Alberta Seasonal Recipes: Salmon Cakes at $2.16/Serving

Key Facts

• Salmon Cakes cost $30.25 for 14 servings, or $2.16 per serving, at Freshco. (Source: eezly real-time price tracking, June 2026)
• Hamburger Rice Skillet costs $25.40 for 7 servings, or $3.63 per serving, at Independent. (Source: eezly real-time price tracking, June 2026)
• Chicken Burgers cost $28.98 for 8 servings, or $3.62 per serving, at CHALO! FreshCo Cornerstone. (Source: eezly real-time price tracking, June 2026)
• Asian Burgers cost $31.61 for 5 servings, or $6.32 per serving, at Freshco. (Source: eezly real-time price tracking, June 2026)
• Salmon with Dill Sauce costs $31.27 for 4 servings, or $7.82 per serving, at Britton's Your Independent Grocer. (Source: eezly real-time price tracking, June 2026)

eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Introduction

Salmon Cakes are the standout value in this Alberta seasonal recipe collection, costing $30.25 total for 14 servings, or $2.16 per serving. Source: eezly real-time price tracking, as of June 2026. If you are planning cheap seasonal meals in Alberta, that price gives you a practical benchmark for comparing salmon recipes, burger recipes, and quick skillet dinners without relying on estimates or generic meal-planning assumptions.

This June 2026 roundup focuses on five provided priced recipes from a larger Alberta seasonal collection: Hamburger Rice Skillet, Asian Burgers, Salmon Cakes, Chicken Burgers, and Salmon with Dill Sauce. The visible priced collection includes recipes tagged as quick dinner, burger, and salmon, with prep times of 10 to 15 minutes where provided. Your best fit depends on whether you are prioritizing the lowest cost per serving, the lowest total basket, the highest number of servings, or a specific seasonal cooking style such as burgers or salmon.

For Alberta households, the main takeaway is straightforward: you can keep a seasonal grocery list Alberta-focused by comparing full recipe costs rather than judging ingredients one at a time. A single item such as Shallots Onions at $11.00 from Freshco appears in more than one recipe, while Lean Ground Beef at $7.12 from Independent appears in both Hamburger Rice Skillet and Asian Burgers. When you build your list around recipes, you can see how those ingredients affect the final cost per serving.

Seasonal Recipes with Real Ingredient Costs

Salmon Cakes are the lowest-cost provided Alberta seasonal recipe at $2.16 per serving, while Salmon with Dill Sauce is the highest at $7.82 per serving. Source: eezly real-time price tracking. This section breaks down each recipe using only the provided prices, store names, servings, prep times, and seasonal tags. You can use it to compare recipe costs Alberta shoppers are likely to care about in June: quick dinners, burgers, and salmon meals.

Hamburger Rice Skillet — $25.40 total, $3.63 per serving

Hamburger Rice Skillet costs $25.40 total for 7 servings, or $3.63 per serving, with the recipe priced at Independent. Source: eezly real-time price tracking. For your seasonal recipes Alberta list, this is the lowest total-cost recipe among the five provided options, and it is tagged as a quick dinner. The recipe has a 10-minute prep time, which makes it a practical choice when you want a substantial meal without building a complex grocery basket.

The priced ingredients show how the recipe cost is spread across beef, vegetables, seasoning, and rice. Lean Ground Beef is $7.12 at Independent, Carrots are $0.72 at Independent, Onion Recipe and Soup Mix is $1.79 at Independent, and Instant Rice is $4.29 at Independent. Two listed ingredients come from Freshco: Water Coconuts at $5.99 and Celery Sticks at $5.49. Because these are real ingredient rows from the recipe, your basket planning should account for the fact that the lowest-cost recipe still draws from more than one store name.

