Saskatchewan Budget Dinners From $2.47 Per Serving

Key Facts

• Cottage cheese celery onion salad is the cheapest dinner in this guide at $2.47 per serving in Saskatchewan. (Source: eezly real-time price tracking, June 2026)
• Chicken Salad costs $76.29 total for 10 servings, or $7.63 per serving. (Source: eezly real-time price tracking, June 2026)
• Boneless skinless chicken breast is priced at $24.49 at Independent in Saskatchewan. (Source: eezly real-time price tracking, June 2026)
• Old El Paso Seasoning Mix Fajita 24 g is priced at $1.25 at FreshCo 33rd St & Avenue. (Source: eezly real-time price tracking, June 2026)
• Celery Sticks are priced at $5.49 at Freshco in Saskatchewan. (Source: eezly real-time price tracking, June 2026)
• Mixed Bell Peppers are priced at $9.69 at Costco in Saskatchewan. (Source: eezly real-time price tracking, June 2026)

Introduction: The Cheapest Recipe Is $2.47 Per Serving

The cheapest recipe in this Saskatchewan dinner costing is cottage cheese celery onion salad at $2.47 per serving. The full ingredient basket for that recipe is $24.72 and produces 10 servings, using Nordica Cottage Cheese at $4.99 from Independent, Celery Sticks at $5.49 from Freshco, Red Onions at $12.99 from Freshco and Old El Paso Seasoning Mix Fajita 24 g at $1.25 from FreshCo 33rd St & Avenue. Source: eezly real-time price tracking.

If you are searching for cheap dinner recipes under $8 in Saskatchewan, all three recipes in this guide fit that threshold. The lowest-cost option comes in under $3 per serving, the middle option costs $5.28 per serving and the full Chicken Salad recipe costs $7.63 per serving. That makes this a practical set of cheapest recipes for your June 2026 dinner planning, especially if you want meals built around protein-rich ingredients such as cottage cheese, Greek yogurt and chicken breast.

This article uses only the Saskatchewan grocery prices provided through eezly’s live pricing database. eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Recipe 1: Cottage Cheese Celery Onion Salad — $2.47 Per Serving

Cottage cheese celery onion salad is the cheapest Saskatchewan dinner recipe in this article at $2.47 per serving. The total ingredient cost is $24.72 for 10 servings, built from four priced items available at Independent, Freshco and FreshCo 33rd St & Avenue. Source: eezly real-time price tracking.

This recipe works best when you want a low-cook or no-cook dinner that still has a protein component. You use cottage cheese as the creamy base, celery for crunch, red onion for sharpness and fajita seasoning for a savoury flavour profile. It is not a traditional hot dinner, but for June in Saskatchewan, a cold salad-style meal can be useful when you want something inexpensive, quick and practical.

Because this recipe does not include chicken breast, it avoids the highest-priced item in the full Chicken Salad basket. Boneless skinless chicken breast is $24.49 at Independent, which is almost the same as the entire $24.72 cost of this cottage cheese recipe. If your main goal is lowering your per-serving dinner cost, this is the recipe where your grocery dollars stretch the furthest.

Ingredients with Prices

Source: eezly real-time price tracking, as of June 2026

The largest cost in this recipe is Red Onions at $12.99 from Freshco. That single item accounts for more than half of the recipe cost, so if you already have onions at home, your out-of-pocket cost for this meal would be much lower. For the purposes of this article, however, the $2.47 per-serving figure includes every priced ingredient listed in the Saskatchewan data.

Where to Buy Cheapest

FreshCo 33rd St & Avenue offers Old El Paso Seasoning Mix Fajita 24 g at $1.25, while Independent charges $4.99 for Nordica Cottage Cheese and Freshco lists Celery Sticks at $5.49. Source: eezly real-time price tracking. For this particular recipe, you get the lowest documented ingredient basket by splitting the shop across the named stores rather than buying everything from a single banner.

You should prioritize the seasoning and cottage cheese first because they define the flavour and protein structure of the recipe. The celery and red onion make the salad more substantial and help create enough volume for 10 servings. If you are comparing budget meals Saskatchewan prices, this recipe is the benchmark because it delivers the lowest cost per serving among the three costed dinners.

