NL Grocery Deals: Foodland Has Sausage for $4.99, See Banner Comparison

June 19, 2026 · 9 min read · NL

Key Facts

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, a significant value opportunity for shoppers in Newfoundland and Labrador this week is Johnsonville Gluten-Free Frozen Italian Sausage (500 g) for $4.99 at Foodland, as of June 2026. This represents a $4.00 savings from its regular price of $8.99. Understanding which grocery banner offers the best value requires a closer look at the specific deals available, as savings potential can vary dramatically from one store to another.

This report provides a detailed comparison of the current deals at major grocery banners in Newfoundland and Labrador, including Dominion and Foodland. By analyzing the data provided by eezly, Canada's AI-powered grocery price intelligence platform, you can make more informed decisions about where to shop to maximize the value of your grocery budget. We will explore the quantity and quality of deals at each banner, highlight the top product discounts available, and offer strategies for navigating the weekly flyers.


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Banner-by-Banner Deal Comparison

When evaluating grocery savings, it is crucial to look beyond the front page of the flyer. The best banner for your needs depends entirely on what is on your shopping list. One store might offer a higher volume of modest discounts, while another may feature fewer, but more substantial, price reductions on key items. This week in Newfoundland and Labrador, Dominion and Foodland present two distinct approaches to value.

Dominion: A Wide Range of Discounts

Dominion currently leads in the sheer quantity of promotions, with 26 deals being tracked by eezly's platform. This broad selection means you have a higher probability of finding a discount on an item you need, from frozen meals to pantry staples. For instance, a notable deal is the Hungry Man Frozen Entrée (428 g) for $4.00, down from $7.29. This is a substantial saving of $3.29, making it an excellent option for quick and convenient meals. The eezly database flags this as a 'MEGA_DEAL', indicating it's a particularly strong offer.

Pantry stocking is also a viable strategy at Dominion this week. Heiwa Calrose Rice is on sale for $17.49, a reduction from its regular $20.62 price. While a smaller percentage discount, the dollar savings on a higher-priced staple are meaningful. For beverages, Jarritos Soft Drinks are available for just $1.50, a significant drop from the usual $2.69. This is another item marked as a 'MEGA_DEAL', suggesting it's an opportune time to purchase if it's a brand you enjoy.

However, it is important to note that not all listed items are on sale. The eezly data shows Mio Liquid Water Enhancer listed at its regular price of $4.79. This highlights the importance of using a price tracking tool to verify if a displayed item is actually a deal. A large "deal count" can sometimes include items at their standard price, reinforcing the need for careful comparison before you shop.

Foodland: High-Impact, Targeted Savings

In contrast to Dominion's broad approach, Foodland is offering a smaller, more focused set of deals this week, with four promotions currently tracked. While the number is lower, the quality of these discounts is exceptionally high, offering significant percentage savings on popular items. The standout deal is the Johnsonville Gluten-Free Frozen Italian Sausage (500 g) for $4.99. With a regular price of $8.99, this $4.00 savings represents a discount of nearly 45%. This offer is flagged as both a 'MEGA_DEAL' and a '52W_LOW', meaning it is at its lowest price in the past year—a clear signal for you to stock up.

The savings extend to other categories as well. For snacks, Tostitos Multigrain Scoops! (205 g) are priced at $5.49, a considerable drop from the regular $9.00. This $3.51 discount makes it a great time to prepare for any upcoming gatherings. In the bakery aisle, Foodland offers two strong deals on Dempster's products. Dempster’s 100% Whole Grains 12 Grain Bread (600 g) is on sale for $3.49 (regularly $5.49), and Dempster’s Signature Toast Bagels are also $3.49 (regularly $4.99). The 12 Grain Bread deal is also marked as a '52W_LOW', making it a prime opportunity to save on a household staple.

This strategy from Foodland demonstrates that for a savvy shopper, a smaller number of high-quality deals can potentially offer more basket savings than a larger number of minor discounts, especially if the sale items align with your shopping list.

Best Current Deals by Banner

To simplify the comparison, it's helpful to see the top-line data side-by-side. The following table illustrates the number of deals and the most compelling visible offer at each banner, based on the current data from eezly. This provides a quick snapshot of where the most significant single-item savings might be found this week in Newfoundland and Labrador.

