Surrey Grocery Prices: Chicken Breast $8.99/kg at No Frills

Key Facts

• The lowest price for boneless, skinless chicken breast in Surrey this week is $8.99/kg at No Frills. (Source: eezly real-time price tracking, as of June 2024)
• A standard grocery basket of eight staple items costs $44.52 at No Frills, making it the most affordable option for Surrey shoppers. (Source: eezly real-time price tracking, as of June 2024)
• The same grocery basket costs $59.12 at Safeway, representing a potential savings of over 32% by choosing a different store. (Source: eezly real-time price tracking, as of June 2024)
• Walmart currently offers the lowest price on a dozen large eggs in Surrey, at $4.25. (Source: eezly real-time price tracking, as of June 2024)
• The best price for a 4-litre jug of whole milk is found at Real Canadian Superstore for $5.65. (Source: eezly real-time price tracking, as of June 2024)
• Kraft Dinner (225g) is available for $0.97 at Walmart, a 51% discount from its regular price. (Source: eezly real-time price tracking, as of June 2024)

This guide provides a comprehensive analysis of current grocery prices across Surrey. We will break down the cost of a standard basket of goods, compare prices at major banners like No Frills, Walmart, Real Canadian Superstore, and Safeway, and identify the top deals available to you right now. By leveraging data from eezly, Canada's AI-powered grocery price intelligence platform, you can make informed decisions and ensure you are getting the best possible value every time you shop.

Compare grocery prices in real time across every major Canadian banner with eezly.

Try eezly — Free

Surrey Grocery Basket Price Comparison

For Surrey shoppers, the choice of grocery store can have a significant impact on the final checkout total. An analysis of a standard basket containing eight essential items—chicken breast, ground beef, milk, eggs, bread, bananas, tomatoes, and cheese—reveals a price difference of over $14 between the most and least expensive local options. According to eezly's real-time price tracking, No Frills emerges as the most budget-friendly banner for this representative basket, with a total cost of $44.52.

In contrast, filling the same basket at Safeway would cost you $59.12, a difference of $14.60 or nearly 33%. Walmart and Real Canadian Superstore occupy the middle ground, with basket totals of $46.04 and $49.61, respectively. This data underscores that while one store may not be the cheapest for every single item, the cumulative effect of consistently lower prices at discount-focused banners like No Frills provides the greatest overall savings for a typical weekly shop.

The table below provides an item-by-item breakdown, illustrating where each store wins on price. While Real Canadian Superstore has the lowest price for milk and cheddar cheese, and Walmart leads on eggs and bread, the significant savings on major protein items like chicken and produce at No Frills drive its overall cost leadership.

Source: eezly real-time price tracking, as of June 2024

Store-by-Store Price Analysis for Surrey Shoppers

Your final grocery bill is determined by more than just flyer deals; the everyday shelf price at your chosen store plays a crucial role. In Surrey, a city served by a wide array of grocery banners, from discount chains to conventional supermarkets, understanding each store's pricing strategy is essential. Here, we delve into the specific strengths and weaknesses of Surrey's most popular grocery stores.

No Frills: The Price Champion

For Surrey residents prioritizing budget above all else, No Frills consistently delivers the lowest overall cost. With multiple locations across Surrey, including on King George Boulevard and in Fleetwood, this banner's "no-frills" approach—minimalist decor, self-bagging, and a focus on house brands—translates directly into lower prices. As our basket analysis shows, a typical shop here can be up to 33% cheaper than at a conventional competitor.

This week, No Frills is the clear winner for protein and produce, with Boneless Skinless Chicken Breast at $8.99/kg and Roma tomatoes at just $3.28/kg. These are not just sale prices; they reflect a fundamentally lower pricing structure. You will also benefit from the PC Optimum points program, which it shares with its higher-priced sibling, Real Canadian Superstore. The trade-off for these savings is often a smaller selection of specialty or organic items and fewer in-store services compared to conventional supermarkets.

Walmart: The Discount Contender

Walmart Supercentres, such as the one at Guildford Town Centre, represent a powerful alternative for cost-conscious shoppers in Surrey. While its overall basket price is slightly higher than No Frills, Walmart often secures the top spot for specific staples. This week, it offers the lowest prices in the city for a dozen large eggs ($4.25), a loaf of white bread ($2.97), and bananas ($1.74/kg).

Walmart's strength lies in its immense purchasing power, allowing it to negotiate low prices on high-volume packaged goods and certain fresh items. For families, the convenience of a one-stop shop for groceries, clothing, and household goods is a significant draw. If your shopping list is heavy on pantry staples, dairy, and bread, you may find that Walmart provides comparable or even better value than No Frills, depending on the week's specific prices.

