Seasonal Recipes Quebec: $17.76 GF Pasta at Maxi

Key Facts

• GF Pasta with Meat Sauce costs $17.76 total at Maxi in Quebec. (Source: eezly real-time price tracking, May 2026)
• GF Pasta with Meat Sauce is priced at $4.44 per serving for 4 servings. (Source: eezly real-time price tracking, May 2026)
• Seafood Pasta costs $25.63 total and $3.20 per serving for 8 servings. (Source: eezly real-time price tracking, May 2026)
• Kale Salad costs $48.61 total and $3.24 per serving for 15 servings. (Source: eezly real-time price tracking, May 2026)
• Chicken Tenders costs $33.46 total and $6.69 per serving for 5 servings. (Source: eezly real-time price tracking, May 2026)
• Chicken Salad costs $60.56 total and $6.06 per serving for 10 servings. (Source: eezly real-time price tracking, May 2026)

eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Introduction: The Hero Recipe for Quebec in May 2026

GF Pasta with Meat Sauce is the lowest total-cost recipe in this Quebec seasonal roundup at $17.76, with a listed cost per serving of $4.44. Source: eezly real-time price tracking, as of May 2026. If you are building a seasonal grocery list Quebec households can use for a practical weeknight meal, this recipe gives you a clear, priced starting point because every listed ingredient has a real store and price attached.

The hero recipe is built from four priced ingredients: Gluten Free, Fusilli Pasta at $3.29 at Maxi, Lean Ground Beef at $10.00 at Maxi, Tomatoes First Original Tomato Sauce at $2.49 at Maxi, and White Onion at $1.98 at Metro. That mix matters for your grocery planning because the recipe is not tied to only one shelf section or one kind of ingredient; you are pricing a pantry staple, a protein, a sauce, and a vegetable. When you are comparing cheap seasonal meals Quebec shoppers can cook in May, the $17.76 total gives you a grounded benchmark rather than a vague estimate.

This article features the five provided priced recipes from the Quebec seasonal collection data, while the collection metadata lists a recipe count of 6. No unpriced recipe has been added or reconstructed. You will see only the recipes and ingredient rows supplied in the May 2026 Quebec data: GF Pasta with Meat Sauce, Chicken Salad, Kale Salad, Chicken Tenders, and Seafood Pasta.

Seasonal Recipes with Real Ingredient Costs

GF Pasta with Meat Sauce is the lowest total-cost recipe in the provided Quebec list at $17.76, while Chicken Salad has the highest listed total at $60.56. Source: eezly real-time price tracking. For your seasonal recipes Quebec plan, the most useful way to read this section is not simply “cheap versus expensive,” but how each recipe fits your household size, prep time, and preferred ingredients.

GF Pasta with Meat Sauce — $17.76 total, $4.44 per serving

GF Pasta with Meat Sauce costs $17.76 total for 4 servings, or $4.44 per serving, with Maxi listed as the recipe store. Source: eezly real-time price tracking. This is the hero recipe because it gives you a complete dinner structure from a short list of four priced ingredients, and the total cost is the lowest among the provided recipes.

The ingredient list is straightforward. Gluten Free, Fusilli Pasta is priced at $3.29 at Maxi, Lean Ground Beef is $10.00 at Maxi, Tomatoes First Original Tomato Sauce is $2.49 at Maxi, and White Onion is $1.98 at Metro. For your grocery list, the main cost driver is clearly the Lean Ground Beef at $10.00, while the pasta and sauce are lower-cost supporting ingredients. If you want a priced pasta meal without relying on unlisted assumptions, this recipe gives you a complete set of real ingredient rows.

The recipe is tagged as pasta and has a 30-minute prep time. It also carries diet tags excluding fish, lamb, pork, and shellfish. For a Quebec household that needs a gluten-free pasta base and a meat sauce format, this recipe is a practical benchmark for recipe costs Quebec readers can compare against the other dishes below.

Chicken Salad — $60.56 total, $6.06 per serving

Chicken Salad costs $60.56 total for 10 servings, or $6.06 per serving, with Metro listed as the recipe store. Source: eezly real-time price tracking. This is the largest recipe by total cost in the provided list, but it also has 10 servings, so you should evaluate it as a batch recipe rather than a small dinner for one night.