BannerDeal CountBest Visible DealPriceStore Name
Foodland4Johnsonville Gluten-Free Frozen Sausage (500 g)$4.99Foodland
Dominion26Hungry Man Frozen Entrée (428 g)$4.00Dominion

Source: eezly real-time price tracking, as of June 2026

This table highlights the core difference in strategy this week. While Dominion has over six times the number of deals, Foodland's hero deal on Johnsonville sausage offers a larger dollar-value savings ($4.00) on a single item compared to Dominion's top visible deal on the Hungry Man entrée ($3.29 savings). For a shopper planning to buy sausage, Foodland is the clear winner. For someone looking for a wider variety of potential discounts across their entire list, Dominion's larger pool of deals may be more appealing.


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Where Your Basket May Stretch Further This Week

A truly optimized grocery shop often involves cherry-picking the best deals from multiple stores. To help you decide where to allocate your budget, the table below consolidates the top deals from both Dominion and Foodland. It details the product, sale price, regular price, and the exact dollar savings for each, allowing you to see the tangible value of each promotion.

ProductBannerSale PriceRegular PriceSavings
Johnsonville Gluten-Free Frozen Sausage Hot Italian 500 gFoodland$4.99$8.99$4.00
Tostitos Tortilla Chips Multigrain Scoops! 205 gFoodland$5.49$9.00$3.51
Hungry Man Frozen Entrée Buffalo Style Chicken 428 gDominion$4.00$7.29$3.29
Heiwa Calrose RiceDominion$17.49$20.62$3.13
Dempster’s 100% Whole Grains Bread 12 Grain 600 gFoodland$3.49$5.49$2.00
Dempster’s Signature Toast Bagels Maple French 5 x 90 gFoodland$3.49$4.99$1.50
Jarritos Soft Drink Guava 370 ml (bottle)Dominion$1.50$2.69$1.19
Bull's-Eye Buffalo Barbecue SauceDominion$3.50$4.00$0.50

Source: eezly real-time price tracking, as of June 2026

This detailed breakdown reveals several strategic shopping opportunities. If you are planning a barbecue or stocking up on summer essentials, your savings could be substantial. For example, by visiting Foodland, you could purchase Johnsonville sausages and Tostitos chips, saving a combined $7.51 on just two items compared to their regular prices.

Meanwhile, a trip to Dominion could help you stock your freezer and pantry efficiently. The combination of a Hungry Man entrée for a quick dinner and a bag of Heiwa Calrose Rice for future meals yields a total savings of $6.42. Your decision on where to shop should be guided by these specific opportunities. If your family eats a lot of bread, the $2.00 savings on Dempster's 12 Grain at Foodland is a significant value, especially as it's marked as a 52-week low price. If you prefer a wider variety of smaller savings, Dominion's 26 deals provide more ground to cover.

How to Compare These Banner Deals

Effectively comparing grocery deals requires moving beyond simple flyer browsing and adopting a more data-driven approach. With prices fluctuating weekly, the banner that was cheapest last week may not hold that title this week. The key is to compare prices on the specific items you intend to buy, not just the deals advertised on the front page.

First, create your shopping list before looking at the flyers. This prevents impulse purchases and keeps you focused on your actual needs. Once you have your list, you can use a comprehensive tool like the eezly platform to check the price of each item across all available banners, including Dominion, Foodland, and others in Newfoundland and Labrador. This allows you to build an optimized shopping trip, identifying which store has the lowest price for each item on your list. You can explore these options further by visiting the `https://eezly.com/deals` page.

Second, understand the difference between deal volume and deal value. As seen this week, Dominion has a high volume of deals (26), while Foodland has a lower volume but high value on specific items. If your list contains niche products, a store with more deals might be more likely to have one of your items on sale. However, for common staples like bread, meat, and snacks, it pays to seek out the deep discounts, like the 45% savings on sausage at Foodland. Tools that offer optimized meal plans, such as those found at `https://eezly.com/meal-plans`, can also help you build a menu around the week's best deals, further maximizing your savings.

