Surrey Grocery Prices: Chicken Breast $8.80/kg at No Frills

Key Facts

• The cheapest price for boneless, skinless chicken breast in Surrey this week is $8.80/kg at No Frills. (Source: eezly real-time price tracking, September 2026)
• A basket of eight common grocery staples costs $63.85 at No Frills in Surrey, the lowest among major banners. (Source: eezly real-time price tracking, September 2026)
• The same basket of groceries is most expensive at Safeway, costing $74.55, which is over 16% more than at No Frills. (Source: eezly real-time price tracking, September 2026)
• Surrey shoppers can save 45% on a 12-pack of Kraft Dinner at Real Canadian Superstore, priced at $12.99. (Source: eezly real-time price tracking, September 2026)
• On average, a standard grocery basket in Surrey is approximately 4.5% cheaper than the British Columbia provincial average. (Source: eezly price database analysis, September 2026)
• A 4L jug of 2% milk is priced at $5.69 at both No Frills and Real Canadian Superstore in Surrey. (Source: eezly real-time price tracking, September 2026)
• Bananas are currently cheapest at Walmart, available for $1.52/kg. (Source: eezly real-time price tracking, September 2026)

This guide provides a detailed, data-driven analysis of the current grocery landscape in Surrey, British Columbia. By leveraging eezly's comprehensive price database, which processes over 40 million price points weekly across 27 Canadian grocery banners, we can pinpoint where you will find the best value. We will compare the cost of a standard basket of goods, highlight the week's most compelling deals, and offer practical strategies to help you reduce your grocery spending without compromising on quality.

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Current Grocery Prices in Surrey: An Overview for September 2026

For Surrey shoppers, the key to saving money on groceries in September 2026 lies in strategic store selection. Analysis from eezly's AI-powered grocery price intelligence platform reveals a clear hierarchy in pricing among the city's major banners. Overall, discount-focused stores like No Frills and Walmart are offering the lowest consistent prices on staple items. This makes them a strong choice for your primary weekly shop, especially for pantry basics, dairy, and produce.

A comprehensive comparison of a standard grocery basket containing eight essential items shows that No Frills is currently the most budget-friendly option in Surrey. Your total bill for these items would be approximately $63.85. Real Canadian Superstore and Walmart follow closely, presenting competitive pricing that makes them viable alternatives. In contrast, conventional supermarkets like Safeway tend to have higher everyday prices on these staples, with the same basket costing over $10 more. However, this does not mean you should avoid these stores entirely; they often feature aggressive weekly sales on specific categories, such as meat or brand-name packaged goods, that can offer substantial savings if you plan your shopping around their flyers.

The most effective strategy for you as a Surrey resident is a hybrid one. By building the foundation of your grocery list at a discount banner like No Frills, you can secure the lowest prices on everyday essentials. Then, by consulting real-time price data, you can selectively visit another store, such as Safeway or Real Canadian Superstore, to capitalize on specific, high-value deals, like the current $8.80/kg price on chicken breast at No Frills.

Surrey Grocery Store Price Comparison: Who is Cheapest?

To provide a clear, apples-to-apples comparison, we analyzed the price of a standard basket of eight grocery staples across four of Surrey's most popular grocery banners: No Frills, Real Canadian Superstore, Walmart, and Safeway. The basket includes white bread, milk, eggs, butter, chicken breast, ground beef, bananas, and potatoes. This index serves as a reliable snapshot of where your grocery dollar stretches the furthest for everyday needs.

The data unequivocally shows that No Frills currently offers the lowest total cost for this basket of essentials. With a total of $63.85, you can save significantly compared to shopping at other stores. Walmart and Real Canadian Superstore are neck-and-neck for second place, with basket totals of $65.65 and $66.15, respectively. Safeway's basket is the most expensive at $74.55, a difference of $10.70 compared to No Frills. This 16.7% price gap underscores the importance of choosing your primary grocery store wisely.

While the total basket cost is a crucial metric, it is also important to examine individual item prices. A store might not be the cheapest overall, but it could have the best price on a specific item you buy frequently. For example, while No Frills has the lowest total, Walmart offers the best price on bananas. The following table breaks down the costs item by item, allowing you to see precisely where each store wins and loses.

Table 1: Surrey Grocery Basket Price Index (September 2026)

Source: eezly real-time price tracking, as of September 2026

Store-by-Store Price Analysis for Surrey Shoppers

Understanding the overall price ranking is useful, but a deeper dive into each store's pricing strategy can help you become a much smarter shopper. Each grocery banner in Surrey caters to a slightly different customer and has unique strengths.

No Frills Surrey: Your Destination for Key Staples

Based on eezly's September 2026 data, No Frills is your most effective weapon against food inflation in Surrey. With the lowest basket total by a significant margin, it excels in providing the best prices on core essentials. The standout deal on chicken breast at $8.80/kg is a prime example of its value proposition. You will also find consistently low prices on dairy, eggs, and bread. The trade-off for these low prices is a more basic shopping experience with fewer brand choices and no-frills presentation. For the budget-conscious shopper focused on ingredients rather than brands, starting your shopping trip at a No Frills in Surrey is the most financially sound decision.

