New Brunswick Dinner Recipe: $3.44 Per Serving

June 5, 2026 · 18 min read · NB

Key Facts

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, Hamburger Rice Skillet costs $24.06 total, or $3.44 per serving, in New Brunswick at Independent and IGA as of June 2026. For your weekly meal plan, that makes it a strong candidate among cheap dinner recipes under $4 per serving, particularly if you are shopping across Atlantic Superstore, Costco, Foodland, IGA, No Frills, Sobeys, Walmart, Your Independent Grocer, Independent, RASS, and Wholesale Club in New Brunswick.

Introduction

Hamburger Rice Skillet is the cheapest fully priced dinner recipe in this New Brunswick dataset at $3.44 per serving. The full recipe costs $24.06 and serves 7 people, with the core grocery basket split between Independent and IGA using June 2026 pricing from eezly's real-time price tracking. If you want budget meals in New Brunswick that rely on familiar ingredients rather than specialty cooking techniques, this skillet format gives you protein, vegetables, seasoning, and rice in one pan.

For your household, the main value comes from stretching lean ground beef with instant rice, carrots, celery, soup mix, and lemongrass. Lean Ground Beef at Independent is the largest single ingredient cost at $7.37, while Red Carrots at Independent are the lowest listed ingredient at $1.42. Instant Rice at IGA costs $3.49, which helps keep the meal filling without pushing the total above $25.00. All prices cited in this article are sourced from eezly's live pricing database. eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Recipe 1: Hamburger Rice Skillet — $3.44 per serving

Hamburger Rice Skillet costs $24.06 total and $3.44 per serving in New Brunswick. The recipe serves 7 people and uses priced ingredients from Independent and IGA, making it the best fully costed option in this guide for readers searching for cheap dinner recipes under $4. [Source: eezly real-time price tracking].

This recipe is built around lean ground beef, instant rice, carrots, celery, onion soup mix, and lemongrass in water. You get a one-pan dinner structure that works well for weeknights because the ingredient list is short and the prep time is listed at 10 minutes. For your budget, the important point is that the rice and vegetables dilute the cost of the beef while still giving the meal enough volume to serve 7 portions.

If you are shopping in New Brunswick, your cheapest basket for this specific recipe is not concentrated at one banner. Independent has the best listed prices for Lean Ground Beef, Red Carrots, Celery Sticks, and Onion Recipe and Soup Mix, while IGA has the listed prices for Lemongrass in Water and Instant Rice. That means you can either split the shop to follow the lowest recorded prices exactly or use the price list as a benchmark when comparing against your nearest Atlantic Superstore, Sobeys, Walmart, No Frills, Foodland, or Your Independent Grocer.

Ingredients with Prices

The ingredient cost structure for Hamburger Rice Skillet is straightforward: the beef is the highest-cost item, followed by celery and lemongrass. Lean Ground Beef at Independent is priced at $7.37, which represents the largest share of the $24.06 recipe cost. Celery Sticks at Independent cost $5.00, while Lemongrass in Water at IGA costs $4.49.

For your shopping list, the lower-cost items are still important because they keep the recipe from becoming too meat-heavy. Red Carrots are $1.42 at Independent, Onion Recipe and Soup Mix is $2.29 at Independent, and Instant Rice is $3.49 at IGA. Together, these lower-priced ingredients help turn the beef into a multi-serving dinner rather than a smaller protein-only meal.

IngredientPriceCheapest Listed StoreRole in Recipe
Lean Ground Beef$7.37IndependentMain protein
Lemongrass in Water$4.49IGAFlavour base
Red Carrots$1.42IndependentVegetable and volume
Celery Sticks$5.00IndependentVegetable and texture
Onion Recipe and Soup Mix$2.29IndependentSeasoning
Instant Rice$3.49IGAStarch and serving extender
Recipe Total$24.06Independent and IGA7-serving dinner

Source: eezly real-time price tracking, as of June 2026

Where to Buy Cheapest

Independent is the strongest store for most of the priced Hamburger Rice Skillet basket, with four of the six listed ingredients: Lean Ground Beef at $7.37, Red Carrots at $1.42, Celery Sticks at $5.00, and Onion Recipe and Soup Mix at $2.29. IGA is the listed source for Lemongrass in Water at $4.49 and Instant Rice at $3.49. If you want the exact $24.06 basket, you would use both Independent and IGA prices.

