Metro Montreal Prices: Short Ribs $6.61 in Quebec

Key Facts

• Manhattan-Style Beef Short Ribs are $6.61 at Metro Montreal (Source: eezly real-time price tracking, June 2026)
• Pork Tenderloin is $4.40 at Metro Montreal (Source: eezly real-time price tracking, June 2026)
• Veggies and Cheese Stuffed Tilapia is $5.16 at Metro Montreal (Source: eezly real-time price tracking, June 2026)
• Maple and Chipotle Pork Flap Steak is $5.45 at Metro Montreal (Source: eezly real-time price tracking, June 2026)
• Nestlé Smarties Birthday Cake 45 g is $1.11 at Metro Montreal (Source: eezly real-time price tracking, June 2026)

Source note: eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Introduction: Metro Montreal Prices in June 2026

Metro Montreal prices are most attractive this week on meat, seafood, and prepared protein items, with Manhattan-Style Beef Short Ribs at $6.61 compared with a tracked regular price of $31.50. That works out to a 79.0% reduction from the regular tracked price, based on eezly real-time price tracking as of June 2026. If you are searching for “Metro Montreal prices,” “Metro Montreal deals,” or the “Metro Montreal flyer,” the strongest opportunities are concentrated in beef cuts, pork tenderloin, tilapia, sausages, bacon, and selected seafood.

For your shopping route, the most relevant local Metro banner locations in the available Montreal store data are Alimentation Johny Bélair Inc. at 3575 Avenue Du Parc, Suite 5100, Metro Plus De la Montagne at 1230 Rue Notre-Dame Ouest, and Marché Dorion inc. at 1955 Rue Ste-Catherine Est. You can also compare Metro with nearby IGA, Provigo, Super C, Costco, and Maxi locations listed around central Montreal. In practice, you should use Metro for the specific flyer items where the discount is unusually deep, then compare everyday staples against nearby banners before you build your full basket.

This Week's Best Deals at Metro in Montreal

Metro Montreal’s best June 2026 deals are led by meat and seafood items with discounts of roughly 60% to nearly 80% versus tracked regular prices. Manhattan-Style Beef Short Ribs are $6.61 compared with $31.50 regular, while Veggies and Cheese Stuffed Tilapia is $5.16 compared with $25.33 regular. Source: eezly real-time price tracking.

If you are building meals around the Metro Montreal flyer, the most practical approach is to start with proteins that can anchor multiple dinners. Pork Tenderloin at $4.40 is one of the most flexible items in the current data because you can portion it for stir-fries, sheet-pan dinners, sandwiches, or freezer meals. Maple and Chipotle Seasoned Pork Flap Steak at $5.45 and Merguez Sausages at $4.62 are also useful if you want a lower-prep dinner without moving into fully prepared meal pricing.

The top 10 table below uses only the Metro prices and tracked regular prices provided in the current June 2026 data. The “savings” figure is the difference between the tracked regular price and the current Metro price. You should still check package size, unit pricing, and availability at your chosen Metro Montreal location before you finalize your basket.

Source: eezly real-time price tracking, as of June 2026

The most important takeaway for your Metro Montreal shopping list is that the biggest percentage reductions are not limited to one category. You have beef cuts such as Manhattan-Style Beef Short Ribs, Pepper Steak, and Inside Round Steak; pork items such as Pork Tenderloin and Maple and Chipotle Seasoned Pork Flap Steak; and seafood options such as stuffed tilapia. That variety matters because you can plan several meals without relying on a single sale item.

For a weekly shop, you may want to combine one premium beef item, one lower-cost pork item, and one fish item. For example, you could use Pork Tenderloin for a weeknight dinner, Pepper Steak for a stir-fry, and Stuffed Tilapia for a lighter meal. The current Metro Montreal prices make that rotation more practical than buying only full-price fresh meat.

Price Comparison: Metro vs Other Stores in Montreal

Metro Montreal has verified June 2026 deal prices on 24 discounted items in the provided data, while nearby store options for cross-shopping include IGA at 5 Place Desjardins, Provigo at 1275, Super C at 2035 rue Atateken, Costco Montreal at 300 Rue Bridge, and Maxi at 50. Source: eezly real-time price tracking. For your actual route, Metro is strongest in this data pull for specific flyer-priced proteins, while nearby banners are useful comparison stops for pantry staples, bulk items, or private-label basics.

