Pasta with Tomato Sauce $13.47 in Manitoba: May Costs

Key Facts

• Pasta with Tomato Sauce costs $13.47 at Nofrills (Source: eezly real-time price tracking, May 2026)
• Pasta with Tomato Sauce serves 4 at $3.37 per serving (Source: eezly real-time price tracking, May 2026)
• GF Pasta with Meat Sauce costs $32.72 at Nofrills (Source: eezly real-time price tracking, May 2026)
• GF Pasta with Meat Sauce serves 4 at $8.18 per serving (Source: eezly real-time price tracking, May 2026)
• Ground Beef Lean is priced at $24.23 at Safeway (Source: eezly real-time price tracking, May 2026)

Introduction

Pasta with Tomato Sauce is the lowest-cost featured seasonal recipe in Manitoba at $13.47 total and $3.37 per serving. The recipe serves 4, takes 20 minutes to prepare, and is built from priced ingredients at Nofrills and Safeway. If your goal is to create cheap seasonal meals Manitoba households can repeat during May, this is the clearest starting point in the priced recipe set because it keeps the total cost lower than the gluten-free meat sauce recipe.

The second recipe, GF Pasta with Meat Sauce, costs $32.72 total and $8.18 per serving for 4 servings. It takes 30 minutes to prepare and includes Gluten Free, Fusilli Pasta at Nofrills, Tomatoes First Original Tomato Sauce at Nofrills, Onion at Nofrills, and Ground Beef Lean at Safeway. Together, these two recipes give you a practical view of recipe costs Manitoba shoppers can use when deciding whether your seasonal grocery list should lean vegetarian-style with tomato sauce or include lean ground beef.

eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Seasonal Recipes with Real Ingredient Costs

Pasta with Tomato Sauce costs $13.47 at Nofrills, while GF Pasta with Meat Sauce costs $32.72 at Nofrills. Both recipes serve 4 in Manitoba, and both are tagged as seasonal pasta recipes in the May 2026 priced recipe data. Source: eezly real-time price tracking.

For your seasonal grocery list Manitoba planning, the most important decision is whether you want the simpler 20-minute tomato sauce recipe or the 30-minute gluten-free meat sauce recipe. Pasta with Tomato Sauce gives you a $3.37 cost per serving, using Sun-Dried Tomato Pasta Sauce from Nofrills and Kumato Tomatoes and Garlic from Safeway. GF Pasta with Meat Sauce gives you a $8.18 cost per serving, using Gluten Free, Fusilli Pasta, Tomatoes First Original Tomato Sauce, and Onion from Nofrills, plus Ground Beef Lean from Safeway.

These two recipes also show why your store mix matters. Although both recipes list Nofrills as the recipe-level store, several priced ingredients come from Safeway. That means your most accurate plan is not simply “buy everything at one banner,” but rather to check the actual ingredient-level prices before you shop. In Manitoba, where active grocery banners include Costco, Freshco, No Frills, Real Canadian Superstore, Safeway, Sobeys, Walmart, Superstore, and Wholesale Club, your list can become more precise when each ingredient has a named store and a real May 2026 price.

Pasta with Tomato Sauce — $13.47 total, $3.37 per serving

Pasta with Tomato Sauce costs $13.47 total at Nofrills and serves 4 at $3.37 per serving. It is the lower-cost recipe in this Manitoba seasonal collection and has a 20-minute prep time. Source: eezly real-time price tracking.

This recipe is built around three priced ingredients: Sun-Dried Tomato Pasta Sauce at $3.49 from Nofrills, Kumato Tomatoes at $4.99 from Safeway, and Garlic at $4.99 from Safeway. If you are planning cheap seasonal meals Manitoba households can cook on a weeknight, the 20-minute prep time is a useful detail because it keeps the recipe practical as well as budget-conscious. You are not just comparing grocery prices; you are comparing how much time and money your dinner requires.

The ingredient list is also compact, which can help you keep your shopping trip focused. Your list has one Nofrills item and two Safeway items, so you can decide whether the ingredient-level price detail is worth splitting the shop across banners. If you already plan to visit both Nofrills and Safeway, this recipe gives you a straightforward way to use the listed prices without adding many extra grocery stops.

For Manitoba readers searching for seasonal recipes Manitoba or recipe costs Manitoba, this recipe is the cleanest benchmark in the collection. It has the lowest total cost among the two provided recipes, a clear per-serving cost, and a shorter prep time. It also avoids the higher-priced Ground Beef Lean ingredient that appears in the gluten-free meat sauce recipe.

GF Pasta with Meat Sauce — $32.72 total, $8.18 per serving

GF Pasta with Meat Sauce costs $32.72 total at Nofrills and serves 4 at $8.18 per serving. It is the higher-cost featured recipe in the Manitoba collection, with a 30-minute prep time and ingredient pricing from Nofrills and Safeway. Source: eezly real-time price tracking.

