Saskatchewan Cheap Dinners: $4.48 Per Serving

May 29, 2026 · 18 min read · SK

Key Facts

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, the cheapest Saskatchewan dinner in this recipe costing is Vegetable Vermicelli Dinner at $4.48 per serving as of May 2026. In Saskatoon, the full Chicken Rice Pasta and Vegetables recipe costs $50.42 total, or $8.40 per serving, using priced ingredients from extrafoods 910 Broadway Ave Saskatoon, Extrafoods, Freshco, Costco Regina and Independent. eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Introduction: The Cheapest Saskatchewan Dinner Is $4.48 Per Serving

Vegetable Vermicelli Dinner is the cheapest recipe in this Saskatchewan costing at $17.93 total, or $4.48 per serving. The calculation uses six May 2026 ingredient prices: broccoli at $2.99 from Extrafoods, celery sticks at $5.49 from Freshco, sweet green peppers at $1.88 from Extrafoods, cream of mushroom soup at $2.89 from extrafoods 910 Broadway Ave Saskatoon, canned mushrooms at $1.99 from Independent and rice vermicelli noodles at $2.69 from extrafoods 910 Broadway Ave Saskatoon. Source: eezly real-time price tracking.

For you, the practical takeaway is that cheap dinner recipes under $5 per serving are still possible in Saskatchewan when you build around noodles, canned ingredients and lower-cost vegetables. The lowest-cost recipe in this analysis avoids the two most expensive ingredients in the full basket: sugar snap peas at $12.49 from Costco Regina and shallots onions at $11.00 from Freshco. By contrast, the original Chicken Rice Pasta and Vegetables recipe includes all nine priced ingredients and reaches $50.42 total for six servings.

This guide focuses on budget meals Saskatchewan shoppers can make with the actual ingredient prices provided for May 2026. You will see one full recipe exactly as costed, plus two lower-cost adaptations built only from the same priced ingredients. That keeps every dollar figure tied to real Saskatchewan grocery pricing while giving you practical ways to reduce your dinner cost without relying on invented sale prices or generic pantry assumptions.

Recipe 1: Vegetable Vermicelli Dinner — $4.48 Per Serving

Vegetable Vermicelli Dinner costs $17.93 total for four servings, or $4.48 per serving, making it the cheapest recipe in this Saskatchewan price comparison. The recipe uses six priced ingredients from Extrafoods, Freshco, Independent and extrafoods 910 Broadway Ave Saskatoon, with rice vermicelli noodles at $2.69 providing the base. Source: eezly real-time price tracking.

This is the strongest option if your goal is to keep dinner below $5 per serving in Saskatchewan. You still get a complete warm meal with noodles, vegetables, mushrooms and a creamy sauce, but you avoid the higher-cost chicken, sugar snap peas and shallots. The largest single cost in this version is celery sticks at $5.49 from Freshco, followed by broccoli at $2.99 from Extrafoods and cream of mushroom soup at $2.89 from extrafoods 910 Broadway Ave Saskatoon.

To prepare it, you cook the rice vermicelli noodles according to package directions, then combine sautéed broccoli, celery, sweet green peppers and canned mushrooms with cream of mushroom soup. The soup functions as the sauce, so you do not need to add a separate dairy, stock or spice blend to the cost model. If you already have oil, salt or pepper at home, those pantry items can be used, but they are not included in the cost calculation because they were not part of the Saskatchewan price feed.

