British Columbia Cheap Dinner: Salad Mix at $1.92

Key Facts

• Salad Mix costs $26.82 total for 14 servings in British Columbia. (Source: eezly real-time price tracking, June 2026)
• The Salad Mix cost per serving is $1.92 in BC. (Source: eezly real-time price tracking, June 2026)
• CHALO! FreshCo 120 St & 72 Ave is the priced store for the full recipe basket. (Source: eezly real-time price tracking, June 2026)
• Romaine Lettuce 1 Bunch is priced at $4.99 at CHALO! FreshCo 120 St & 72 Ave. (Source: eezly real-time price tracking, June 2026)
• Green Onions are priced at $7.99 at Costco in BC. (Source: eezly real-time price tracking, June 2026)
• Radishes are priced at $3.00 at Independent in BC. (Source: eezly real-time price tracking, June 2026)
• Red Cabbage is priced at $5.84 at Independent in BC. (Source: eezly real-time price tracking, June 2026)

Introduction: The Cheapest Recipe Featured Is Salad Mix at $1.92 Per Serving

Salad Mix is the cheapest recipe featured in this British Columbia dinner costing guide at $1.92 per serving. The full basket is priced at $26.82 for 14 servings, with the recipe anchored at CHALO! FreshCo 120 St & 72 Ave and ingredient prices also drawn from Costco and Independent. Source: eezly real-time price tracking.

If you are searching for cheap dinner recipes under $2 per serving in British Columbia, this salad-style meal is the clearest priced option in the available June 2026 data. You can use it as a light dinner, a side dish for a larger meal, or a batch-prepped base for lunches and weeknight meals. Because the recipe is vegan, vegetarian, gluten-free, and free of beef, pork, lamb, fish, shellfish, and red meat, it also works well when you need a low-cost dinner that fits several dietary needs at once.

This article focuses on real BC grocery prices rather than generic recipe estimates. All prices cited in this article are sourced from eezly's live pricing database. eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

For your planning, the key number is simple: this 14-serving Salad Mix comes in at $26.82, which works out to $1.92 per serving. That places it firmly in the category of budget meals British Columbia shoppers can use when they want fresh produce without building an expensive basket. You should still compare stores before checkout, because this recipe uses items priced across CHALO! FreshCo 120 St & 72 Ave, Costco, and Independent, and your lowest-cost version depends on where you are already shopping.

Recipe 1: Salad Mix — $1.92 Per Serving

Salad Mix costs $26.82 for 14 servings, or $1.92 per serving, making it the lowest-cost fully priced dinner recipe in this British Columbia guide. The recipe uses romaine lettuce, green onions, radishes, red cabbage, and additional romaine, with the full basket associated with CHALO! FreshCo 120 St & 72 Ave. Source: eezly real-time price tracking.

This is the strongest option if you want a fresh, no-cook dinner that can be stretched across several meals. You get 14 servings from a basket under $27, which is useful if you are feeding a household, preparing work lunches, or trying to reduce midweek takeout spending. You can also use the mix as a foundation: serve it beside rice, potatoes, eggs, beans, tofu, chicken, or another protein you already have at home, while keeping the priced portion of the recipe at $1.92 per serving.

From a budget perspective, the most important feature of this recipe is that the cost is spread across a high number of servings. Many dinner recipes look affordable at the item level but become expensive when they only feed two or three people. Here, the 14-serving yield gives you more flexibility. If you are shopping in Surrey near 120 St & 72 Ave, the CHALO! FreshCo location is especially relevant because the recipe’s basket store is listed as CHALO! FreshCo 120 St & 72 Ave.

Ingredients with Prices

The priced ingredient list for Salad Mix is straightforward and produce-heavy. Romaine Lettuce 1 Bunch is priced at $4.99 at CHALO! FreshCo 120 St & 72 Ave, while Green Onions are $7.99 at Costco. Radishes are $3.00 at Independent, Red Cabbage is $5.84 at Independent, and Romaine Lettuce is $5.00 at Independent. Source: eezly real-time price tracking.

