Saskatchewan Recipes: $0.66 Breakfast Bars at Extrafoods

Key Facts

• Breakfast Bars: $10.48 total, $0.66/serving, Extrafoods (Source: eezly real-time price tracking, June 2026)
• Turkey Burgers: $26.76 total, $4.46/serving, Extrafoods (Source: eezly real-time price tracking, June 2026)
• Big Salad: $80.25 total, $6.69/serving, Independent (Source: eezly real-time price tracking, June 2026)
• Chicken & Brown Rice Dinner: $35.96 total, $8.99/serving (Source: eezly real-time price tracking, June 2026)
• Saskatchewan data covers 4 priced seasonal recipes across banners including Freshco, Extrafoods, Costco and Independent (Source: eezly real-time price tracking, June 2026)

Introduction

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, Breakfast Bars cost $10.48 total, or $0.66 per serving, at Extrafoods in Saskatchewan as of June 2026. For your seasonal recipes Saskatchewan planning, that makes Breakfast Bars the lowest cost-per-serving option among the four provided priced recipes, followed by Turkey Burgers at $26.76 total and $4.46 per serving at Extrafoods. The Saskatchewan recipe set also includes Chicken & Brown Rice Dinner at $35.96 total and Big Salad at $80.25 total, with ingredient rows from Independent, Freshco, Extrafoods, Costco Regina and Costco.

eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans. In Saskatchewan, the priced recipe data used here draws from active grocery banners and store names including Costco, Freshco, No Frills, Real Canadian Superstore, Safeway, Sobeys, Walmart, Wholesale Club, Your Independent Grocer, Extrafoods, Superstore and Independent-related store listings.

This roundup is built for you if you are trying to turn June grocery prices into practical meals rather than abstract price lists. Instead of estimating what a seasonal meal might cost, you can compare complete recipe totals, cost per serving, servings and real ingredient prices. The focus is not on theoretical savings or invented “regular prices”; it is on the actual priced recipes available in the Saskatchewan data for June 2026.

Seasonal Recipes with Real Ingredient Costs

The Saskatchewan seasonal recipe set contains four priced recipes ranging from $10.48 total for Breakfast Bars to $80.25 total for Big Salad. [Source: eezly real-time price tracking]. If you are searching for cheap seasonal meals Saskatchewan households can plan around, your strongest cost-per-serving starting point is Breakfast Bars at $0.66 per serving, while Turkey Burgers provide a six-serving main meal at $4.46 per serving. Chicken & Brown Rice Dinner and Big Salad cost more per serving, but each fills a different role in your weekly menu.

Breakfast Bars — $10.48 total, $0.66 per serving

Breakfast Bars are the budget anchor in this Saskatchewan collection, priced at $10.48 total for 16 servings at Extrafoods. [Source: eezly real-time price tracking]. For your breakfast or snack planning, the two priced ingredients are Quaker Old Fashioned Large Flake Oats 1 kg at $3.49 from Extrafoods and Organic Strawberries 454 g at $6.99 from Freshco. The prep time listed for this recipe is 10 minutes, which makes it the shortest path in the collection to a low per-serving seasonal item.

Because the recipe provides 16 servings, you can use it as a practical base for several days of breakfasts, lunchbox snacks or after-school portions. The $0.66 cost per serving is a meaningful benchmark when you are building a seasonal grocery list Saskatchewan families can repeat without relying on complicated ingredients. You are also working with familiar items: oats are a pantry staple, while strawberries fit a June seasonal pattern without requiring you to add many supporting groceries.

From a grocery-planning perspective, the key decision is whether you are willing to split your shop between Extrafoods and Freshco. If you buy the oats at Extrafoods and the strawberries at Freshco, you are following the exact store-level pricing behind the recipe. If you prefer a single-store trip, the recipe total here should still be treated as the priced benchmark, not a promise that every ingredient will be identical at one banner.

Turkey Burgers — $26.76 total, $4.46 per serving

Turkey Burgers cost $26.76 total for 6 servings at Extrafoods, with a listed cost per serving of $4.46. [Source: eezly real-time price tracking]. For your June burger planning, the priced ingredients include Egg Whites at $6.29 from Extrafoods, Ground Black Pepper at $4.00 from Independent, Hayter's Farm Minced 93/7 Turkey 450 g at $6.99 from Freshco, Taco Seasoning Mild at $4.49 from Independent and Plain Bread Crumbs, Panko at $4.99 from Independent. The prep time is listed at 5 minutes, the shortest prep time among the recipes provided.

This recipe is the most direct fit for a seasonal burger meal in the data. You get a no-pork option, and the ingredient list is built around ground turkey rather than beef. If you are trying to control your grocery costs while still planning a warm-weather main dish, the $4.46 per serving figure gives you a clear number to compare against other dinners in your household budget.

