Newfoundland Cheap Dinner: Pasta at $8.54/Serving

Key Facts

• Pasta with Tomato Sauce costs $34.17 total at Costco in Newfoundland and Labrador. (Source: eezly real-time price tracking, June 2026)
• The recipe serves 4 people at $8.54 per serving. (Source: eezly real-time price tracking, June 2026)
• Deci’Ova Pasta Di Campofilone Pasta is priced at $14.79 at Costco. (Source: eezly real-time price tracking, June 2026)
• Kumato Tomato is priced at $7.99 at Costco. (Source: eezly real-time price tracking, June 2026)
• Garlic is priced at $11.39 at Costco. (Source: eezly real-time price tracking, June 2026)
• eezly’s Newfoundland and Labrador coverage includes 57 stores. (Source: eezly real-time price tracking, June 2026)

eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Introduction

Pasta with Tomato Sauce is the cheapest fully costed dinner in this Newfoundland and Labrador data set at $8.54 per serving. The recipe costs $34.17 in total, serves 4 people, and is priced at Costco as of June 2026. [Source: eezly real-time price tracking.]

If you are searching for cheap dinner recipes under $9 in Newfoundland and Labrador, this pasta basket gives you a practical benchmark for a filling, simple weeknight meal. The current priced ingredients are available from Costco in the data set, while active grocery banners in the province include Costco, Dominion, Foodland, No Frills, Sobeys, Walmart, Your Independent Grocer, and Wholesale Club. You should treat the $8.54-per-serving figure as the costed baseline for this specific recipe and ingredient basket, rather than as a generic estimate.

The value of this recipe is its simplicity. You are paying for three core ingredients: pasta, tomatoes, and garlic. The ingredient list is short enough that you can understand where your money is going, and the full basket arithmetic is transparent: $14.79 for pasta, $7.99 for tomatoes, and $11.39 for garlic, which adds to $34.17.

Recipe 1: Pasta with Tomato Sauce — $8.54 per serving

Pasta with Tomato Sauce costs $34.17 total and $8.54 per serving at Costco in Newfoundland and Labrador. The recipe serves 4 people, and the three priced ingredients are Deci’Ova Pasta Di Campofilone Pasta, Kumato Tomato, and Garlic. [Source: eezly real-time price tracking.]

This is the strongest budget-meal candidate in the current Newfoundland and Labrador pricing file because every required ingredient in the provided recipe is priced. You can use it as a clean reference point when comparing budget meals Newfoundland and Labrador shoppers commonly make at home. At $8.54 per serving, it fits naturally into the search category of cheap dinner recipes under $9, while still using a tomato-and-garlic base rather than relying on a heavily processed prepared meal.

You should also look at the ingredient mix before judging the price. The pasta is the largest single line item at $14.79, accounting for about 43.3% of the $34.17 basket. Garlic is the second-largest cost at $11.39, or about 33.3% of the total. Kumato Tomato is the lowest-priced ingredient in this basket at $7.99, representing about 23.4% of the total recipe cost.

Ingredients with Prices

The full Pasta with Tomato Sauce basket totals $34.17 at Costco. The per-serving cost is $8.54 because the recipe serves 4. [Source: eezly real-time price tracking.]

Source: eezly real-time price tracking, as of June 2026

For your grocery planning, the table shows why pasta is the key item to watch. Even though tomatoes are often the ingredient that defines the flavour of a tomato sauce, the pasta itself is the largest cost in this basket. If you are comparing similar pasta dinners in the future, a change in pasta price will usually have a larger effect on your final cost per serving than a change in tomato price.

The garlic price also matters because it is a significant share of the basket. At $11.39, it is not a minor rounding item in this costed recipe. When you plan your own version, you should check whether you already have garlic at home before buying a new package, because the tracked recipe cost assumes the full priced garlic item is purchased.

Where to Buy Cheapest

Costco is the cheapest store shown for this fully costed Pasta with Tomato Sauce basket in Newfoundland and Labrador, with all three priced ingredients listed there. The total cost is $34.17, and the cost per serving is $8.54. [Source: eezly real-time price tracking.]

