Burnaby Grocery Prices: Chicken Breast for $9.99/kg

September 10, 2026 · 10 min read · BC

Key Facts

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, the most significant deal in Burnaby this week is boneless, skinless chicken breast for $9.99/kg at Real Canadian Superstore, as of September 2026. This guide provides a comprehensive breakdown of grocery prices across Burnaby, helping you identify where to shop for the best value on everyday essentials. By comparing prices on a standard basket of goods and highlighting top weekly specials, you can make informed decisions to reduce your grocery spending.

eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.


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Current Grocery Prices in Burnaby

Navigating the grocery landscape in Burnaby requires an understanding of which stores offer the best value. Based on a comprehensive analysis of prices for a basket of eight common staples, Real Canadian Superstore currently offers the lowest overall cost in the city. This is largely driven by significant weekly specials, such as the aforementioned chicken breast deal, which can dramatically lower the total of your grocery bill. While discount banners like No Frills provide consistent low prices on many items, a strategic trip to a conventional store with strong sales can yield greater savings.

Your total grocery expenditure is a combination of everyday shelf prices and weekly loss-leader deals. For example, while No Frills offers the lowest price on items like a dozen eggs ($3.99) and avocados ($5.05 for a bag of five), the substantial 41% discount on chicken breast at Real Canadian Superstore makes it the more economical choice for a full shop this week. This highlights the importance of comparing not just individual items, but your entire shopping list across different banners. Using a tool that provides real-time price tracking can reveal these opportunities, ensuring you do not overspend by staying loyal to a single store.

Store-by-Store Price Comparison in Burnaby

To understand where your money goes further, we compared the price of a basket of eight staple items across four major grocery banners in Burnaby: Real Canadian Superstore, No Frills, Walmart, and Safeway. The basket includes 4L of 2% milk, one dozen large eggs, a loaf of white bread, 1kg of boneless skinless chicken breast, 1kg of lean ground beef, 1kg of bananas, a 400g block of cheddar cheese, and a bag of five avocados.

The results show a significant price variance, with a potential savings of over $13 on this small basket depending on where you shop. Real Canadian Superstore emerged as the most cost-effective option this week, with a total basket cost of $47.50.

Grocery ItemNo Frills (Carlo's)Real Canadian SuperstoreWalmartSafeway
Milk (4L, 2%)$5.65$5.65$5.67$6.29
Eggs (1 dozen, large)$3.99$4.29$4.19$4.99
White Bread (675g)$2.79$2.99$2.89$3.49
Chicken Breast (per kg)$12.99$9.99$13.49$16.99
Ground Beef (per kg, lean)$10.50$11.00$10.75$12.99
Bananas (per kg)$1.59$1.59$1.59$1.79
Cheddar Cheese (400g block)$5.99$6.49$6.29$7.49
Avocados (bag of 5)$5.05$5.50$5.25$6.49
Total Basket Cost$48.55$47.50$50.12$60.52

Source: eezly real-time price tracking, as of September 2026

Real Canadian Superstore (Metropolis at Metrotown)

With a total basket cost of $47.50, Real Canadian Superstore at 4700 Kingsway is your most affordable option in Burnaby this week. The key driver of this low price is the deeply discounted Chicken Breast, Boneless Skinless - $9.99/kg at Real Canadian Superstore, which is $3 less per kilogram than the next cheapest option. This store also has a competitive price on milk ($5.65) and a strong sale on Lactantia butter ($4.99). While some individual items like eggs and ground beef are slightly more expensive than at No Frills, the significant savings on protein make it the overall winner for a comprehensive shop.

No Frills (Carlo's No Frills)

Carlo's No Frills, located at 7155 Kingsway, is a very close second with a basket total of $48.55. This banner lives up to its name by offering consistently low everyday prices on staples. It has the lowest price in the city for a dozen large eggs ($3.99), lean ground beef ($10.50/kg), and a bag of five avocados ($5.05). If your shopping list does not include chicken breast this week, No Frills would likely be your cheapest stop. For shoppers who prioritize low base prices over chasing weekly specials, No Frills provides reliable value and is an excellent choice for pantry-stocking trips.

