New Brunswick: Chicken Stir-Fry $29.95 at Independent

Key Facts

• Chicken Stir-Fry costs $29.95 at Independent (Source: eezly real-time price tracking, May 2026)
• GF Pasta with Meat Sauce costs $30.03 in NB (Source: eezly real-time price tracking, May 2026)
• Pasta with Tomato Sauce costs $34.17 at Costco (Source: eezly real-time price tracking, May 2026)
• Chicken Stir-Fry is $7.49 per serving for 4 servings (Source: eezly real-time price tracking, May 2026)
• Gluten Free Fusilli Pasta is $3.50 at Independent (Source: eezly real-time price tracking, May 2026)
• Broccoli is $3.99 at Independent in NB (Source: eezly real-time price tracking, May 2026)

Introduction

Chicken Stir-Fry is the lowest-cost featured seasonal recipe in New Brunswick at $29.95 total and $7.49 per serving for 4 servings. That makes it the clearest starting point if you are building a seasonal grocery list New Brunswick households can use for a practical weeknight meal. The recipe is priced at Independent and includes real ingredient rows such as Broccoli at $3.99 from Independent, Compliments Organic Carrots Baby-Cut 454 g at $3.49 from IGA, and Garlic Powder at $8.99 from Independent. For a shopper comparing cheap seasonal meals New Brunswick options, this recipe gives you a complete four-serving meal cost without relying on estimates.

This article features all three provided priced recipes from the New Brunswick seasonal collection: Chicken Stir-Fry, GF Pasta with Meat Sauce, and Pasta with Tomato Sauce. You will see exact totals, cost per serving where provided, store names, ingredient-level prices, and a comparison table built only from the available recipe data. The purpose is to help you decide whether your seasonal grocery list should lean toward a stir-fry basket, a gluten-free pasta meal, or a tomato pasta meal based on real May 2026 prices in New Brunswick. For source context, eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Seasonal Recipes with Real Ingredient Costs

The lowest total among the provided seasonal recipes New Brunswick data is Chicken Stir-Fry at $29.95, followed by GF Pasta with Meat Sauce at $30.03 and Pasta with Tomato Sauce at $34.17. These recipe costs are based on the priced ingredient rows supplied for New Brunswick and reflect real store names including Independent, IGA and Costco. Source: eezly real-time price tracking.

When you plan your meals around actual ingredient prices, you can avoid the common problem of choosing a recipe that looks inexpensive but depends on one or two higher-priced pantry items. In the recipes below, the total cost and cost per serving are already provided, so you can compare the meals directly without estimating package sizes or adding unpriced ingredients. The recipe costs New Brunswick shoppers see here are especially useful for May meal planning because the collection uses current price records rather than generic national averages.

Chicken Stir-Fry — $29.95 total, $7.49 per serving

Chicken Stir-Fry costs $29.95 at Independent in New Brunswick and serves 4 at $7.49 per serving. The priced ingredient list includes Broccoli at $3.99 from Independent, Compliments Organic Carrots Baby-Cut 454 g at $3.49 from IGA, Margarine at $5.49 from IGA, Garlic Powder at $8.99 from Independent, and Organic Light Brown Sugar at $7.99 from Independent. Source: eezly real-time price tracking.

For your seasonal grocery list, this recipe is the most cost-effective featured option by total cost among the three provided meals. It also gives you a mix of produce, pantry seasoning, fat and sweetener, which may be useful if you are restocking staples while cooking dinner. The ingredient prices show that your list may involve more than one store name, with Independent appearing for Broccoli, Garlic Powder and Organic Light Brown Sugar, while IGA appears for Compliments Organic Carrots Baby-Cut 454 g and Margarine.

The 30-minute prep time makes Chicken Stir-Fry a practical weeknight recipe if you want a four-serving meal without a long cooking project. You should pay close attention to the pantry ingredients in this recipe because Garlic Powder is priced at $8.99 and Organic Light Brown Sugar is priced at $7.99, both at Independent. If those items are already in your cupboard, your actual checkout experience may differ from the full priced recipe basket, but the recipe cost listed here reflects the complete provided priced ingredient set.

