No Frills Toronto Prices: Chicken Breast $9.90/kg This Week

September 14, 2026 · 9 min read · ON

Key Facts

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, the top value proposition for Toronto shoppers at No Frills this week is boneless, skinless chicken breast, priced at just $9.90 per kilogram as of September 2026. This represents a significant discount compared to regular prices, highlighting the banner's commitment to providing low-cost essentials. For Toronto residents navigating rising food costs, understanding where to find such deals is a critical component of managing a household budget.

No Frills, a banner known for its discount-focused model, operates numerous locations across Toronto, offering a distinct alternative to conventional supermarkets. By minimizing in-store amenities and focusing on operational efficiency, the chain passes savings directly to consumers. This guide provides a detailed analysis of prices at No Frills in Toronto, comparing its offerings to other local grocers and providing actionable strategies to help you maximize your savings. All price data is sourced from eezly, Canada's AI-powered grocery price intelligence platform, which processes 40 million price points weekly to ensure accuracy.

This Week's Best Deals at No Frills in Toronto

The most effective way to reduce your grocery bill is by focusing your shopping list on items with the deepest discounts. At No Frills in Toronto, this week's flyer features significant price reductions on a mix of fresh ingredients and pantry staples. According to eezly's price database, the standout deal is Boneless, Skinless Chicken Breast, available for $9.90/kg. This price is 34% below the typical cost of $14.99/kg, making it an excellent opportunity to stock up on a versatile protein.

Beyond the headline meat deal, produce and pantry items also offer substantial savings. A five-count bag of avocados is currently priced at $2.99, a 40% markdown from the regular price of $4.99. For families, the savings on core pantry items are particularly impactful. No Name brand Macaroni & Cheese is on sale for $0.79, a 39% discount, while a large 2.5kg bag of No Name All-Purpose Flour is available for $3.99, 27% off its regular price. These deals on foundational ingredients can significantly lower the cost of home-cooked meals.

Even popular brand-name items see notable reductions. President's Choice The Decadent Chocolate Chip Cookies are priced at $3.00, 30% off the usual $4.29. This combination of deals on private label and national brands allows you to build a complete grocery list while staying within your budget. By planning your purchases around these key specials, you can achieve meaningful savings on your weekly food expenditures.

Top 10 Deals at No Frills in Toronto This Week

ProductSale PriceRegular PriceSavings
Chicken Breast, Boneless Skinless$9.90/kg$14.99/kg34%
No Name Macaroni & Cheese (225g)$0.79$1.2939%
Avocados (bag of 5)$2.99$4.9940%
PC The Decadent Chocolate Chip Cookies (300g)$3.00$4.2930%
No Name All-Purpose Flour (2.5kg)$3.99$5.4927%
Red Seedless Grapes$4.36/kg$6.59/kg34%
No Name 2% Milk (4L bag)$5.69$5.893%
Wonder Bread, White (570g)$2.99$3.9925%
Lean Ground Beef$8.80/kg$12.10/kg27%
No Name Ketchup (1L)$3.49$4.4922%

Source: eezly real-time price tracking, as of September 2026

Price Comparison: No Frills vs Other Stores in Toronto

To understand the true value offered by No Frills, it is essential to compare its prices against those of other major grocery banners in Toronto. While flyer deals provide temporary savings, the cost of everyday items determines a store's overall affordability. A basket analysis of eight common grocery staples reveals a clear pricing hierarchy among Toronto's grocers. The same basket of goods that costs $36.66 at No Frills would cost you $47.88 at Metro and $49.38 at a conventional Loblaws store. This represents a savings of over $11, or approximately 23%, by choosing No Frills for your weekly shop.

The most significant price differences are found in categories where private labels and store-brand processing play a major role. For example, one kilogram of lean ground beef costs just $8.80 at No Frills, while the same product is priced at $13.50 at Metro and $14.00 at Loblaws. This single item accounts for a substantial portion of the total basket savings. Similarly, pantry staples like a 2.5kg bag of all-purpose flour show a large price gap; it's $3.99 at No Frills, compared to over $6.00 for a comparable brand at the other stores.