Ingredients with Prices

IngredientPriceStoreRole in recipe
Broccoli$2.99ExtrafoodsMain vegetable
Celery Sticks$5.49FreshcoCrunch and volume
Sweet Green Peppers$1.88ExtrafoodsLower-cost vegetable
Cream of Mushroom Soup$2.89extrafoods 910 Broadway Ave SaskatoonSauce base
Canned Mushrooms$1.99IndependentSavoury filling
Rice Vermicelli Noodles$2.69extrafoods 910 Broadway Ave SaskatoonStarch base
Recipe total$17.93Multiple Saskatchewan storesFour servings
Cost per serving$4.48Multiple Saskatchewan storesBudget dinner cost

Source: eezly real-time price tracking, as of May 2026

The arithmetic is straightforward: $2.99 plus $5.49 plus $1.88 plus $2.89 plus $1.99 plus $2.69 equals $17.93. Dividing the $17.93 total by four servings gives a cost of $4.48 per serving when rounded to the nearest cent. That makes this the clearest match for searches such as “cheap dinner recipes under $5” and “cheapest recipes Saskatchewan.”

Where to Buy Cheapest

Extrafoods gives you two of the key low-cost ingredients in this recipe: broccoli at $2.99 and sweet green peppers at $1.88. extrafoods 910 Broadway Ave Saskatoon supplies rice vermicelli noodles at $2.69 and cream of mushroom soup at $2.89, while Independent has canned mushrooms at $1.99 and Freshco has celery sticks at $5.49. Source: eezly real-time price tracking.

If you want to reduce store-hopping, your priority should be the extrafoods items because they cover the noodle base, sauce and two vegetables. You can then decide whether the $5.49 celery sticks from Freshco are worth a separate stop or whether you would rather keep the recipe closer to the core five items. For a strict budget, you should treat the $1.88 sweet green peppers and $1.99 canned mushrooms as especially useful ingredients because both add flavour and volume at under $2 each.

Recipe 2: Chicken Broccoli Vermicelli Skillet — $5.36 Per Serving

Chicken Broccoli Vermicelli Skillet costs $21.44 total for four servings, or $5.36 per serving, using chicken breast fillets, broccoli, sweet green peppers, cream of mushroom soup, canned mushrooms and rice vermicelli noodles. The chicken breast fillets are priced at $9.00 at extrafoods 910 Broadway Ave Saskatoon, while the noodles are $2.69 at the same Saskatoon store. Source: eezly real-time price tracking.

This recipe is the best middle ground if you want chicken but do not want the full $50.42 Chicken Rice Pasta and Vegetables basket. You keep the extra lean chicken breast fillets and the creamy noodle structure, but you leave out celery sticks, sugar snap peas and shallots onions. That matters because sugar snap peas are $12.49 at Costco Regina and shallots onions are $11.00 at Freshco, making them the two highest-priced ingredients in the full recipe.

For preparation, you cut the chicken into small pieces so it stretches across four servings, then cook it with the sweet green peppers and mushrooms. The broccoli gives the skillet more volume, while the rice vermicelli noodles keep the serving cost lower than a meat-heavy dinner. The cream of mushroom soup ties the ingredients together into a sauce, which is useful when you are trying to keep a recipe budget predictable.

Ingredients with Prices

IngredientPriceStoreRole in recipe
Extra Lean Chicken Breast Fillets$9.00extrafoods 910 Broadway Ave SaskatoonProtein
Broccoli$2.99ExtrafoodsMain vegetable
Sweet Green Peppers$1.88ExtrafoodsLower-cost vegetable
Cream of Mushroom Soup$2.89extrafoods 910 Broadway Ave SaskatoonSauce base
Canned Mushrooms$1.99IndependentSavoury filling
Rice Vermicelli Noodles$2.69extrafoods 910 Broadway Ave SaskatoonStarch base
Recipe total$21.44Multiple Saskatchewan storesFour servings
Cost per serving$5.36Multiple Saskatchewan storesChicken dinner cost

Source: eezly real-time price tracking, as of May 2026

The total is calculated from $9.00 plus $2.99 plus $1.88 plus $2.89 plus $1.99 plus $2.69, which equals $21.44. Dividing $21.44 by four servings gives $5.36 per serving. Compared with the full Chicken Rice Pasta and Vegetables recipe at $8.40 per serving, this simplified chicken skillet costs $3.04 less per serving, a reduction of 36.2%.