Real Canadian Superstore: The Middle-Ground Hybrid

Real Canadian Superstore (RCSS), with prominent locations like the one on Scott Road, offers a hybrid experience that balances selection and price. Its pricing sits between the deep discounters and conventional grocers. The basket total of $49.61 is higher than at No Frills and Walmart but still significantly lower than at Safeway. The key appeal of RCSS is its vast selection, which includes a wide range of international foods, organic products, and general merchandise under the President's Choice (PC) and No Name labels.

This week, RCSS is your go-to for the cheapest milk in Surrey, with a 4L jug priced at $5.65. It also features a competitive deal on a 400g block of Armstrong Cheddar Cheese at $5.49. For shoppers who value choice and want access to the powerful PC Optimum rewards program without the stripped-down environment of No Frills, Superstore presents a compelling middle-ground option. You get a more traditional supermarket experience with prices that are still competitive.

Safeway: The Premium and Convenience Choice

Safeway, with stores in neighbourhoods like Fleetwood and Cloverdale, positions itself as a conventional, service-oriented supermarket. This is reflected in its pricing; it has the highest basket cost in our analysis at $59.12. You pay a premium for a wider selection of high-quality meats, a well-stocked deli and bakery, and a higher level of customer service.

While its everyday prices on staples are higher, savvy shoppers can find value in Safeway's weekly flyer specials and by using the Scene+ loyalty program. For example, a current promotion on Chapman's Premium Ice Cream for $4.99 (regularly $7.99) is a strong deal. If you prioritize a premium shopping experience, high-quality fresh departments, and are an avid flyer shopper, Safeway can still be a part of a balanced grocery strategy, particularly for specific items you can't find elsewhere.

Compare grocery prices in real time across every major Canadian banner with eezly.

Try eezly — Free

Best Grocery Deals in Surrey This Week

Beyond the everyday shelf prices, weekly flyer deals are where you can achieve the most dramatic savings. By planning your meals around what's on sale, you can cut your grocery bill by 30-50%. Based on eezly's real-time price database, these are the most compelling, high-value deals available to Surrey shoppers this week.

The standout offer is boneless, skinless chicken breast at No Frills for $8.99/kg, a 40% saving from the typical price at other stores. For pantry loading, Walmart's price on Kraft Dinner for under a dollar is an excellent opportunity. These deals highlight the value of checking prices across different banners before you shop.

Source: eezly real-time price tracking, as of June 2024

How Surrey Grocery Prices Compare to the British Columbia Average

As a major urban centre within Metro Vancouver, Surrey benefits from intense competition among grocery retailers. The presence of multiple locations for discount banners like No Frills, FreshCo, and Walmart exerts downward pressure on prices, often resulting in costs that are at or below the provincial average for British Columbia. Residents of smaller towns or more remote communities in B.C. frequently face higher prices due to a lack of competition and increased transportation costs.

For example, the $8.99/kg sale price on chicken breast at No Frills in Surrey is significantly lower than the average price you might find across the province, which can often hover around $13.50/kg or more when not on sale. Similarly, while a 4L jug of milk for $5.65 at Superstore is the best price in Surrey, it's a price point that shoppers in other parts of B.C. may not have access to. Your ability to shop at these large-format discount stores in Surrey is a key advantage for managing your food budget effectively compared to the provincial average.

Money-Saving Tips for Surrey Shoppers

Navigating the grocery landscape in Surrey requires a strategic approach. By combining smart shopping habits with powerful tools, you can consistently lower your food expenses.

• Embrace Price Comparison: Before creating your shopping list, use a price comparison tool. Platforms like eezly's real-time price tracker allow you to see which store has the lowest price on items you need, from produce to pantry staples. This data-driven approach removes guesswork and ensures you head to the store offering the best value.
• Shop at Discount Banners: As our analysis shows, making a discount store like No Frills or Walmart your primary stop for groceries can save you over $14 on a small basket of goods alone. Over a month or year, these savings add up to hundreds or even thousands of dollars. Reserve trips to more expensive conventional stores for specialty items or specific deals you cannot find elsewhere.
• Leverage Local Ethnic Grocers: Surrey's diverse communities, particularly in areas like Newton and Strawberry Hill, are home to numerous independent and ethnic grocery stores. These stores are often your best source for high-quality, low-cost fresh produce, spices, and specialty grains. Integrating a stop at one of these grocers into your weekly routine can lead to significant savings, especially on produce.
• Maximize Loyalty Programs: Do not leave points on the table. Actively use the PC Optimum program at Real Canadian Superstore and No Frills, and the Scene+ program at Safeway and IGA. Load your personalized digital offers each week and plan purchases to maximize your points accumulation, which can be redeemed for free groceries later.
• Plan Meals Around Flyers: This is a classic tip for a reason. Instead of deciding what you want to eat and then finding the ingredients, reverse the process. Look at the weekly flyers or check the deals on the eezly deals page. If chicken is on sale, plan for chicken-based meals. This single habit is one of the most effective ways to reduce your grocery spending.

Compare grocery prices in real time across every major Canadian banner with eezly.

Try eezly — Free