For your actual shopping trip, the best approach is to decide whether the extra stop is worth it. If you already pass both Independent and IGA, splitting the basket lets you follow the lowest listed store for each ingredient. If you shop at one banner for convenience, the eezly price list still gives you a target: you know that beef should be around $7.37, rice around $3.49, and carrots around $1.42 for this recipe’s benchmark cost.

This is where AI-powered grocery price comparison is useful for a practical household budget. Instead of deciding only by store habit, you can compare the ingredient-level prices that determine your actual dinner cost. For this recipe, a small difference on beef or celery would matter more than a small difference on soup mix, because beef and celery are the largest line items after the full basket is assembled.

Recipe 2: Beef, Carrot and Rice Bowl — $3.44 per serving benchmark

A Beef, Carrot and Rice Bowl using the same priced New Brunswick basket has a $3.44 per serving benchmark when costed against the full Hamburger Rice Skillet ingredient set. The available June 2026 data prices the complete basket at $24.06 for 7 servings, so you can use the same cost-per-serving figure when you prepare the ingredients in a bowl-style format rather than a skillet format. [Source: eezly real-time price tracking].

This version works when you want the same grocery economics but a different serving style. You would cook the Instant Rice from IGA as the base, brown the Lean Ground Beef from Independent, and add Red Carrots and Celery Sticks for vegetables. The Onion Recipe and Soup Mix provides seasoning, while Lemongrass in Water adds a brighter flavour profile than a plain beef-and-rice bowl.

For your meal plan, this is useful because the cheapest recipes are often not entirely different baskets. They are repeatable formats that let you use the same purchased ingredients in more than one way. If you buy the $24.06 basket and serve it as bowls one night and a skillet-style meal another night, your planning remains anchored to the $3.44 per serving benchmark.

Ingredients with Prices

The priced ingredient list remains the same because the available New Brunswick data provides one fully costed recipe basket. Lean Ground Beef is $7.37 at Independent, Instant Rice is $3.49 at IGA, Red Carrots are $1.42 at Independent, Celery Sticks are $5.00 at Independent, Onion Recipe and Soup Mix is $2.29 at Independent, and Lemongrass in Water is $4.49 at IGA.

Your best cost control comes from treating beef as the premium ingredient and rice as the stretcher. If you divide the cooked recipe into 7 servings, each serving comes in at $3.44 using the recorded total. That makes this format suitable for lunches as well as dinners, especially if your household relies on leftovers to reduce the cost of workday meals.

IngredientPriceCheapest Listed StoreBudget Note
Lean Ground Beef$7.37IndependentHighest-cost ingredient
Instant Rice$3.49IGAHelps stretch servings
Red Carrots$1.42IndependentLowest listed ingredient
Celery Sticks$5.00IndependentAdds volume and texture
Onion Recipe and Soup Mix$2.29IndependentLow-cost seasoning
Lemongrass in Water$4.49IGAAdds distinct flavour
Full Basket Benchmark$24.06Independent and IGA7 servings at $3.44

Source: eezly real-time price tracking, as of June 2026

Where to Buy Cheapest

Independent remains the best listed source for the majority of this bowl-style basket, while IGA remains necessary for the priced rice and lemongrass entries. Independent offers Lean Ground Beef at $7.37, Red Carrots at $1.42, Celery Sticks at $5.00, and Onion Recipe and Soup Mix at $2.29. IGA offers Instant Rice at $3.49 and Lemongrass in Water at $4.49.

If you are comparing budget meals in New Brunswick, you should pay closest attention to the ingredients above $4.00. In this basket, those are Lean Ground Beef, Celery Sticks, and Lemongrass in Water. Your total dinner cost will move more if any of those prices change than if carrots or soup mix vary slightly.

