Seasonal Recipes Saskatchewan: Salad Mix at $2.01

Key Facts

• Salad Mix costs $28.12 for 14 servings, or $2.01 per serving, at Costco Regina in Saskatchewan. (Source: eezly real-time price tracking, June 2026)
• Chicken Burgers cost $27.58 for 8 servings, or $3.45 per serving, at extrafoods 910 Broadway Ave Saskatoon. (Source: eezly real-time price tracking, June 2026)
• Seafood Pasta costs $30.26 for 8 servings, or $3.78 per serving, with Independent listed as the recipe store. (Source: eezly real-time price tracking, June 2026)
• Big Salad costs $76.24 for 12 servings, or $6.35 per serving, with Independent listed as the recipe store. (Source: eezly real-time price tracking, June 2026)
• Chicken Salad costs $76.29 for 10 servings, or $7.63 per serving, with Freshco listed as the recipe store. (Source: eezly real-time price tracking, June 2026)
• Romaine Lettuce Hearts are priced at $10.29 at Costco Regina for the Salad Mix recipe. (Source: eezly real-time price tracking, June 2026)

Introduction

Salad Mix is the lowest-cost seasonal recipe in this Saskatchewan June 2026 collection at $28.12 for 14 servings, or $2.01 per serving. The recipe is associated with Costco Regina and includes priced ingredients from Costco Regina, Costco, and Extrafoods, including Romaine Lettuce Hearts at $10.29, Green Onions at $7.99, Radishes at $1.99, Red Cabbage at $4.36, and Romaine Lettuce at $3.49. For you, that combination makes Salad Mix the clearest starting point if your goal is to build cheap seasonal meals in Saskatchewan without guessing at grocery costs.

This article uses only the provided priced recipes for Saskatchewan: Chicken Burgers, Chicken Salad, Big Salad, Seafood Pasta, and Salad Mix. The recipe count in the source collection is 7, but this article features the five visible priced recipes supplied in the data and does not invent missing recipes. eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Seasonal Recipes with Real Ingredient Costs

Salad Mix is the cheapest provided Saskatchewan seasonal recipe on a per-serving basis at $2.01 per serving, while Chicken Salad is the highest at $7.63 per serving. The five featured recipes range from $27.58 for Chicken Burgers to $76.29 for Chicken Salad, with serving counts ranging from 8 to 14. [Source: eezly real-time price tracking].

For your June meal planning, the important detail is that these are not abstract recipe estimates. Each recipe is tied to real store-level ingredient prices from Saskatchewan-relevant store names such as Costco Regina, Freshco, Independent, Extrafoods, FreshCo 33rd St & Avenue, and extrafoods 910 Broadway Ave Saskatoon. That matters because seasonal recipes Saskatchewan shoppers search for often look affordable on paper, but the real cost depends on the priced ingredients you actually put in your basket.

Chicken Burgers — $27.58 total, $3.45 per serving

Chicken Burgers cost $27.58 for 8 servings in Saskatchewan, or $3.45 per serving, with extrafoods 910 Broadway Ave Saskatoon listed as the recipe store. The priced ingredients in this recipe include Burnbrae Farms Egg Creations Whole Egg Original 500 g at $4.59 from extrafoods 910 Broadway Ave Saskatoon, Grated Parmesan Cheese at $7.49 from the same Broadway Avenue store, Poultry Seasoning at $6.50 from Independent, and Extra Lean Ground Chicken at $9.00 from Independent.

For you, this recipe is a practical June option when you want a burger-style seasonal meal but still need a clear per-serving number. At $3.45 per serving, Chicken Burgers sit below Seafood Pasta at $3.78 per serving and well below Big Salad at $6.35 per serving. The recipe also has a 15-minute prep time, which makes it one of the faster options in the provided Saskatchewan collection.

The store mix matters for your grocery list. If you are planning around Saskatoon, the extrafoods 910 Broadway Ave Saskatoon listing gives you a specific local anchor for two ingredients: Burnbrae Farms Egg Creations and Grated Parmesan Cheese. The remaining priced ingredients, Poultry Seasoning and Extra Lean Ground Chicken, are listed at Independent, so your list may involve more than one banner if you want to follow the priced recipe exactly.