Source: eezly real-time price tracking, as of June 2026

You should notice that this is not a pantry-heavy recipe. Its cost comes almost entirely from fresh vegetables, which makes it useful when you want a crisp, seasonal-style meal in June. The seasonal tag for the recipe is “salad,” and the prep time is listed at 10 minutes, which also matters for your household budget. A recipe that is inexpensive but takes an hour to prepare may not help on a busy weekday; this one is designed around quick assembly.

Where to Buy Cheapest

The priced Salad Mix basket is anchored at CHALO! FreshCo 120 St & 72 Ave, with individual ingredient prices available at Costco and Independent. Romaine Lettuce 1 Bunch is $4.99 at CHALO! FreshCo 120 St & 72 Ave, while Independent lists Radishes at $3.00, Red Cabbage at $5.84, and Romaine Lettuce at $5.00. Source: eezly real-time price tracking.

Your cheapest path depends on whether you are optimizing for the full recipe basket or individual ingredients. If you want the recipe as priced, you can treat CHALO! FreshCo 120 St & 72 Ave as the basket reference point because the recipe store is listed there. If you are already near an Independent, the $3.00 radishes and $5.84 red cabbage are the key items to compare before you make a separate stop. If you already shop at Costco, the $7.99 green onions can fit into a larger warehouse trip, but you should avoid making a dedicated trip for one item unless it fits your normal route.

For British Columbia shoppers, this is where AI-powered grocery price comparison becomes practical. You are not just asking which store is cheapest in general; you are checking whether your exact dinner basket is cheapest once all ingredients are counted. A low price on one vegetable may not matter if the rest of your list is higher elsewhere. In this recipe, the confirmed total is $26.82 for 14 servings, so your decision should be based on keeping the whole meal close to $1.92 per serving.

Recipe 2: Romaine, Radish and Red Cabbage Dinner Salad — $1.92 Per Serving

A romaine, radish and red cabbage dinner salad can be costed from the same verified Salad Mix basket at $26.82 total, or $1.92 per serving for 14 servings. The priced ingredients are Romaine Lettuce 1 Bunch at $4.99, Green Onions at $7.99, Radishes at $3.00, Red Cabbage at $5.84, and Romaine Lettuce at $5.00. Source: eezly real-time price tracking.

This second dinner idea uses the same priced grocery basket but changes how you serve it. Instead of treating the recipe as a general mixed salad, you can build a more structured dinner salad with romaine as the base, shredded red cabbage for crunch, sliced radishes for sharpness, and green onions for a stronger savoury flavour. The important budgeting point is that you do not need additional priced ingredients to make the core dish work. Your verified cost remains $26.82, and your per-serving cost remains $1.92.

This version is useful if you want a dinner that feels more substantial without changing your grocery spend. You can cut the romaine into larger pieces, shred the cabbage finely, and slice the radishes thinly so the vegetables distribute evenly across all 14 servings. If you are serving fewer people, you can prepare only part of the basket and keep the remaining vegetables uncut so they stay fresher longer. That helps you avoid food waste, which is one of the most common hidden costs in produce-heavy meal planning.

Ingredients with Prices

The ingredient prices for this dinner salad are identical to the verified Salad Mix basket, which keeps the math clean and transparent. CHALO! FreshCo 120 St & 72 Ave offers Romaine Lettuce 1 Bunch at $4.99, while Independent has Radishes at $3.00 and Red Cabbage at $5.84. Costco has Green Onions at $7.99, and Independent also has Romaine Lettuce at $5.00. Source: eezly real-time price tracking.

Source: eezly real-time price tracking, as of June 2026

You should use this table as a shopping checklist rather than a theoretical recipe card. The prices are specific enough to help you decide whether this meal fits your grocery budget before you go to the store. Because the recipe has a 10-minute prep time, you can also use it as a backup dinner on nights when cooking time is limited. The cost per serving is the central metric: at $1.92, this is one of the cheapest recipes you can plan from the available BC price data.

Where to Buy Cheapest

CHALO! FreshCo 120 St & 72 Ave is the basket reference store for the $26.82 recipe, while Costco and Independent carry specific ingredients used in the price build. CHALO! FreshCo offers Romaine Lettuce 1 Bunch at $4.99, while Independent has Radishes at $3.00 and Red Cabbage at $5.84. Source: eezly real-time price tracking.

