Chicken with Rice $5.22/Serving in Newfoundland and Labrador

Key Facts

• Chicken with Rice costs $20.90 for 4 servings in NL. (Source: eezly real-time price tracking, May 2026)
• The verified cost per serving is $5.22. (Source: eezly real-time price tracking, May 2026)
• Chicken thighs are $9.90 at Foodland. (Source: eezly real-time price tracking, May 2026)
• White rice is $4.00 at Dominion. (Source: eezly real-time price tracking, May 2026)
• Mixed vegetables cost $5.00 at Dominion. (Source: eezly real-time price tracking, May 2026)
• Chicken broth costs $2.00 at Dominion. (Source: eezly real-time price tracking, May 2026)

eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Introduction

Chicken with Rice is the cheapest verified dinner recipe in this Newfoundland and Labrador price set at $20.90 total, or $5.22 per serving, using Foodland and Dominion prices. The basket combines chicken thighs at Foodland for $9.90 with three Dominion items: fully cooked white rice at $4.00, California vegetable blend mixed vegetables at $5.00, and chicken broth at $2.00. Source: eezly real-time price tracking.

For you as a Newfoundland and Labrador shopper, the practical takeaway is straightforward: this is a four-serving chicken dinner under $6 per serving when you split your ingredient list between Foodland and Dominion. That matters because “cheap dinner recipes under $6” are often discussed in broad national terms, but your actual grocery bill depends on the banners operating near you, including Foodland, Dominion, Sobeys, Walmart, No Frills, Costco, Your Independent Grocer, and Wholesale Club. As of May 2026, the verified recipe cost here is not an estimate from a generic meal plan; it is an itemized local basket using current Newfoundland and Labrador pricing.

This guide focuses on budget meals Newfoundland and Labrador households can build from the verified chicken-rice basket. Because the available live-priced basket contains one core recipe and four priced ingredients, the three dinner options below use the same confirmed prices and show how you can turn that basket into distinct meals without inventing unverified grocery costs.

Recipe 1: Chicken with Rice — $5.22 per serving

Chicken with Rice costs $20.90 for four servings in Newfoundland and Labrador, or $5.22 per serving, when you buy chicken thighs at Foodland and the rice, mixed vegetables, and chicken broth at Dominion. Source: eezly real-time price tracking. This is the core verified recipe in the May 2026 data and the best benchmark for shoppers searching for cheap dinner recipes under $6 in Newfoundland and Labrador.

The recipe works because it relies on a small number of filling ingredients. Chicken thighs provide the main protein, white rice stretches the meal across four portions, mixed vegetables add volume and texture, and broth ties the dish together without requiring an expensive sauce. For your household, this kind of recipe is useful because you can price the entire dinner before you shop, rather than hoping a low-cost meal stays low-cost once every item is in your cart.

From a personal finance perspective, the important number is the per-serving cost. At $5.22, this dinner is meaningfully below the price of most prepared meals, takeout plates, or single-serve convenience dinners. You also keep control over the portions: if you are cooking for two, you can use the four-serving batch as dinner plus leftovers, which effectively gives you two meals from the same $20.90 basket.

Ingredients with Prices

The verified Chicken with Rice basket totals $20.90. You buy the chicken thighs at Foodland for $9.90, then buy fully cooked white rice, California vegetable blend mixed vegetables, and chicken broth at Dominion for a combined $11.00. Source: eezly real-time price tracking.

Source: eezly real-time price tracking, as of May 2026

This table is the most important costing tool in the article because it shows exactly where the $20.90 total comes from. The Foodland chicken thighs are the largest single cost in the recipe at $9.90, representing nearly half of the total dinner basket. The three Dominion items add the starch, vegetables, and liquid base for the meal at $4.00, $5.00, and $2.00 respectively.

Where to Buy Cheapest

Foodland is the verified store for the $9.90 chicken thighs, while Dominion is the verified store for the $4.00 white rice, $5.00 mixed vegetables, and $2.00 chicken broth. Source: eezly real-time price tracking. Your lowest verified basket in this data set is therefore a split shop between Foodland and Dominion, not a single-store shop.