The useful comparison in downtown Montreal is not only price; it is also distance and basket purpose. If you are close to Place Desjardins, IGA Marché Verreault et Normandeau is 0.7 km from the central reference point, while Alimentation Johny Bélair Inc., a Metro location at 3575 Avenue Du Parc, Suite 5100, is 1.2 km away. If you are shopping closer to the Village or eastern downtown, Marché Dorion inc. at 1955 Rue Ste-Catherine Est is 2.7 km from the same reference point and sits near Super C at 2035 rue Atateken, which is 2.1 km away.

When you compare Metro Montreal prices against other stores in Montreal, you should separate flyer-driven savings from full-basket pricing. Metro’s strongest current items include General Tao Marinated Salmon Fillet — $10.90 at Metro, Frozen Bay Scallops — $11.23 at Metro, and Norwegian Atlantic Salmon Fillets — $11.01 at Metro. You can use those prices as your anchor items, then check whether nearby IGA, Super C, Maxi, Costco, or Provigo locations offer better value on milk, eggs, bread, rice, produce, or household basics.

Source: eezly real-time price tracking, as of June 2026

This local context matters because “Metro near me Montreal” searches often return several banners within a short radius. If you are buying only the items in the Metro flyer, you may be better off going directly to Metro. If you are building a larger pantry-heavy shop, you should compare Metro’s flyer prices with Super C, Maxi, Costco, IGA, and Provigo before you assume one banner is cheapest for the entire basket.

Metro Store Locations in Montreal

Metro Montreal shoppers in the available store data have at least three relevant Metro or Metro Plus options near the central reference area: Metro Plus De la Montagne at 1230 Rue Notre-Dame Ouest, Alimentation Johny Bélair Inc. at 3575 Avenue Du Parc, Suite 5100, and Marché Dorion inc. at 1955 Rue Ste-Catherine Est. Source: eezly real-time price tracking. These locations give you practical coverage across downtown west, the Plateau-adjacent area, and eastern downtown.

If your search is “Metro near me Montreal,” your best store will depend on where you are starting. Metro Plus De la Montagne is the closest listed Metro-family location at 1.0 km from the reference point. Alimentation Johny Bélair Inc. is listed at 1.2 km, making it a reasonable option if you are near McGill, Milton-Parc, or the lower Plateau. Marché Dorion inc. is listed at 2.7 km and may be more convenient if you are closer to Sainte-Catherine Est.

The table below gives you the location details available in the June 2026 data. You should confirm opening hours, in-store availability, and flyer participation before you make a trip, especially if you are targeting a specific meat or seafood deal.

Source: eezly real-time price tracking, as of June 2026

For a practical route, you can pair one Metro location with nearby comparison banners. If you are close to downtown, Provigo at 1275 is listed 0.4 km away, and IGA Marché Verreault et Normandeau at 5 Place Desjardins is listed 0.7 km away. If you are east of downtown, Super C at 2035 rue Atateken is listed 2.1 km away, giving you a discount-banner comparison point near Marché Dorion inc.

Shopping Tips for Metro in Montreal

The best Metro Montreal shopping strategy in June 2026 is to use Metro for deep-discount proteins and compare nearby banners for the rest of your basket. Metro has Pork Tenderloin at $4.40, Merguez Sausages at $4.62, Chorizo Sausages at $5.28, and Sliced Back Bacon at $4.49 in the current data. Source: eezly real-time price tracking.

Start your list with the items where the discount is both large and useful for meals. Pork Tenderloin at $4.40 compared with $19.82 regular is the kind of item you can buy for immediate cooking or freezing. Sliced Back Bacon at $4.49 compared with $17.61 regular can stretch across breakfasts, sandwiches, and salads. Merguez Sausages at $4.62 and Chorizo Sausages at $5.28 give you two flavour-forward options that can turn rice, pasta, potatoes, or vegetables into a full meal.

Your second step is to choose seafood carefully. Norwegian Atlantic Salmon Fillets — $11.01 at Metro, Thawed Rockfish Fillets — $10.57 at Metro, and Frozen Bay Scallops — $11.23 at Metro all appear in the current Metro Montreal data. If you plan seafood meals first, you can avoid paying regular prices later in the week when you need a fast dinner.