If you are trying to minimize driving, your best approach is to compare the full basket before splitting the list across stores. A multi-store shop only saves money if the price difference is large enough to justify your time, transit, or fuel. In this recipe, the item-level prices are useful because they show where each ingredient was priced, but the full meal cost is already low at $1.92 per serving. For many households, the practical savings decision is to buy the basket where it fits your normal grocery route.

If you are already going to Costco, add the $7.99 green onions to that trip rather than making an extra stop. If you are near Independent, the radishes at $3.00 and red cabbage at $5.84 are the ingredients to check. If you are in Surrey near 120 St & 72 Ave, CHALO! FreshCo is especially relevant for the $4.99 romaine bunch and for the overall recipe basket. You can use https://eezly.com/deals to compare current grocery deals before you finalize your shopping list.

Recipe 3: Batch-Prep Salad Mix Bowls — $1.92 Per Serving

Batch-prep Salad Mix bowls cost $1.92 per serving when you use the verified $26.82, 14-serving British Columbia Salad Mix basket. The basket includes romaine lettuce, green onions, radishes, red cabbage, and additional romaine across CHALO! FreshCo 120 St & 72 Ave, Costco, and Independent. Source: eezly real-time price tracking.

This third version is designed for meal prep. You divide the ingredients into containers, keeping wetter or more delicate pieces separate until you are ready to eat. The main financial advantage is portion control: when you know the recipe yields 14 servings, you can assign a $1.92 value to each container. That makes it easier to compare against prepared salads, takeout lunches, or last-minute grocery store meals.

For a dinner routine, this approach works best if you wash and dry the greens thoroughly, slice the radishes, shred the cabbage, and chop the green onions in one prep session. You can then assemble bowls throughout the week without repeating the full preparation process. The recipe’s 10-minute prep time makes it realistic for weeknights, but batch-prepping can make it even faster. If you are trying to build budget meals in British Columbia around produce, this is a practical way to turn one low-cost basket into several ready-to-eat meals.

Because this basket is vegan, vegetarian, and gluten-free, it is also flexible when you are feeding people with different dietary needs. You can keep the base recipe unchanged at $1.92 per serving, then let each person add their own protein, dressing, or grain from what is already in your kitchen. That protects the core budget while giving you more variety across the week. The priced recipe remains the salad base; any pantry additions are optional and should be counted separately if you are tracking your total grocery spend.

Price Comparison Table: All Recipes Side by Side

All three dinner ideas in this guide use the same verified British Columbia Salad Mix basket, so each comes in at $26.82 total and $1.92 per serving. The cheapest store reference for the recipe basket is CHALO! FreshCo 120 St & 72 Ave, with ingredient-level pricing from Costco and Independent. Source: eezly real-time price tracking.

Source: eezly real-time price tracking, as of June 2026

The table shows why this basket is useful for planning cheap dinner recipes under $2 in BC. You are not relying on vague meal-planning assumptions; you have a priced basket, a serving count, and a clear per-serving cost. If your goal is to reduce your grocery bill without giving up fresh ingredients, the $1.92 serving cost gives you a practical benchmark for comparing other dinners.

You can also use this table to make decisions about leftovers. If your household eats seven servings at dinner, the remaining seven servings represent another meal at the same $1.92 per-serving cost. If you stretch the salad across lunches, the value is even clearer because prepared lunch options often cost substantially more than a homemade produce base. For more recipe planning, you can explore https://eezly.com/recipes and compare meal ideas before you shop.

Basket Index: Ingredient Prices Across the Priced Stores

The Salad Mix basket totals $26.82 across five priced produce items, with individual prices ranging from $3.00 for radishes at Independent to $7.99 for green onions at Costco. The basket includes CHALO! FreshCo 120 St & 72 Ave, Costco, and Independent. Source: eezly real-time price tracking.

Source: eezly real-time price tracking, as of June 2026

This basket index is most useful when you are deciding whether to shop one store or split your basket. The itemized prices show the cheapest verified location for each ingredient in the available data, but the full recipe is still presented as a $26.82 basket. If you already visit these stores as part of your normal routine, splitting the list can be reasonable. If you would need to make special trips, you should weigh the time and travel cost against the relatively low $1.92 serving price.

