comparison stop.

If you are near Complexe Desjardins, Quartier des Spectacles, or the office core, IGA’s location can reduce your travel time. That matters when the savings at another banner are small, because a lower shelf price can disappear once you add transit time, parking, or an extra trip. You should compare IGA against the $30.39 current Montreal basket option and against Provigo’s specific visible deals before deciding where to complete your full shop.

IGA also has a practical role for top-up shopping. If you only need milk, bread, fruit, or a prepared-food item on the way home, the closest IGA may be the better financial choice than travelling farther for a single discounted item. For a full weekly shop, however, you should still check the item-level prices first because the current deal set shows the largest confirmed discounts at Provigo.

Metro and Metro Plus in Montreal — Useful for Downtown and West-Central Routes

Metro Plus De la Montagne at 1230 Rue Notre-Dame Ouest and Metro at 3575 Avenue Du Parc are important Montreal comparison stores, especially if your routine crosses Griffintown, downtown, or the Milton-Parc area. [Source: eezly real-time price tracking]. The local store list also includes Marché Dorion inc. at 1955 Rue Ste-Catherine Est, giving east-central Montreal shoppers another Metro option.

The current Montreal top-deal feed does not list Metro or Metro Plus among the specific discounted products shown, but that does not mean you should ignore them. You should compare Metro’s current shelf prices for your exact basket against the $30.39 basket reference and the Provigo deal prices before you shop. Metro and Metro Plus locations can be especially useful when they are on your regular route and when you are buying a mix of fresh, prepared, and household items.

For a practical Montreal grocery store comparison, use Metro as your second price check if it is closer than Provigo or if your basket includes items not represented in this week’s deal list. You may find that your total cost is still competitive once travel time and product availability are included. The key is to avoid assuming one banner is always cheaper across every category.

Super C, Maxi, and Costco in Montreal — Discount and Bulk Comparison Points

Super C at 2035 rue Atateken, Super C at 147 Avenue Atwater, Maxi 50 in Montreal, and Costco Montreal at 300 Rue Bridge are key stores for shoppers who want discount or bulk options. [Source: eezly real-time price tracking]. The current visible deal set is led by Provigo, but your larger grocery strategy should still include Super C, Maxi, and Costco when you are buying pantry goods, family-size packages, or repeat staples.

If you live near Atwater, the combination of Super C at 147 Avenue Atwater, IGA Atwater at 1500 rue Atwater in Westmount, and nearby Provigo access gives you a useful comparison zone. You can check produce at Provigo, compare staple pricing at Super C, and consider IGA when convenience matters. If you have a Costco membership and can use larger formats, Costco Montreal on Rue Bridge may make sense for bulk items even when a smaller-format store has better single-item flyer deals.

For your weekly plan, avoid making the whole decision based on one item unless the savings are substantial. Strawberries at $2.00 instead of $4.99 save $2.99 on one pack, while Saputo shredded cheese at $3.00 instead of $6.99 saves $3.99 per package. Those are meaningful discounts, but you should still compare your full basket before splitting your shop across multiple stores.

Best Deals in Montreal This Week

The best grocery deals in Montreal this week include Strawberries 1LB at $2.00, Saputo Shredded Asiago Cheese at $3.00, and Saputo Shredded Romano Cheese at $3.00, all at Provigo. [Source: eezly real-time price tracking]. If you are trying to lower your bill quickly, these are the items to build meals around. Your highest percentage savings come from strawberries at roughly 60% off and shredded cheese at roughly 57% off.

The table below ranks the strongest current Montreal grocery deals by savings percentage using the listed regular price and current price. Prices are in Canadian dollars. Each linked product uses the available eezly price-proof URL from the live pricing feed.

| Rank | Product | Store | Current price | Regular price | Approx. savings |

Source: eezly real-time price tracking, as of May 2026

These deals are most useful when you translate them into meals. Strawberries at $2.00 can cover breakfasts, snacks, and desserts. Peppers at $1.52 to $1.58 can support stir-fries, salads, omelettes, and sheet-pan meals. Shredded cheese at $3.00 can lower the cost of pasta bakes, quesadillas, pizzas, and sandwiches.