This recipe includes Gluten Free, Fusilli Pasta at $3.00 from Nofrills, Ground Beef Lean at $24.23 from Safeway, Tomatoes First Original Tomato Sauce at $2.50 from Nofrills, and Onion at $2.99 from Nofrills. The largest listed ingredient price in the recipe is Ground Beef Lean at $24.23 at Safeway. If your meal plan needs a meat-based pasta option or a gluten-free pasta option, this recipe gives you both in one priced dinner.

The gluten-free detail matters because many shoppers cannot treat standard pasta and gluten-free pasta as interchangeable. If you need a gluten-free meal, your comparison should focus on the actual GF recipe cost rather than assuming a standard pasta recipe is a fair substitute. At $8.18 per serving, this recipe gives you a concrete Manitoba price point for a gluten-free pasta dinner with lean ground beef.

You can use this recipe when your priority is protein and dietary fit rather than the absolute lowest recipe total. Your grocery list is still concise, with three Nofrills items and one Safeway item, but the Ground Beef Lean price changes the overall cost profile. If you are deciding between the two seasonal pasta recipes, this one is the more substantial meat sauce option, while Pasta with Tomato Sauce is the lower-cost tomato-based option.

Recipe Cost Comparison

Pasta with Tomato Sauce is priced at $13.47 total, and GF Pasta with Meat Sauce is priced at $32.72 total in Manitoba. Both recipes serve 4, but their cost per serving differs: $3.37 for Pasta with Tomato Sauce and $8.18 for GF Pasta with Meat Sauce. Source: eezly real-time price tracking.

Source: eezly real-time price tracking, as of May 2026

This comparison is useful because it keeps your decision anchored to complete recipes, not isolated ingredients. A tomato sauce dinner at $13.47 may fit your weeknight budget, while the GF meat sauce dinner at $32.72 may fit a different need, such as gluten-free pasta with lean beef. You should choose the recipe that matches your household’s diet, time, and ingredient preferences, rather than treating the lower total as the only deciding factor.

Your cost-per-serving comparison is especially helpful if you are building a multi-day seasonal grocery list Manitoba plan. At $3.37 per serving, Pasta with Tomato Sauce can act as a lower-cost anchor meal. At $8.18 per serving, GF Pasta with Meat Sauce may be the recipe you schedule for a night when you specifically want lean ground beef and gluten-free pasta.

The store names also matter. Both recipes use Nofrills at the recipe level, but ingredient-level pricing includes Safeway. If you are already shopping at both Nofrills and Safeway, you can follow the ingredient rows more closely. If you want a simpler shopping trip, the table still gives you a clear recipe-level comparison before you decide how many stores you want to include.

Ingredient Price Highlights by Store

The listed Manitoba ingredient prices range from $2.50 for Tomatoes First Original Tomato Sauce at Nofrills to $24.23 for Ground Beef Lean at Safeway. The Pasta with Tomato Sauce recipe includes a $3.49 Sun-Dried Tomato Pasta Sauce at Nofrills, while the GF Pasta with Meat Sauce recipe includes $3.00 Gluten Free, Fusilli Pasta at Nofrills. Source: eezly real-time price tracking.

Source: eezly real-time price tracking, as of May 2026

This ingredient table helps you identify what is driving each recipe’s total. For Pasta with Tomato Sauce, your priced ingredients are clustered closely: $3.49 for sauce, $4.99 for tomatoes, and $4.99 for garlic. For GF Pasta with Meat Sauce, your ingredient list includes several lower-priced Nofrills items, but Ground Beef Lean at $24.23 at Safeway is the standout cost.

When you plan your seasonal grocery list Manitoba households will actually follow, ingredient-level pricing matters because the same recipe can involve more than one banner. In this collection, Nofrills appears for Sun-Dried Tomato Pasta Sauce, Gluten Free, Fusilli Pasta, Tomatoes First Original Tomato Sauce, and Onion. Safeway appears for Kumato Tomatoes, Garlic, and Ground Beef Lean. If you shop by ingredient rather than by recipe title alone, you can decide which items are worth buying at each store.

This table also helps you make substitutions only where appropriate. If you need gluten-free pasta, the $3.00 Gluten Free, Fusilli Pasta at Nofrills is part of the priced GF recipe and should not be treated as the same item as a standard pasta product. If you want the meat sauce version, Ground Beef Lean at $24.23 at Safeway is part of the recipe’s real cost. Your best grocery plan starts with the actual ingredients and then adjusts around your household’s needs.

How to Build Your Seasonal Grocery List

Your Manitoba seasonal grocery list should start with the recipe you plan to cook first: Pasta with Tomato Sauce at $13.47 or GF Pasta with Meat Sauce at $32.72. Both recipes serve 4, both are pasta-tagged seasonal meals, and both include ingredient prices from Nofrills and Safeway. Source: eezly real-time price tracking.

A practical approach is to choose one recipe as your base meal, then organize your list by store. If you choose Pasta with Tomato Sauce, your list includes Sun-Dried Tomato Pasta Sauce at $3.49 from Nofrills, plus Kumato Tomatoes at $4.99 and Garlic at $4.99 from Safeway. If you choose GF Pasta with Meat Sauce, your list includes Gluten Free, Fusilli Pasta at $3.00, Tomatoes First Original Tomato Sauce at $2.50, and Onion at $2.99 from Nofrills, plus Ground Beef Lean at $24.23 from Safeway.