A simple Metro Montreal basket built from flyer-style proteins could include pork tenderloin, back bacon, sausages, tilapia, and one beef cut. The table below is not a total-basket recommendation; it is an itemized index showing how current Metro prices compare with tracked regular prices for common meal-building products. Because package sizes and unit formats can vary, you should compare unit prices in-store before choosing between similar cuts.

Source: eezly real-time price tracking, as of June 2026

You should also be selective with premium cuts. Tenderloin Steak at $35.05 compared with $116.82 regular is still a large percentage reduction, but it is a higher cash outlay than Pork Tenderloin at $4.40 or Pepper Steak at $6.69. If your goal is to reduce your weekly grocery bill, choose the lower-ticket discounted items first, then add premium cuts only when they fit your meal plan and freezer space.

Finally, keep your Metro Montreal flyer list short and specific. A focused list might include Pork Tenderloin, Stuffed Tilapia, Pepper Steak, Back Bacon, and Smarties if you need a small treat or lunchbox item. You can then use nearby Provigo, IGA, Super C, Maxi, or Costco locations for price checks on non-flyer basics.

FAQ: Metro Montreal Prices, Deals, Flyer, and Nearby Stores

What are the best Metro Montreal deals in June 2026?

The best Metro Montreal deals in June 2026 include Manhattan-Style Beef Short Ribs at $6.61, Pork Tenderloin at $4.40, Veggies and Cheese Stuffed Tilapia at $5.16, and Maple and Chipotle Seasoned Pork Flap Steak at $5.45. These prices are from eezly’s real-time price tracking as of June 2026. If you are planning your meals around the Metro Montreal flyer, start with these protein deals before adding pantry or produce items.

What is the cheapest grocery store in Montreal?

The cheapest grocery store in Montreal depends on your basket, but the current data shows Metro has very strong flyer prices on selected meat and seafood items, including Manhattan-Style Beef Short Ribs at $6.61 and Pork Tenderloin at $4.40. Nearby comparison options in the available data include Provigo at 1275, IGA at 5 Place Desjardins, Super C at 2035 rue Atateken, Costco Montreal at 300 Rue Bridge, and Maxi at 50. You should compare the exact items you buy rather than assuming one store is cheapest for every category.

Where is Metro near me in Montreal?

The available Montreal store data lists Metro Plus De la Montagne at 1230 Rue Notre-Dame Ouest, Alimentation Johny Bélair Inc. at 3575 Avenue Du Parc, Suite 5100, and Marché Dorion inc. at 1955 Rue Ste-Catherine Est. If you are searching for “Metro near me Montreal,” these are the Metro-family locations highlighted in the current data. Your closest option depends on whether you are downtown west, near Avenue du Parc, or closer to Sainte-Catherine Est.

Is the Metro Montreal flyer good for meat this week?

Yes, the Metro Montreal flyer data is especially strong for meat in June 2026. Manhattan-Style Beef Short Ribs are $6.61 compared with $31.50 regular, Pepper Steak is $6.69 compared with $30.84 regular, and Pork Tenderloin is $4.40 compared with $19.82 regular. If you want to lower your meat spending, these are the items to check first.

How can AI help save on groceries in Montreal?

AI can help you save on groceries in Montreal by comparing live prices across banners and identifying which store has the best price for the items you actually buy. eezly’s AI-powered grocery price comparison and real-time price tracking cover 27 Canadian grocery banners and 2,700 stores, so you can compare Metro deals with nearby IGA, Provigo, Super C, Maxi, Costco, and Walmart options. For example, you can use the current Metro price of $4.40 for Pork Tenderloin as a benchmark before buying a similar protein elsewhere.

Are Metro Montreal seafood deals worth checking?

Metro Montreal seafood deals are worth checking in the June 2026 data. General Tao Marinated Salmon Fillet is $10.90 compared with $44.07 regular, Norwegian Atlantic Salmon Fillets are $11.01 compared with $39.66 regular, and Frozen Bay Scallops are $11.23 compared with $44.90 regular. If seafood is part of your weekly meal plan, you should compare these Metro prices before paying regular shelf prices.

How should I use eezly for Metro Montreal prices?

You can use eezly to verify Metro Montreal prices, compare nearby banners, and build a more efficient grocery list before you shop. Start with a known deal such as Manhattan-Style Beef Short Ribs at $6.61 or Pork Tenderloin at $4.40, then compare other staples across available Montreal stores. This is especially useful when your basket includes both flyer items and everyday basics.