Where to Buy Cheapest

extrafoods 910 Broadway Ave Saskatoon is the most important stop for this recipe because it carries the $9.00 extra lean chicken breast fillets, $2.89 cream of mushroom soup and $2.69 rice vermicelli noodles used in the costing. Extrafoods also supplies broccoli at $2.99 and sweet green peppers at $1.88, while Independent supplies canned mushrooms at $1.99. Source: eezly real-time price tracking.

If you are planning a weeknight dinner in Saskatoon, you should start with the chicken and noodle prices because they anchor the recipe. The $9.00 chicken breast fillets account for 42.0% of the $21.44 recipe total, so choosing a recipe that stretches that protein over noodles is more budget-friendly than serving chicken as the dominant portion. You can also use the same noodle, soup and vegetable structure for leftovers, which helps your grocery dollars cover more than one meal occasion.

Recipe 3: Chicken Rice Pasta and Vegetables — $8.40 Per Serving

Chicken Rice Pasta and Vegetables costs $50.42 total for six servings, or $8.40 per serving, making it the most expensive recipe in this Saskatchewan comparison. The recipe includes all nine priced ingredients, including $12.49 sugar snap peas from Costco Regina and $11.00 shallots onions from Freshco. Source: eezly real-time price tracking.

This is the full version of the meal and the only recipe in the data with a listed six-serving count. It combines extra lean chicken breast fillets, broccoli, celery sticks, sugar snap peas, sweet green peppers, cream of mushroom soup, canned mushrooms, rice vermicelli noodles and shallots onions. You get the most variety and the most vegetables, but you also pay for that variety through the two highest-priced produce items.

The cost structure is important for your budget. Sugar snap peas at $12.49 and shallots onions at $11.00 together cost $23.49, which represents 46.6% of the $50.42 recipe total. If your grocery priority is nutrition variety, the full recipe may make sense; if your priority is the lowest possible dinner cost, you should use Recipe 1 or Recipe 2 as the more affordable framework.

Ingredients with Prices

IngredientPriceStoreRole in recipe
Extra Lean Chicken Breast Fillets$9.00extrafoods 910 Broadway Ave SaskatoonProtein
Broccoli$2.99ExtrafoodsVegetable
Celery Sticks$5.49FreshcoVegetable
Sugar Snap Peas$12.49Costco ReginaVegetable
Sweet Green Peppers$1.88ExtrafoodsVegetable
Cream of Mushroom Soup$2.89extrafoods 910 Broadway Ave SaskatoonSauce base
Canned Mushrooms$1.99IndependentVegetable
Rice Vermicelli Noodles$2.69extrafoods 910 Broadway Ave SaskatoonStarch base
Shallots Onions$11.00FreshcoAromatic
Recipe total$50.42Multiple Saskatchewan storesSix servings
Cost per serving$8.40Multiple Saskatchewan storesFull dinner cost

Source: eezly real-time price tracking, as of May 2026

This recipe is still useful because it shows where dinner costs rise. Extra Lean Chicken Breast Fillets at $9.00 are not the main reason the recipe reaches $50.42; the larger cost pressure comes from sugar snap peas and shallots onions. If you want to adapt this recipe for a tighter grocery budget, you should start by reducing or replacing the $12.49 and $11.00 items before you cut the lower-cost noodles, mushrooms or peppers.

Saskatchewan Basket Index: Ingredient Prices Across Stores

The Saskatchewan basket for the full Chicken Rice Pasta and Vegetables recipe totals $50.42 across nine priced ingredients from extrafoods 910 Broadway Ave Saskatoon, Extrafoods, Freshco, Costco Regina and Independent. The lowest priced item in the basket is sweet green peppers at $1.88 from Extrafoods, while the highest priced item is sugar snap peas at $12.49 from Costco Regina. Source: eezly real-time price tracking.

This basket index helps you see which ingredients are doing the most work for your budget. You should focus on the difference between the lowest-cost recipe builders, such as canned mushrooms at $1.99 and rice vermicelli noodles at $2.69, and the premium produce items, such as sugar snap peas and shallots onions. The same basket can produce a $4.48 vegetarian noodle dinner, a $5.36 chicken skillet or the $8.40 full recipe depending on which items you include.

