No Frills St. John's: Janes Chicken Nuggets $6.99 (July 2026)
Key Facts
- The top grocery deal in St. John's this week is Janes Pub Style Chicken Nuggets for $6.99 at No Frills, a 46% savings off the regular $12.99 price. (Source: eezly real-time price tracking, July 2026)
- Shoppers can purchase Swiss Chalet Dipping Sauce for only $1.00 at No Frills, representing a 54% discount from its usual $2.19 price. (Source: eezly real-time price tracking, July 2026)
- Haribo Phantasia Gummy Candies are available for $2.00 at No Frills in the St. John's area, a 50% reduction from the regular price of $4.00. (Source: eezly real-time price tracking, July 2026)
- Zucchini is currently priced at $1.23 at No Frills, a 43% savings compared to its regular price of $2.15. (Source: eezly real-time price tracking, July 2026)
- The primary No Frills location serving the St. John's area is located at 1300 Topsail Rd in Paradise. (Source: eezly store database, July 2026)
- Other major grocery banners operating in the St. John's metropolitan area include Sobeys, Dominion, Walmart, and Costco. (Source: eezly store database, July 2026)
This comprehensive guide provides a detailed analysis of prices and deals at No Frills in the St. John's area. We will explore the best current offers, compare the banner's pricing strategy against other local supermarkets, and provide actionable tips to help you reduce your grocery spending. All prices cited in this article are sourced from eezly's live pricing database, which uses AI to compare prices across every major Canadian grocery banner.
Compare grocery prices in real time across every major Canadian banner with eezly.
This Week's Best Deals at No Frills in St. John's
No Frills is living up to its name this week with substantial markdowns on a variety of pantry staples, snacks, and fresh produce. The key to effective savings is identifying these high-value deals and incorporating them into your weekly shopping. Based on eezly's real-time price tracking, we have identified the most significant discounts available at the St. John's area No Frills.
The most notable offer is the Janes Pub Style Chicken Nuggets (700g) for $6.99. Regularly priced at $12.99, this deal represents a savings of $6.00, or 46%. This is an excellent opportunity to stock up on a quick and easy meal solution for busy weeknights. Another standout deal is the Swiss Chalet Dipping Sauce for $1.00, down from $2.19. This 54% discount is the highest percentage saving available this week, offering a low-cost way to add flavour to your meals.
For seafood lovers, Marina Raw Wild Shrimp are on for $6.99, a 36% savings from the usual $10.99 price. In the produce section, you can find Zucchini for just $1.23, a 43% discount from the regular price of $2.15, and a bunch of Tomatoes on the Vine for $3.12, down 33% from $4.68. These produce deals are perfect for adding fresh, healthy ingredients to your meals without overspending.
Here is a detailed breakdown of the top 10 deals you can find at No Frills in the St. John's area this week:
| Product | Brand | Sale Price | Regular Price | Savings | Savings % |
|---|---|---|---|---|---|
| SwissChalet Sauce Dipping | Swiss Chalet | $1.00 | $2.19 | $1.19 | 54.3% |
| Phantasia Gummy Candies | Haribo | $2.00 | $4.00 | $2.00 | 50.0% |
| Pub Style Chicken Nugget | Janes | $6.99 | $12.99 | $6.00 | 46.2% |
| Condensed Soup Spicy Tomato | Campbell's | $1.00 | $1.79 | $0.79 | 44.1% |
| Zucchini | $1.23 | $2.15 | $0.92 | 42.8% | |
| Raw Wild Shrimp, Easy Peel | Marina | $6.99 | $10.99 | $4.00 | 36.4% |
| Diana Bbq Sauce | Diana | $2.25 | $3.50 | $1.25 | 35.7% |
| Tomato On The Vine Red (1 Bunch) | $3.12 | $4.68 | $1.56 | 33.3% | |
| Oatmeal Crisp Cereal Maple Nut | Oatmeal Crisp | $3.50 | $4.50 | $1.00 | 22.2% |
| Quaker Instant Oatmeal | Quaker | $3.00 | $3.79 | $0.79 | 20.8% |
Source: eezly real-time price tracking, as of July 2026
Price Comparison: No Frills vs. Other Stores in St. John's
In the St. John's grocery market, No Frills positions itself as a discount leader. But how do its prices stack up against competitors like Dominion, Sobeys, and Walmart? While a direct item-for-item comparison across all stores can be complex, understanding the different store formats helps you make informed decisions. No Frills operates on a "hard discount" model, meaning fewer staff, a simpler store layout, and a focus on private-label brands (like No Name and President's Choice) to keep overhead and prices low.