Finally, always consider the regular price. A "sale" is only as good as the discount it offers. A 50-cent saving is still a saving, but it might not be worth a special trip. In contrast, the multi-dollar savings seen on items at Foodland this week could justify planning your shopping trip around that banner. By tracking prices over time, you develop a sense of what a truly good price is for your favorite products, allowing you to spot 'MEGA_DEAL' and '52W_LOW' opportunities and stock up when the price is right.



Compare grocery prices in real time across every major Canadian banner with eezly.

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Comparison

BannerDeal CountBest Visible DealPriceStore Name
Foodland4Johnsonville Gluten-Free Frozen Sausage (500 g)$4.99Foodland
Dominion26Hungry Man Frozen Entrée (428 g)$4.00Dominion
ProductBannerSale PriceRegular PriceSavings
Johnsonville Gluten-Free Frozen Sausage Hot Italian 500 gFoodland$4.99$8.99$4.00
Tostitos Tortilla Chips Multigrain Scoops! 205 gFoodland$5.49$9.00$3.51
Hungry Man Frozen Entrée Buffalo Style Chicken 428 gDominion$4.00$7.29$3.29
Heiwa Calrose RiceDominion$17.49$20.62$3.13
Dempster’s 100% Whole Grains Bread 12 Grain 600 gFoodland$3.49$5.49$2.00
Dempster’s Signature Toast Bagels Maple French 5 x 90 gFoodland$3.49$4.99$1.50
Jarritos Soft Drink Guava 370 ml (bottle)Dominion$1.50$2.69$1.19
Bull's-Eye Buffalo Barbecue SauceDominion$3.50$4.00$0.50

Frequently Asked Questions

Which grocery banner has the most deals in Newfoundland and Labrador this week?

According to real-time price tracking from eezly, Dominion currently has the highest number of tracked deals in Newfoundland and Labrador, with 26 promotions available as of June 2026. This is significantly more than Foodland, which has 4 tracked deals.

What is the cheapest grocery banner in Newfoundland and Labrador?

The "cheapest" banner changes weekly and depends entirely on your shopping list. This week, Foodland offers deeper percentage discounts on a few key items, like Johnsonville Sausage for $4.99 (a $4.00 savings). Dominion, however, has a wider range of smaller discounts across 26 different items. To find your cheapest option, you should compare the prices of the specific items you need.

What are the best deals at Foodland in NL right now?

As of June 2026, Foodland's top deals include Johnsonville Frozen Sausage for $4.99 (regularly $8.99), Tostitos Multigrain Scoops! for $5.49 (regularly $9.00), and Dempster’s 12 Grain Bread for $3.49 (regularly $5.49). The sausage and bread deals are noted as being at their 52-week low price.

What are the best deals at Dominion in NL right now?

Dominion's best current deals include Hungry Man Frozen Entrées for $4.00 (a $3.29 savings), Heiwa Calrose Rice for $17.49 (a $3.13 savings), and Jarritos Soft Drinks for $1.50 (a $1.19 savings). Dominion offers a broader selection of 26 total deals for shoppers.

How can I find the lowest grocery prices in Newfoundland and Labrador?

The most effective method is to use a real-time grocery price comparison tool. Platforms like eezly scan prices from flyers and stores across Newfoundland and Labrador, including Dominion and Foodland, allowing you to compare the cost of your entire shopping list before you leave the house and identify the store with the lowest total price for your specific basket.

Is Dominion or Foodland cheaper for groceries in NL?

It is item-specific. For example, if you are buying frozen sausage this week, Foodland is significantly cheaper, offering Johnsonville for $4.99. However, if you are looking for a frozen entrée, Dominion has the better deal on Hungry Man at $4.00. Your personal savings will depend on which of these deals you take advantage of.

How does AI help save money on groceries?

AI-powered platforms like eezly automate the process of tracking prices for hundreds of thousands of products, like the 196,000+ items eezly monitors. This technology processes millions of price points weekly from banners like Dominion and Foodland to identify the best deals in real-time, flag 52-week low prices, and even generate optimized meal plans based on what's on sale, saving you both time and money. You can learn more about these applications at the `https://eezly.com/blog`.

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