The store mix also matters. Your turkey ingredient comes from Freshco, while several dry ingredients are priced at Independent and the egg whites are priced at Extrafoods. If you already have black pepper, taco seasoning or panko at home, your personal checkout may look different, but the recipe cost shown here uses only the priced ingredients in the Saskatchewan recipe data. For comparison purposes, you should use the full $26.76 total because that is the complete provided recipe total.

Chicken & Brown Rice Dinner — $35.96 total, $8.99 per serving

Chicken & Brown Rice Dinner costs $35.96 total for 4 servings, or $8.99 per serving, with the recipe store name listed as Independent. [Source: eezly real-time price tracking]. The priced ingredients are Boneless Skinless Chicken Breast at $24.49 from Independent, Water Coconuts at $5.99 from Freshco, Condensed Cream of Chicken Soup at $1.19 from Extrafoods and Instant Rice at $4.29 from Independent. The recipe has a 15-minute prep time and carries no-pork and no-red-meat diet tags.

For your seasonal grocery list Saskatchewan planning, this recipe is the highest cost per serving in the collection. The main cost driver is clearly the Boneless Skinless Chicken Breast at $24.49 from Independent. Because that single ingredient is priced higher than the total cost of the Breakfast Bars recipe, it is the ingredient you should pay closest attention to when deciding whether this meal fits your weekly budget.

This dish still has a practical role if you want a straightforward four-serving dinner centred on poultry and rice. The condensed cream of chicken soup at $1.19 from Extrafoods is one of the lowest individual ingredient prices in the entire recipe set, and the Instant Rice at $4.29 from Independent adds a simple starch component. You should consider this recipe when you want a conventional dinner structure and are comfortable with a higher cost per serving than Turkey Burgers or Breakfast Bars.

Big Salad — $80.25 total, $6.69 per serving

Big Salad costs $80.25 total for 12 servings, or $6.69 per serving, with the recipe store name listed as Independent. [Source: eezly real-time price tracking]. The ingredient list is the broadest in the Saskatchewan collection, including Dried Cranberries at $8.00 from Independent, Celery Sticks at $5.49 from Freshco, English Cucumber at $3.19 from Costco Regina, Lettuce Iceberg at $3.49 from extrafoods 910 Broadway Ave Saskatoon and Radishes at $1.99 from Extrafoods. It also includes higher-priced produce rows such as Shallots Onions at $11.00 from Freshco and Sweet Bell Pepper Yellow at $11.00 from Freshco.

This is the recipe you choose when you need a large-format salad for a group, meal prep or a shared seasonal table. With 12 servings, Big Salad has the largest serving count among the four provided recipes. Its $6.69 cost per serving sits below Chicken & Brown Rice Dinner at $8.99 but above Turkey Burgers at $4.46 and Breakfast Bars at $0.66.

The variety of vegetables and toppings explains the higher total cost. Your priced ingredient list includes fresh produce, seeds, croutons and dried fruit from multiple stores, including Costco, Costco Regina, Freshco, FreshCo 33rd St & Avenue, Extrafoods and Independent. If you are using this recipe to build a seasonal grocery list, the main value is that it shows exactly how a many-ingredient salad behaves at checkout: the total rises because there are many components, even when some individual items, such as Spinach at $1.49 from Independent or Radicchio Lettuce at $2.04 from Extrafoods, are relatively low priced.

Recipe Cost Comparison

Breakfast Bars are the lowest cost-per-serving recipe in this Saskatchewan set at $0.66, while Chicken & Brown Rice Dinner is the highest at $8.99 per serving. [Source: eezly real-time price tracking]. If you are comparing recipe costs Saskatchewan shoppers can use for June meal planning, the right metric depends on your goal. Use total cost when you are deciding how much will leave your grocery budget at checkout, and use cost per serving when you are comparing how far each recipe stretches.

The table below compares only the provided recipe data. It does not add invented regular prices, discounts or unlisted ingredients. That matters because grocery content is most useful when you can trace every number back to a real item, a real store name and a real recipe total.

Source: eezly real-time price tracking, as of June 2026

You can read this comparison in two ways. If your priority is the smallest checkout amount for a recipe in this collection, Breakfast Bars at $10.48 are the clear starting point. If your priority is a main dish, Turkey Burgers at $26.76 total and $4.46 per serving are the lower-cost main meal compared with Chicken & Brown Rice Dinner at $35.96 total and $8.99 per serving.

The Big Salad requires more context. At $80.25, it is the highest total recipe cost, but it also provides 12 servings and includes the largest ingredient list. If you are preparing food for a gathering, you may view that cost differently than if you are shopping for a four-person weeknight dinner. Your best choice depends on whether you need breakfast portions, a burger meal, a chicken-and-rice dinner or a large seasonal salad.