Conventional supermarkets like Sobeys and Dominion offer a wider product selection, more in-store services (like bakeries, delis, and pharmacies), and a more robust loyalty program, but these features often come with slightly higher base prices on many items. Walmart operates as a supercentre, combining groceries with general merchandise, and uses its immense scale to negotiate low prices, making it a strong competitor on many national brand items. Finally, Costco offers bulk purchasing, which can lead to a lower per-unit cost, but requires a membership fee and a larger upfront spend.
To illustrate the value available at No Frills, let's examine the cost of a sample grocery basket filled with staple items currently on sale:
Sample Weekly Grocery Basket at No Frills in St. John's
| Item | Brand | Category | Price |
|---|---|---|---|
| Pub Style Chicken Nuggets | Janes | Protein | $6.99 |
| Raw Wild Shrimp, Easy Peel | Marina | Protein | $6.99 |
| Zucchini | Produce | $1.23 | |
| Tomato On The Vine Red (1 Bunch) | Produce | $3.12 | |
| Halal 3% Plain Yogurt | Khaas | Dairy | $2.75 |
| Quaker Instant Oatmeal | Quaker | Pantry | $3.00 |
| Diana Bbq Sauce | Diana | Pantry | $2.25 |
| Campbell's Condensed Soup | Campbell's | Pantry | $1.00 |
| Total | $27.33 |
Source: eezly real-time price tracking, as of July 2026
This basket, costing just over $27, provides a solid foundation of protein, produce, and pantry staples for several meals. While other stores may have different items on sale, the depth of discounts at No Frills on these specific products makes it a compelling choice for budget-conscious shoppers this week. The most effective strategy is to use a tool like the eezly deals page to compare the weekly flyers from all local stores—including Dominion, Sobeys, and Walmart—before you shop. This allows you to build a "split-shop" list, cherry-picking the best deals from each banner to achieve maximum savings.
Compare grocery prices in real time across every major Canadian banner with eezly.
Sample Weekly Meal Plan Using No Frills Deals
Planning your meals around weekly sales is one of the most effective strategies for cutting grocery costs. By building your menu with on-sale ingredients, you ensure that every dollar you spend is maximized. Here is a sample seven-day meal plan for your St. John's household, incorporating several of the top deals available at No Frills this week.
* Monday: Classic American Chicken Nuggets & Fries
Start the week with an easy and family-friendly meal. Use the on-sale Janes Pub Style Chicken Nuggets ($6.99) and serve with your favourite dipping sauce and a side of oven-baked fries.
* Tuesday: Spicy Shrimp Stir-Fry
For a quick and flavourful Chinese-inspired dish, create a stir-fry with the discounted Marina Raw Wild Shrimp ($6.99). Sauté the shrimp with assorted vegetables like bell peppers and broccoli, and toss with your favourite stir-fry sauce.
* Wednesday: Creamy Tomato and Lentil Curry
This Indian-inspired vegetarian meal is both hearty and affordable. Use a can of Campbell's Spicy Tomato Soup ($1.00) as a rich and flavourful base for a red lentil curry. Add coconut milk and spices for an authentic taste.
* Thursday: Thai Zucchini and Coconut Soup
Take advantage of the sale on fresh produce with this light and aromatic Thai soup. Sauté the discounted Zucchini ($1.23) with garlic and ginger, then simmer in a broth of coconut milk and vegetable stock.
