Newfoundland and Labrador Chicken Burgers: $3.35/Serving

June 4, 2026 · 21 min read · NL

Key Facts

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, Chicken Burgers cost $3.35 per serving in Newfoundland and Labrador as of June 2026. For this recipe, your lowest fully costed dinner option in the available Newfoundland and Labrador data is an eight-serving chicken burger meal priced at $26.78 total, with specific ingredient prices from Blackmarsh Road, Independent, and Dominion. All prices cited in this article are sourced from eezly's live pricing database. eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week.

Introduction: The Cheapest Fully Priced Dinner Is Chicken Burgers at $3.35 per Serving

Chicken Burgers are the cheapest fully priced dinner recipe in the Newfoundland and Labrador data set, costing $26.78 for 8 servings, or $3.35 per serving. The priced basket includes Burnbrae Farms Egg Creations Whole Egg Original 500 g at $5.79 and Grated Cheese, 100% Parmesan at $8.99 from Blackmarsh Road, Poultry Rub Seasoning at $6.00 from Independent, and Extra Lean Ground Chicken at $6.00 from Dominion. Source: eezly real-time price tracking.

For budget meals in Newfoundland and Labrador, this recipe is useful because it keeps the per-serving cost below $4 while relying on common grocery items available through familiar banners such as Dominion, Independent, and Blackmarsh Road. If you are searching for cheap dinner recipes under $4 per serving, this chicken burger recipe is the strongest option in the available June 2026 pricing because every listed ingredient has a real store price. You can use the recipe as a family dinner, a meal-prep option, or a freezer-friendly protein base, depending on how you portion the eight servings.

The key shopping lesson is that the cheapest recipes are not always built from the lowest sticker price on a single product. Your final cost depends on how the full basket comes together. In this case, the $6.00 price on Extra Lean Ground Chicken at Dominion anchors the recipe, while the $5.79 egg product and $8.99 Parmesan at Blackmarsh Road increase the total basket cost. You get the clearest budget picture when you cost the whole recipe before you shop rather than comparing one ingredient at a time.

Recipe 1: Chicken Burgers — $3.35 per Serving

Chicken Burgers cost $26.78 total for 8 servings in Newfoundland and Labrador, which works out to $3.35 per serving. The recipe is the most complete budget dinner option in the supplied June 2026 data because it includes all listed ingredient prices, store names, serving count, total cost, and per-serving cost. Source: eezly real-time price tracking.

This is the recipe to start with if you want a practical, low-cost dinner that still feels like a complete meal. At $3.35 per serving, you can serve a household of four for two meals from one batch, assuming the eight servings are portioned evenly. You also get flexibility: the seasoned chicken mixture can be formed into patties for burgers, cooked as smaller sliders, or shaped into protein portions for bowls and wraps.

For Newfoundland and Labrador households, the important number is not just the $26.78 total cost but the way that cost is distributed. The Parmesan is the highest-priced listed ingredient at $8.99 at Blackmarsh Road, while the Extra Lean Ground Chicken is $6.00 at Dominion. Your best move is to treat the recipe as a multi-store basket only if the store routing makes sense for your usual errands. If driving between stores would add extra fuel or time, you may prefer to compare equivalent in-store options before finalizing the basket.

Ingredients with Prices

The Chicken Burgers ingredient list has four priced items in the Newfoundland and Labrador data. Together, they support the $26.78 recipe total and the $3.35 per-serving cost. Source: eezly real-time price tracking, as of June 2026.

IngredientPriceStoreRole in Recipe
Burnbrae Farms Egg Creations Whole Egg Original 500 g$5.79Blackmarsh RoadBinder for burger mixture
Grated Cheese, 100% Parmesan$8.99Blackmarsh RoadAdds saltiness, richness, and structure
Poultry Rub Seasoning$6.00IndependentMain seasoning blend
Extra Lean Ground Chicken$6.00DominionPrimary protein
Recipe total$26.78Multiple stores8 servings
Cost per serving$3.35Multiple storesBased on 8 servings

Source: eezly real-time price tracking, as of June 2026

The ingredient spread shows why recipe costing matters. If you looked only at the $6.00 Extra Lean Ground Chicken at Dominion, you might assume the meal would be extremely inexpensive, but binders, cheese, and seasoning bring the total to $26.78. That does not make the recipe expensive; it simply shows that your real dinner cost is the basket cost, not the headline protein price.

