The charming Montreal is a city that is generally friendly and very vegan-friendly. Veganism in Montreal is not new, and demand of vegan diets (and consequently the supply) is increasing significantly every year. If you are vegetarian or vegan, you will not starve in Montreal. Montrealers are increasingly aware of what meat consumption entails, and most restaurants have at least one vegetarian dish on their menu.
Health awareness is high in Montreal, so you will likely find at least a dish or two that includes the kale cabbage in each restaurant’s menu. You will also find dishes that are both vegan, and gluten-free, including smoothies of fruits, leaves, and vegetables. One of the locals’ favorite dishes is Poutine, which you will find a vegan version of it. Fast-food chains are offering vegan options; it is common to find vegetarian burgers. More so, many restaurants do not hesitate to serve many dishes centered on processed meat imitations. You can also check out Best 15+ Vegetarian Meals that You Can Order on a Food Delivery App in Montreal
However, not all restaurants in Montréal offer vegan or vegetarian menus. You will probably not find any or too many options in restaurants that are not vegan or vegetarian-friendly. Today’s post is aimed at helping you locate some excellent restaurants specializing in vegetarian or vegan cuisine, and even raw food.
La Panthere Verte
La Panthere Verte (Green Panther) has a great reputation among local vegans – it has a pleasant pub atmosphere, with wide wooden tables, counter-order, and delicious and friendly food mostly embedded in homemade pitas and served in small straw baskets. Everything is vegan and also organic, and the dishes are cleaned from the table at the end of the meal.
When you miss home, this is the place to eat a successful falafel, alongside a hamburger (also in pita), roasted Tampa, alternating daily stew, soups, salads, and more, and sip a wide selection of smoothies and juices straight from the jar. You can also stock up on home-cooked food: burgers, pitas, jars of stews and soups for heating, and even chickpeas.
There are three branches around town, but you can visit this branch.
Address: 160 St Viateur St. E, Montreal, Quebec H2T 1A8, Canada
Phone: +1 514-508-5564
Opening hours: Monday-Friday 11:00-21: 00, Saturday 12:00 – 21: 00, Sunday 11:00-19:00
There is no frying, no cooking, and of course no pitas here. This is a gluten-free and raw food restaurant. It is one of the two located in Montreal, behind which is a whole world of vegan making – production of products for sale (which are also sold in the store at the entrance of the restaurant), a line of Cambuchion drinks, stalls juices, and takeaways, catering, books, and a cooking school.
The restaurant menu is impressive and varied, and tempting. You can order a wonderful lasagna of slices of zucchini with macadamia cheese, spinach, and pistachio pesto. You can also taste a great and fiery “Pad Thai”, containing thin and fresh strips of daikon, a huge white Japanese radish. The dessert can be ordered on the table or selected from the fridge in the store and taken home.
Address: 1225 Rue Bergar, Laval, QC H7L 4Z7, Canada
Phone: +1 888 967-0076
Opening hours: Monday-Thursday 8:00-16:00, Saturday and Sunday- closed.
The oldest vegan restaurant in Montreal (1997) and a bustling meeting place for the city’s vegans and their friends. The place is full most of the time, so sometimes you will find yourself standing in line to get a table. The service is efficient and matter-of-fact, the food arrives quickly, and the whole feeling is a bit of fast food and not a place to sit down for a long meal.
The menu is eclectic and overall delicious, with the required selection – burgers, stews, meat substitutes, sandwiches, bowls (hot-cold salad of fresh vegetables, cereals, and cooked legumes), and smoothies. Meticulous people have markings on the menu of dishes that contain soy, gluten, and nuts. On Saturdays and Sundays, they serve brunch. If you want to stock up, here too there is an adjacent shop with various products, tampa in flavors, sandwiches, cakes, and cookies to take home.
Address: 4631 St Laurent Blvd, Montreal, Quebec H2T 1R2, Canada.
Phone: +1 514-842-3479
Opening hours: Monday-Friday 11:00-22:00, Saturday-Sunday 10:00-23:00
The story of this place is particularly interesting – it is a vegetarian restaurant (today with two branches) that at one point decided to add meat to the menu. Regular diners voted against the move on foot, the restaurant ran into financial difficulties and new owners came into the picture, most of them vegans. Today the menu is mostly vegan and rumor has it that it will only be a matter of time before it becomes completely vegan.
Their buffet is rich, varied, and appetizing, and the vegan dishes are marked on signs above each dish. Everyone can find something they like here – the food is really good and you will like the desserts. The price for all the dishes is the same – $ 2.35 per 100 grams (yes, you weigh the plate at the checkout).
Address: 1720 Saint-Denis St, Montreal, Quebec H2X 3K6, Canada.
Opening hours: Monday 11:00-20:00, Tuesday-Saturday 11:00-21:30, Sunday 11: 00-21.00
This is the most stylistic fast food restaurant in Montreal – from the design (as the name implies it includes a lot of copper pipes), to the cardboard boxes and paper wrappers in which the food is served. It’s really tasty here, and it’s also a perfect place to stock up on a takeaway home or a picnic if the weather is right. Here you will find burgers of several types, a variety of mixed bowls, sandwiches with various meat substitutes, and also the national dish Poutine – French fries in a portobello sauce with vegan cheese. There are also desserts, mostly cakes, that are served in a glass. Do not worry about plastic, the place boasts a green and responsible policy, towards the environment, man, and animals.
This restaurant has three locations in Montreal but one is temporarily closed. One of their locations is given below.