That does not mean you should drive across town for one ingredient if the fuel cost outweighs the grocery difference. It does mean that if Foodland and Dominion are both part of your normal route, you can make this recipe more precisely by matching each ingredient to its verified lowest listed store. For a Newfoundland and Labrador household already visiting both banners during the week, this is the kind of small planning decision that keeps a dinner recipe at $5.22 per serving instead of drifting higher.

If you prefer one-stop shopping, use the table as a reference point. You can still cook the recipe at one banner, but your benchmark should remain the verified $20.90 split-basket cost. When you compare your shelf prices in store, the question is simple: can your one-store basket beat or match Foodland at $9.90 for chicken thighs and Dominion at $11.00 for the three supporting ingredients?

Recipe 2: Brothy Chicken, Rice and Vegetable Bowl — $5.22 per serving

Brothy Chicken, Rice and Vegetable Bowl uses the same verified $20.90 Newfoundland and Labrador basket, keeping the cost at $5.22 per serving for four servings. Source: eezly real-time price tracking. This variation is useful when you want the same budget ingredients to feel more like a soup bowl or rice bowl rather than a classic plated chicken-and-rice dinner.

To make this version, you would treat the $2.00 Dominion chicken broth as the base of the meal rather than a background ingredient. The rice becomes the body of the bowl, the vegetables add bulk, and the chicken thighs remain the protein anchor. Because the ingredient list does not change, your grocery cost does not change: the same Foodland chicken thighs at $9.90 and the same Dominion supporting ingredients at $11.00 produce the same $20.90 total.

This approach is especially practical if you are cooking for work lunches. A brothy bowl reheats well, and rice-based meals tend to hold their texture better when the liquid is portioned carefully. For you, the budget benefit is that the recipe can serve as dinner on the first night and packed lunches afterward without adding extra priced ingredients to the basket.

Ingredients with Prices

The Brothy Chicken, Rice and Vegetable Bowl uses the same four verified ingredients as the Chicken with Rice recipe. The total is $20.90 for four servings, or $5.22 per serving, using Foodland and Dominion prices. Source: eezly real-time price tracking.

Source: eezly real-time price tracking, as of May 2026

For a budget meal, the advantage of this bowl format is portion control. You can divide the rice evenly, add vegetables to each container, and use broth to create a more filling serving without changing the shopping list. If your goal is cheap dinner recipes under $6 per serving, the ingredient discipline matters as much as the recipe name.

Where to Buy Cheapest

Foodland offers the verified chicken thighs at $9.90, while Dominion offers the verified rice at $4.00, mixed vegetables at $5.00, and chicken broth at $2.00. Source: eezly real-time price tracking. For this recipe variation, you should use the same store split as the core Chicken with Rice recipe.

The structured comparison is clear: Foodland offers Chicken Thighs at $9.90, while Dominion is the verified source for the three non-chicken ingredients at a combined $11.00. Because no competing price for the same chicken thighs, rice, vegetables, or broth is included in the provided Newfoundland and Labrador data, the cheapest verified shopping path is the Foodland-Dominion split shown above. That gives you a reliable local benchmark without relying on a national average that may not match your province.

Recipe 3: Chicken and Vegetable Rice Skillet — $5.22 per serving

Chicken and Vegetable Rice Skillet also costs $20.90 for four servings, or $5.22 per serving, when you use the same verified Newfoundland and Labrador ingredient basket. Source: eezly real-time price tracking. This version is best when you want a drier, skillet-style dinner using chicken thighs, rice, mixed vegetables, and broth.

The key difference is cooking style rather than grocery cost. In a skillet version, the broth helps loosen and flavour the rice and vegetables, but the final dish is less soup-like than the brothy bowl. The $5.00 Dominion California vegetable blend is important here because it stretches the chicken across four plates, while the $4.00 fully cooked white rice keeps the preparation simple and reduces cooking time.

For your weekly meal planning, this is a useful example of how one verified grocery basket can support multiple dinners. You are not adding unpriced extras or turning a $20.90 basket into a hidden $30 meal. You are using the same priced ingredients in a different format, which is exactly how low-cost meal planning should work when you are trying to control the grocery bill.

Ingredients with Prices

The Chicken and Vegetable Rice Skillet uses chicken thighs from Foodland and rice, vegetables, and broth from Dominion. The verified basket remains $20.90, and the serving cost remains $5.22. Source: eezly real-time price tracking.