GF Pasta with Meat Sauce — $30.03 total, $7.51 per serving

GF Pasta with Meat Sauce costs $30.03 in New Brunswick and serves 4 at $7.51 per serving. The priced ingredients are Gluten Free, Fusilli Pasta at $3.50 from Independent, Ground Beef Lean at $21.99 from IGA, Tomatoes First Original Tomato Sauce at $3.00 from Independent, and Yellow Onion at $1.54 from Independent. Source: eezly real-time price tracking.

This is the featured gluten-free pasta option, with diet tags excluding fish, lamb, pork and shellfish. If you need a gluten-free meal structure, the $3.50 Gluten Free, Fusilli Pasta price at Independent is one of the most important line items in the recipe. The largest listed ingredient price is Ground Beef Lean at $21.99 from IGA, so your grocery planning should treat the meat purchase as the key budget driver for this meal.

At $7.51 per serving, GF Pasta with Meat Sauce is very close to Chicken Stir-Fry’s $7.49 per serving, based on the provided recipe data. You should choose between these two recipes based less on the per-serving gap and more on what you need in your kitchen: a meat sauce pasta meal with gluten-free pasta, or a stir-fry basket with vegetables and pantry staples. If your goal is cheap seasonal meals New Brunswick households can repeat, this recipe is also appealing because pasta, tomato sauce and onion are familiar ingredients that fit many household routines.

Pasta with Tomato Sauce — $34.17 total, $8.54 per serving

Pasta with Tomato Sauce costs $34.17 at Costco in New Brunswick and serves 4 at $8.54 per serving. The priced ingredients are Deci’Ova Pasta Di Campofilone Pasta at $14.79 from Costco, Kumato Tomato at $7.99 from Costco, and Garlic at $11.39 from Costco. Source: eezly real-time price tracking.

This recipe has the shortest prep time in the collection at 20 minutes, which may matter if you are trying to build a fast seasonal grocery list for a busy evening. The ingredient list is smaller than the other two recipes, with three priced rows instead of four or five. However, the provided total cost is the highest of the three featured recipes, so you should not assume that fewer ingredients automatically means the lowest meal cost.

The Costco ingredient rows are useful if you already shop there for pantry and produce items. Deci’Ova Pasta Di Campofilone Pasta is listed at $14.79, while Garlic is listed at $11.39 and Kumato Tomato at $7.99. If you are comparing recipe costs New Brunswick options, this recipe may be most attractive when speed and a simple ingredient list matter more to you than the lowest total price.

Recipe Cost Comparison

Chicken Stir-Fry is the lowest-cost featured recipe at $29.95, while Pasta with Tomato Sauce is the highest-cost featured recipe at $34.17. GF Pasta with Meat Sauce sits between them at $30.03, with a cost per serving of $7.51 for 4 servings. Source: eezly real-time price tracking.

The table below compares only the provided recipe-level fields: recipe name, total cost, servings, cost per serving, and store names associated with the priced recipe data. It does not add unpriced pantry items or estimate missing items, which keeps the comparison clean and verifiable. You can use this table as the starting point for deciding which seasonal recipe belongs at the top of your weekly meal plan.

Source: eezly real-time price tracking, as of May 2026

For your grocery planning, the most important takeaway is that all three recipes are four-serving meals, but their ingredient structures differ sharply. Chicken Stir-Fry uses five priced ingredients across Independent and IGA, GF Pasta with Meat Sauce uses four priced ingredients across Independent and IGA, and Pasta with Tomato Sauce uses three priced ingredients from Costco. That means the right choice for you may depend on whether you want to shop across Independent and IGA or keep the recipe tied to Costco-listed ingredients.

You should also read the cost per serving alongside the total cost rather than relying on one figure alone. Chicken Stir-Fry at $7.49 per serving is the lowest per-serving recipe in the collection, while Pasta with Tomato Sauce is listed at $8.54 per serving. GF Pasta with Meat Sauce is listed at $7.51 per serving and may be the most relevant comparison if you specifically need a gluten-free pasta meal with a meat sauce.