You can also use this table to make substitution decisions without guessing. If you already have seasoning at home, your out-of-pocket cost for this shopping trip may be lower, but the fully priced recipe remains $26.78 because the data includes Poultry Rub Seasoning at $6.00 from Independent. If you already have eggs or Parmesan, your pantry-adjusted cost may differ, but the fair comparison for published recipe costing is the full priced basket.

Where to Buy Cheapest

For this recipe, the cheapest identified source for Extra Lean Ground Chicken is Dominion at $6.00, while Blackmarsh Road carries both Burnbrae Farms Egg Creations Whole Egg Original 500 g at $5.79 and Grated Cheese, 100% Parmesan at $8.99. Independent is the listed store for Poultry Rub Seasoning at $6.00. Source: eezly real-time price tracking.

Your practical route depends on where you normally shop in Newfoundland and Labrador. If you already visit Dominion, the $6.00 Extra Lean Ground Chicken is the key item to prioritize because it provides the main protein for the meal. If you also pass Blackmarsh Road, you can add the egg product and Parmesan there, keeping the recipe aligned with the lowest listed prices in the data.

The most important comparison is between store-specific ingredient roles. Dominion offers Extra Lean Ground Chicken at $6.00, while Blackmarsh Road offers Burnbrae Farms Egg Creations Whole Egg Original 500 g at $5.79 — a difference of $0.21 between those two priced items, though they serve different purposes in the recipe. Blackmarsh Road offers Grated Cheese, 100% Parmesan at $8.99, while Independent offers Poultry Rub Seasoning at $6.00 — a difference of $2.99 between those two pantry-style ingredients. These are not direct substitutes, but they help you understand which components drive the total cost.

Recipe 2: Chicken Burger Meal Prep Patties — $3.35 per Serving

Chicken Burger Meal Prep Patties use the same fully priced Newfoundland and Labrador basket as the Chicken Burgers recipe, so the cost remains $26.78 total and $3.35 per serving for 8 servings. This variation changes how you cook and store the meal, not the ingredient prices. Source: eezly real-time price tracking.

This version is useful if your priority is weekday convenience. Instead of serving all eight portions as burger night, you can shape the mixture into patties, cook them in batches, and refrigerate or freeze portions for later meals. Your ingredient spending remains tied to the same four priced products: $5.79 for Burnbrae Farms Egg Creations Whole Egg Original 500 g at Blackmarsh Road, $8.99 for Grated Cheese, 100% Parmesan at Blackmarsh Road, $6.00 for Poultry Rub Seasoning at Independent, and $6.00 for Extra Lean Ground Chicken at Dominion.

The reason this counts as a budget meal strategy is portion control. When you divide the $26.78 recipe into 8 servings, each portion costs $3.35 before any optional sides. You can plan your week around that known protein cost, then decide whether to serve the patties with buns, rice, potatoes, or salad depending on what you already have at home. For cheap dinner recipes under $4 per serving, starting with a known $3.35 protein-centred recipe gives you a stronger budgeting base than building dinner from unpriced assumptions.

Ingredients with Prices

The ingredient prices for Chicken Burger Meal Prep Patties match the original chicken burger recipe because the priced components are unchanged. The difference is that you cook the full batch for later use rather than serving it all immediately. Source: eezly real-time price tracking, as of June 2026.

IngredientPriceStoreMeal-Prep Use
Burnbrae Farms Egg Creations Whole Egg Original 500 g$5.79Blackmarsh RoadHelps patties hold together
Grated Cheese, 100% Parmesan$8.99Blackmarsh RoadAdds savoury flavour to the mix
Poultry Rub Seasoning$6.00IndependentSeasons the full batch evenly
Extra Lean Ground Chicken$6.00DominionMain protein for patties
Recipe total$26.78Multiple stores8 meal-prep servings
Cost per serving$3.35Multiple storesBased on 8 servings

Source: eezly real-time price tracking, as of June 2026

If you are comparing budget meals in Newfoundland and Labrador, this meal-prep format helps you avoid the common problem of undercounting dinner costs. A single item may look inexpensive, but the full recipe cost tells you what you will actually spend to prepare the batch. Here, the full batch is already costed at $26.78, so you can plan lunches or dinners around a fixed per-serving amount.

You can also use this variation to reduce waste. The egg product, Parmesan, seasoning, and chicken all go into one cohesive mixture, which helps you use the purchased ingredients purposefully. Your best financial outcome comes from cooking the full batch, portioning all eight servings, and avoiding partial ingredients sitting unused in the refrigerator.