Basket itemCurrent priceStoreSaskatchewan buying note
Sweet Green Peppers$1.88ExtrafoodsLowest-priced item in the basket
Canned Mushrooms$1.99IndependentAdds savoury flavour under $2
Rice Vermicelli Noodles$2.69extrafoods 910 Broadway Ave SaskatoonLow-cost starch base
Cream of Mushroom Soup$2.89extrafoods 910 Broadway Ave SaskatoonSauce for noodle recipes
Broccoli$2.99ExtrafoodsAffordable vegetable anchor
Celery Sticks$5.49FreshcoMid-priced vegetable
Extra Lean Chicken Breast Fillets$9.00extrafoods 910 Broadway Ave SaskatoonMain protein
Shallots Onions$11.00FreshcoHigher-cost aromatic
Sugar Snap Peas$12.49Costco ReginaHighest-priced item in the basket
Basket total$50.42Multiple Saskatchewan storesFull recipe total

Source: eezly real-time price tracking, as of May 2026

The basket also shows why extrafoods 910 Broadway Ave Saskatoon is central to this meal plan. It supplies the chicken, soup and noodles in the original costing, and those three ingredients together cost $14.58. If you combine those with Extrafoods broccoli and sweet green peppers, you can build a lower-cost dinner before deciding whether to add Freshco celery, Freshco shallots or Costco Regina sugar snap peas.

Top Current Ingredient Values for Saskatchewan Budget Meals

The strongest current ingredient values in this Saskatchewan recipe costing are sweet green peppers at $1.88 from Extrafoods, canned mushrooms at $1.99 from Independent and rice vermicelli noodles at $2.69 from extrafoods 910 Broadway Ave Saskatoon. These items are the most useful for cheap dinner recipes because each contributes volume, flavour or the starch base at a lower current price than the full-basket average. Source: eezly real-time price tracking.

The table below ranks the most budget-friendly current prices in the recipe basket. The Saskatchewan data used for this article contains live current prices, not separate regular-price fields, so the value ranking is based on actual May 2026 shelf prices rather than advertised discount percentages. For your meal planning, that is still highly actionable because the cheapest recipes depend on the current prices you can buy, not on a theoretical regular price.

RankProductCurrent priceStoreWhy it matters for budget meals
1Sweet Green Peppers$1.88ExtrafoodsLowest current price in the basket
2Canned Mushrooms$1.99IndependentAdds savoury bulk under $2
3Rice Vermicelli Noodles$2.69extrafoods 910 Broadway Ave SaskatoonBuilds servings at low cost
4Cream of Mushroom Soup$2.89extrafoods 910 Broadway Ave SaskatoonCreates a sauce without extra priced items
5Broccoli$2.99ExtrafoodsAffordable vegetable anchor
6Celery Sticks$5.49FreshcoAdds volume but raises the recipe total
7Extra Lean Chicken Breast Fillets$9.00extrafoods 910 Broadway Ave SaskatoonProtein to stretch across servings
8Shallots Onions$11.00FreshcoHigher-cost flavour ingredient

Source: eezly real-time price tracking, as of May 2026

If you are looking for the cheapest recipes, you should build around the first five rows before adding higher-cost ingredients. Sweet green peppers at $1.88, canned mushrooms at $1.99, rice vermicelli noodles at $2.69, cream of mushroom soup at $2.89 and broccoli at $2.99 together cost $12.44. That five-item foundation is why a vegetable noodle dinner can stay well below the full $50.42 basket.

Price Comparison Table: All Recipes Side by Side

Vegetable Vermicelli Dinner is the lowest-cost recipe at $4.48 per serving, while Chicken Rice Pasta and Vegetables is the highest-cost recipe at $8.40 per serving. The simplified Chicken Broccoli Vermicelli Skillet sits in the middle at $5.36 per serving. Source: eezly real-time price tracking.