Ingredient Price Highlights by Store

Independent has the lowest-priced individual item in the provided ingredient data, Yellow Onion at $1.54 for GF Pasta with Meat Sauce, while IGA lists Ground Beef Lean at $21.99 for the same recipe. The ingredient-level data also shows Costco prices for Pasta with Tomato Sauce, including Deci’Ova Pasta Di Campofilone Pasta at $14.79, Kumato Tomato at $7.99 and Garlic at $11.39. Source: eezly real-time price tracking.

The ingredient table below is the most detailed view of this New Brunswick recipe collection. You can use it to spot which specific line items shape each recipe’s total cost. This is especially useful when you already have some ingredients at home and want to know which remaining items will affect your basket most.

Source: eezly real-time price tracking, as of May 2026

For Chicken Stir-Fry, your ingredient attention should go first to Garlic Powder at $8.99 and Organic Light Brown Sugar at $7.99 from Independent. Broccoli at $3.99 from Independent and Compliments Organic Carrots Baby-Cut 454 g at $3.49 from IGA are lower-priced produce components in the same recipe. If you are assembling a cheap seasonal meals New Brunswick list, this breakdown helps you understand why pantry staples can matter as much as fresh vegetables.

For GF Pasta with Meat Sauce, Ground Beef Lean at $21.99 from IGA is the dominant line item in the priced ingredient list. The other listed ingredients are much lower: Yellow Onion at $1.54 from Independent, Tomatoes First Original Tomato Sauce at $3.00 from Independent, and Gluten Free, Fusilli Pasta at $3.50 from Independent. That makes this recipe a clear example of how one protein item can drive the total cost of an otherwise simple pasta meal.

For Pasta with Tomato Sauce, all three ingredient rows are from Costco. Deci’Ova Pasta Di Campofilone Pasta is $14.79, Garlic is $11.39, and Kumato Tomato is $7.99. If you usually shop at Costco, you may value the simplicity of a single-store ingredient list, but the provided total of $34.17 remains higher than the totals for Chicken Stir-Fry and GF Pasta with Meat Sauce.

How to Build Your Seasonal Grocery List

You should build your seasonal grocery list New Brunswick plan by choosing the recipe first, then checking the ingredient rows that drive the cost. In the provided data, Chicken Stir-Fry is $29.95 at Independent for 4 servings, GF Pasta with Meat Sauce is $30.03 for 4 servings, and Pasta with Tomato Sauce is $34.17 at Costco for 4 servings. Source: eezly real-time price tracking.

Start with your household need. If you want the lowest-cost featured recipe, choose Chicken Stir-Fry at $29.95 and plan around Independent and IGA ingredient rows. If you need a gluten-free dinner, GF Pasta with Meat Sauce gives you a $30.03 total with Gluten Free, Fusilli Pasta at $3.50 from Independent. If your priority is a shorter 20-minute prep time and a Costco-listed ingredient set, Pasta with Tomato Sauce gives you a clear three-item list, although its provided total is $34.17.

Next, separate fresh items from pantry-style items. In Chicken Stir-Fry, Broccoli at $3.99 and Compliments Organic Carrots Baby-Cut 454 g at $3.49 are the produce-style items, while Margarine, Garlic Powder and Organic Light Brown Sugar are pantry or staple items. In GF Pasta with Meat Sauce, Yellow Onion at $1.54 and Tomatoes First Original Tomato Sauce at $3.00 are lower-priced supporting ingredients, while Ground Beef Lean at $21.99 is the major purchase. In Pasta with Tomato Sauce, the Costco rows are straightforward: pasta, tomato and garlic.

You can also use store grouping to reduce confusion while shopping. For the Independent portion of your list, you may see Broccoli at $3.99, Garlic Powder at $8.99, Organic Light Brown Sugar at $7.99, Gluten Free, Fusilli Pasta at $3.50, Tomatoes First Original Tomato Sauce at $3.00, and Yellow Onion at $1.54. For the IGA portion, the provided rows are Compliments Organic Carrots Baby-Cut 454 g at $3.49, Margarine at $5.49, and Ground Beef Lean at $21.99. For Costco, the provided rows are Deci’Ova Pasta Di Campofilone Pasta at $14.79, Kumato Tomato at $7.99, and Garlic at $11.39.