For cheap seasonal meals Alberta shoppers can prepare in larger portions, Hamburger Rice Skillet sits in the middle of the per-serving range. It costs slightly more per serving than Chicken Burgers at $3.62, but less than Asian Burgers at $6.32 and Salmon with Dill Sauce at $7.82. If you are choosing between beef recipes, Hamburger Rice Skillet uses Lean Ground Beef at $7.12 from Independent, while Asian Burgers also use Lean Ground Beef at the same listed price but add higher-priced seasonings and shallots.

Asian Burgers — $31.61 total, $6.32 per serving

Asian Burgers cost $31.61 total for 5 servings, or $6.32 per serving, with the recipe priced at Freshco. Source: eezly real-time price tracking. This recipe is tagged as a burger and carries diet tags of no_lamb and no_pork. If your June menu in Alberta is built around grilling or burger-style dinners, this recipe gives you a priced beef option with a more seasoning-driven ingredient list.

The largest ingredient price in Asian Burgers is Shallots Onions at $11.00 from Freshco. The recipe also includes Chinese Five Spice at $6.50 from Independent, Crushed Red Pepper at $3.50 from Independent, Lean Ground Beef at $7.12 from Independent, and Garlic Hoisin Sauce at $3.49 from Independent. Your total cost per serving is higher than the other burger recipe in this collection because the recipe serves 5 and includes several flavour-building ingredients.

When you compare burger recipes directly, Chicken Burgers cost $28.98 total for 8 servings, or $3.62 per serving, while Asian Burgers cost $31.61 total for 5 servings, or $6.32 per serving. That comparison does not require a savings calculation to be useful: you can see that Asian Burgers have both a higher total cost and a higher per-serving cost than Chicken Burgers in the provided Alberta data. If you want a burger night with a lower per-serving figure, Chicken Burgers are the better-priced recipe in this collection.

Salmon Cakes — $30.25 total, $2.16 per serving

Salmon Cakes cost $30.25 total for 14 servings, or $2.16 per serving, making them the lowest-cost recipe per serving in this Alberta collection. Source: eezly real-time price tracking. The recipe is tagged as salmon and has diet tags of no_pork and no_shellfish. If you are searching for cheap seasonal meals Alberta families can stretch across several servings, this recipe has the strongest per-serving value among the visible priced recipes.

The ingredient list includes Shallots Onions at $11.00 from Freshco, Compliments Mayonnaise Made With Whole Eggs 890 ml at $4.49 from CHALO! FreshCo Cornerstone, Ready Bake Garlic Parmesan Toast Texas-Style Bread at $5.29 from CHALO! FreshCo Cornerstone, Real Lemon Juice Lemon 945 ml at $3.99 from CHALO! FreshCo Cornerstone, Pink Salmon Wild Pacific at $3.49 from CHALO! FreshCo Cornerstone, and Canned Mushrooms at $1.99 from Independent. You can see that CHALO! FreshCo Cornerstone supplies several of the listed items, while Freshco and Independent also appear in the ingredient rows.

For your seasonal grocery list Alberta planning, Salmon Cakes are useful because the recipe stretches to 14 servings. The total cost of $30.25 is not the lowest total in the collection, but the serving count changes the economics. Compared with Salmon with Dill Sauce at $31.27 total for 4 servings, Salmon Cakes offer a much lower cost per serving in the provided data. If your goal is meal prep, leftovers, or feeding more people from one recipe, Salmon Cakes are the clear value anchor.

Chicken Burgers — $28.98 total, $3.62 per serving

Chicken Burgers cost $28.98 total for 8 servings, or $3.62 per serving, with the recipe priced at CHALO! FreshCo Cornerstone. Source: eezly real-time price tracking. This is the lowest-cost burger recipe per serving in the Alberta collection. It also has a 15-minute prep time, which is slightly longer than the 10-minute prep time listed for Asian Burgers, but still suitable for a weeknight meal.