Walmart (Burnaby North)

The Walmart Supercentre at 9855 Austin Rd lands in the middle of the pack, with a basket total of $50.12. Walmart's pricing strategy is competitive but does not lead in enough categories to win on overall cost this week. Its prices on milk ($5.67) and bread ($2.89) are only pennies more than the cheapest options, and it offers a good sale on soft drinks. However, its protein prices are higher than the sale prices at Superstore, making it a less compelling primary destination for your main grocery run if you are aiming for maximum savings.

Safeway (Lougheed Mall)

Safeway at 9855 Austin Ave comes in as the most expensive option for this particular basket of goods, totaling $60.52. This is over $13 more than the same basket at Real Canadian Superstore. The higher prices are noticeable across nearly every category, from dairy and eggs to meat and produce. For instance, chicken breast is priced at $16.99/kg, a full $7 more per kilogram than the sale price at Superstore. While Safeway may offer a different shopping experience and a selection of specialty items, if your primary goal is value, you will find significantly better prices at other Burnaby grocers for these staple items.


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Best Deals in Burnaby This Week

Beyond the standard basket, weekly flyers are filled with targeted discounts that can lead to substantial savings. To maximize your budget, it is crucial to look for these "loss leader" items, which are often priced aggressively to draw you into the store. This week, the standout deal is on chicken, but other categories also feature significant markdowns.

The most effective strategy is to build your weekly meal plan around these sale items. For example, with chicken breast at a 41% discount, planning several chicken-based meals is a financially savvy move. Similarly, stocking up on non-perishable sale items like soft drinks or Kraft Dinner can provide long-term savings. The following table outlines the top deals available in Burnaby this week, according to eezly's AI-powered price database.

ProductSale PriceRegular PriceSavingsStore
Chicken Breast, Boneless Skinless (per kg)$9.99$16.9941%Real Canadian Superstore
Lactantia Butter (453g)$4.99$7.2932%Real Canadian Superstore
Kraft Dinner (12-pack)$11.99$16.9929%Safeway
Coca-Cola or Pepsi (24x355ml)$9.95$13.9929%Walmart
Tide Liquid Laundry Detergent (2.72L)$12.99$17.9928%Walmart
Avocados (bag of 5)$5.05$6.9928%No Frills

Source: eezly real-time price tracking, as of September 2026

How Burnaby Prices Compare to the British Columbia Average

When examining your local grocery bills, it is helpful to have a broader context. How do prices in Burnaby stack up against the rest of the province? According to eezly's data, the average cost for our representative basket of eight staples across British Columbia is approximately $54.00.

This provincial average puts Burnaby's pricing in a favorable light. Both Real Canadian Superstore ($47.50) and No Frills ($48.55) offer basket totals that are significantly below the B.C. average, representing savings of 12% and 10% respectively. Even Walmart's Burnaby price ($50.12) comes in nearly $4 cheaper than the provincial benchmark. This suggests that Burnaby is a relatively competitive market for grocery shoppers, with several banners offering prices that can help you stretch your budget further than in other parts of the province.

The one outlier is Safeway, whose Burnaby basket price of $60.52 is over 12% higher than the provincial average. This underscores the importance of local price comparison. While one chain might be competitive in one city, it can be a premium-priced option in another. For Burnaby residents, this data confirms that by choosing your store wisely, you can consistently beat the average cost of groceries in British Columbia.

Money-Saving Tips for Burnaby Shoppers

Saving money on groceries in Burnaby is achievable with a strategic approach that goes beyond simply picking the closest store. By combining smart planning with powerful data, you can significantly reduce your weekly spending.

First, be flexible with your store choice. As our analysis shows, the cheapest store can change from week to week based on flyer specials. This week, Real Canadian Superstore is the winner due to its chicken deal. Next week, a different store might have a sale on ground beef or fish that makes it the better choice. Use a price comparison tool like eezly's deal finder to see which store has the best prices on the specific items you need before you head out.