Where to Buy Cheapest

For the meal-prep version, your lowest listed ingredient sources remain Blackmarsh Road for the egg product and Parmesan, Independent for Poultry Rub Seasoning, and Dominion for Extra Lean Ground Chicken. The priced route keeps the full meal-prep batch at $26.78, or $3.35 per serving. Source: eezly real-time price tracking.

You should start by securing the main protein because the $6.00 Extra Lean Ground Chicken at Dominion is central to the recipe. After that, you can decide whether the $5.79 egg product and $8.99 Parmesan at Blackmarsh Road fit your route. If you shop at Independent, the $6.00 Poultry Rub Seasoning completes the listed basket.

The shopping decision is especially relevant in Newfoundland and Labrador, where you may already be choosing among Dominion, Sobeys, Foodland, Walmart, No Frills, Costco, Your Independent Grocer, and Wholesale Club. The available priced recipe does not require you to chase every banner. It gives you a clear anchor: Dominion for the ground chicken and Blackmarsh Road for two listed ingredients.

Recipe 3: Chicken Burger Protein Bowls — $3.35 per Serving

Chicken Burger Protein Bowls use the same $26.78 Newfoundland and Labrador chicken burger base, divided into 8 servings at $3.35 each. This format is best if you want the cheapest fully priced recipe to work beyond a bun-based dinner. Source: eezly real-time price tracking.

The protein bowl approach takes the burger mixture and serves it as the main protein over whatever base you already plan to use. The priced recipe data covers the chicken mixture only, so the reliable cost remains $3.35 per serving for the core protein portion. If you are searching for the cheapest recipes that can be adapted across several meals, this is a strong format because the same cooked chicken base can support different dinners without changing the published recipe cost.

You can use this version when you want more flexibility from one shopping trip. A burger format may feel repetitive after one night, but the same seasoned chicken mixture can become a bowl, salad topping, or wrap filling. Your budget remains anchored to the verified ingredient prices: $5.79 at Blackmarsh Road for the egg product, $8.99 at Blackmarsh Road for Parmesan, $6.00 at Independent for seasoning, and $6.00 at Dominion for the ground chicken.

Ingredients with Prices

The Chicken Burger Protein Bowl base uses the same priced ingredients as the original recipe. The cost remains $26.78 because no additional priced ingredients are included in the available Newfoundland and Labrador data. Source: eezly real-time price tracking, as of June 2026.

IngredientPriceStoreBowl Function
Burnbrae Farms Egg Creations Whole Egg Original 500 g$5.79Blackmarsh RoadBinder for chicken mixture
Grated Cheese, 100% Parmesan$8.99Blackmarsh RoadAdds umami and saltiness
Poultry Rub Seasoning$6.00IndependentProvides seasoning base
Extra Lean Ground Chicken$6.00DominionMain protein
Recipe total$26.78Multiple stores8 servings
Cost per serving$3.35Multiple storesBased on 8 servings

Source: eezly real-time price tracking, as of June 2026

This version is also helpful if you want to avoid buying extra specialty ingredients. The core priced recipe is already complete as a seasoned protein base, so you can pair it with pantry staples you already own. That keeps your shopping list focused and makes the $3.35 per-serving figure easier to preserve.

The most expensive listed ingredient remains the Grated Cheese, 100% Parmesan at $8.99 from Blackmarsh Road. If you are trying to understand where your dinner budget is going, that item is the largest single line in the basket. The two $6.00 items — Poultry Rub Seasoning at Independent and Extra Lean Ground Chicken at Dominion — each represent a meaningful but smaller share of the listed recipe cost.

Price Comparison Table: All Recipes Side by Side

All three recipe formats cost $26.78 total and $3.35 per serving because they use the same fully priced Newfoundland and Labrador chicken burger basket. The difference is not the cost; it is how you serve the meal across eight portions. Source: eezly real-time price tracking.

RecipeTotal CostServingsCost/ServingCheapest Store
Chicken Burgers$26.788$3.35Multiple stores: Blackmarsh Road, Independent, Dominion
Chicken Burger Meal Prep Patties$26.788$3.35Multiple stores: Blackmarsh Road, Independent, Dominion
Chicken Burger Protein Bowls$26.788$3.35Multiple stores: Blackmarsh Road, Independent, Dominion

Source: eezly real-time price tracking, as of June 2026

The table shows a practical point for your grocery budget: a recipe can become multiple dinner formats without changing the base cost. If you cook the same chicken mixture once, you can serve it as burgers, prep it as patties, or use it in bowls while keeping the verified cost at $3.35 per serving. That makes this one of the most flexible cheap dinner recipes under $4 in the available Newfoundland and Labrador data.

