Quebec Grocery Banners: Find Sesame Seeds for $1 at Metro

Key Facts

• The best grocery deal in Quebec this week is Selection Sesame Seeds for $1.00 at Metro, a 66% savings from the regular price of $2.99 (Source: eezly real-time price tracking, July 2026).
• Metro currently features the highest number of tracked deals among the compared banners, with 7 notable price reductions available (Source: eezly real-time price tracking, July 2026).
• You can save $10.00 on Downy Fabric Softener at Metro, currently priced at $19.99 (Source: eezly real-time price tracking, July 2026).
• IGA is offering Lay's Magic Masala ridged potato chips for $4.99, a significant discount from the regular price of $8.98 (Source: eezly real-time price tracking, July 2026).
• At Maxi, several varieties of Nestlé Everyday Instant Tea Mix are on sale for $4.99, down from $7.99 (Source: eezly real-time price tracking, July 2026).
• Barilla Pasta (410 g) is available for $1.99 at IGA, offering a $1.00 savings for a common pantry item (Source: eezly real-time price tracking, July 2026).

This analysis delves into the current deals at three major Quebec grocery banners—Metro, IGA, and Maxi—using live data to provide a clear picture of where you can find the best value. By examining the quantity and quality of deals at each store, you can make more informed decisions about where to shop for specific items on your list. From pantry staples to household necessities, knowing the price landscape before you shop is the most effective strategy for combating food price inflation.

Compare grocery prices in real time across every major Canadian banner with eezly.

Try eezly — Free

Banner-by-Banner Deal Comparison

When planning your grocery shopping in Quebec, a direct comparison of the deals offered by major banners reveals distinct strategies and strengths. This week, the data shows a clear leader in the volume of promotions, but value can be found across the board if you know what to look for. We will examine the current offerings at Metro, IGA, and Maxi to help you decide where to direct your shopping efforts.

Metro: Leading with Deal Volume and Deep Discounts

This week, Metro stands out with the highest number of tracked deals among the three banners, featuring seven significant price reductions. This indicates a strong promotional push, offering you more opportunities to save across different product categories. The deals are not just numerous; they are also substantial, with the top deal providing a remarkable 66% discount.

The hero deal at Metro is undoubtedly the Selection Sesame Seeds for $1.00, down from a regular price of $2.99. For anyone who enjoys home cooking, particularly Asian or Middle Eastern cuisines, or simply likes to top their bagels and salads, this is an exceptional opportunity to stock up on a versatile pantry staple for a fraction of its usual cost. Another major saving is on a household essential: Downy Fabric Softener (853 g) is on sale for $19.99, a full $10.00 off its regular $29.99 price. This 33% discount on a premium laundry product can make a noticeable difference in your monthly budget for household goods.

Metro’s other deals cater to a variety of tastes. For a quick and easy weeknight meal, Knorr Sidekicks Pasta Side Dish is priced at $2.33. If you're looking to add some flavour to your meals, Heinz Mayonnaise Style Sriracha Sauce is available for $2.99, a $2.00 savings. For those exploring non-alcoholic beverage options, Sober Carpenter Non Alcoholic Beer is on for $2.99, providing a modest but welcome discount. The breadth of these deals, from a $1 pantry item to a $10 savings on a large-format household product, makes Metro a compelling first stop for deal-hunting shoppers in Quebec this week.

IGA: Strategic Savings on Snacks and Staples

While IGA has fewer tracked deals than Metro this week, with four notable promotions, the savings it offers are concentrated on popular snack and pantry items. This makes IGA a strategic destination if these specific products are on your shopping list. The key to saving at IGA this week is to target these specific, high-value discounts.

The most significant deal in terms of percentage savings at IGA is on Lay's Magic Masala ridged flavoured potato chips. Priced at $4.99 for a family-size bag that regularly costs $8.98, this is a discount of nearly 45%. For households that purchase brand-name snacks, this is a substantial price reduction that makes it a good time to stock up for summer gatherings or movie nights.

Beyond snacks, IGA is also offering value on pantry essentials. Barilla Pasta (Farfalle, 410 g) is on sale for $1.99, down from $2.99. While a $1.00 saving may seem small, it represents a 33% discount on a foundational meal ingredient. Buying multiple boxes at this price can lead to cumulative savings over time. The store also has a deal on fresh produce with Red Leaf Lettuce at $2.99, a dollar off its regular price, and a treat with Hershey's Cookies N Cream King Size chocolate bars at $2.79. IGA's approach appears to be less about volume and more about targeted discounts on items with broad appeal.

Maxi: Consistent Value on Beverage Items

Maxi’s promotional focus this week is narrow but consistent, with four tracked deals centered primarily on beverage-related products. If you are a regular consumer of instant tea or use coffee capsules, Maxi is the banner where you will find the most relevant savings. This specialization can be highly beneficial if your consumption habits align with their current offers.