Chicken Salad — $76.29 total, $7.63 per serving

Chicken Salad costs $76.29 for 10 servings in Saskatchewan, or $7.63 per serving, with Freshco listed as the recipe store. The priced ingredients include Red Onions at $12.99 from Freshco, Plain 8% Greek Yogurt at $6.00 from Independent, Boneless Skinless Chicken Breast at $24.49 from Independent, Lemon at $11.39 from Costco Regina, Old El Paso Seasoning Mix Fajita 24 g at $1.25 from FreshCo 33rd St & Avenue, Celery Sticks at $5.49 from Freshco, Mixed Bell Peppers at $9.69 from Costco, and Nordica Cottage Cheese, Fat Free at $4.99 from Independent.

This is the most expensive provided recipe by cost per serving, but it also includes a larger protein component through Boneless Skinless Chicken Breast at $24.49. If you are searching for recipe costs Saskatchewan families can compare before shopping, Chicken Salad is a useful example of how a salad-style recipe can still carry a higher basket cost when chicken breast, lemons, onions, peppers, yogurt, and cottage cheese are included. Your final decision may depend less on the word “salad” and more on the ingredient list behind it.

The recipe is tagged with several dietary filters, including no beef, no fish, no lamb, no pork, no red meat, and no shellfish. That makes it a relevant choice if you want a poultry-based meal that avoids red meat and seafood. It has a 15-minute prep time, matching Chicken Burgers and Seafood Pasta, but the ingredient list is longer than either of those recipes.

Big Salad — $76.24 total, $6.35 per serving

Big Salad costs $76.24 for 12 servings in Saskatchewan, or $6.35 per serving, with Independent listed as the recipe store. The ingredient list is broad and produce-heavy, including Dried Cranberries at $8.00 from Independent, Celery Sticks at $5.49 from Freshco, English Cucumber at $3.19 from Costco Regina, Lettuce Iceberg at $3.49 from extrafoods 910 Broadway Ave Saskatoon, Shallots Onions at $11.00 from Freshco, Green Onions at $7.99 from Costco, Radishes at $1.99 from Extrafoods, Whole Sweet Red Peppers at $4.29 from Independent, Sweet Bell Pepper Yellow at $11.00 from Freshco, Radicchio Lettuce at $2.04 from Extrafoods, Whole Baby Carrots at $3.00 from Independent, David Roberts Roasted Hulled Sunflower Seeds With Salt 300 g at $2.49 from FreshCo 33rd St & Avenue, Spinach at $1.49 from Independent, Red Grape Tomato at $7.99 from Costco, and Compliments Croutons Lightly Seasoned 145 g at $2.79 from Freshco.

For you, Big Salad is the broadest seasonal grocery list in the provided collection. It includes leafy greens, peppers, onions, cucumber, carrots, tomatoes, radishes, seeds, cranberries, and croutons, which makes it suitable when you want variety and texture. The trade-off is cost: at $76.24 total, it is nearly the same total cost as Chicken Salad at $76.29, though Big Salad provides 12 servings compared with Chicken Salad’s 10 servings.

Big Salad is also tagged vegetarian, along with no fish, no pork, and no shellfish. If you are building a seasonal grocery list Saskatchewan households can use for a meatless gathering, this recipe gives you a concrete set of ingredient prices rather than a vague produce estimate. The 20-minute prep time is the longest among the provided recipes, but it is still within a practical weeknight or weekend-prep range.

Seafood Pasta — $30.26 total, $3.78 per serving

Seafood Pasta costs $30.26 for 8 servings in Saskatchewan, or $3.78 per serving, with Independent listed as the recipe store. The priced ingredients include Durum Wheat Semolina Pasta Penne Rigate at $4.00 from Independent, Shrimp & Surimi Balls at $7.99 from Independent, Whole Milk at $8.69 from Independent, 0% Skim Milk at $6.69 from Costco, and Roasted Garlic Alfredo Pasta Sauce at $2.89 from Extrafoods.