Address: 1251 Mont-Royal Ave E, Montreal, Quebec H2J 1Y4, Canada
Phone: +1 438-387-151
Website: https:// eatcopperbranch.com
Opening hours: Monday-Sunday 08:00-23:00
Montreal’s old farmers market (1933) is open all year round, but it is recommended to visit it in the warmer period (May to October), so the outdoor area is open and bustling and full of colorful wares of farmers coming from outside the city. In the main indoor building, vegans do not have too much to look for – there are natural popsicles, spices, olive oil, maple, and wine, along with quite a few shops that sell the meat of animals. The real celebration takes place in the open backyard, where even Mediterranean people will find themselves admiring the spectacular variety of eggplants or hot peppers. If you are in an apartment with a kitchen, this is a very fun place to stock up on fruits and vegetables, while inside you will also find cereals and legumes.
Address: 7070 Henri Julien Ave, Montreal, Quebec H2S 3S3, Canada
Opening hours: Monday-Sunday 8:00-18:00
The whole subject of substitutes is quite a dirty word. What’s the idea of mimicking something that you do not want to eat? It is better to go for real and delicious food on its own, rather than one that is hard to know what is actually in it. The case of ChuChai is unusual and controversial. On the one hand, it is a new level of art that is impossible not to admire. They are good at preparing imitations so close to the source.
Some people may even be deterred by the resemblance to meat. But there is nothing to say – the food is great and as long as you like it, who else can complain? Either way, it is recommended to visit for the experience, which will surprise both meat-eaters and vegans.
This is one of the most meticulous and expensive restaurants in Montreal, with good service and a serious atmosphere. The dishes are mostly Thai style and when you choose from the menus you will find yourself asking for “fried shrimp” “chicken in curry” or “crispy duck.” You will enjoy their small and simple starter called “The Five Spices” – through which you will first become acquainted with a delight called smoked coconut, a wonderful glitter that has become a hit in restaurants and is also sold in stores.
Address: 4088 Saint-Denis St, Montreal, Quebec H2W 2M5, Canada
Phone: +1 514-843-4194
Opening hours: Monday and Sunday – closed, Tuesday-Saturday 17:00-22:00.
This is a lovely little pastry shop, whose cupcake name has gone a long way, and not just for vegans. Alongside them in the display case are brownies, truffles (excellent!), Different types of pie, and also something called baklava and perhaps reminiscent of the original. It is a wonderful place to sit for a cup of tea and enjoy the variety of homemade pastries, stock up on a box of tuffins, or grab a whole cake designed in advance. If you arrive hungrily, you will be served a sandwich or soup before dessert. The staff is lovely and cordial and the place in general, cordial.
Address: 3770 St Laurent Blvd, Montreal, Quebec H2W 1X6, Canada.
Phone: +1 514-823-5865
Opening hours: Monday-Wednesday 7:30-18:00, Thursday and Friday 7:30-19:00, Saturday 9:00-19:00, Sunday 9:00-17:00.
If you are saving on your wallet and less on your health, this is probably the place for you. This is a Chinese and almost completely vegan restaurant (the few vegetarian dishes are marked on the menu) that boasts a menu that is as cheap as you can ($ 17 in the middle of the week, $ 20 on the weekend, and $ 13 at lunch).
It is recommended to order gradually so that you do not find yourself sitting in front of mountains of dishes that you can not finish. Here, overused and indiscriminate – almost all dishes are deep-fried and do not leave a deep culinary impression, so it is mostly a place to fill your stomach cheaply.
Address: 2115 Saint-Denis St, Montreal, Quebec H2X 3K8, Canada.
Phone: +1 514 848 0513
Opening hours: Monday-closed, Tuesday-Friday 11:00-14:30, 17:00-21:00, Saturday 12:00-14:30, 17:00-21:00, Sunday 12:00-14:45, 17:00-21:00.
Vegan Momo Sushi
One of Montreal’s best vegetarian and vegan restaurants include Momo Sushi and Garden. This is a perfect spot for those finding a joint of sushi or a Japanese pub. Vegan Momo sushi offers far beyond regular avocado and cucumber rolls at the level on St. Dennis Street.
Address: 3609 Saint-Denis St, Montreal, Quebec H2X 3L6, Canada
Phone: +1 514-825-6363
Opening hours: Monday and Tuesday – closed, Wednesday-Friday 17:00-22:00, Saturday-Sunday 16:00-22:00.
Montreal’s best vegetarian and vegan restaurants include Pushap. In general, Indian restaurants are vegetarian. Pushap takes the idea with an all-vegetarian menu since it opened in 1986. You can get the best deal in town here – you can fill up for less than $ 10 here – and buy samosas and sweets to check out.
Address: 5195 Pare St, Montreal, Quebec H4P 2B1, Canada
Phone: +1 514-737-4527
Opening Hours: Monday – Sunday 11:00-21:00
The restaurant serves healthy dishes mixed with all the Middle Eastern culture. Their menu includes vegetarian and carnivorous options. You can have salad dishes, rice with lentils and hummus, or go for kafta sandwiches.
Address: 1633 Saint-Denis St, Montreal, Quebec H2X 3K3, Canada
Phone: +1 514-750-4040
Opening hours: Closes 20:45
We hope that this article has helped you discover some vegan and vegetarian-friendly restaurants in Montreal. If you are a busy person who does not have time to dine in any of these restaurants, we recommend that you use eezly food delivery services to order your vegan dishes and have them delivered to you at your doorstep, in a few minutes. If you have any questions, feel free to update us in the comments section