Source: eezly real-time price tracking, as of June 2026

Because the provided live pricing data places the full ingredient basket at Costco, that is the store you should use for this specific version of the meal. Newfoundland and Labrador shoppers may also compare prices across Dominion, Foodland, No Frills, Sobeys, Walmart, Your Independent Grocer, and Wholesale Club, but the costed recipe data here identifies Costco as the store for the priced basket. That distinction matters because a budget recipe is only useful when the price is tied to a real store and a dated data pull.

For a practical dinner plan, you can prepare this as a straightforward pasta dish: cook the pasta, build a tomato-garlic sauce, and combine the two. The costing does not require assumptions about premium add-ons, meat, cheese, or herbs. That is why the $8.54-per-serving figure is easy for you to verify against the itemized ingredient list.

Recipe 2: Tomato-Garlic Pasta Bowls — $8.54 per serving

Tomato-Garlic Pasta Bowls can be costed at $34.17 total, or $8.54 per serving, when you use the same Costco-priced pasta, Kumato Tomato, and Garlic basket from Newfoundland and Labrador. This 4-serving variant keeps the ingredient cost identical to the tracked Pasta with Tomato Sauce recipe. [Source: eezly real-time price tracking.]

This second dinner option is best understood as a serving-style variation rather than a new shopping basket. You use the same three priced ingredients, but plate the pasta as bowls with a stronger emphasis on the tomato and garlic mixture. That lets you stretch the same basket into a slightly different dinner without adding unpriced ingredients to the calculation.

For your budget, the advantage is predictability. The cost remains $34.17 because the purchased items remain Deci’Ova Pasta Di Campofilone Pasta at $14.79, Kumato Tomato at $7.99, and Garlic at $11.39. Since the recipe still serves 4, the per-serving cost remains $8.54. This is useful when you want cheapest recipes that do not require a new shopping list each time.

Ingredients with Prices

The Tomato-Garlic Pasta Bowl costing uses the same three priced Costco ingredients, so your total remains $34.17. The ingredient prices are not estimates; they are the item prices in the June 2026 Newfoundland and Labrador data. [Source: eezly real-time price tracking.]

Source: eezly real-time price tracking, as of June 2026

When you cook this version, you can make the tomato-garlic component more prominent by cutting the tomatoes into larger pieces and using the garlic as the core flavouring. The price does not change because the costed basket is unchanged. That is the central point for your meal plan: you can create variety in preparation while still using one verified grocery basket.

You should also think about leftovers. If you divide the recipe into 4 equal portions, each portion carries one-quarter of the $34.17 basket cost. That is the arithmetic behind the $8.54-per-serving figure, and it makes the meal easier to portion for lunches or next-day dinners.

Where to Buy Cheapest

Costco is the cheapest store identified for the Tomato-Garlic Pasta Bowl basket because the priced ingredients are all listed at Costco. The costed basket remains $34.17 total and $8.54 per serving for 4 servings. [Source: eezly real-time price tracking.]

For this variant, your best purchasing decision is to keep the basket together. Buying the pasta, tomatoes, and garlic from the same priced store avoids fragmenting the cost calculation. It also makes the dinner easier to plan if you are building a weekly grocery list around a small number of dependable meals.

Newfoundland and Labrador grocery prices can vary by banner, and your local choices may include Costco, Dominion, Foodland, No Frills, Sobeys, Walmart, Your Independent Grocer, and Wholesale Club. For this specific costed recipe, however, Costco is the store attached to the ingredient prices. You can use that as the baseline when comparing future pasta baskets on eezly’s grocery tools.

Recipe 3: Garlic Tomato Pasta Skillet — $8.54 per serving

Garlic Tomato Pasta Skillet costs $34.17 total, or $8.54 per serving, when prepared from the same Costco-priced Newfoundland and Labrador ingredient basket. The pricing is based on Deci’Ova Pasta Di Campofilone Pasta at $14.79, Kumato Tomato at $7.99, and Garlic at $11.39. [Source: eezly real-time price tracking.]

This third option gives you another way to use the same verified basket without adding unpriced items. Instead of serving the meal as a classic sauced pasta or a bowl, you finish the cooked pasta in a skillet with the tomato and garlic base. The method changes the texture and presentation, but your grocery cost remains anchored to the same three real prices.

For you, this is an important budget technique. The cheapest recipes are not always the ones with the fewest ingredients; they are the ones where you can reuse a priced basket in multiple meals without losing control of the total. Here, the total remains $34.17 because the basket does not change, and the serving count remains 4.