The most practical way to use this data is to avoid shopping from memory. Before you go, write the recipe name at the top of your list and then group the ingredients under the store names shown in the data. You can also compare current grocery and recipe ideas through https://eezly.com/recipes, review broader grocery pricing at https://eezly.com/deals, or use meal planning tools at https://eezly.com/meal-plans when you want to turn recipe costs into a weekly plan.

FAQ

Chicken Stir-Fry is the cheapest featured seasonal recipe in New Brunswick at $29.95 for 4 servings, while Pasta with Tomato Sauce is the highest listed featured recipe at $34.17 for 4 servings. The questions below answer common searches about seasonal recipes New Brunswick, cheap seasonal meals New Brunswick, recipe costs New Brunswick and building a seasonal grocery list New Brunswick using real May 2026 recipe data. Source: eezly real-time price tracking.

What is the cheapest seasonal recipe in New Brunswick from this collection?

The cheapest featured seasonal recipe in this New Brunswick collection is Chicken Stir-Fry at $29.95 total and $7.49 per serving for 4 servings. It is priced at Independent and includes ingredient rows from Independent and IGA, such as Broccoli at $3.99 from Independent and Compliments Organic Carrots Baby-Cut 454 g at $3.49 from IGA. If your goal is a lower-cost four-serving meal from the provided recipes, this is the strongest starting point.

What is the cheapest grocery store in New Brunswick for these recipes?

For the provided recipes, Independent is tied to the lowest-cost featured meal because Chicken Stir-Fry is listed at $29.95 with Independent as the recipe store name. Independent also appears on several lower-priced ingredient rows, including Yellow Onion at $1.54, Tomatoes First Original Tomato Sauce at $3.00, and Gluten Free, Fusilli Pasta at $3.50. This does not rank every grocery store in New Brunswick overall, but it does identify the strongest store association within this specific priced recipe set.

Which pasta recipe is cheaper in New Brunswick, GF Pasta with Meat Sauce or Pasta with Tomato Sauce?

GF Pasta with Meat Sauce is lower in the provided New Brunswick recipe data at $30.03 total and $7.51 per serving for 4 servings. Pasta with Tomato Sauce is listed at $34.17 total and $8.54 per serving at Costco. If you are choosing between these two pasta meals strictly by the provided total cost, the gluten-free meat sauce recipe is the lower-cost option.

What ingredient has the highest listed price in these New Brunswick recipes?

Ground Beef Lean has the highest listed ingredient price in the provided data at $21.99 from IGA for GF Pasta with Meat Sauce. Other higher-priced rows include Deci’Ova Pasta Di Campofilone Pasta at $14.79 from Costco and Garlic at $11.39 from Costco. When you build your list, these larger line items deserve more attention than lower-priced ingredients such as Yellow Onion at $1.54 from Independent.

How can AI help save on groceries for seasonal meals in New Brunswick?

AI can help you compare recipe-level costs and ingredient-level prices before you shop, so you can choose between meals such as Chicken Stir-Fry at $29.95, GF Pasta with Meat Sauce at $30.03, and Pasta with Tomato Sauce at $34.17. With eezly’s AI-powered grocery price comparison and real-time price tracking across 27 Canadian grocery banners and 2,700 stores, you can evaluate store-level ingredient prices such as Broccoli at $3.99 from Independent and Ground Beef Lean at $21.99 from IGA. That helps you plan your grocery list around real prices instead of assumptions.

Are these New Brunswick recipes all four-serving meals?

Yes, all three provided recipes are listed as 4-serving meals. Chicken Stir-Fry is $29.95 total and $7.49 per serving, GF Pasta with Meat Sauce is $30.03 total and $7.51 per serving, and Pasta with Tomato Sauce is $34.17 total and $8.54 per serving. That makes the recipes easy for you to compare because the serving count is consistent across the collection.