You should also pay attention to absolute dollar savings, not only percentage savings. A $3.99 savings on Saputo shredded cheese is larger in dollar terms than a $0.33 savings on black plums, even though both are meaningful in context. If your budget is tight, prioritize the deals that replace items you were already going to buy.

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How Montreal Grocery Prices Compare to the Quebec Average

Montreal’s current tracked basket option is $30.39, and Quebec price tracking spans the province’s major banners, including Costco, IGA, Maxi, Metro, Metro Plus, Provigo, Super C, Walmart, Wholesale Club, and Valu-mart. [Source: eezly real-time price tracking]. Across Quebec, the real provincial store count in the data set is 835 stores, but your Montreal price experience will depend most on the banners and specific neighbourhood locations near you.

Montreal is different from many Quebec grocery markets because you often have several banners within a short distance. In the downtown sample, you can compare Provigo 1275 at 0.4 km, IGA Place Desjardins at 0.7 km, IGA Duke at 0.9 km, Metro Plus De la Montagne at 1.0 km, Metro on Avenue du Parc at 1.2 km, Super C Atateken at 2.1 km, Costco Montreal at 2.3 km, and Maxi 50 at 2.6 km. That density gives you more opportunities to compare prices, but it also creates a temptation to chase too many individual deals.

For your Quebec-wide context, the main takeaway is that Montreal shoppers have unusually strong local store choice. If you live in a smaller market with fewer nearby banners, the cheapest store may be determined by what is available within a reasonable drive. In Montreal, you can often choose between convenience, discount pricing, bulk buying, and flyer-driven deals in the same week.

The best comparison strategy is to use the $30.39 Montreal basket as your benchmark, then check whether the visible discounts change the economics of your trip. If you are already near Provigo, strawberries at $2.00 and cheese at $3.00 are strong enough to influence your shop. If you are closer to Super C, Metro, IGA, Maxi, or Costco, your full basket may still be more important than a single item.

Money-Saving Tips for Montreal Shoppers

You can lower your Montreal grocery bill by anchoring your meal plan to the strongest confirmed deals: Strawberries 1LB at $2.00, Saputo shredded cheese at $3.00, peppers at $1.52 to $1.58, and red potatoes at $5.00. [Source: eezly real-time price tracking]. The goal is not to buy every discounted item; the goal is to replace higher-cost meals with lower-cost ingredients that you will actually use.

Start by building two or three meals around the discounted produce. Peppers can become fajitas, stir-fries, pasta sauce, omelettes, or roasted sides. Red potatoes can cover several dinners as roasted potatoes, potato salad, breakfast hash, or soup. Strawberries can replace more expensive packaged snacks, especially if you use them for breakfast bowls or school lunches.

Next, use the cheese deals strategically. Saputo shredded Asiago and shredded Romano at $3.00 are not just “nice to have” items if they help you make low-cost meals at home. A pasta bake with discounted cheese, peppers, and a basic protein can cost less per serving than prepared food or restaurant takeout. If you already planned to buy cheese, the savings are concrete: $3.99 per package compared with the $6.99 regular price.

You should also plan your route before you shop. If you are downtown, Provigo 1275, IGA Place Desjardins, IGA Duke, and Metro Plus De la Montagne are all within about 1 km of the central reference point. If you are near Atwater, you can compare Super C at 147 Avenue Atwater with IGA Atwater and other nearby options. If you buy in bulk, Costco Montreal at 300 Rue Bridge may be worth including, but only when you have storage space and will use the larger package sizes.

Finally, compare the full basket rather than one headline item. A $2.99 savings on strawberries is valuable, but it should not send you across the city if the rest of your groceries cost more. Your best result usually comes from combining one main store for staples with one targeted stop for high-savings items that are already on your list.

Montreal Grocery Deals FAQ

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