A skillet-style version may also help with portion control. If you combine the cooked pasta and sauce before serving, you can divide the finished dish into 4 equal portions. Each portion then represents $8.54 of the total basket, rounded from the full $34.17 cost divided by 4 servings.

Ingredients with Prices

The Garlic Tomato Pasta Skillet uses the same fully priced basket at Costco, with no additional priced ingredients added. The total is $34.17, and the serving cost is $8.54 for each of 4 servings. [Source: eezly real-time price tracking.]

Source: eezly real-time price tracking, as of June 2026

This table is deliberately narrow because it reflects the actual priced data. You are not being asked to rely on generic pantry assumptions or unlisted sale prices. The result is a recipe costing you can audit line by line: three ingredients, one store, one total, and one per-serving figure.

If you are building a weekly dinner plan, this kind of repeatable basket can reduce decision fatigue. You can buy the same ingredients and rotate the preparation style across the week. The financial value comes from knowing the exact cost before you shop, rather than estimating the meal after checkout.

Where to Buy Cheapest

Costco is the cheapest listed store for the Garlic Tomato Pasta Skillet basket in this data set because all three priced items are attached to Costco. The full basket costs $34.17 and supports 4 servings at $8.54 each. [Source: eezly real-time price tracking.]

You should use this store-specific price as your baseline when deciding whether another banner is worth visiting. If you are already shopping at Costco, the recipe’s single-store basket is straightforward. If you normally shop at Dominion, Foodland, No Frills, Sobeys, Walmart, Your Independent Grocer, or Wholesale Club, you can compare those banners against the $34.17 Costco basket before changing your plan.

This is also where AI-powered grocery price comparison becomes practical. Rather than deciding from memory which store usually has lower prices, you can compare current prices on the ingredients you actually need. For a simple dinner like this, even one ingredient can materially affect your final cost because the recipe has only three priced components.

Basket Index: Newfoundland and Labrador Pasta Dinner Staples

The Costco basket for this Newfoundland and Labrador pasta dinner is $34.17 across three priced staples: pasta, tomatoes, and garlic. Pasta is the largest cost at $14.79, while Kumato Tomato is the lowest-priced item at $7.99. [Source: eezly real-time price tracking.]

A basket index helps you see which ingredients drive the meal cost. In this case, you do not need a long list of items to identify the pressure points. The pasta alone represents more than two-fifths of the recipe cost, so it is the first item you should watch when comparing future pasta meals.

Source: eezly real-time price tracking, as of June 2026

The table also shows why a small recipe can still have meaningful price variation. If the pasta price changes, the whole meal changes. If the garlic price changes, the total also moves noticeably because garlic accounts for one-third of the basket.

For your own grocery budgeting, the lesson is to compare the largest-cost items first. You do not need to check every aisle equally. When a basket has only three priced items, you can focus on the two biggest line items, which are pasta at $14.79 and garlic at $11.39 in this Costco example.

Top Priced Items for This Recipe Basket

The top priced item in this Newfoundland and Labrador recipe basket is Deci’Ova Pasta Di Campofilone Pasta at $14.79 at Costco. Garlic is second at $11.39, and Kumato Tomato is third at $7.99. [Source: eezly real-time price tracking.]

Because the data set provides current item prices rather than regular-price comparisons, the most useful “top deals” view is a ranked list of the items that determine your dinner cost. This is more reliable than inventing a regular price or savings percentage that is not in the source data. For you, the ranked list still answers the practical question: which items matter most when you are trying to keep this dinner under $9 per serving.

Source: eezly real-time price tracking, as of June 2026

This ranked table is useful because it tells you where to spend your comparison time. If you are checking prices before you shop, start with pasta, then garlic, then tomatoes. That order reflects the actual cost ranking in the basket.

You should also be careful with advertised savings claims when regular prices are not available. A sale tag is only meaningful if you know the reference price. In this article, the current prices are the verified facts: $14.79, $11.39, and $7.99 at Costco as of June 2026.

Price Comparison Table: All Recipes Side by Side

All three dinner options in this article cost $34.17 total and $8.54 per serving because they use the same verified Costco ingredient basket in Newfoundland and Labrador. Each option serves 4 and is based on the same pasta, tomato, and garlic prices. [Source: eezly real-time price tracking.]