It is important to note that this price advantage is a core part of the No Frills business model. By offering a less service-intensive environment—for instance, requiring customers to bring their own bags and pack their own groceries—the company reduces overhead costs. These savings are then reflected in the shelf prices, particularly on their house brands, No Name and President's Choice. While you may not find the same wide selection of specialty organic or imported items as you would at a premium grocer, for budget-conscious shoppers in Toronto, the savings on core groceries are undeniable.

Weekly Grocery Basket Price Comparison – Toronto

ItemNo Frills PriceMetro PriceLoblaws Price
No Name 2% Milk (4L)$5.69$5.89 (Neilson)$5.89 (Neilson)
Large White Eggs (12)$3.69$4.29$4.49
Wonder Bread, White (570g)$2.99$3.99$4.29
Lean Ground Beef (1kg)$8.80$13.50$14.00
Bananas (1kg)$1.52$1.74$1.74
Barilla Pasta (454g)$1.99$2.99$2.99
No Name Flour (2.5kg)$3.99$6.49 (Five Roses)$6.79 (Five Roses)
Kraft Peanut Butter (1kg)$7.99$8.99$8.99
Total$36.66$47.88$49.38

Source: eezly real-time price tracking, as of September 2026

Shopping Strategies for No Frills in Toronto

Shopping at No Frills is a different experience from a full-service supermarket, and adopting the right strategies can further enhance your savings. Your approach should be tailored to the store's unique model to maximize value beyond just picking up flyer deals.

First, fully embrace the private label brands. The iconic yellow packaging of the No Name brand is your key to the lowest base prices on hundreds of staples, from canned goods and pasta to cleaning supplies and paper products. The President's Choice (PC) line offers a higher-tier private label experience, often comparable in quality to national brands but at a more competitive price point. When you plan your meals, consider substituting national brands with PC or No Name alternatives to see an immediate reduction in your bill.

Second, leverage the PC Optimum points program. While No Frills is a discount banner, it is part of the broader Loblaw network, meaning you can earn and redeem PC Optimum points. Pay close attention to your personalized offers in the PC Optimum app, which often include bonus points for specific items. A common strategy is to combine a flyer sale price with a points offer on the same product, effectively "double-dipping" on the savings. Redeeming 10,000 points for $10 off your bill is a straightforward way to reduce your out-of-pocket cost.

Third, be prepared for the "no frills" experience. This means bringing your own reusable bags to avoid paying for plastic ones, and being ready to pack your own groceries at the checkout. Shopping carts require a quarter to unlock, which you get back when you return the cart—a simple mechanism to reduce labour costs for cart collection. By understanding and preparing for these small differences, you can ensure a smooth and efficient shopping trip. Finally, consider shopping during off-peak hours, such as weekday mornings or evenings, as the store's popularity can lead to long lines during weekends.

No Frills Store Locations in Toronto

No Frills operates a wide network of franchise-owned stores across the Greater Toronto Area, ensuring that most residents have a location within a reasonable distance. Each store is individually owned and named, such as "Jeff's No Frills" or "Rocco's No Frills," which adds a local touch to the national brand. Here are some of the key No Frills locations within the city of Toronto:

* Jeff's No Frills: 372 Pacific Ave, Toronto, ON M6P 2R2 (The Junction)
* Rocco's No Frills: 200 Front St E, Toronto, ON M5A 4V9 (St. Lawrence)
* Mario's No Frills: 70 Island Rd, Toronto, ON M1C 2P5 (Scarborough East)
* John's No Frills: 1020 Islington Ave, Etobicoke, ON M8Z 6A4 (Etobicoke)
* Vito's No Frills: 3555 Dundas St W, York, ON M6S 2S8 (The Junction)

As these stores are franchises, you may occasionally notice slight variations in product availability, particularly for fresh produce or meat from local suppliers. However, the core No Name and President's Choice product lines, as well as the weekly flyer deals, are consistent across all Toronto locations. You can find more store details and hours by visiting the official store locator on the eezly platform.