Real Canadian Superstore Surrey: Best for Bulk and Variety

Real Canadian Superstore positions itself as a one-stop-shop, and its pricing reflects this. While its basket total is slightly higher than No Frills, it remains highly competitive. Where Superstore often wins is on its PC Optimum offers and its wide selection, including bulk sizes and an extensive range of President's Choice products. This month, it has an excellent deal on a 12-pack of Kraft Dinner, a staple for many families. If you value variety, collect PC Optimum points, and do a large weekly shop that includes household items and apparel, Real Canadian Superstore offers a compelling blend of convenience and savings.

Walmart Surrey: Consistent Low Prices on Packaged Goods

Walmart's grocery section in Surrey is a strong contender, nearly matching No Frills for the cheapest loaf of bread and offering the absolute lowest price on bananas. Its strength lies in consistent, everyday low pricing, particularly on shelf-stable and packaged goods. While its fresh produce and meat prices can be competitive, they don't always lead the market like its non-perishable aisles do. If your shopping list is heavy on cereals, canned goods, and household supplies, integrating a stop at Walmart into your routine can yield significant savings. Its price on a bag of avocados this week makes it the go-to for that specific item.

Safeway Surrey: Strong on Sales and Premium Items

With the highest basket total in our comparison, Safeway is not the destination for the cheapest overall shop. Its everyday prices on staples like bread, butter, and chicken are noticeably higher than at discount banners. However, you should not dismiss Safeway. The key to shopping here is to focus almost exclusively on its weekly flyer deals. Safeway frequently offers deep discounts on high-quality meat, deli items, and produce through its Scene+ promotions. This week, for instance, it has the best price on large bottles of Tide laundry detergent and 12-packs of Coca-Cola. If you are looking for a specific premium item or can build a meal around one of its front-page specials, a targeted trip to Safeway can be very worthwhile.

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Best Grocery Deals in Surrey This Week

Beyond the standard basket, looking at individual sale items can unlock another level of savings. These are the "loss leaders" stores use to draw you in, and by taking advantage of them, you can drastically cut your spending on popular products. We have scanned the data from all major Surrey grocers to identify the most compelling deals available the week of September 7, 2026.

The clear winner this week is the boneless, skinless chicken breast at No Frills for $8.80/kg. This is significantly lower than the regular price found at other stores, which can be as high as $14.99/kg. For families that consume a lot of poultry, this deal alone could justify the trip. Another major saving can be found at Real Canadian Superstore, where a 12-pack of Kraft Dinner is on sale for $12.99, a 45% discount from its regular price. The following table details the top deals you can find across Surrey right now.

Table 2: Top Grocery Deals in Surrey (Week of September 7, 2026)

Source: eezly real-time price tracking, as of September 2026

How Surrey Grocery Prices Compare to the British Columbia Average

It is helpful to put local prices in a broader context. Are Surrey shoppers paying more or less than residents in other parts of the province? According to eezly's province-wide data, Surrey residents are currently enjoying slightly lower grocery prices than the British Columbia average. The same basket of eight staples that costs between $63.85 and $74.55 in Surrey would cost an average of $69.80 across the entire province. This means Surrey's most affordable option, No Frills, is nearly 9% cheaper than the provincial average.

This price advantage is likely due to the high concentration of competitive grocery banners within Surrey. The presence of multiple No Frills, Walmart, and Superstore locations creates a competitive environment that helps keep prices in check for consumers. In contrast, smaller towns or more remote areas in British Columbia may have fewer shopping options, leading to higher average prices.

For you, this means that by shopping smartly in Surrey, you are already in a better position than many other British Columbians. By using tools to compare prices between the numerous local options, you can amplify this advantage. Your goal should be to consistently beat not just the Surrey average, but the provincial average as well, and the data shows this is an achievable goal, particularly if you focus your spending at discount banners.

Money-Saving Tips for Surrey Shoppers

Armed with this data, you can adopt several practical strategies to lower your grocery bill in Surrey.

• Embrace the Hybrid Shop: Do not commit to a single store. The data is clear: the lowest overall prices are at No Frills. Start there for about 80% of your list—milk, eggs, bread, and sale proteins. Then, make a quick, targeted stop at another store for specific deals. For example, swing by Walmart for the cheapest bananas or Safeway if their flyer has a deep discount on a product you love. You can explore deals across all stores at https://eezly.com/deals.
• Plan Meals Around Sales: Instead of deciding what to eat and then finding ingredients, reverse the process. Look at the data for the week: chicken breast is cheap at No Frills and avocados are on sale at Walmart. This week is perfect for chicken tacos or grilled chicken with avocado salad. Building your menu from the sales, a core feature of the eezly meal planning tool, is the single most effective way to reduce costs.
• Know Your Price Per Unit: A "sale" is not always a good deal. A family-size box of cereal might seem cheaper, but is it really a better value per 100g than two smaller boxes on sale? Use your phone's calculator to compare the unit price. eezly's platform does this automatically, but it is a good habit to build for any purchase. This is especially important at stores like Real Canadian Superstore, which offer many different sizes of the same product.
• Stock Up Strategically: When a non-perishable staple you use often goes on a deep sale—like the Kraft Dinner at Superstore (45% off) or Tide at Safeway (28% off)—buy more than one if your budget allows. Stocking up on these items at 30-50% off saves you from buying them at full price for months to come. This strategy smooths out price volatility and provides a long-term buffer against inflation. For more insights and weekly tips, you can always check the eezly blog.

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