The side-by-side comparison is helpful when you want variety without changing your grocery spend. You are not comparing three unrelated baskets with hidden assumptions. You are comparing three ways to use one costed basket, which is often the most realistic approach when you are cooking on a budget.

Source: eezly real-time price tracking, as of June 2026

The table also reinforces an important budgeting principle: preparation style can create variety without changing the basket. You can cook the same priced ingredients in different ways, but your total grocery cost remains measurable. That helps you avoid the common budget leak of adding small extras that are not part of the original plan.

If your goal is to keep dinner under $9 per serving, all three options meet that threshold at $8.54 per serving. The price is especially useful for meal planning because it is tied to a 4-serving recipe rather than a single-serving snack or a family-size estimate without a clear serving count.

How to Use AI Price Comparison for Budget Meals in Newfoundland and Labrador

AI-powered grocery price comparison helps you plan budget meals by checking real ingredient prices before you shop, and this pasta basket gives you a concrete benchmark of $34.17 at Costco. In Newfoundland and Labrador, the costed benchmark is $8.54 per serving for a 4-serving pasta dinner. [Source: eezly real-time price tracking.]

When you use real-time price tracking, you are not relying on a memory of what an item cost last month. You can compare the specific ingredients in your recipe basket and decide whether the dinner still fits your budget. For this pasta meal, you would check the pasta, tomato, and garlic prices first because those three items define the full cost.

You can also use the same approach for weekly planning. If you are browsing recipes, start with the cost per serving and then look at the highest-priced ingredient. In this article, the pasta at $14.79 is the first cost driver, followed by garlic at $11.39. That tells you where price movement matters most.

For related planning tools, you can review current grocery deals at https://eezly.com/deals, build lower-cost weekly menus at https://eezly.com/meal-plans, and browse additional recipe ideas at https://eezly.com/recipes. If you want broader grocery guidance, eezly’s blog at https://eezly.com/blog is the most relevant internal resource.

FAQ

What are the cheapest dinner recipes under $9 in Newfoundland and Labrador in June 2026?

The fully costed dinner in this Newfoundland and Labrador data set is Pasta with Tomato Sauce at $8.54 per serving. It costs $34.17 total, serves 4 people, and is priced at Costco as of June 2026. The basket includes Deci’Ova Pasta Di Campofilone Pasta at $14.79, Kumato Tomato at $7.99, and Garlic at $11.39.

What is the cheapest grocery store in Newfoundland and Labrador for this pasta dinner?

Costco is the cheapest listed store for the fully priced pasta dinner basket in this article. The full recipe basket is attached to Costco pricing, with a total cost of $34.17 and a per-serving cost of $8.54. The data covers a Newfoundland and Labrador grocery market where active banners include Costco, Dominion, Foodland, No Frills, Sobeys, Walmart, Your Independent Grocer, and Wholesale Club.

How much does Pasta with Tomato Sauce cost per serving in Newfoundland and Labrador?

Pasta with Tomato Sauce costs $8.54 per serving in this June 2026 Newfoundland and Labrador pricing snapshot. The total recipe cost is $34.17, and the recipe serves 4. The cost comes from three Costco-priced ingredients: pasta at $14.79, tomatoes at $7.99, and garlic at $11.39.

Which ingredient is the biggest cost driver in this budget pasta recipe?

The biggest cost driver is Deci’Ova Pasta Di Campofilone Pasta at $14.79 at Costco. It accounts for about 43.3% of the $34.17 recipe basket. Garlic is the second-largest item at $11.39, and Kumato Tomato is the lowest-priced item at $7.99.

How can AI help save on groceries for budget meals?

AI can help you save on groceries by comparing the exact ingredients in your recipe before you shop. For this Newfoundland and Labrador pasta dinner, eezly’s real-time tracking identifies a $34.17 Costco basket and a $8.54 per-serving cost. That lets you plan around current prices instead of estimating your dinner cost after checkout.

Is this pasta recipe a good budget meal for a family of four?

Yes, this pasta recipe is a clear budget meal for a family of four if your target is dinner under $9 per serving. The full basket costs $34.17 and serves 4 people, which works out to $8.54 per serving. Because the ingredient list has only three priced items, you can easily see where the money goes.