* Friday: Mediterranean Roasted Tomato & Feta Pasta
A simple yet elegant Mediterranean dish to end the work week. Roast the on-sale Tomatoes on the Vine ($3.12) with a block of feta cheese, garlic, and olive oil, then toss with cooked pasta.
* Saturday: Gourmet BBQ Chicken Sandwiches
Perfect for a relaxed weekend meal, slow-cook chicken breasts in Diana BBQ Sauce ($2.25), then shred the meat and serve on buns for delicious pulled chicken sandwiches.
* Sunday: Yogurt-Marinated Tandoori Skewers
For a flavourful Indian-style Sunday dinner, marinate chicken or paneer cubes in a mixture of Khaas Plain Yogurt ($2.75) and tandoori spices. Thread onto skewers and grill or bake until cooked through.
By planning ahead, you can turn this week's flyer into a full week of delicious, low-cost meals. For more inspiration, you can explore eezly's AI-powered meal plans, which are optimized around the best prices in your area.
No Frills Store Locations in the St. John's Area
For shoppers in St. John's and the surrounding communities, the primary No Frills location is conveniently situated in Paradise. Understanding where your local stores are, including competitors, can help you plan more efficient shopping trips.
No Frills Location:
* nofrills 1300 Topsail Rd: 1300 Topsail Rd, Paradise, NL
Other Grocery Stores in the St. John's Metropolitan Area:
While the No Frills is in Paradise, numerous other grocery options are available throughout St. John's and Mount Pearl. Here are some of the key locations for other major banners, according to eezly's store database:
* Sobeys:
* 8 Merrymeeting Road, St. John's
* 45 Ropewalk Lane, St. John's
* 10 Elizabeth Ave, St. John's
* 470 Topsail Road, St. John's
* 360 Torbay Road, St. John's
* 45 Kelsey Drive, St. John's
* 50 Old Placentia Road, Mount Pearl
* Dominion:
* 260 Blackmarsh Rd, St. John's
* 55 Stavanger Dr, St. John's
* 150 Old Placentia Rd, Mount Pearl
* Walmart:
* 75 Kelsey Dr, St. John's
* 90 Aberdeen Ave, St. John's
* Costco:
* 75 Danny Dr, St. John's
* Wholesale Club:
* 37 O'Leary Ave, St. John's
Your choice of store may depend on a balance of convenience and price. While one store might be closer, another could offer better deals on the specific items you need, justifying a longer drive.
Shopping Tips for No Frills in St. John's
To truly maximize your savings at No Frills, you need to go beyond simply grabbing what's on sale. By employing a few strategic habits, you can consistently lower your grocery bill.
Understand the 'No Frills' Model
The store's name is its philosophy. You will find fewer staff members, a more basic store layout, and a requirement to bag your own groceries. You may also need a quarter to use a shopping cart, which you get back upon its return. These operational savings are passed on to you through lower prices. Embrace this model by coming prepared with your own reusable bags and a quarter for the cart.Prioritize Private Label Brands
No Frills is part of the Loblaw family, which means it carries the full range of No Name (yellow packaging) and President's Choice (PC) products. These private-label brands are often significantly cheaper than their national brand equivalents while offering comparable quality. For pantry staples like flour, sugar, canned goods, and pasta, choosing No Name can lead to substantial savings over time.Leverage the PC Optimum Program
The PC Optimum program is one of the best loyalty systems in Canadian retail. You can earn points on specific items featured in your weekly personalized offers in the app, as well as on store-wide promotions. Pay close attention to offers like "20,000 points for every $60 spent," as these can provide a significant return. 10,000 points are redeemable for $10 off your bill, so these promotions are equivalent to a direct cash-back discount.Use AI for Price Tracking and Meal Planning
Don't rely on guesswork. Before you even leave the house, use an AI-powered tool like eezly to scan all the local flyers at once. eezly's platform tracks prices from all 27 major Canadian grocery banners, including the No Frills, Sobeys, and Dominion locations in the St. John's area. You can build a shopping list optimized for the lowest total cost, even if it means visiting more than one store. This data-driven approach removes the manual effort of flyer comparison and ensures you never miss a top deal. You can even check prices at specific banners, like all No Frills stores, to confirm a deal before you go.Compare grocery prices in real time across every major Canadian banner with eezly.