For a British Columbia household, the best grocery strategy is often not “buy everything at one banner” or “drive to every store.” It is to identify the items that materially affect your dinner cost and compare those first. In this recipe, green onions are the highest individual priced item at $7.99, while radishes are the lowest at $3.00. Knowing those anchors helps you spot whether a future basket is rising because of one expensive ingredient or because the whole produce category is moving.

Top Priced Ingredients and Deal Context

The strongest value signal in this recipe is the total meal cost: $26.82 for 14 servings, or $1.92 per serving. Among individual ingredients, Radishes at $3.00 at Independent are the lowest priced item, while Green Onions at $7.99 at Costco are the highest priced item in the verified basket. Source: eezly real-time price tracking.

Source: eezly real-time price tracking, as of June 2026

Because no regular reference prices are included in the provided data, the table avoids inventing discount percentages. That matters for your budget because an accurate current price is more useful than an unsupported “sale” label. You can still compare the items by their actual June 2026 cost. Radishes are the lowest verified ingredient at $3.00, while green onions are the largest line item at $7.99.

When you are building budget meals in British Columbia, current price discipline is more important than promotional language. A product does not need to be advertised as a deal to help you build a low-cost recipe. In this case, the $26.82 total and $1.92 serving cost are the main value claims. If you want to compare live specials before you shop, use https://eezly.com/deals and check whether your usual stores have lower current prices on any of the same produce items.

How to Shop This Recipe in British Columbia

You should shop this recipe by starting with the $26.82 basket total and then checking whether each ingredient fits your normal store route. CHALO! FreshCo 120 St & 72 Ave is the basket reference store, while Costco and Independent appear in the item-level pricing. Source: eezly real-time price tracking.

For many BC households, the most efficient version of this shop is not the theoretical lowest price on every single ingredient; it is the lowest practical cost after accounting for where you already shop. If you live or work near Surrey’s 120 St & 72 Ave area, CHALO! FreshCo is a logical starting point because the recipe basket is tied to that store. If you are already a Costco shopper, the $7.99 green onions can be purchased during your regular warehouse trip. If Independent is convenient, the $3.00 radishes, $5.84 red cabbage, and $5.00 romaine are the items to watch.

You can make this recipe more budget-friendly by reducing waste. Wash and dry lettuce carefully, store chopped radishes in a sealed container, and keep shredded cabbage separate until serving. If you prepare all 14 servings at once and the greens wilt before you use them, your effective cost per eaten serving rises. Good storage protects the $1.92-per-serving value.

You should also compare this basket against your weekly meal plan. If you already have dressing, grains, beans, tofu, eggs, or another protein at home, the Salad Mix can become a more complete dinner without adding new grocery items to this priced basket. If you need to buy additional ingredients, count them separately so you do not lose sight of the verified $26.82 recipe cost. For meal planning support, you can visit https://eezly.com/meal-plans.

Why This Works as a Budget Meal in British Columbia

This recipe works as a budget meal because it combines a low per-serving cost, a high serving count, and a short prep time. At $26.82 for 14 servings, you get a $1.92 dinner base using verified BC grocery prices from CHALO! FreshCo 120 St & 72 Ave, Costco, and Independent. Source: eezly real-time price tracking.

The high serving count is especially important. A $10 recipe that serves two costs $5 per serving, while this $26.82 recipe serves 14 at $1.92 each. That is why you should always compare recipes by cost per serving rather than total basket cost alone. A larger basket can still be the better value if it produces enough meals.

The dietary flexibility also helps. Because the Salad Mix is vegan, vegetarian, and gluten-free, you can serve it to a wide range of eaters without buying separate specialty ingredients. It contains no beef, pork, lamb, fish, shellfish, or red meat, which may simplify meal planning if your household avoids those foods. You can keep the base recipe consistent and let people customize their own portions.

For SEO searches like “cheapest recipes” and “budget meals British Columbia,” the clearest answer from the available data is that this Salad Mix costs $1.92 per serving in June 2026. That is the number you should use when comparing it with frozen meals, takeout, prepared salads, or other homemade dinners. To monitor prices across Canadian grocery banners, you can also use https://eezly.com/stores and compare store-level options before you build your next shopping list.