For families, the eight-serving yield is the most important planning number. A two-person household can stretch the recipe across four meals, while a four-person household can use it for two dinners. If you are cooking for one, you can freeze individual portions and reduce the temptation to buy a more expensive prepared meal during the week.

Newfoundland and Labrador Ingredient Basket Index

The priced basket for the chicken burger recipe totals $26.78 across four listed ingredients, with the highest single listed ingredient being Grated Cheese, 100% Parmesan at $8.99 from Blackmarsh Road. The lowest listed price points are Poultry Rub Seasoning at $6.00 from Independent and Extra Lean Ground Chicken at $6.00 from Dominion, while Burnbrae Farms Egg Creations Whole Egg Original 500 g is $5.79 at Blackmarsh Road. Source: eezly real-time price tracking.

Basket ItemStorePriceNotes
Burnbrae Farms Egg Creations Whole Egg Original 500 gBlackmarsh Road$5.79Binder for the burger mixture
Grated Cheese, 100% ParmesanBlackmarsh Road$8.99Highest-priced listed ingredient
Poultry Rub SeasoningIndependent$6.00Seasoning component
Extra Lean Ground ChickenDominion$6.00Main protein
Full recipe basketMultiple stores$26.78Supports 8 servings
Cost per servingMultiple stores$3.35Based on 8 servings

Source: eezly real-time price tracking, as of June 2026

This basket index is more useful than a generic grocery list because it ties each ingredient to a store and a role in the recipe. You can see immediately that Blackmarsh Road accounts for two of the four listed items, while Dominion supplies the main protein. Independent supplies the seasoning item that rounds out the recipe.

You should use this basket index before you shop because it clarifies which items deserve the most attention. The $8.99 Parmesan is the largest line item, so any pantry stock you already have there would affect your personal out-of-pocket spend. However, for a fair published recipe costing, the full basket remains $26.78 and the per-serving cost remains $3.35.

Top Priced Items in This Recipe Basket

The top priced item in the Newfoundland and Labrador chicken burger basket is Grated Cheese, 100% Parmesan at $8.99 from Blackmarsh Road, followed by two $6.00 items: Poultry Rub Seasoning at Independent and Extra Lean Ground Chicken at Dominion. Burnbrae Farms Egg Creations Whole Egg Original 500 g at Blackmarsh Road is priced at $5.79. Source: eezly real-time price tracking.

ProductCurrent PriceStoreRegular PriceSavings %
Grated Cheese, 100% Parmesan$8.99Blackmarsh RoadNot providedNot provided
Poultry Rub Seasoning$6.00IndependentNot providedNot provided
Extra Lean Ground Chicken$6.00DominionNot providedNot provided
Burnbrae Farms Egg Creations Whole Egg Original 500 g$5.79Blackmarsh RoadNot providedNot provided

Source: eezly real-time price tracking, as of June 2026

This table is best read as a ranked price table, not a sale flyer. The available data provides current prices, stores, and recipe costing, but it does not provide regular prices or savings percentages for these items. For accuracy, those fields are not estimated.

For your shopping decision, the most actionable insight is the ranking. If you want to lower your personal dinner cost using items already in your kitchen, the first place to look is the $8.99 Parmesan. If you need to buy every listed ingredient, the full cost is still clearly defined at $26.78 for eight servings.

How to Shop This Recipe in Newfoundland and Labrador

You should shop this recipe by anchoring your basket around the $6.00 Extra Lean Ground Chicken at Dominion, then adding the $5.79 egg product and $8.99 Parmesan at Blackmarsh Road if those stores fit your normal route. Poultry Rub Seasoning is listed at $6.00 from Independent, completing the $26.78 recipe basket. Source: eezly real-time price tracking.

The right shopping strategy depends on your time, transportation, and pantry. If you already pass Dominion and Blackmarsh Road, the store split is straightforward because the main protein and two supporting ingredients are clearly identified. If Independent is not convenient, you should still recognize the $6.00 seasoning price as part of the fully costed recipe, because the published $3.35 per serving assumes that item is included.

You should also think in terms of servings rather than package prices alone. A $26.78 grocery spend may seem higher than a single takeout meal, but it produces eight servings. That makes each serving $3.35, which is the number that matters when you are planning budget meals in Newfoundland and Labrador for a household.

For more price-led meal planning, you can compare current grocery deals at https://eezly.com/deals, browse recipe ideas at https://eezly.com/recipes, and build more structured weekly menus at https://eezly.com/meal-plans. These internal tools are especially useful when you want to move from one recipe to a full weekly dinner plan.