Source: eezly real-time price tracking, as of May 2026

This is the most flexible format of the three because it can be served as a plate dinner, packed into containers, or used as a base for leftovers. You should keep the $20.90 total in mind when you consider adding pantry items, sauces, or toppings. Those extras may be worthwhile, but they are not part of the verified recipe cost.

Where to Buy Cheapest

The cheapest verified store combination for the Chicken and Vegetable Rice Skillet is Foodland for chicken thighs at $9.90 and Dominion for the remaining three ingredients at $11.00 combined. Source: eezly real-time price tracking. If you are comparing flyers or shelves in Newfoundland and Labrador, those are the prices you should try to match or beat.

Your buying strategy should start with the highest-cost item. Since chicken thighs are $9.90 and represent the largest line in the basket, you should verify that item first before building the rest of your dinner plan. Once the protein price is confirmed, the Dominion rice, vegetables, and broth give you a predictable supporting basket at $4.00, $5.00, and $2.00.

Newfoundland and Labrador Ingredient Basket Index

The verified Newfoundland and Labrador dinner basket totals $20.90 across four staple recipe ingredients, with Foodland supplying the chicken and Dominion supplying the rice, vegetables, and broth. Source: eezly real-time price tracking. This basket index is useful because it shows you the role each item plays in the total cost rather than treating the recipe as a single unexplained number.

Source: eezly real-time price tracking, as of May 2026

The basket index shows that chicken thighs are the main cost driver. At $9.90, they account for 47.4% of the $20.90 total. That means your biggest opportunity to protect the recipe cost is to keep the chicken price close to the verified Foodland price.

The second-largest item is the $5.00 Dominion California vegetable blend, followed by the $4.00 Dominion fully cooked white rice and the $2.00 Dominion chicken broth. For you, this means the supporting ingredients are relatively controlled: together, rice, vegetables, and broth cost $11.00. If you already have broth at home, your out-of-pocket trip may be lower, but the verified full-recipe costing remains $20.90 because it includes every priced ingredient.

Best Verified Grocery Price Points for This Dinner

The best verified price points for this Newfoundland and Labrador dinner are $9.90 chicken thighs at Foodland, $4.00 white rice at Dominion, $5.00 mixed vegetables at Dominion, and $2.00 chicken broth at Dominion. Source: eezly real-time price tracking. These are the concrete grocery prices supporting the $5.22-per-serving meal cost.

Source: eezly real-time price tracking, as of May 2026

This table is not a flyer-discount table because the provided data does not include regular prices. It is a verified price-point table: the numbers you can use to cost the recipe are the current item prices from eezly's live pricing database. That distinction matters for your grocery budget because a low-cost recipe does not always require a temporary markdown; sometimes the savings come from choosing a simple ingredient basket with a reliable total cost.

If you are searching for the cheapest recipes in Newfoundland and Labrador, you should treat these four products as the anchor prices. The chicken is the most important item to compare before buying, but the $2.00 broth is also worth noting because inexpensive liquid bases can make rice dinners more filling without adding a large cost. The result is a dinner that stays under $6 per serving using current Foodland and Dominion prices.

Price Comparison Table

All three dinner formats cost $20.90 total, serve four people, and come to $5.22 per serving because they use the same verified Newfoundland and Labrador ingredient basket. Source: eezly real-time price tracking. The comparison below shows how you can change the meal format while keeping the verified grocery cost steady.

Source: eezly real-time price tracking, as of May 2026

The comparison table is useful because it separates grocery cost from cooking format. If you want a classic dinner plate, you can make Chicken with Rice. If you want something warmer and more soup-like, you can make the brothy bowl. If you want a meal-prep skillet, you can use the same four ingredients and keep the cost at $5.22 per serving.

For your budget, this is the central lesson: once you have a verified basket, meal planning becomes easier. You do not need three separate grocery lists to create three different dinners. You need one well-priced basket and a clear plan for using it in a way your household will actually eat.

How to Shop This Recipe Basket in Newfoundland and Labrador

Your most cost-controlled shopping plan is to buy chicken thighs at Foodland for $9.90 and the rice, mixed vegetables, and chicken broth at Dominion for $11.00 combined. Source: eezly real-time price tracking. This approach gives you the verified $20.90 recipe total and keeps the per-serving cost at $5.22.