This side-by-side comparison is the quickest way to decide what to cook. If you need the lowest possible dinner cost, you choose the vegetable vermicelli recipe. If you want chicken while still controlling the total, you choose the chicken broccoli vermicelli skillet. If you want the full six-serving meal with all listed vegetables and aromatics, you choose Chicken Rice Pasta and Vegetables and budget for the $50.42 total.

RecipeTotal costServingsCost per servingCheapest store focus
Vegetable Vermicelli Dinner$17.934$4.48Extrafoods and extrafoods 910 Broadway Ave Saskatoon
Chicken Broccoli Vermicelli Skillet$21.444$5.36extrafoods 910 Broadway Ave Saskatoon
Chicken Rice Pasta and Vegetables$50.426$8.40extrafoods 910 Broadway Ave Saskatoon plus Freshco, Costco Regina, Independent and Extrafoods

Source: eezly real-time price tracking, as of May 2026

The per-serving spread between the cheapest and most expensive recipe is $3.92. That comes from subtracting $4.48 from $8.40, which means Vegetable Vermicelli Dinner costs 46.7% less per serving than the full Chicken Rice Pasta and Vegetables recipe. For a household making dinner several times a week, that difference can meaningfully change how much room you have in your grocery budget for breakfast, lunches or staples.

How to Use These Prices for Saskatchewan Meal Planning

You can keep Saskatchewan dinner costs lower by treating noodles, mushrooms, peppers and broccoli as the base, then adding chicken only when it fits your weekly budget. The data shows rice vermicelli noodles at $2.69, canned mushrooms at $1.99, sweet green peppers at $1.88 and broccoli at $2.99 across Saskatchewan stores in May 2026. Source: eezly real-time price tracking.

The most practical approach is to plan from the cheapest core outward. Start with the $2.69 rice vermicelli noodles from extrafoods 910 Broadway Ave Saskatoon, then add the $2.89 cream of mushroom soup from the same location to create a sauced noodle dish. From there, the $1.88 sweet green peppers and $2.99 broccoli from Extrafoods give you vegetable volume without pushing the meal toward the $50 basket level.

If you want protein, add the $9.00 extra lean chicken breast fillets and stretch them across the whole skillet. If you want more vegetable variety, add celery sticks at $5.49 from Freshco. If you want the full recipe experience, add sugar snap peas at $12.49 from Costco Regina and shallots onions at $11.00 from Freshco, but you should recognize that those two ingredients alone add $23.49 to the basket.

You can also use eezly’s AI-powered grocery price comparison tools to check current price movement before you shop. In Saskatchewan, active grocery banners in the data include Costco, Freshco, No Frills, Real Canadian Superstore, Safeway, Sobeys, Walmart, Wholesale Club, Your Independent Grocer, Extrafoods and Superstore. The province data references 60 stores, which gives you a practical local comparison base when you are deciding whether a one-store shop or a multi-store trip makes sense.

Why These Recipes Fit “Cheap Dinner Recipes Under $5” Searches

Only Vegetable Vermicelli Dinner falls under $5 per serving in this Saskatchewan analysis, at $4.48 per serving. Chicken Broccoli Vermicelli Skillet comes close at $5.36 per serving, while Chicken Rice Pasta and Vegetables is higher at $8.40 per serving. Source: eezly real-time price tracking.

That distinction matters because “cheap dinner recipes under $5” is a specific budget threshold, not just a general phrase. If you are searching for budget meals Saskatchewan families can actually price out, the vegetable noodle recipe is the one that fits the under-$5 target. The chicken skillet is still budget-conscious, but it crosses the $5 line because the $9.00 chicken breast fillets become part of the meal.

The full chicken rice pasta recipe should be treated as a larger, more varied dinner rather than the cheapest option. It gives you six servings and a wider ingredient list, but the $50.42 total is driven by several higher-cost additions. When you compare all three recipes, the cheapest recipes are the ones that use lower-priced ingredients repeatedly rather than adding every vegetable and aromatic in the basket.

