British Columbia Recipes: Beef Stir Fry $22.50 at Loblaw

Key Facts

• Beef Stir Fry is $22.50 at Loblaw in BC. (Source: eezly real-time price tracking, May 2026)
• Chicken Stir-Fry is $23.49 at Loblaw in BC. (Source: eezly real-time price tracking, May 2026)
• Beef Chili is $36.46 at CHALO! FreshCo 120 St & 72 Ave. (Source: eezly real-time price tracking, May 2026)
• Beef Casserole is $63.31 for 8 servings. (Source: eezly real-time price tracking, May 2026)
• Pad Beef Basil is $41.45 at Freshco. (Source: eezly real-time price tracking, May 2026)

eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans. In British Columbia, this article uses the five provided priced recipes from the May 2026 seasonal collection and the real ingredient rows attached to those recipes.

Introduction: Beef Stir Fry at $22.50 Leads This British Columbia Recipe List

Beef Stir Fry at Loblaw is the hero recipe in this British Columbia seasonal roundup at $22.50 total and $5.62 per serving. [Source: eezly real-time price tracking.] The recipe serves 4 and uses three priced ingredients in the data: California Vegetable Blend Mixed Vegetables at $5.00, Olive Oil at $11.00, and Soy Sauce at $6.50, all at Loblaw. If you want a concise seasonal grocery list British Columbia stores can support without a long ingredient run, this is the shortest priced ingredient list in the collection.

For May 2026 meal planning, the key comparison is not only the total cost but also how many servings you get for that total. Beef Stir Fry and Chicken Stir-Fry both serve 4, while Beef Chili and Beef Casserole each serve 8. Pad Beef Basil sits between those patterns with 5 servings, a $41.45 total, and a $8.29 cost per serving at Freshco. When you choose among these seasonal recipes British Columbia shoppers can price now, you are balancing simplicity, serving count, and the number of stores involved.

Seasonal Recipes with Real Ingredient Costs

Beef Stir Fry is the lowest total-cost recipe in this May 2026 British Columbia collection at $22.50, while Beef Casserole is the highest at $63.31. [Source: eezly real-time price tracking.] The five recipes cover two seasonal tags from the provided data: stir fry and beef. You can use this section as a recipe-by-recipe guide to decide whether your grocery list should prioritize a smaller weeknight stir fry or a larger eight-serving beef meal.

Beef Stir Fry — $22.50 Total, $5.62 Per Serving

Beef Stir Fry costs $22.50 at Loblaw for 4 servings, with a cost per serving of $5.62. [Source: eezly real-time price tracking.] This recipe has a 10-minute prep time and a stir fry seasonal tag, making it one of the most compact meal options in the provided British Columbia collection. You only have three priced ingredients to account for in the data, which can help you keep your shopping trip focused.

The priced ingredient list is built entirely around Loblaw in the provided data. California Vegetable Blend Mixed Vegetables are $5.00, Olive Oil is $11.00, and Soy Sauce is $6.50. If you already have pantry oil or soy sauce at home, you may view the recipe differently, but this article does not subtract pantry items because the only verified total in the data is the full $22.50 recipe cost.

For your seasonal grocery list British Columbia planning, Beef Stir Fry is the clearest entry point because it combines the lowest total cost with the fewest priced lines. You should consider it when you want a simple weeknight meal built from one store in the data. It also gives you a benchmark for comparing other recipes in this collection, since every other provided recipe has a higher total cost.

Chicken Stir-Fry — $23.49 Total, $5.87 Per Serving

Chicken Stir-Fry costs $23.49 at Loblaw for 4 servings, with a cost per serving of $5.87. [Source: eezly real-time price tracking.] It has the shortest prep time in the collection at 5 minutes, which makes it the quickest provided recipe by prep time. The recipe uses a stir fry seasonal tag and includes four priced ingredients across Loblaw and Independent.

The core protein item in the priced data is Breaded Chicken Cutlettes Chicken Strips at $7.00 at Loblaw. The recipe also includes Pure Sesame Oil at $3.99 at Independent, Soy Sauce at $6.50 at Loblaw, and Stir Fry Vegetable Mix at $6.00 at Loblaw. If you are already shopping at Loblaw for the chicken strips, soy sauce, and vegetable mix, your only separate store name in the priced ingredient data is Independent for sesame oil.

Chicken Stir-Fry is close to Beef Stir Fry in both total cost and cost per serving. Beef Stir Fry costs $22.50 at Loblaw, while Chicken Stir-Fry costs $23.49 at Loblaw; the provided costs show Chicken Stir-Fry is $0.99 higher in total. You should choose between them based on whether you prefer the 5-minute prep time and chicken ingredient profile or the shorter three-item priced list in the Beef Stir Fry recipe.

Beef Casserole — $63.31 Total, $7.91 Per Serving

Beef Casserole costs $63.31 at CHALO! FreshCo 120 St & 72 Ave for 8 servings, with a cost per serving of $7.91. [Source: eezly real-time price tracking.] It has a 30-minute prep time and the most extensive priced ingredient list in this collection. If you are cooking for a larger household or planning leftovers, this is one of the two eight-serving recipes provided for British Columbia.

The priced ingredient list spans several store names in the data. CHALO! FreshCo 120 St & 72 Ave appears for Compliments Pork Ground Lean 454 g at $5.49, GoodLeaf Hero Greens Sweet Pea Shoots 50 g at $3.99, and Rice at $10.99. Freshco appears for Red Onions at $12.99, Celery Sticks at $5.49, and Cherry Tomatoes Red 1 Pint at $3.97. Loblaw appears for Sweet Green Peppers at $2.70 and Carrots at $0.72, while Independent appears for Seasoning Salt at $3.50, Black Pepper at $8.99, Paprika at $2.99, and Whole Water Chestnuts at $1.49.