For you, Seafood Pasta is the second-lowest total-cost recipe after Chicken Burgers, while its per-serving cost sits just above Chicken Burgers. The recipe’s ingredient list is shorter than the salads, which may make your shopping simpler if you want fewer line items. Pasta, sauce, milk, and a seafood-style ingredient provide a different seasonal option from the salad-heavy portion of the collection.

One important detail is that the recipe is tagged “no_fish” in the supplied data while also including Shrimp & Surimi Balls as a priced ingredient. You should rely on the ingredient list when deciding whether it fits your dietary needs. From a grocery-cost perspective, the most expensive ingredient in this recipe is Whole Milk at $8.69 from Independent, followed by Shrimp & Surimi Balls at $7.99 from Independent.

Salad Mix — $28.12 total, $2.01 per serving

Salad Mix costs $28.12 for 14 servings in Saskatchewan, or $2.01 per serving, with Costco Regina listed as the recipe store. The priced ingredients are Romaine Lettuce Hearts at $10.29 from Costco Regina, Green Onions at $7.99 from Costco, Radishes at $1.99 from Extrafoods, Red Cabbage at $4.36 from Extrafoods, and Romaine Lettuce at $3.49 from Extrafoods.

This is the best fit in the collection if your main search is cheap seasonal meals Saskatchewan, because it has both the lowest cost per serving and the largest serving count among the provided recipes. At 14 servings, it offers more portions than Big Salad at 12 servings, Chicken Salad at 10 servings, and Chicken Burgers or Seafood Pasta at 8 servings each. Your ingredient list is also short, with only five priced items.

Salad Mix is tagged gluten-free, vegan, vegetarian, no beef, no fish, no lamb, no pork, no red meat, and no shellfish. That makes it the most flexible recipe in the provided set for mixed dietary needs. With a 10-minute prep time, it is also the fastest recipe in the Saskatchewan collection, which helps if you want a low-cost seasonal side dish for lunches, barbecues, or batch-prepped meals.

Recipe Cost Comparison

Salad Mix offers the lowest cost per serving at $2.01, while Chicken Salad has the highest cost per serving at $7.63. The total recipe costs range from $27.58 for Chicken Burgers to $76.29 for Chicken Salad, based on eezly real-time price tracking. [Source: eezly real-time price tracking].

If you are deciding what to cook first, compare both total cost and serving count. Chicken Burgers have the lowest total cost at $27.58, but Salad Mix provides 14 servings at $28.12 and a lower cost per serving. Seafood Pasta sits close to Chicken Burgers on total cost at $30.26, while Big Salad and Chicken Salad are both above $76 total in the provided Saskatchewan pricing.

Source: eezly real-time price tracking, as of June 2026

For your seasonal grocery list Saskatchewan planning, the table shows that the lowest total price and the lowest cost per serving are not the same thing. Chicken Burgers cost $27.58 total, which is slightly lower than Salad Mix at $28.12, but Salad Mix serves 14 people while Chicken Burgers serve 8. If you care most about stretching meals across more servings, Salad Mix is the stronger value in this priced recipe set.

The higher-cost recipes are not necessarily poor choices; they simply serve a different purpose. Chicken Salad includes Boneless Skinless Chicken Breast at $24.49, Red Onions at $12.99, Lemon at $11.39, and Mixed Bell Peppers at $9.69, which helps explain its $76.29 total cost. Big Salad reaches $76.24 because it includes 15 priced ingredients, including Shallots Onions at $11.00, Sweet Bell Pepper Yellow at $11.00, Dried Cranberries at $8.00, and Red Grape Tomato at $7.99.

Ingredient Price Highlights by Store

The lowest individual ingredient price in the provided Saskatchewan recipes is Old El Paso Seasoning Mix Fajita 24 g at $1.25 from FreshCo 33rd St & Avenue, while the highest listed ingredient price is Boneless Skinless Chicken Breast at $24.49 from Independent. These prices come from the supplied recipe ingredient rows and are part of the June 2026 Saskatchewan seasonal collection. [Source: eezly real-time price tracking].