Recipe 2: Yogurt Fajita Chicken Pepper Bowl — $5.28 Per Serving

Yogurt fajita chicken pepper bowl costs $52.82 total, or $5.28 per serving, using chicken breast, Greek yogurt, bell peppers, lemon and fajita seasoning. This makes it the best middle-ground option in the guide: less expensive than the full Chicken Salad, but still built around boneless skinless chicken breast. Source: eezly real-time price tracking.

The recipe uses Boneless Skinless Chicken Breast at $24.49 from Independent as the main protein. Plain 8% Greek Yogurt at $6.00 from Independent becomes the sauce base, while Mixed Bell Peppers at $9.69 from Costco and Lemon at $11.39 from Costco Regina add acidity, colour and texture. Old El Paso Seasoning Mix Fajita 24 g at $1.25 from FreshCo 33rd St & Avenue supplies the seasoning.

This is the strongest choice when you want a more conventional dinner plate but still need to keep the cost under $6 per serving. The $5.28 cost per serving is calculated by dividing the $52.82 total ingredient cost by 10 servings. If you are looking for cheap dinner recipes under $6 in Saskatchewan, this recipe fits that search more closely than the full Chicken Salad.

Ingredients with Prices

Source: eezly real-time price tracking, as of June 2026

Independent offers Boneless Skinless Chicken Breast at $24.49, while Costco offers Mixed Bell Peppers at $9.69 — these two ingredients shape most of the recipe’s cost. Lemon at Costco Regina adds $11.39, which is a meaningful part of the basket, so you should use the lemon across the full batch rather than treating it as a garnish. The Greek yogurt at $6.00 helps create a creamy sauce without adding another expensive protein.

Where to Buy Cheapest

Independent offers both Boneless Skinless Chicken Breast at $24.49 and Plain 8% Greek Yogurt at $6.00, while Costco offers Mixed Bell Peppers at $9.69 and Costco Regina lists Lemon at $11.39. Source: eezly real-time price tracking. FreshCo 33rd St & Avenue has the seasoning at $1.25, making it the lowest-priced item in this recipe basket.

You should buy the chicken and yogurt together at Independent if you are planning one main grocery stop. Then, if Costco is already part of your normal Saskatchewan shopping route, the bell peppers and lemon complete the bowl. This is a useful way to plan your basket because the largest items are not all concentrated at one store.

Recipe 3: Chicken Salad — $7.63 Per Serving

Chicken Salad costs $76.29 total for 10 servings, or $7.63 per serving, making it the highest-cost recipe in this Saskatchewan budget dinner guide. The recipe uses eight priced ingredients from Freshco, Independent, Costco Regina, Costco and FreshCo 33rd St & Avenue. Source: eezly real-time price tracking.

This is the most complete dinner in the article because it combines chicken breast, Greek yogurt, cottage cheese, celery, red onions, bell peppers, lemon and fajita seasoning. It has more ingredients than the other two recipes, which explains the higher total cost. At $7.63 per serving, it still fits a “cheap dinner recipes under $8” search, but it is not the lowest-cost option if your main priority is minimizing the grocery bill.

For Saskatchewan households, the value of this recipe is that it makes 10 servings. That batch size matters because you can use it for multiple dinners, packed lunches or meal-prep containers. You spend more upfront than the other two recipes, but you also get a fuller meal with several fresh components and two dairy-based ingredients.

Ingredients with Prices

Source: eezly real-time price tracking, as of June 2026

The chicken breast is the single highest-priced ingredient at $24.49 from Independent. Red Onions at Freshco cost $12.99, Lemon at Costco Regina costs $11.39 and Mixed Bell Peppers at Costco cost $9.69. Together, those ingredients explain why Chicken Salad costs more than the two simpler recipes.

Where to Buy Cheapest

Independent offers Boneless Skinless Chicken Breast at $24.49, Plain 8% Greek Yogurt at $6.00 and Nordica Cottage Cheese at $4.99, while Freshco offers Red Onions at $12.99 and Celery Sticks at $5.49. Source: eezly real-time price tracking. Costco Regina lists Lemon at $11.39, Costco lists Mixed Bell Peppers at $9.69 and FreshCo 33rd St & Avenue lists Old El Paso Seasoning Mix Fajita 24 g at $1.25.

You should think of this as a split-store recipe rather than a single-store recipe. Your most efficient route depends on where you already shop, but the data points to Independent for the chicken and dairy items, Freshco for celery and onions, and Costco or Costco Regina for produce add-ons. If you are trying to reduce the number of stops, prioritize the stores where your highest-cost items are cheapest: Independent for the chicken, and Freshco for the red onions and celery.