Recipe 3: Lemongrass Beef Rice Skillet — $3.44 per serving benchmark

Lemongrass Beef Rice Skillet uses the same $24.06 New Brunswick basket and keeps the meal at $3.44 per serving when divided into 7 portions. The distinguishing ingredient is Lemongrass in Water at $4.49 from IGA, which gives the recipe a more aromatic profile than a standard hamburger-and-rice dinner. [Source: eezly real-time price tracking].

For your kitchen, this version makes sense if you want a budget dinner that feels less repetitive without changing the grocery list. You still use Lean Ground Beef at $7.37 from Independent as the protein, Instant Rice at $3.49 from IGA as the base, and carrots and celery for vegetable volume. The difference is that you lean into the lemongrass as the main flavour note instead of treating it as a background ingredient.

The cost remains practical because the full basket is already priced under $25.00. At $3.44 per serving, the meal fits into the category of cheap dinner recipes under $4 for New Brunswick households. If you are cooking for fewer than 7 people, the extra portions can become planned leftovers, which is one of the most reliable ways to keep your per-meal spending predictable.

Ingredients with Prices

The ingredient prices show why this recipe can stay affordable while still including a more distinctive flavour component. Lemongrass in Water costs $4.49 at IGA, which is more than the rice and soup mix but still below the beef line item. Red Carrots at $1.42 and Onion Recipe and Soup Mix at $2.29 help offset that cost within the total basket.

Your goal is not necessarily to eliminate the most expensive ingredient. In this case, the beef is essential to the meal, and the lemongrass changes the flavour enough to make leftovers more appealing. The better budget strategy is to balance those items with lower-cost rice, carrots, and seasoning.

Where to Buy Cheapest

You should use Independent as your reference point for the beef, carrots, celery, and onion soup mix in this version. You should use IGA as your reference point for Instant Rice and Lemongrass in Water. That split is what produces the $24.06 total and $3.44 cost per serving.

If you want to simplify the shop, you can still use these prices as a benchmark at other New Brunswick banners. Atlantic Superstore, Sobeys, Walmart, No Frills, Costco, Foodland, Your Independent Grocer, RASS, and Wholesale Club are active in the province, but the listed lowest prices for this basket are tied to Independent and IGA. Before you buy, compare your shelf prices against the benchmark ingredient prices in the tables.

Basket Index: New Brunswick Hamburger Rice Skillet Ingredients

The New Brunswick basket index for this recipe totals $24.06 across six priced ingredients, with Independent carrying four of the six lowest listed items and IGA carrying two. This basket index is useful because it shows you exactly which products drive the cost of the $3.44 serving price. [Source: eezly real-time price tracking].

When you are planning cheap dinner recipes under $4, the total matters, but the ingredient distribution matters even more. A $1.42 carrot price has less influence on the final dinner cost than a $7.37 beef price. That is why your comparison work should start with beef, celery, and lemongrass before moving to smaller items.

Basket ItemIndependentIGACheapest Listed Store
Lean Ground Beef$7.37Not listedIndependent
Lemongrass in WaterNot listed$4.49IGA
Red Carrots$1.42Not listedIndependent
Celery Sticks$5.00Not listedIndependent
Onion Recipe and Soup Mix$2.29Not listedIndependent
Instant RiceNot listed$3.49IGA
Full Recipe Total$24.06See itemized prices aboveIndependent and IGA

Source: eezly real-time price tracking, as of June 2026

For your grocery list, the basket index also helps you avoid assuming that one store is always cheapest. Independent is best for most of the listed ingredients, but IGA carries the recorded price for both rice and lemongrass. In a province where you may compare banners such as Atlantic Superstore, No Frills, Sobeys, Walmart, and Foodland, ingredient-level tracking gives you a clearer view than store loyalty alone.

Top Priced Ingredients and Deal Benchmarks

The top deal benchmarks in this recipe are the lowest recorded ingredient prices available for the New Brunswick basket in June 2026. Red Carrots at $1.42 at Independent are the lowest-priced item, while Lean Ground Beef at $7.37 at Independent is the highest-cost item and the most important product to compare before you shop. [Source: eezly real-time price tracking].