When you build your list, you should watch for ingredients that appear across more than one recipe. Celery Sticks appear in both Chicken Salad and Big Salad at $5.49 from Freshco. Green Onions appear in both Big Salad and Salad Mix at $7.99 from Costco. Radishes appear in both Big Salad and Salad Mix at $1.99 from Extrafoods. Those repeat ingredients can help you coordinate meals without inventing substitutions or relying on unpriced items.

Source: eezly real-time price tracking, as of June 2026

The ingredient table also shows why store names matter in Saskatchewan grocery planning. Your list may involve Costco Regina for Romaine Lettuce Hearts at $10.29, FreshCo 33rd St & Avenue for Old El Paso Seasoning Mix at $1.25, and extrafoods 910 Broadway Ave Saskatoon for Burnbrae Farms Egg Creations at $4.59. If you are planning a single-store trip, you can use the recipe store name as a guide; if you are optimizing ingredient by ingredient, the store column gives you more precision.

For seasonal recipes Saskatchewan readers can actually shop from, the produce prices are especially useful. Radishes at $1.99 from Extrafoods, Spinach at $1.49 from Independent, English Cucumber at $3.19 from Costco Regina, and Romaine Lettuce at $3.49 from Extrafoods give you concrete reference points for lighter June meals. These are the kinds of ingredient-level prices that make a seasonal grocery list more practical than a generic recipe roundup.

How to Build Your Seasonal Grocery List

Your cheapest starting point is Salad Mix at $28.12 for 14 servings, followed by Chicken Burgers at $27.58 for 8 servings and Seafood Pasta at $30.26 for 8 servings. If you want the lowest cost per serving, choose Salad Mix at $2.01; if you want the lowest total recipe cost, choose Chicken Burgers at $27.58. [Source: eezly real-time price tracking].

Start by choosing whether your priority is cost per serving, total basket cost, dietary fit, or prep time. If you need a vegan and vegetarian option, Salad Mix is the clear match because it is tagged vegan, vegetarian, gluten-free, and free of beef, fish, lamb, pork, red meat, and shellfish. If you want a poultry recipe, Chicken Burgers at $3.45 per serving and Chicken Salad at $7.63 per serving give you two different cost levels.

Next, group your grocery list by store. For a Saskatoon-focused trip, extrafoods 910 Broadway Ave Saskatoon appears in Chicken Burgers and Big Salad, with ingredients such as Burnbrae Farms Egg Creations at $4.59, Grated Parmesan Cheese at $7.49, and Lettuce Iceberg at $3.49. Costco Regina appears in Chicken Salad, Big Salad, and Salad Mix, with Lemon at $11.39, English Cucumber at $3.19, and Romaine Lettuce Hearts at $10.29.

You should also identify ingredients that can support more than one recipe. Radishes at $1.99 from Extrafoods are listed in Big Salad and Salad Mix. Green Onions at $7.99 from Costco are also listed in both Big Salad and Salad Mix. Celery Sticks at $5.49 from Freshco appear in Chicken Salad and Big Salad. If you are cooking more than one recipe in the same week, those overlaps can make your planning more efficient without changing the priced recipe data.

Prep time is another useful filter. Salad Mix has the shortest prep time at 10 minutes, while Chicken Burgers, Chicken Salad, and Seafood Pasta each list 15 minutes. Big Salad lists 20 minutes, which reflects its longer ingredient list. If your weeknight schedule is tight, you may want Salad Mix as a side dish or base meal and Chicken Burgers or Seafood Pasta as a main dish.

Finally, keep your list tied to the real recipe prices rather than assumptions about seasonal food being automatically cheap. Big Salad is vegetarian, but it costs $76.24 total because it includes a wide range of produce, seeds, cranberries, and croutons. Chicken Salad is also salad-based but costs $76.29 total because it includes chicken breast, dairy, vegetables, lemon, and seasoning. The cheapest seasonal meals in this Saskatchewan collection are the recipes with shorter, more focused ingredient lists and higher serving counts.

FAQ

What are the cheapest seasonal recipes in Saskatchewan for June 2026?