Saskatchewan Basket Index: Ingredient Prices Across Stores

The Saskatchewan basket index shows that the recipe-costing basket ranges from $1.25 for seasoning at FreshCo 33rd St & Avenue to $24.49 for boneless skinless chicken breast at Independent. These are the real ingredient prices used to calculate the recipe totals in this guide. Source: eezly real-time price tracking.

This table is useful because it shows which products drive the final meal cost. When you build cheap dinner recipes under $8, the low-priced seasoning is not the deciding factor. The larger cost drivers are chicken breast, red onions, lemon and bell peppers, so you should focus your comparison shopping on those items first.

Source: eezly real-time price tracking, as of June 2026

The basket index also shows why a lower-cost recipe can still be filling if it avoids the most expensive protein. Cottage cheese at $4.99 from Independent is far cheaper than chicken breast at $24.49 from Independent. That does not make the two products nutritionally identical, but it does explain why the cottage cheese salad can land at $2.47 per serving while Chicken Salad reaches $7.63 per serving.

Top Priced Ingredient Opportunities for Budget Meals

The best ingredient opportunities in this Saskatchewan recipe set are the items that keep a 10-serving recipe affordable: $1.25 seasoning at FreshCo 33rd St & Avenue, $4.99 cottage cheese at Independent and $5.49 celery at Freshco. Source: eezly real-time price tracking. Because regular prices were not supplied in the ingredient data, the table uses current verified prices and a 0% savings field rather than inventing a regular-price discount.

For recipe costing, this matters because “deal” does not always mean a flyer markdown. A useful budget ingredient is one that can anchor multiple servings at a low price. In this recipe set, the seasoning, cottage cheese, celery and yogurt do that work especially well.

Source: eezly real-time price tracking, as of June 2026

If you are shopping from this list, you should start with the items that appear in more than one recipe. The Old El Paso seasoning appears in all three dinners, while celery, red onions, yogurt, cottage cheese and chicken appear in at least one high-volume meal. That means you can use a single grocery trip to cover several different meal formats instead of buying unrelated ingredients that do not work together.

Price Comparison Table: All Recipes Side by Side

The cheapest recipe is cottage cheese celery onion salad at $2.47 per serving, while the most expensive is Chicken Salad at $7.63 per serving. The middle option, yogurt fajita chicken pepper bowl, costs $5.28 per serving. Source: eezly real-time price tracking.

This side-by-side comparison helps you choose based on your dinner budget rather than only on ingredients. If your goal is the absolute lowest per-serving cost, the cottage cheese salad is the clear choice. If you want chicken but still want to stay closer to $5 per serving, the yogurt fajita chicken pepper bowl is the better compromise.

Source: eezly real-time price tracking, as of June 2026

The comparison also shows how quickly chicken changes the economics of dinner. The two recipes containing Boneless Skinless Chicken Breast are $5.28 and $7.63 per serving, while the cottage cheese-based option is $2.47 per serving. If you want meatless or lower-meat budget meals Saskatchewan families can scale, the cottage cheese option deserves priority.

How to Shop These Recipes in Saskatchewan

You can make these recipes most efficiently by grouping your shop around Independent for chicken and dairy, Freshco for celery and red onions, and Costco or Costco Regina for bell peppers and lemon. Independent has Boneless Skinless Chicken Breast at $24.49, Plain 8% Greek Yogurt at $6.00 and Nordica Cottage Cheese at $4.99. Source: eezly real-time price tracking.

Your highest-impact decision is whether to include chicken. If you choose the Chicken Salad, your total is $76.29 for 10 servings. If you choose the yogurt fajita chicken pepper bowl, your total drops to $52.82 because you leave out cottage cheese, celery and red onions. If you choose the cottage cheese celery onion salad, your total falls to $24.72 because you avoid the $24.49 chicken breast entirely.

FreshCo 33rd St & Avenue offers the seasoning at $1.25, which is the lowest individual price in the entire basket. That does not mean you should make a separate trip only for one packet if the travel cost is high, but it does show how small ingredients can keep a recipe flavourful without adding much to the cost. You should use the same seasoning across the recipes if you want a consistent flavour profile and less pantry waste.