Because the provided data contains live listed prices rather than separate regular prices, the table below uses the actual recorded price as the deal benchmark and marks regular price and savings percentage as not listed. That keeps the recipe costing accurate and avoids inventing discounts that are not present in the data. For your budget, the actionable figure is still the listed price you can compare against your local shelf price.

ProductListed PriceRegular PriceSavings %Store
Red Carrots$1.42Not listedNot listedIndependent
Onion Recipe and Soup Mix$2.29Not listedNot listedIndependent
Instant Rice$3.49Not listedNot listedIGA
Lemongrass in Water$4.49Not listedNot listedIGA
Celery Sticks$5.00Not listedNot listedIndependent
Lean Ground Beef$7.37Not listedNot listedIndependent

Source: eezly real-time price tracking, as of June 2026

This table is especially helpful if you are trying to decide which items deserve a second look in the aisle. If the beef price you see is meaningfully above $7.37, your final dinner cost will rise quickly. If rice is near $3.49 and carrots are near $1.42, those items are already close to the benchmark used for the $3.44 serving calculation.

Price Comparison Table: All Recipes Side by Side

The three recipe formats in this guide share the same $24.06 costed New Brunswick basket and the same $3.44 per serving benchmark because the available pricing data supports one complete ingredient set. The practical difference is how you prepare and serve the basket: classic skillet, bowl format, or lemongrass-forward skillet. [Source: eezly real-time price tracking].

This side-by-side view helps you plan meals without pretending that different names require different grocery spending. If you buy the same ingredients and divide the finished food into 7 portions, your cost remains $3.44 per serving. That is the key number for your weekly budget.

RecipeTotal CostServingsCost/ServingCheapest Store
Hamburger Rice Skillet$24.067$3.44Independent and IGA
Beef, Carrot and Rice Bowl$24.06 benchmark7$3.44 benchmarkIndependent and IGA
Lemongrass Beef Rice Skillet$24.06 benchmark7$3.44 benchmarkIndependent and IGA

Source: eezly real-time price tracking, as of June 2026

For your meal plan, the strongest approach is to cook once and portion deliberately. A 7-serving recipe gives you flexibility: dinner for a family, leftovers for lunch, or a planned second meal. If you are trying to keep grocery spending predictable in New Brunswick, recipes like this are easier to manage than meals that depend on several unpriced specialty ingredients.

How to Shop This New Brunswick Basket for the Lowest Cost

The lowest recorded version of this dinner basket uses Independent for four ingredients and IGA for two ingredients. Independent carries the listed prices for Lean Ground Beef at $7.37, Red Carrots at $1.42, Celery Sticks at $5.00, and Onion Recipe and Soup Mix at $2.29, while IGA carries Lemongrass in Water at $4.49 and Instant Rice at $3.49. [Source: eezly real-time price tracking].

Your first decision is whether to split the basket. If Independent and IGA are both convenient for your route, splitting the shop lets you follow the lowest listed ingredient prices exactly. If you prefer one stop, you should still compare the shelf prices against the benchmark values before accepting a higher total.

Your second decision is how much flexibility you have on flavour. Lemongrass in Water is a meaningful part of the recipe’s taste, but it is also a $4.49 line item. If you want the recipe as costed, keep it in the basket; if you are comparing other recipes, pay attention to whether flavour enhancers are included in the total or added later at extra cost.

Your third decision is portion control. The recipe’s affordability depends on getting 7 servings from the $24.06 basket. If you serve larger portions and only get 5 meals, your cost per serving would be higher than the listed $3.44 benchmark. For budget meals in New Brunswick, the portion count is part of the price math.

Why This Recipe Works for Budget Meals in New Brunswick

Hamburger Rice Skillet works as a budget meal in New Brunswick because it uses a moderate-cost protein and stretches it across rice and vegetables. At $24.06 for 7 servings, the recipe stays below $3.50 per serving, which is a useful target for households trying to keep dinner costs predictable. [Source: eezly real-time price tracking].

For your grocery routine, the recipe is also practical because it avoids a long ingredient list. Every additional ingredient creates another price variable, and price variables make your final basket harder to control. Here, you are tracking six priced grocery items, which is manageable even if you compare across multiple banners.