The core of Maxi's deals lies in its pricing for Nestlé Everyday Instant Tea Mix. Three different flavours—Karak Chai, Cardamom Chai, and Kashmiri Chai—are all on sale for $4.99, a significant reduction from their regular price of $7.99. This $3.00 savings per box, a discount of over 37%, is a major incentive for anyone who enjoys these convenient and flavourful tea preparations. Buying a few boxes at this sale price could save you a considerable amount compared to purchasing them at full price throughout the month.

In addition to the tea mixes, Maxi is also offering a discount on Agga Intenso Coffee Capsules. Priced at $20.00 for a pack, down from $23.00, this $3.00 savings targets the large and growing market of at-home espresso drinkers. While the percentage discount is more modest at 13%, it still provides tangible value on a recurring purchase for many households. Maxi’s strategy demonstrates how focusing on a specific product category can create a strong pull for a particular segment of shoppers.

Where Your Basket May Stretch Further This Week

Determining the "cheapest" grocery banner is complex, as it often depends on your specific shopping list. However, by analyzing the current deals, we can create a sample basket to illustrate where you might find better value this week in Quebec. Based on the standout deals from each store, a deal-focused shopping trip might look different depending on your priorities.

The following table provides a high-level overview of the deal landscape at each banner, helping you to quickly assess where the most opportunities lie.

Quebec Grocery Banner Deal Overview (July 2026)

Source: eezly real-time price tracking, as of July 2026

This week, Metro's higher deal count and exceptionally low price point on a pantry staple give it an edge for general-purpose shopping. If your goal is to find multiple discounts across different aisles—pantry, household, and beverages—Metro is statistically your best bet. The opportunity to save $10.00 on a single item like Downy fabric softener can significantly lower the total cost of your shopping trip.

However, if your shopping list is more specific, IGA or Maxi could offer better value. For a household focused on stocking up on snacks and pantry basics, the deep discount on Lay's chips and the solid deal on Barilla pasta at IGA are very attractive. Similarly, for a shopper who regularly purchases instant tea or coffee pods, the focused sales at Maxi provide more substantial and relevant savings than the scattered deals elsewhere. Creating an optimized shopping plan might even involve visiting more than one store to capitalize on the best deals at each banner, a strategy made easier with tools that compare prices for you. You can explore more deals across these banners by visiting the main deals page.

Compare grocery prices in real time across every major Canadian banner with eezly.

Try eezly — Free

Top Grocery Deals by Banner in Quebec

To give you a clear, item-by-item comparison, the table below consolidates the top deals currently available across Metro, IGA, and Maxi in Quebec. This allows you to see the product, the sale price, the regular price, and the exact dollar savings in one place. Using this information, you can build a shopping list that maximizes your savings.

Top Grocery Deals in Quebec This Week (July 2026)

Source: eezly real-time price tracking, as of July 2026. Savings are calculated based on the provided sale and regular prices.

The data clearly shows that the largest absolute savings can be found at Metro with the $10.00 discount on Downy. For shoppers prioritizing a lower household budget, this single purchase offers a compelling reason to visit. However, for food-specific savings, the value is more distributed. IGA's deal on Lay's chips offers a significant $3.99 off, while Maxi's deals on Nestlé tea save you $3.00 per box.

Your personal savings will depend on which of these items you would normally purchase. If none of the items on sale are on your list, the "best" store for you might simply be the one with the lowest everyday prices on your core items. This is where a comprehensive price comparison tool becomes invaluable, allowing you to check prices on your entire list, not just the weekly flyer specials. For instance, you can check the regular price of your favourite products at a specific store like Maxi before you even leave the house.

How to Systematically Compare Banner Deals

Relying solely on weekly flyers can be time-consuming and may not always yield the best results. To truly optimize your grocery spending, a more systematic approach is required. Here are some professional strategies to ensure you are always getting the best price on your groceries in Quebec.

First, leverage technology. Modern tools have made manual price comparison obsolete. Using an AI-powered grocery price intelligence platform like eezly allows you to compare prices for over 196,000 products across 27 different banners in Canada. Instead of flipping through paper flyers or visiting multiple websites, you can simply search for an item and see its price at stores like Metro, IGA, Maxi, Super C, and Walmart. This real-time data ensures you are acting on the most current information, not last week's expired deals.

Second, think in terms of unit price. A large package might be on sale, but is it actually cheaper per gram or per millilitre than a smaller package at its regular price? The shelf tag in-store is required to show the unit price, but comparing it across different stores is difficult without a tool. When you compare prices online, pay close attention to the size of the product to make an apples-to-apples comparison. The $19.99 Downy at Metro is an 853 g bottle; knowing this size is critical to comparing it to a different format at another store.

Finally, plan your meals around what is on sale, not the other way around. This is the single most effective strategy for long-term grocery savings. If you see that Barilla pasta is on sale at IGA and Heinz Sriracha Mayo is discounted at Metro, you could plan a spicy pasta dish for the week. Platforms that not only compare prices but also help you build AI-optimized meal plans based on current sales can automate this entire process. This approach transforms you from a reactive shopper, buying what you need at whatever the current price is, to a proactive one, building your menu around the week's best deals.

Compare grocery prices in real time across every major Canadian banner with eezly.

Try eezly — Free