Ingredient Price Highlights by Store

The lowest individual ingredient price in the Saskatchewan recipe data is Condensed Cream of Chicken Soup at $1.19 from Extrafoods, while several fresh produce rows reach $11.00 at Freshco. [Source: eezly real-time price tracking]. These ingredient-level prices help you decide where your grocery list is most sensitive to store choice. You should pay special attention to high-priced proteins and multi-vegetable salad components because those lines have the biggest effect on your final receipt.

The table below lists real ingredient rows from the provided recipes. It is intentionally ingredient-level rather than promotional: there are no assumed regular prices, no unverified discounts and no calculated savings claims. Use it to identify which items are tied to which store names before you build your Saskatchewan shopping route.

Source: eezly real-time price tracking, as of June 2026

Several store patterns are useful for your list. Extrafoods appears on low-priced rows such as Condensed Cream of Chicken Soup at $1.19, Radishes at $1.99 and Radicchio Lettuce at $2.04. Freshco appears on higher-impact rows such as Organic Strawberries 454 g at $6.99, Hayter's Farm Minced 93/7 Turkey 450 g at $6.99, Shallots Onions at $11.00 and Sweet Bell Pepper Yellow at $11.00.

Independent is important because it anchors the Chicken & Brown Rice Dinner and Big Salad recipe store names, and it also appears on key ingredient rows. Boneless Skinless Chicken Breast at $24.49 from Independent is the largest single item in this data set. If you are building your seasonal grocery list Saskatchewan-style around proteins, pantry items and produce, this is the kind of line you should compare before finalizing your shop.

Costco-related rows are concentrated in the Big Salad. English Cucumber is priced at $3.19 from Costco Regina, Green Onions are $7.99 from Costco and Red Grape Tomato is $7.99 from Costco. If your salad plan includes these items, you can see where warehouse pricing enters the ingredient mix, but you should still evaluate the total recipe cost of $80.25 before assuming the salad is the lowest-cost option for your household.

How to Build Your Seasonal Grocery List

Your most practical Saskatchewan seasonal grocery list starts with the recipe role: Breakfast Bars for low-cost servings, Turkey Burgers for a main dish, Chicken & Brown Rice Dinner for a poultry-and-rice dinner and Big Salad for a 12-serving salad. [Source: eezly real-time price tracking]. Once you choose the role, use the provided total cost and cost per serving to decide how the recipe fits into your June grocery budget. This approach keeps your list tied to real recipe costs Saskatchewan shoppers can verify rather than generic seasonal meal ideas.

Start with your lowest-cost repeatable item. Breakfast Bars at $10.48 total and $0.66 per serving are the easiest recipe in the set to place at the top of your weekly plan. If you need breakfasts, snacks or simple make-ahead portions, you can build around Quaker Old Fashioned Large Flake Oats 1 kg at $3.49 from Extrafoods and Organic Strawberries 454 g at $6.99 from Freshco. Because the recipe has only two priced ingredients, it is also the simplest store-level list to manage.

Next, decide whether your main meal should be Turkey Burgers or Chicken & Brown Rice Dinner. Turkey Burgers cost $26.76 total and $4.46 per serving, with Hayter's Farm Minced 93/7 Turkey 450 g priced at $6.99 from Freshco. Chicken & Brown Rice Dinner costs $35.96 total and $8.99 per serving, with Boneless Skinless Chicken Breast priced at $24.49 from Independent. If your priority is lower cost per serving among the two mains, Turkey Burgers are the better fit in this provided recipe set.

Then consider whether Big Salad belongs on your list as a side, shared dish or meal-prep item. At $80.25 total for 12 servings, it is not the lowest checkout-cost recipe, but it offers the largest serving count and the widest mix of produce. Your list may include English Cucumber at $3.19 from Costco Regina, Lettuce Iceberg at $3.49 from extrafoods 910 Broadway Ave Saskatoon, Spinach at $1.49 from Independent and Compliments Croutons Lightly Seasoned 145 g at $2.79 from Freshco. When you are feeding a larger group, that ingredient variety may be exactly what you need.

Finally, organize your trip by store name. Put Extrafoods items together, including oats, egg whites, condensed soup, radishes and radicchio lettuce. Group Freshco items such as strawberries, minced turkey, celery, shallots, yellow bell pepper and croutons. Keep Independent items together, including chicken breast, instant rice, black pepper, taco seasoning, panko, dried cranberries, red peppers, baby carrots and spinach. If you shop Costco Regina, note the English Cucumber at $3.19, and if you use Costco more broadly, note the green onions and red grape tomato at $7.99 each.

For more planning support, you can compare current grocery prices at https://eezly.com/deals, browse recipe ideas at https://eezly.com/recipes, build meal plans at https://eezly.com/meal-plans and read more grocery guides at https://eezly.com/blog.