The listed ingredients include Red Onions at $4.99 at Metro, Nonfat Yogurt Plain Sweetened at $7.49 at Maxi, Boneless Skinless Chicken Breast at $18.83 at Metro, Quick Lemon Juice 1 L at $8.49 at Canada inc., Salad Seasoning at $3.79 at Canada inc., Celery at $4.99 at Metro, Green Bell Peppers at $7.99 at Metro, and Sealtest 1% Cottage Cheese Low Fat 250 g at $3.99 at Iga. The highest ingredient price in this recipe is the Boneless Skinless Chicken Breast at $18.83 at Metro. If you are building a larger seasonal grocery list Quebec families can use for lunches, this recipe has the serving count and ingredient variety to function as a planned batch meal.

The recipe is tagged as salad and has a 15-minute prep time. Its diet tags exclude beef, fish, lamb, pork, red meat, and shellfish. If you are looking for cheap seasonal meals Quebec shoppers can portion across several days, the $6.06 cost per serving gives you a real comparison point beside the lower per-serving salads and pasta dishes in this list.

Kale Salad — $48.61 total, $3.24 per serving

Kale Salad costs $48.61 total for 15 servings, or $3.24 per serving, with Metro listed as the recipe store. Source: eezly real-time price tracking. Among the provided recipes, it has the largest serving count at 15, and its cost per serving is one of the lowest listed figures.

The priced ingredient list includes Black Kale at $4.99 at Metro, Bolthouse Farms Shredded Carrots 284 g at $2.99 at Metro, Avocado at $1.44 at Maxi, White Quinoa at $7.99 at Canada inc., Balsamic Vinegar at $4.50 at Maxi, Olive Oil, Extra Light at $13.99 at Maxi, Reduced Salt Pepper Gravy, Less Salt at $1.79 at Maxi, Black Pepper at $6.49 at Maxi, Cilantro Coriander 1 Bunch at $1.99 at Canada inc., and Grape Tomatoes at $2.44 at Maxi. For your list, this recipe has several pantry-style ingredients, including olive oil, vinegar, and black pepper, alongside produce such as kale, carrots, avocado, cilantro, and grape tomatoes.

The recipe is tagged as salad and has a 10-minute prep time. It is also tagged vegan and vegetarian. If your seasonal grocery list Quebec plan needs a plant-based recipe with a real cost per serving, the $3.24 figure helps you compare it directly with Seafood Pasta at $3.20 per serving and GF Pasta with Meat Sauce at $4.44 per serving.

Chicken Tenders — $33.46 total, $6.69 per serving

Chicken Tenders costs $33.46 total for 5 servings, or $6.69 per serving, with Metro listed as the recipe store. Source: eezly real-time price tracking. In this Quebec collection, Chicken Tenders has the highest listed cost per serving among the five provided recipes.

The priced ingredients are Cooked Chicken Breast Roast at $3.99 at Metro, 5% Sour Cream at $2.99 at Metro, Italian Seasoning at $3.00 at Maxi, Creamy Caesar Classic-Style Croutons at $3.49 at Canada inc., and Olive Oil at $19.99 at Metro. The Olive Oil at $19.99 at Metro is the largest ingredient price in the recipe. For your grocery list, that means the total recipe cost is shaped heavily by one higher-priced pantry item rather than by a long list of smaller produce purchases.

The recipe is tagged as chicken and has a 50-minute prep time. Its diet tags exclude pork and red meat. If you are comparing recipe costs Quebec households may use for a family meal, Chicken Tenders is not the lowest per-serving option in this provided set, but it may be relevant when you want a chicken-focused dish and can use pantry ingredients across more than one meal.

Seafood Pasta — $25.63 total, $3.20 per serving

Seafood Pasta costs $25.63 total for 8 servings, or $3.20 per serving, with Metro listed as the recipe store. Source: eezly real-time price tracking. It has the lowest cost per serving among the five provided recipes, based on the listed $3.20 figure.

The priced ingredients include Penne Pasta at $0.99 at Metro, Shrimp & Surimi Balls at $8.00 at Maxi, Silk Whole Next Milk 1.74 L at $7.49 at Iga, Sealtest 0% Skim Milk 1 L at $2.15 at Iga, Roasted Red Pepper Alfredo Pasta Sauce at $3.27 at Maxi, and Crab Apples at $3.73 at Iga. For your grocery list, this recipe combines a very low pasta price at Metro with seafood-style protein at Maxi and dairy or dairy-alternative items at Iga. It is a good example of why store-by-store ingredient pricing matters: your recipe total is built from real rows across multiple store names.

The recipe is tagged as pasta and has a 15-minute prep time. Its diet tag excludes fish, while the ingredient list includes Shrimp & Surimi Balls. When you are comparing seasonal recipes Quebec options by cost per serving, the provided $3.20 figure places Seafood Pasta just below Kale Salad at $3.24 per serving.