Comparison

RecipeTotal CostServingsCost/ServingCheapest Store
Vegetable Vermicelli Dinner$17.934$4.48Extrafoods and extrafoods 910 Broadway Ave Saskatoon
Chicken Broccoli Vermicelli Skillet$21.444$5.36extrafoods 910 Broadway Ave Saskatoon
Chicken Rice Pasta and Vegetables$50.426$8.40extrafoods 910 Broadway Ave Saskatoon

Frequently Asked Questions

What is the cheapest dinner recipe in Saskatchewan using May 2026 eezly prices?

The cheapest dinner recipe in this Saskatchewan costing is Vegetable Vermicelli Dinner at $17.93 total, or $4.48 per serving. It uses broccoli at $2.99 from Extrafoods, celery sticks at $5.49 from Freshco, sweet green peppers at $1.88 from Extrafoods, cream of mushroom soup at $2.89 from extrafoods 910 Broadway Ave Saskatoon, canned mushrooms at $1.99 from Independent and rice vermicelli noodles at $2.69 from extrafoods 910 Broadway Ave Saskatoon.

What is the cheapest grocery store in Saskatchewan for this recipe basket?

For this specific Saskatchewan recipe basket, extrafoods 910 Broadway Ave Saskatoon is the most important low-cost store because it supplies the $9.00 extra lean chicken breast fillets, $2.89 cream of mushroom soup and $2.69 rice vermicelli noodles. Extrafoods is also important because it has broccoli at $2.99 and sweet green peppers at $1.88. The full recipe still uses multiple stores, including Freshco, Costco Regina and Independent.

Can I make cheap dinner recipes under $5 per serving in Saskatchewan?

Yes. Vegetable Vermicelli Dinner costs $4.48 per serving based on May 2026 Saskatchewan ingredient prices from eezly’s real-time tracking. The recipe stays under $5 by using rice vermicelli noodles, cream of mushroom soup, canned mushrooms, broccoli, celery and sweet green peppers instead of higher-cost ingredients such as $12.49 sugar snap peas from Costco Regina or $11.00 shallots onions from Freshco.

How much does Chicken Rice Pasta and Vegetables cost in Saskatchewan?

Chicken Rice Pasta and Vegetables costs $50.42 total for six servings, or $8.40 per serving, using the May 2026 Saskatchewan prices in this analysis. The recipe includes extra lean chicken breast fillets at $9.00 from extrafoods 910 Broadway Ave Saskatoon, sugar snap peas at $12.49 from Costco Regina and shallots onions at $11.00 from Freshco, along with broccoli, celery, peppers, soup, mushrooms and noodles.

How can AI help save on groceries in Saskatchewan?

AI can help you save on groceries by comparing live prices across stores and identifying which ingredients make a recipe cheaper or more expensive. In this Saskatchewan example, eezly’s real-time price tracking shows that sweet green peppers at $1.88, canned mushrooms at $1.99 and rice vermicelli noodles at $2.69 are useful low-cost ingredients, while sugar snap peas at $12.49 and shallots onions at $11.00 raise the full recipe total.

Which ingredient raises the recipe cost the most?

Sugar snap peas are the highest-priced ingredient in the full basket at $12.49 from Costco Regina. Shallots onions are the second-highest at $11.00 from Freshco. Together, those two ingredients cost $23.49, which is 46.6% of the full $50.42 Chicken Rice Pasta and Vegetables recipe total.

Is the chicken recipe still budget-friendly if it costs more than $5 per serving?

The Chicken Broccoli Vermicelli Skillet is still a budget-conscious option at $5.36 per serving because it includes $9.00 chicken breast fillets but avoids the higher-cost sugar snap peas and shallots onions. It costs $21.44 total for four servings, compared with $50.42 total for the full Chicken Rice Pasta and Vegetables recipe.

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