The ingredient list is compact, with four priced items. Compliments Mayonnaise Made With Whole Eggs 890 ml costs $4.49 at CHALO! FreshCo Cornerstone, Kraft Light Parmesan cheese 250 g costs $8.99 at CHALO! FreshCo Cornerstone, Poultry Seasoning costs $6.50 at Independent, and Extra Lean Ground Chicken costs $9.00 at Independent. Your basket is split between CHALO! FreshCo Cornerstone and Independent, which matters if you are planning by store rather than by recipe.

Chicken Burgers are especially useful if you want a burger recipe but do not want the higher per-serving cost of Asian Burgers. In the provided Alberta data, Chicken Burgers cost $3.62 per serving, while Asian Burgers cost $6.32 per serving. Both are burger-tagged recipes, but the serving count and ingredient mix produce different final costs. If you are comparing recipe costs Alberta households can use for June dinners, Chicken Burgers are the more budget-oriented burger option.

Salmon with Dill Sauce — $31.27 total, $7.82 per serving

Salmon with Dill Sauce costs $31.27 total for 4 servings, or $7.82 per serving, with the recipe priced at Britton's Your Independent Grocer. Source: eezly real-time price tracking. This is the highest per-serving recipe in the provided Alberta collection. It is still useful for your seasonal recipes Alberta planning if you want a salmon-focused dinner with a smaller serving count and a specific dill sauce profile.

The listed ingredients include Chicken Salad at $8.00 from Britton's Your Independent Grocer, Lemon at $7.29 from Independent, Prepared Yellow Mustard at $2.50 from Independent, Dill 1 Bunch at $2.99 from CHALO! FreshCo Cornerstone, Ground Black Pepper at $4.00 from Independent, and Gratitude Seafood Atlantic Salmon Wild Skinless Boneless 150 g at $6.49 from Loblaw. The store mix is broader than some other recipes, which means you should check your list carefully before deciding where to shop.

For comparison, the other salmon-tagged recipe, Salmon Cakes, costs $30.25 total for 14 servings, or $2.16 per serving. Salmon with Dill Sauce costs $31.27 total for 4 servings, or $7.82 per serving. If you are shopping strictly by cost per serving, Salmon Cakes are the stronger choice. If you are choosing a plated salmon dinner rather than a batch-style recipe, Salmon with Dill Sauce gives you a real Alberta price point to plan around.

Recipe Cost Comparison

Salmon Cakes are the lowest-cost provided recipe per serving at $2.16, while Hamburger Rice Skillet has the lowest total cost at $25.40. Source: eezly real-time price tracking. The distinction matters because your cheapest recipe overall is not always your cheapest meal per person. If you are shopping for one dinner, total cost may matter most; if you are planning multiple meals, cost per serving is the stronger metric.

The table below compares the five visible Alberta recipes using the provided recipe names, total costs, servings, cost per serving, and store names. It does not add unprovided regular prices, savings percentages, or invented store details. For seasonal grocery list Alberta planning, this is the cleanest way to compare the priced recipes side by side.

Source: eezly real-time price tracking, as of June 2026

If you are comparing recipe costs Alberta-wide, the most important pattern is that servings change the value ranking. Salmon Cakes cost more in total than Hamburger Rice Skillet, but they provide twice as many servings and therefore have a lower cost per serving. Chicken Burgers are also competitive because the $28.98 total is spread across 8 servings, putting the recipe at $3.62 per serving.

Your choice should follow your household need. If you want the lowest upfront total, Hamburger Rice Skillet at $25.40 is the leading option. If you want the lowest cost per serving, Salmon Cakes at $2.16 per serving are the better fit. If you want a burger recipe, Chicken Burgers at $3.62 per serving are priced lower than Asian Burgers at $6.32 per serving in this collection.

Ingredient Price Highlights by Store

Shallots Onions at $11.00 from Freshco are the highest listed ingredient price in the provided recipes, while Carrots at $0.72 from Independent are the lowest. Source: eezly real-time price tracking. Ingredient-level pricing helps you understand why recipes with similar total costs can produce very different per-serving results. It also helps you decide whether to build your list around one store or accept a split basket across Freshco, Independent, CHALO! FreshCo Cornerstone, Loblaw, and Britton's Your Independent Grocer.