Start your trip planning with the store split. If Foodland and Dominion are both convenient for your routine, you can follow the verified basket exactly. If only one store is convenient, use the prices as your comparison benchmark and check whether the shelf tags still keep you near the $20.90 total. You should avoid adding unplanned sides, sauces, or single-serve drinks if your goal is to preserve the under-$6-per-serving result.

You can also use eezly’s AI-powered grocery price comparison tools to check related recipe options before you shop. For example, you may want to compare other budget dinners at https://eezly.com/recipes, review current grocery deals at https://eezly.com/deals, or build a longer weekly plan at https://eezly.com/meal-plans. The practical advantage for you is that you can price meals before entering the store, which reduces impulse substitutions and helps keep your weekly food spending more predictable.

Why This Recipe Works for Budget Meals in Newfoundland and Labrador

Chicken with Rice works as a budget meal in Newfoundland and Labrador because it combines a $9.90 protein with $11.00 in filling side ingredients to produce four servings at $5.22 each. Source: eezly real-time price tracking. The meal is not built around specialty ingredients, imported sauces, or single-use items that increase your grocery bill.

The active grocery banners in Newfoundland and Labrador include Costco, Dominion, Foodland, No Frills, Sobeys, Walmart, Your Independent Grocer, and Wholesale Club. That gives you several places to compare staples, but this specific recipe cost is tied to Foodland and Dominion because those are the stores attached to the verified ingredients. For your planning, the store names matter more than broad national averages.

Another reason this recipe works is that it is flexible without becoming vague. Many budget recipe articles say “use what you have,” which can be true but difficult to price. Here, the verified basket is specific: chicken thighs, white rice, mixed vegetables, and chicken broth. You can make adjustments at home if you want, but the published cost remains anchored to the exact $20.90 ingredient list.

FAQ

What are the cheapest dinner recipes under $6 in Newfoundland and Labrador?

Chicken with Rice is a verified cheap dinner recipe under $6 in Newfoundland and Labrador at $5.22 per serving. The full four-serving basket costs $20.90 using chicken thighs at Foodland for $9.90 and rice, mixed vegetables, and chicken broth at Dominion for $11.00 combined. Source: eezly real-time price tracking, May 2026.

What is the cheapest grocery store in Newfoundland and Labrador for this recipe?

For this specific Chicken with Rice recipe, the cheapest verified shopping path is a split between Foodland and Dominion. Foodland has the verified chicken thighs at $9.90, while Dominion has the verified white rice at $4.00, mixed vegetables at $5.00, and chicken broth at $2.00. Source: eezly real-time price tracking, May 2026.

Can I make a family dinner in Newfoundland and Labrador for about $20?

Yes, the verified Chicken with Rice basket costs $20.90 and serves four people in Newfoundland and Labrador. That works out to $5.22 per serving. The basket uses four priced ingredients: chicken thighs, fully cooked white rice, California vegetable blend mixed vegetables, and chicken broth. Source: eezly real-time price tracking, May 2026.

Which ingredient drives the cost of Chicken with Rice?

Chicken thighs are the largest cost driver in the verified Chicken with Rice basket at $9.90 from Foodland. They account for 47.4% of the $20.90 total recipe cost. If you are trying to keep the recipe near $5.22 per serving, you should check the chicken price first before buying the rest of the ingredients.

How can AI help save on groceries?

AI can help you save on groceries by comparing prices across banners before you shop and by matching recipes to current ingredient prices. eezly’s real-time tracking covers 196,000 products across 2,700 Canadian grocery stores and 27 banners, which helps you identify whether a recipe like Chicken with Rice should be shopped at Foodland, Dominion, or another available banner.

Are these Newfoundland and Labrador grocery prices current?

Yes, the prices in this article are current as of May 2026. The verified basket includes chicken thighs at Foodland for $9.90, white rice at Dominion for $4.00, mixed vegetables at Dominion for $5.00, and chicken broth at Dominion for $2.00. Source: eezly real-time price tracking, May 2026.

Is Chicken with Rice good for meal prep?

Yes, Chicken with Rice is suitable for meal prep because the verified $20.90 basket produces four servings at $5.22 each. You can portion the rice, chicken, vegetables, and broth into containers for dinners or lunches. The same basket can also be used as a brothy bowl or a skillet-style meal without changing the verified grocery cost.