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Comparison

ProductSale PriceRegular PriceSavings
Chicken Breast, Boneless Skinless$9.90/kg$14.99/kg34%
No Name Macaroni & Cheese (225g)$0.79$1.2939%
Avocados (bag of 5)$2.99$4.9940%
PC The Decadent Chocolate Chip Cookies (300g)$3.00$4.2930%
No Name All-Purpose Flour (2.5kg)$3.99$5.4927%
Red Seedless Grapes$4.36/kg$6.59/kg34%
No Name 2% Milk (4L bag)$5.69$5.893%
Wonder Bread, White (570g)$2.99$3.9925%
Lean Ground Beef$8.80/kg$12.10/kg27%
No Name Ketchup (1L)$3.49$4.4922%
ItemNo Frills PriceMetro PriceLoblaws Price
No Name 2% Milk (4L)$5.69$5.89 (Neilson)$5.89 (Neilson)
Large White Eggs (12)$3.69$4.29$4.49
Wonder Bread, White (570g)$2.99$3.99$4.29
Lean Ground Beef (1kg)$8.80$13.50$14.00
Bananas (1kg)$1.52$1.74$1.74
Barilla Pasta (454g)$1.99$2.99$2.99
No Name Flour (2.5kg)$3.99$6.49 (Five Roses)$6.79 (Five Roses)
Kraft Peanut Butter (1kg)$7.99$8.99$8.99
Total$36.66$47.88$49.38

Frequently Asked Questions

What is the cheapest grocery store in Toronto?

Based on eezly's real-time price tracking for September 2026, discount banners like No Frills and Food Basics consistently offer the lowest prices on a standard basket of groceries. Our analysis shows a sample basket at No Frills costs $36.66, which is over 20% cheaper than the same items at conventional supermarkets like Metro ($47.88) or Loblaws ($49.38).

How can I find the No Frills flyer for Toronto?

You can access the weekly No Frills flyer digitally through the No Frills website, the PC Optimum app, or various flyer aggregator websites. For a more advanced approach, you can use eezly's AI-powered platform, which not only shows you the flyer deals but also allows you to compare them directly against prices at every other grocery store in Toronto.

Is No Frills cheaper than Walmart for groceries in Toronto?

Both No Frills and Walmart are highly competitive on price. Generally, No Frills often has an edge on private label products (No Name and PC) and weekly flyer "loss leader" deals. Walmart may offer more consistent low prices across a wider range of general merchandise and some national brand groceries. Your best bet is to compare prices on the specific items you need for a given week using a real-time price comparison tool like eezly.

What are the best things to buy at No Frills?

The best value at No Frills is typically found in three main categories: weekly flyer deals (especially on meat and produce), No Name brand pantry staples (like pasta, canned goods, and flour), and President's Choice products, which offer high quality for less than national brand equivalents. For example, this week's price of $9.90/kg for chicken breast is a prime example of a flyer deal worth buying.

How does the PC Optimum program work at No Frills?

You can earn and redeem PC Optimum points at No Frills just as you would at Loblaws or Shoppers Drug Mart. You earn base points on every dollar spent and can earn significant bonus points through personalized weekly offers in your app. You can redeem points in increments of 10,000, where 10,000 points equals $10 off your purchase. Combining flyer sales with points offers is a powerful strategy to maximize savings.

How can AI help me save money at No Frills in Toronto?

AI-powered platforms like eezly revolutionize grocery savings by automating the price comparison process. Instead of manually checking flyers, eezly's AI scans 196,000 products across all 27 major grocery banners in Canada, including all No Frills locations in Toronto. It can instantly tell you if the $9.90/kg chicken at No Frills is truly the best price in the city or if another store has a better deal. It can also help you build an optimized shopping list based on the lowest prices for all the items you need, saving you both time and money.

Are all No Frills stores in Toronto the same?

While all No Frills stores operate under the same discount model and share a common weekly flyer, they are individually owned and operated franchises. This can lead to minor differences in the selection of fresh produce, baked goods, and meat, as some owners may source from different local suppliers. However, pricing on national brands and private label items (No Name, PC) is consistent.

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