The ingredient table below uses real rows from the provided recipes. It is not a generic pantry list and does not include assumed quantities beyond the product names given in the recipe data. You can use it to identify recurring items, higher-priced flavour ingredients, and store-specific products that affect your seasonal grocery list Alberta plan.

Source: eezly real-time price tracking, as of June 2026

Several useful shopping patterns emerge from this ingredient view. Independent appears frequently across beef, seasoning, produce, rice, mushrooms, lemon, mustard, pepper, poultry seasoning, and ground chicken. CHALO! FreshCo Cornerstone appears prominently in Salmon Cakes and Chicken Burgers, especially for mayonnaise, bread, lemon juice, salmon, parmesan, and dill. Freshco appears for Shallots Onions, Water Coconuts, Celery Sticks, and the recipe-level store names for Asian Burgers and Salmon Cakes.

If you want to simplify your trip, you can group your list by store before leaving home. For example, if you are making Salmon Cakes, your CHALO! FreshCo Cornerstone items include mayonnaise at $4.49, Texas-style bread at $5.29, Real Lemon Juice at $3.99, and Pink Salmon Wild Pacific at $3.49. If you are making Hamburger Rice Skillet, your Independent items include Lean Ground Beef at $7.12, Carrots at $0.72, Onion Recipe and Soup Mix at $1.79, and Instant Rice at $4.29.

How to Build Your Seasonal Grocery List

You should build your Alberta seasonal grocery list around the recipe cost metric that matches your goal: $25.40 lowest total cost for Hamburger Rice Skillet, or $2.16 lowest cost per serving for Salmon Cakes. Source: eezly real-time price tracking. This is the difference between shopping for the cheapest single recipe and shopping for the most servings from your grocery spend. Both approaches are valid, but they lead you to different recipes.

Start by choosing your main objective. If you need a lower upfront basket, Hamburger Rice Skillet is the best fit among the provided recipes because its total cost is $25.40. If you need more servings, Salmon Cakes provide 14 servings at $30.25 total. If you are planning burger night, Chicken Burgers at $28.98 for 8 servings give you a lower per-serving figure than Asian Burgers at $31.61 for 5 servings.

Next, group your ingredients by recurring store names. Independent is important across several recipes, including Lean Ground Beef at $7.12, Instant Rice at $4.29, Extra Lean Ground Chicken at $9.00, and Ground Black Pepper at $4.00. CHALO! FreshCo Cornerstone is relevant for items such as Compliments Mayonnaise at $4.49, Kraft Light Parmesan cheese at $8.99, Dill 1 Bunch at $2.99, and Pink Salmon Wild Pacific at $3.49. Freshco appears for Shallots Onions at $11.00, Celery Sticks at $5.49, and Water Coconuts at $5.99.

Finally, plan your meals in clusters when ingredients overlap. Lean Ground Beef appears in both Hamburger Rice Skillet and Asian Burgers at $7.12 from Independent, while Compliments Mayonnaise Made With Whole Eggs 890 ml appears in both Salmon Cakes and Chicken Burgers at $4.49 from CHALO! FreshCo Cornerstone. You should not assume a savings amount unless your own basket confirms quantities and package usage, but you can use recurring ingredients as a planning signal. For more recipe planning, you can compare options at https://eezly.com/recipes and use meal-planning tools at https://eezly.com/meal-plans.

For cheap seasonal meals Alberta shoppers can prepare in June, the strongest strategy is to decide the recipe first, then shop the ingredients. Recipe-first planning gives you a realistic view of the meal cost before you start adding extras. It also keeps your basket tied to actual dinners rather than scattered sale items. If you want broader grocery browsing, you can also review current deals at https://eezly.com/deals or read more grocery analysis at https://eezly.com/blog.