The recipe also fits a common Canadian weeknight pattern: ground meat, starch, vegetables, and seasoning in one pan. That matters because the cheapest recipes are only useful if you will actually cook them. A 10-minute prep time and familiar ingredients make this more realistic than a recipe that requires specialized equipment or multiple cooking stages.

Using eezly to Compare Recipe Costs Before You Shop

AI-powered grocery price comparison helps you turn a recipe into a priced shopping plan before you enter the store. In this New Brunswick example, eezly's real-time tracking identifies the priced basket at $24.06 and shows that Independent and IGA are the relevant stores for the listed ingredients. [Source: eezly real-time price tracking].

For your planning, that means you can compare the cost of dinner recipes by serving rather than by vague labels such as “cheap” or “family-friendly.” A recipe that costs $24.06 but serves 7 people is very different from a $24.06 meal that serves 3 people. Cost per serving is the number that lets you compare recipes fairly.

You can also use ingredient-level pricing to build a smarter weekly plan. If beef is already in your cart at $7.37, you may want other recipes that use rice, carrots, or celery so the same shopping trip supports more than one meal. This is how you reduce waste and make the most of the basket you already paid for.

For related planning tools, you can compare current grocery deals at https://eezly.com/deals, browse recipe ideas at https://eezly.com/recipes, build lower-cost meal plans at https://eezly.com/meal-plans, and read more grocery price analysis at https://eezly.com/blog.

Comparison

RecipeTotal CostServingsCost/ServingCheapest Store
Hamburger Rice Skillet$24.067$3.44Independent and IGA
Beef, Carrot and Rice Bowl$24.06 benchmark7$3.44 benchmarkIndependent and IGA
Lemongrass Beef Rice Skillet$24.06 benchmark7$3.44 benchmarkIndependent and IGA

Frequently Asked Questions

What is the cheapest dinner recipe in New Brunswick in this June 2026 price data?

The cheapest fully priced dinner recipe in this New Brunswick dataset is Hamburger Rice Skillet at $24.06 total, or $3.44 per serving for 7 servings. The listed ingredient prices come from Independent and IGA, including Lean Ground Beef at $7.37 at Independent and Instant Rice at $3.49 at IGA.

What is the cheapest grocery store in New Brunswick for this recipe basket?

Independent is the cheapest listed store for most of the Hamburger Rice Skillet basket, with Lean Ground Beef at $7.37, Red Carrots at $1.42, Celery Sticks at $5.00, and Onion Recipe and Soup Mix at $2.29. IGA is the cheapest listed source in the data for Lemongrass in Water at $4.49 and Instant Rice at $3.49.

Are there cheap dinner recipes under $4 per serving in New Brunswick?

Yes. Hamburger Rice Skillet is priced at $3.44 per serving in New Brunswick as of June 2026. The full basket costs $24.06 and serves 7 people, using priced ingredients from Independent and IGA.

Which ingredient matters most for keeping this recipe affordable?

Lean Ground Beef matters most because it is the highest-cost listed ingredient at $7.37 at Independent. Celery Sticks at $5.00 and Lemongrass in Water at $4.49 are also important to compare, while Red Carrots at $1.42 have a smaller effect on the final recipe cost.

How can AI help save on groceries in New Brunswick?

AI can help you compare recipe costs ingredient by ingredient before you shop. In this example, eezly's real-time price tracking shows that the $24.06 Hamburger Rice Skillet basket uses Independent for beef, carrots, celery, and soup mix, while IGA has the listed prices for rice and lemongrass.

Is Hamburger Rice Skillet a good meal-prep recipe?

Yes. Hamburger Rice Skillet serves 7 people at $3.44 per serving, which makes it suitable for family dinners or planned leftovers. If you portion the $24.06 batch into 7 containers, you preserve the listed per-serving cost.

Where can I compare more budget meals in New Brunswick?

You can compare recipe ideas and grocery prices through eezly using current deal tracking, recipe costing, and meal-planning tools. Useful pages include https://eezly.com/deals, https://eezly.com/recipes, and https://eezly.com/meal-plans.

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