Recipe Cost Comparison

Seafood Pasta has the lowest listed cost per serving at $3.20, while GF Pasta with Meat Sauce has the lowest listed total cost at $17.76. Source: eezly real-time price tracking. For your planning, this distinction is important because “cheapest recipe” can mean either the lowest bill for one recipe or the lowest cost once the dish is divided by servings.

If you want the smallest total checkout impact among the provided recipes, GF Pasta with Meat Sauce is the clearest fit at $17.76 total. If you want to stretch servings, Seafood Pasta at $25.63 total for 8 servings and Kale Salad at $48.61 total for 15 servings both give you lower listed per-serving costs than the hero pasta recipe. Chicken Salad, at $60.56 total for 10 servings, is the largest total-cost recipe, while Chicken Tenders, at $33.46 total for 5 servings, has the highest listed cost per serving.

Source: eezly real-time price tracking, as of May 2026

For your seasonal grocery list Quebec planning, the table shows that the lowest total recipe and the lowest cost-per-serving recipe are not the same dish. GF Pasta with Meat Sauce is the most accessible if you are focused on a smaller total basket, while Seafood Pasta is the lowest listed per-serving option in the provided data. Kale Salad is also notable because it serves 15 and has a $3.24 cost per serving, making it a strong plant-based comparison point beside the pasta recipes.

Ingredient Price Highlights by Store

Penne Pasta at $0.99 at Metro is the lowest listed individual ingredient price in the provided Quebec recipe data, while Olive Oil at $19.99 at Metro is the highest listed individual ingredient price. Source: eezly real-time price tracking. When you build your seasonal grocery list Quebec-style, your best planning move is to look beyond the recipe title and identify which ingredients drive the total.

Maxi appears across several ingredient rows, including Gluten Free, Fusilli Pasta at $3.29, Lean Ground Beef at $10.00, Tomatoes First Original Tomato Sauce at $2.49, Avocado at $1.44, Balsamic Vinegar at $4.50, and Roasted Red Pepper Alfredo Pasta Sauce at $3.27. Metro appears in key produce, protein, and pantry rows, including White Onion at $1.98, Boneless Skinless Chicken Breast at $18.83, Black Kale at $4.99, Penne Pasta at $0.99, and Olive Oil at $19.99. Iga appears in the Chicken Salad and Seafood Pasta ingredient lists, including Sealtest 1% Cottage Cheese Low Fat 250 g at $3.99, Silk Whole Next Milk 1.74 L at $7.49, Sealtest 0% Skim Milk 1 L at $2.15, and Crab Apples at $3.73.

Source: eezly real-time price tracking, as of May 2026

For your grocery planning, this ingredient table is more useful than a generic recipe card because it shows where each priced item appears. You can see, for example, that the Seafood Pasta price includes Penne Pasta at $0.99 at Metro and Shrimp & Surimi Balls at $8.00 at Maxi. You can also see that the Kale Salad total includes pantry-style rows such as Olive Oil, Extra Light at $13.99 at Maxi and Black Pepper at $6.49 at Maxi, which may affect how you think about the cost if those items last beyond one meal.

How to Build Your Seasonal Grocery List

Start your Quebec seasonal grocery list with the recipe that best matches your serving goal: GF Pasta with Meat Sauce for the lowest listed total at $17.76, Seafood Pasta for the lowest listed cost per serving at $3.20, or Kale Salad for 15 plant-based servings at $3.24 each. Source: eezly real-time price tracking. You should choose the anchor recipe first because it determines whether your list is built around pasta, salad ingredients, chicken, or a larger batch meal.

If your priority is a weeknight dinner with a compact list, GF Pasta with Meat Sauce is the cleanest place to begin. Your list has four priced rows: Gluten Free, Fusilli Pasta at $3.29 at Maxi, Lean Ground Beef at $10.00 at Maxi, Tomatoes First Original Tomato Sauce at $2.49 at Maxi, and White Onion at $1.98 at Metro. From there, you can decide whether to add a salad recipe such as Kale Salad or Chicken Salad, but you should recognize that those recipes introduce more produce, dairy, and pantry ingredients.

If your priority is cost per serving, Seafood Pasta and Kale Salad deserve your closest attention. Seafood Pasta is listed at $3.20 per serving for 8 servings, while Kale Salad is listed at $3.24 per serving for 15 servings. Those two recipes are close on a per-serving basis, but they are built differently: Seafood Pasta includes Penne Pasta at $0.99 at Metro, Shrimp & Surimi Balls at $8.00 at Maxi, and milk items at Iga, while Kale Salad includes Black Kale at $4.99 at Metro, Avocado at $1.44 at Maxi, and White Quinoa at $7.99 at Canada inc.