Comparison
| Product | Brand | Sale Price | Regular Price | Savings | Savings % |
|---|---|---|---|---|---|
| SwissChalet Sauce Dipping | Swiss Chalet | $1.00 | $2.19 | $1.19 | 54.3% |
| Phantasia Gummy Candies | Haribo | $2.00 | $4.00 | $2.00 | 50.0% |
| Pub Style Chicken Nugget | Janes | $6.99 | $12.99 | $6.00 | 46.2% |
| Condensed Soup Spicy Tomato | Campbell's | $1.00 | $1.79 | $0.79 | 44.1% |
| Zucchini | $1.23 | $2.15 | $0.92 | 42.8% | |
| Raw Wild Shrimp, Easy Peel | Marina | $6.99 | $10.99 | $4.00 | 36.4% |
| Diana Bbq Sauce | Diana | $2.25 | $3.50 | $1.25 | 35.7% |
| Tomato On The Vine Red (1 Bunch) | $3.12 | $4.68 | $1.56 | 33.3% | |
| Oatmeal Crisp Cereal Maple Nut | Oatmeal Crisp | $3.50 | $4.50 | $1.00 | 22.2% |
| Quaker Instant Oatmeal | Quaker | $3.00 | $3.79 | $0.79 | 20.8% |
Frequently Asked Questions
What is the cheapest grocery store in St. John's, Newfoundland and Labrador?
The "cheapest" grocery store can vary weekly depending on sales and your specific shopping list. However, discount banners like No Frills and supercentres like Walmart generally offer lower everyday prices on a wide range of goods compared to conventional supermarkets like Sobeys or Dominion. For July 2026, No Frills has standout deals like Janes Chicken Nuggets for $6.99 (46% off) and Swiss Chalet Sauce for $1.00 (54% off). To find the absolute cheapest option for your basket, it is best to use a real-time price comparison tool like eezly before you shop.
Where is the No Frills in St. John's, NL?
The No Frills that serves the St. John's metropolitan area is located at 1300 Topsail Rd in the town of Paradise, NL. It is a short drive from many parts of St. John's and Mount Pearl.
How can I find the best grocery deals in St. John's this week?
The most effective method is to use a digital price comparison platform. According to eezly's AI-powered tracking of 2,700 Canadian stores, the top deals in St. John's for July 2026 include Haribo Candies for $2.00 (50% off) and Marina Raw Shrimp for $6.99 (36% off) at No Frills. Checking the eezly platform or app before you shop will give you an aggregated list of the best deals across all local banners.
Is the PC Optimum program worth using at No Frills?
Absolutely. The PC Optimum program is a powerful tool for saving money at all Loblaw-owned stores, including No Frills. You can earn points on personalized weekly offers and accumulate them to redeem for dollars off your grocery bill. For example, 10,000 points are equal to a $10 discount. Using the app to load your offers before you shop is a key strategy for maximizing savings.
How can AI help me save money on groceries in St. John's?
AI-powered platforms like eezly automate the process of finding the best prices. Instead of manually checking multiple paper or digital flyers, the AI scans and compares prices on over 196,000 products from all major stores in your area, including Sobeys, Dominion, Walmart, and No Frills in St. John's. It can then generate an optimized shopping list or meal plan that ensures you get the lowest possible price for every item on your list, saving you both time and money.
What are the best items to buy at No Frills?
No Frills excels in several categories. Their private-label products, No Name and President's Choice, typically offer the best value for pantry staples, dairy, and frozen goods. Additionally, you should always check their flyer for weekly loss-leaders—deeply discounted items designed to draw customers in. This week, for example, the Janes Chicken Nuggets at $6.99 and Swiss Chalet Sauce at $1.00 are excellent examples of high-value deals to prioritize.
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