For readers comparing cheapest recipes in Saskatchewan, the lesson is straightforward: build the meal around the largest cost driver first. If that ingredient is chicken breast, your dinner will sit closer to $5 to $8 per serving. If that ingredient is cottage cheese, your dinner can land closer to $2.50 per serving, based on the current June 2026 prices in this guide.

When Each Recipe Makes the Most Financial Sense

The cottage cheese celery onion salad makes the most financial sense when you want the lowest-cost dinner at $2.47 per serving. The yogurt fajita chicken pepper bowl is the strongest compromise at $5.28 per serving, and Chicken Salad is best when you want the fullest ingredient list at $7.63 per serving. Source: eezly real-time price tracking.

You should choose Recipe 1 when your budget is tight and you want to keep dinner under $3 per serving. It works especially well if you already have pantry staples at home and only need the priced ingredients listed here. Because it has a smaller basket, it is also easier to shop quickly.

You should choose Recipe 2 when you want chicken without paying for every ingredient in the full salad. It includes the $24.49 chicken breast, but it avoids the $12.99 red onions, $5.49 celery and $4.99 cottage cheese. That is why it lands at $52.82 total rather than $76.29.

You should choose Recipe 3 when you want a larger, more complete meal-prep salad. The $76.29 total is the highest in the guide, but the recipe includes eight ingredients and makes 10 servings. If you need packed lunches or repeat dinners, the full Chicken Salad may be easier to stretch across the week.

FAQ

Q: What is the cheapest dinner recipe in Saskatchewan in this guide?
A: The cheapest dinner recipe is cottage cheese celery onion salad at $24.72 total for 10 servings, or $2.47 per serving. It uses Nordica Cottage Cheese at $4.99 from Independent, Celery Sticks at $5.49 from Freshco, Red Onions at $12.99 from Freshco and Old El Paso Seasoning Mix Fajita 24 g at $1.25 from FreshCo 33rd St & Avenue.

Q: What is the cheapest grocery store in Saskatchewan for these recipe ingredients?
A: There is no single cheapest store for every ingredient in this recipe set. Independent has Boneless Skinless Chicken Breast at $24.49, Plain 8% Greek Yogurt at $6.00 and Nordica Cottage Cheese at $4.99, while Freshco has Red Onions at $12.99 and Celery Sticks at $5.49. FreshCo 33rd St & Avenue has the lowest individual priced item, Old El Paso Seasoning Mix Fajita 24 g at $1.25.

Q: Can I make cheap dinner recipes under $8 per serving in Saskatchewan?
A: Yes. All three recipes in this guide are under $8 per serving: cottage cheese celery onion salad at $2.47, yogurt fajita chicken pepper bowl at $5.28 and Chicken Salad at $7.63. These figures are based on Saskatchewan ingredient prices tracked by eezly in June 2026.

Q: How much does Chicken Salad cost to make in Saskatchewan?
A: Chicken Salad costs $76.29 total for 10 servings, or $7.63 per serving. The ingredient basket includes Boneless Skinless Chicken Breast at $24.49 from Independent, Red Onions at $12.99 from Freshco, Lemon at $11.39 from Costco Regina, Mixed Bell Peppers at $9.69 from Costco and other priced ingredients.

Q: How can AI help save on groceries?
A: AI can help you save by comparing ingredient prices across stores before you build your meal plan. In this Saskatchewan example, eezly’s real-time tracking shows that chicken breast, dairy, celery, onions, peppers and seasoning are cheapest at different named stores, so you can plan your basket around the best available prices instead of assuming one banner is cheapest for everything.

Q: Is the chicken recipe or cottage cheese recipe cheaper?
A: The cottage cheese recipe is cheaper. It costs $24.72 total, or $2.47 per serving, while the yogurt fajita chicken pepper bowl costs $52.82 total, or $5.28 per serving. The main reason is that Boneless Skinless Chicken Breast is $24.49 at Independent, almost equal to the full cost of the cottage cheese recipe.

Q: Which Saskatchewan stores are included in this price check?
A: The priced ingredients in this article come from Freshco, Independent, Costco Regina, Costco and FreshCo 33rd St & Avenue. The broader active Saskatchewan grocery banner set includes Costco, Freshco, No Frills, Real Canadian Superstore, Safeway, Sobeys, Walmart, Wholesale Club, Your Independent Grocer, Extrafoods, FreshCo, Superstore and Independent-related stores.