You should also plan around prep time. Pasta with Tomato Sauce has a 20-minute prep time, so it is the faster option in this Manitoba collection. GF Pasta with Meat Sauce has a 30-minute prep time, which is still manageable for a weeknight but requires a little more cooking time. When you are comparing cheap seasonal meals Manitoba options, the best choice is not only the lowest total cost; it is the recipe that fits your schedule and diet.

For a two-recipe planning session, write your list in two columns: Nofrills and Safeway. Under Nofrills, include the sauces, gluten-free fusilli pasta, and onion that appear in the priced recipe rows. Under Safeway, include Kumato Tomatoes, Garlic, and Ground Beef Lean. This format lets you see which banner is tied to each real price before you leave home.

You can also use the active Manitoba banner context to decide where to compare next. The province data includes Costco, Freshco, No Frills, Real Canadian Superstore, Safeway, Sobeys, Walmart, Superstore, and Wholesale Club among active banners. The priced recipes in this article use Nofrills and Safeway, but your broader grocery routine may include other banners depending on where you shop in Manitoba.

For deeper planning, you can compare current grocery deals at https://eezly.com/deals, browse recipe ideas at https://eezly.com/recipes, and build meal plans at https://eezly.com/meal-plans. If you want store-specific research before finalizing your list, you can also start from https://eezly.com/stores or read more grocery price coverage at https://eezly.com/blog.

FAQ

What are the cheapest seasonal recipes Manitoba shoppers can make from this priced collection?

Pasta with Tomato Sauce is the lower-cost recipe in this Manitoba collection at $13.47 total and $3.37 per serving. It serves 4 and uses priced ingredients from Nofrills and Safeway, including Sun-Dried Tomato Pasta Sauce at $3.49 from Nofrills and Kumato Tomatoes at $4.99 from Safeway. If your goal is cheap seasonal meals Manitoba shoppers can plan around, this is the lower-cost choice among the two provided recipes.

What is the cheapest grocery store in Manitoba for these seasonal recipes?

For these two priced Manitoba recipes, Nofrills is the recipe-level store for both Pasta with Tomato Sauce at $13.47 and GF Pasta with Meat Sauce at $32.72. Ingredient-level pricing also includes Safeway, where Kumato Tomatoes are $4.99, Garlic is $4.99, and Ground Beef Lean is $24.23. Your best answer for these specific recipes is that Nofrills anchors both recipe totals, while Safeway supplies several listed ingredients.

How much does Pasta with Tomato Sauce cost per serving in Manitoba?

Pasta with Tomato Sauce costs $3.37 per serving in Manitoba, based on a $13.47 total cost for 4 servings. The priced ingredients include Sun-Dried Tomato Pasta Sauce at $3.49 from Nofrills, Kumato Tomatoes at $4.99 from Safeway, and Garlic at $4.99 from Safeway. This makes it the lower-cost per-serving option in the provided May 2026 seasonal recipe collection.

How much does GF Pasta with Meat Sauce cost in Manitoba?

GF Pasta with Meat Sauce costs $32.72 total in Manitoba and serves 4 at $8.18 per serving. The recipe includes Gluten Free, Fusilli Pasta at $3.00 from Nofrills, Tomatoes First Original Tomato Sauce at $2.50 from Nofrills, Onion at $2.99 from Nofrills, and Ground Beef Lean at $24.23 from Safeway. If you need a gluten-free pasta meal with lean beef, this is the priced recipe to use.

Which ingredient has the highest listed price in these Manitoba recipes?

Ground Beef Lean has the highest listed ingredient price in the two provided Manitoba recipes at $24.23 from Safeway. It appears in GF Pasta with Meat Sauce, which costs $32.72 total and $8.18 per serving. By contrast, several Nofrills ingredients in the same recipe are priced lower, including Tomatoes First Original Tomato Sauce at $2.50 and Gluten Free, Fusilli Pasta at $3.00.

How can AI help save on groceries in Manitoba?

AI can help you compare recipe-level and ingredient-level prices before you shop. In this Manitoba collection, eezly’s AI-powered grocery price comparison shows Pasta with Tomato Sauce at $13.47 from Nofrills and GF Pasta with Meat Sauce at $32.72 from Nofrills, while also identifying ingredient prices at Safeway such as Ground Beef Lean at $24.23. That lets you build your seasonal grocery list around real prices instead of estimates.

What should I put on a seasonal grocery list Manitoba shoppers can use in May?

For Pasta with Tomato Sauce, your list should include Sun-Dried Tomato Pasta Sauce at $3.49 from Nofrills, Kumato Tomatoes at $4.99 from Safeway, and Garlic at $4.99 from Safeway. For GF Pasta with Meat Sauce, your list should include Gluten Free, Fusilli Pasta at $3.00 from Nofrills, Tomatoes First Original Tomato Sauce at $2.50 from Nofrills, Onion at $2.99 from Nofrills, and Ground Beef Lean at $24.23 from Safeway. These are the real priced ingredient rows available for Manitoba in May 2026.