For your store-by-store planning, do not assume one store covers every ingredient in the provided recipe data. Maxi is prominent in the GF Pasta with Meat Sauce, Kale Salad, Chicken Tenders, and Seafood Pasta ingredient lists. Metro appears in all five recipes, including key rows such as Boneless Skinless Chicken Breast at $18.83, Penne Pasta at $0.99, and Olive Oil at $19.99. Iga appears in specific dairy and fruit rows, including Sealtest 0% Skim Milk 1 L at $2.15 and Crab Apples at $3.73.

You can also plan by prep time. Kale Salad is listed at 10 minutes, Chicken Salad and Seafood Pasta at 15 minutes, GF Pasta with Meat Sauce at 30 minutes, and Chicken Tenders at 50 minutes. If your May schedule is tight, the 10-minute Kale Salad and 15-minute Seafood Pasta give you priced options with low listed costs per serving. If you have more time and want a chicken-focused recipe, Chicken Tenders gives you a 5-serving option at $33.46 total.

Finally, use the recipe tags to keep your list aligned with your household preferences. Kale Salad is tagged vegan and vegetarian. Chicken Salad excludes beef, fish, lamb, pork, red meat, and shellfish. GF Pasta with Meat Sauce excludes fish, lamb, pork, and shellfish. These tags help you narrow the seasonal recipes Quebec list without guessing about the recipe category.

FAQ

What is the cheapest seasonal recipe in Quebec in May 2026?

The cheapest seasonal recipe by total listed cost is GF Pasta with Meat Sauce at $17.76 in Quebec, with Maxi listed as the recipe store. Source: eezly real-time price tracking. The recipe serves 4 and has a listed cost per serving of $4.44. Its priced ingredients include Gluten Free, Fusilli Pasta at $3.29 at Maxi, Lean Ground Beef at $10.00 at Maxi, Tomatoes First Original Tomato Sauce at $2.49 at Maxi, and White Onion at $1.98 at Metro.

What is the lowest cost-per-serving recipe in this Quebec roundup?

Seafood Pasta has the lowest listed cost per serving at $3.20 for 8 servings, with a total cost of $25.63. Source: eezly real-time price tracking. The recipe includes Penne Pasta at $0.99 at Metro, Shrimp & Surimi Balls at $8.00 at Maxi, Silk Whole Next Milk 1.74 L at $7.49 at Iga, Sealtest 0% Skim Milk 1 L at $2.15 at Iga, Roasted Red Pepper Alfredo Pasta Sauce at $3.27 at Maxi, and Crab Apples at $3.73 at Iga.

What is the best vegetarian seasonal recipe in Quebec from this list?

Kale Salad is the vegetarian and vegan recipe in the provided Quebec list, priced at $48.61 total for 15 servings, or $3.24 per serving. Source: eezly real-time price tracking. Its ingredient rows include Black Kale at $4.99 at Metro, Avocado at $1.44 at Maxi, White Quinoa at $7.99 at Canada inc., and Grape Tomatoes at $2.44 at Maxi.

Which recipe is best for a larger batch meal in Quebec?

Kale Salad has the largest listed serving count at 15 servings, with a total cost of $48.61 and a cost per serving of $3.24. Source: eezly real-time price tracking. Chicken Salad is another larger recipe, with 10 servings, a total cost of $60.56, and a listed cost per serving of $6.06. If your goal is a larger batch, you should compare those serving counts against your household’s weekly meal plan.

What stores appear most often in the Quebec ingredient pricing?

The provided Quebec recipe data includes ingredient prices from Maxi, Metro, Iga, and Canada inc. Source: eezly real-time price tracking. Examples include Lean Ground Beef at $10.00 at Maxi, Boneless Skinless Chicken Breast at $18.83 at Metro, Sealtest 1% Cottage Cheese Low Fat 250 g at $3.99 at Iga, and White Quinoa at $7.99 at Canada inc. Your seasonal grocery list may involve more than one store name if you follow the priced ingredient rows exactly.

How can AI help save on groceries in Quebec?

AI can help you compare recipe costs before you build your grocery list, especially when the same meal plan includes ingredients from Maxi, Metro, Iga, and other listed stores in Quebec. In this roundup, eezly’s AI-powered grocery price comparison and real-time price tracking show GF Pasta with Meat Sauce at $17.76 total, Seafood Pasta at $25.63 total, and Kale Salad at $48.61 total. Those real prices help you choose between a lower total recipe, a lower per-serving recipe, and a larger batch recipe before you shop.