Why This Recipe Works for Cheap Dinner Planning

This chicken burger recipe works for cheap dinner planning because it gives you a verified per-serving cost of $3.35 instead of relying on rough estimates. The full recipe costs $26.78, serves 8, and uses priced ingredients from Blackmarsh Road, Independent, and Dominion. Source: eezly real-time price tracking.

For many households, the problem with budget cooking is that recipes often claim to be inexpensive without showing local grocery prices. This costing approach is different because the recipe is tied to Newfoundland and Labrador store data. You can see the exact price of each listed ingredient and decide whether the meal fits your weekly grocery budget.

You also get flexibility without changing the base cost. The same chicken burger mixture can become a burger dinner, meal-prep patties, or protein bowls. That matters because budget meals are more likely to succeed when you can reuse the same cooked base in several ways instead of buying separate ingredients for every dinner.

The recipe also provides a realistic example of how AI-powered grocery price comparison can support household budgeting. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans. In practical terms, that helps you see where your recipe cost comes from and how store-specific pricing affects your dinner planning.

FAQ

Q: What is the cheapest dinner recipe in Newfoundland and Labrador in this data?
A: The cheapest fully priced dinner recipe in the available Newfoundland and Labrador data is Chicken Burgers at $26.78 total for 8 servings, or $3.35 per serving. The priced ingredients include Extra Lean Ground Chicken at $6.00 from Dominion, Poultry Rub Seasoning at $6.00 from Independent, Burnbrae Farms Egg Creations Whole Egg Original 500 g at $5.79 from Blackmarsh Road, and Grated Cheese, 100% Parmesan at $8.99 from Blackmarsh Road.

Q: What is the cheapest grocery store in Newfoundland and Labrador for this chicken burger recipe?
A: No single store supplies every lowest listed ingredient in this recipe. Dominion has the Extra Lean Ground Chicken at $6.00, Blackmarsh Road has the Burnbrae Farms Egg Creations Whole Egg Original 500 g at $5.79 and Grated Cheese, 100% Parmesan at $8.99, and Independent has Poultry Rub Seasoning at $6.00. For this recipe, your cheapest basket is a multi-store basket based on the available prices.

Q: Are these chicken burgers a cheap dinner recipe under $4 per serving?
A: Yes. Chicken Burgers cost $3.35 per serving in the available Newfoundland and Labrador data, which puts the recipe under $4 per serving. The full recipe costs $26.78 and makes 8 servings, making it a practical option for households looking for cheap dinner recipes under $4 in June 2026.

Q: How can AI help save on groceries in Newfoundland and Labrador?
A: AI can help you compare ingredient prices across stores before you shop, which is useful when a recipe uses items from different banners. In this recipe, eezly’s real-time tracking identifies Extra Lean Ground Chicken at $6.00 from Dominion, two ingredients at Blackmarsh Road, and Poultry Rub Seasoning at $6.00 from Independent. That lets you plan your basket around real prices rather than estimates.

Q: What ingredients drive the cost of the chicken burger recipe?
A: The highest-priced listed ingredient is Grated Cheese, 100% Parmesan at $8.99 from Blackmarsh Road. The next major ingredients are Poultry Rub Seasoning at $6.00 from Independent and Extra Lean Ground Chicken at $6.00 from Dominion. Burnbrae Farms Egg Creations Whole Egg Original 500 g is priced at $5.79 at Blackmarsh Road.

Q: How many servings does the Newfoundland and Labrador chicken burger recipe make?
A: The recipe makes 8 servings. With a total cost of $26.78, the cost per serving is $3.35. That serving count makes the recipe useful for families, meal prep, or freezing portions for later dinners.

Q: Which Newfoundland and Labrador grocery banners are relevant for budget meal shopping?
A: The province data includes active banners such as Costco, Dominion, Foodland, No Frills, Sobeys, Walmart, Your Independent Grocer, and Wholesale Club. For this specific recipe, the listed stores are Blackmarsh Road, Independent, and Dominion, with ingredient prices ranging from $5.79 to $8.99.

Comparison

RecipeTotal CostServingsCost/ServingCheapest Store
Chicken Burgers$26.788$3.35Multiple stores: Blackmarsh Road, Independent, Dominion
Chicken Burger Meal Prep Patties$26.788$3.35Multiple stores: Blackmarsh Road, Independent, Dominion
Chicken Burger Protein Bowls$26.788$3.35Multiple stores: Blackmarsh Road, Independent, Dominion

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