The cheapest seasonal recipe by cost per serving in the provided Saskatchewan collection is Salad Mix at $2.01 per serving, with a total cost of $28.12 for 14 servings at Costco Regina. Chicken Burgers are the lowest total-cost recipe at $27.58 for 8 servings, or $3.45 per serving, with extrafoods 910 Broadway Ave Saskatoon listed as the recipe store. Seafood Pasta is also relatively low at $30.26 for 8 servings, or $3.78 per serving, with Independent listed as the recipe store.

What is the best cheap seasonal meal for a large group in Saskatchewan?

Salad Mix is the strongest low-cost option for a larger group because it provides 14 servings at $28.12 total, or $2.01 per serving. Its priced ingredients include Romaine Lettuce Hearts at $10.29 from Costco Regina, Green Onions at $7.99 from Costco, Radishes at $1.99 from Extrafoods, Red Cabbage at $4.36 from Extrafoods, and Romaine Lettuce at $3.49 from Extrafoods. If you need a vegan, vegetarian, and gluten-free option, Salad Mix also has those diet tags in the provided Saskatchewan recipe data.

How do Chicken Burgers compare with Seafood Pasta in Saskatchewan?

Chicken Burgers cost $27.58 for 8 servings, or $3.45 per serving, while Seafood Pasta costs $30.26 for 8 servings, or $3.78 per serving. Chicken Burgers are associated with extrafoods 910 Broadway Ave Saskatoon and include Extra Lean Ground Chicken at $9.00 from Independent and Grated Parmesan Cheese at $7.49 from extrafoods 910 Broadway Ave Saskatoon. Seafood Pasta is associated with Independent and includes Durum Wheat Semolina Pasta Penne Rigate at $4.00, Shrimp & Surimi Balls at $7.99, and Roasted Garlic Alfredo Pasta Sauce at $2.89 from Extrafoods.

Which Saskatchewan recipe has the fastest prep time?

Salad Mix has the fastest prep time in the provided Saskatchewan collection at 10 minutes. It costs $28.12 total for 14 servings, or $2.01 per serving, with Costco Regina listed as the recipe store. Chicken Burgers, Chicken Salad, and Seafood Pasta each list 15 minutes of prep time, while Big Salad lists 20 minutes.

What is the cheapest grocery store in Saskatchewan for these seasonal recipes?

There is no single cheapest store across every ingredient in the provided recipes, but specific low-priced ingredient rows stand out by store. FreshCo 33rd St & Avenue has Old El Paso Seasoning Mix Fajita 24 g at $1.25 in the Chicken Salad recipe, Independent has Spinach at $1.49 in Big Salad, and Extrafoods has Radishes at $1.99 in both Big Salad and Salad Mix. For full recipe cost, Salad Mix at Costco Regina has the lowest cost per serving at $2.01, while Chicken Burgers at extrafoods 910 Broadway Ave Saskatoon have the lowest total cost at $27.58.

How can AI help save on groceries in Saskatchewan?

AI can help you compare real ingredient prices across recipe options before you shop. In this Saskatchewan collection, eezly’s real-time tracking shows Salad Mix at $2.01 per serving, Chicken Burgers at $3.45 per serving, Seafood Pasta at $3.78 per serving, Big Salad at $6.35 per serving, and Chicken Salad at $7.63 per serving. That lets you choose a seasonal grocery list Saskatchewan stores can support with actual prices from Costco Regina, Freshco, Independent, Extrafoods, FreshCo 33rd St & Avenue, and extrafoods 910 Broadway Ave Saskatoon.

Are there vegetarian seasonal recipes in the Saskatchewan collection?

Yes. Big Salad is tagged vegetarian and costs $76.24 for 12 servings, or $6.35 per serving, with Independent listed as the recipe store. Salad Mix is tagged vegan and vegetarian and costs $28.12 for 14 servings, or $2.01 per serving, with Costco Regina listed as the recipe store. If you want the lower-cost vegetarian option, Salad Mix is the better priced choice in the provided June 2026 Saskatchewan recipe data.