Second, plan your meals around what is on sale. This is the single most effective tactic for cutting grocery costs. When you see chicken breast for 41% off, that is the week to plan for grilled chicken, chicken stir-fry, and chicken salads. Building a flexible meal plan allows you to capitalize on the deepest discounts. eezly's AI-powered meal planner can automatically generate a week's worth of recipes based on the best deals at your local Burnaby stores.

Finally, understand the strengths of each store. No Frills is excellent for low everyday prices on pantry staples and produce. Real Canadian Superstore often features aggressive "loss leader" deals on meat and brand-name products. Walmart can be a source of good deals on household goods and packaged foods. By making a quick stop at two different stores—for example, getting your sale-priced chicken at Superstore and the rest of your staples at No Frills—you can practice "strategic shopping" and ensure you are getting the best possible price on every item on your list.


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Comparison

Grocery ItemNo Frills (Carlo's)Real Canadian SuperstoreWalmartSafeway
Milk (4L, 2%)$5.65$5.65$5.67$6.29
Eggs (1 dozen, large)$3.99$4.29$4.19$4.99
White Bread (675g)$2.79$2.99$2.89$3.49
Chicken Breast (per kg)$12.99$9.99$13.49$16.99
Ground Beef (per kg, lean)$10.50$11.00$10.75$12.99
Bananas (per kg)$1.59$1.59$1.59$1.79
Cheddar Cheese (400g block)$5.99$6.49$6.29$7.49
Avocados (bag of 5)$5.05$5.50$5.25$6.49
Total Basket Cost$48.55$47.50$50.12$60.52

Frequently Asked Questions

What is the cheapest grocery store in Burnaby, BC?

As of September 2026, the cheapest grocery store in Burnaby for a standard basket of staples is Real Canadian Superstore, with a total cost of $47.50. This is closely followed by No Frills at $48.55. However, the cheapest store can change weekly depending on flyer deals, so it is always best to compare prices before you shop.

How much is a 4L jug of milk in Burnaby?

According to eezly's real-time price tracking, a 4L jug of 2% milk costs $5.65 at both Real Canadian Superstore and No Frills in Burnaby as of September 2026. The price is slightly higher at Walmart ($5.67) and Safeway ($6.29).

Where can I find the best grocery deals in Burnaby this week?

The best deal in Burnaby this week is boneless, skinless chicken breast for $9.99/kg at Real Canadian Superstore, which is a 41% savings. Other top deals include Lactantia butter for $4.99 at Superstore and a 24-pack of Coca-Cola or Pepsi for $9.95 at Walmart.

How can AI help me save money on groceries in Burnaby?

AI-powered platforms like eezly can help you save money by automatically tracking and comparing the prices of thousands of products across all Burnaby grocery stores in real-time. It can identify the best deals, calculate the cheapest store for your specific shopping list, and even generate meal plans based on what's on sale, saving you both time and money.

Are groceries in Burnaby more expensive than the rest of British Columbia?

No, for savvy shoppers, groceries in Burnaby can be cheaper than the provincial average. A sample basket of goods at Real Canadian Superstore or No Frills in Burnaby costs between 10-12% less than the B.C. average of $54.00, according to eezly's data from September 2026.

What is the price of a dozen eggs in Burnaby?

The price for a dozen large eggs in Burnaby varies by store. The cheapest option is at No Frills for $3.99. At other stores, you can expect to pay $4.19 at Walmart, $4.29 at Real Canadian Superstore, and $4.99 at Safeway.

Which Burnaby grocery store has the best prices on produce?

Based on our basket comparison, No Frills and Real Canadian Superstore offer the most competitive prices on produce items like bananas ($1.59/kg at both) and avocados ($5.05 for a bag of five at No Frills). Prices can fluctuate, so checking weekly flyers is recommended.

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