For your seasonal grocery list British Columbia approach, Beef Casserole is best treated as a multi-store recipe if you want to follow the priced ingredient rows exactly. You should pay attention to the ingredient prices that stand out, especially Red Onions at $12.99 at Freshco, Rice at $10.99 at CHALO! FreshCo 120 St & 72 Ave, and Black Pepper at $8.99 at Independent. The recipe total is the highest in the provided collection, so it fits a different shopping need than the lower-cost stir fry recipes.

Beef Chili — $36.46 Total, $4.56 Per Serving

Beef Chili costs $36.46 at CHALO! FreshCo 120 St & 72 Ave for 8 servings, with a cost per serving of $4.56. [Source: eezly real-time price tracking.] Among the provided recipes, it has the lowest cost per serving, even though its total cost is higher than the two stir fry recipes. If your goal is cheap seasonal meals British Columbia households can portion across more servings, Beef Chili is the strongest candidate in the data.

The priced ingredients include Compliments Pork Ground Lean 454 g at $5.49, Dunya Harvest Gluten-Free Canned Beans Red Kidney 540 ml at $1.99, Ferma Black Turtle Beans 540 ml at $1.99, and Compliments Canned Crushed Tomatoes 796 ml at $2.00, all at CHALO! FreshCo 120 St & 72 Ave. The recipe also includes Red Onions at $12.99 at Freshco, Worcestershire Sauce at $3.50 at Loblaw, Edamame at $5.00 at Davie Street Your Independent Grocer, and Chili Powder at $3.50 at Loblaw.

Beef Chili is a useful recipe when you want a larger meal without reaching the Beef Casserole total. Beef Casserole costs $63.31 for 8 servings, while Beef Chili costs $36.46 for 8 servings. You should consider Beef Chili when your priority is cost per serving, because the provided $4.56 figure is lower than Beef Stir Fry at $5.62, Chicken Stir-Fry at $5.87, Beef Casserole at $7.91, and Pad Beef Basil at $8.29.

Pad Beef Basil — $41.45 Total, $8.29 Per Serving

Pad Beef Basil costs $41.45 at Freshco for 5 servings, with a cost per serving of $8.29. [Source: eezly real-time price tracking.] It has a 20-minute prep time and a beef seasonal tag. In the provided data, it is the highest cost-per-serving recipe in the collection, so you should choose it when the ingredient profile is more important to you than the lowest per-serving price.

The priced ingredients include Red Onions at $12.99 at Freshco, Icing Sugar at $3.99 at Loblaw, Knorr Instant Stock Mix Beef For A Great Flavour 175 g at $4.29 at Freshco, Red Thai Hot Peppers at $5.50 at Independent, Sweet Green Peppers at $2.70 at Loblaw, Basil at $3.00 at Loblaw, Fish Sauce at $3.49 at Loblaw, and Compliments Pork Ground Lean 454 g at $5.49 at CHALO! FreshCo 120 St & 72 Ave. That mix gives you several store names to consider when building your list.

For your recipe costs British Columbia comparison, Pad Beef Basil sits between Beef Chili and Beef Casserole on total cost but above both on cost per serving. Beef Chili is $36.46 for 8 servings, Pad Beef Basil is $41.45 for 5 servings, and Beef Casserole is $63.31 for 8 servings. You should treat Pad Beef Basil as a flavour-driven recipe in the collection rather than the lowest-cost option.

Recipe Cost Comparison

Beef Chili has the lowest provided cost per serving at $4.56, while Beef Stir Fry has the lowest provided total cost at $22.50. [Source: eezly real-time price tracking.] That distinction matters for your meal planning: a low total cost helps when you want a smaller shop, while a low cost per serving helps when you want more portions from one recipe. In this British Columbia collection, those two goals point to different recipes.

The following table compares every provided recipe using only the recipe totals, servings, cost per serving, and store names in the May 2026 data. You can use it to decide whether your seasonal grocery list British Columbia plan should focus on the lowest total, the lowest per-serving figure, or the stores you already visit. No savings or regular prices are shown because the provided recipe data contains real current prices, not regular-price comparisons.

Source: eezly real-time price tracking, as of May 2026

For a compact four-serving dinner, your closest comparison is Beef Stir Fry at $22.50 versus Chicken Stir-Fry at $23.49. For a larger eight-serving meal, your main comparison is Beef Chili at $36.46 versus Beef Casserole at $63.31. You should not treat those pairs as interchangeable, because the ingredient lists differ substantially, but the cost table gives you a clean starting point for a practical May grocery plan.

Ingredient Price Highlights by Store

Red Onions are the highest repeated ingredient price in the provided recipe rows at $12.99 at Freshco, while Carrots are the lowest listed ingredient price at $0.72 at Loblaw. [Source: eezly real-time price tracking.] Those two prices show why ingredient-level comparison matters for seasonal recipes British Columbia shoppers are building from multiple stores. A recipe can look affordable overall, but individual pantry, produce, or seasoning items may shape your actual checkout list.

The table below highlights real priced ingredient rows from the five provided recipes. These are not invented “top deals” and do not include regular prices or savings percentages because those fields are not present in the recipe data. Instead, the table gives you practical product-level price anchors for ingredients that appear in the British Columbia collection.

Source: eezly real-time price tracking, as of May 2026

When you turn this into a shopping plan, you should group ingredients by store before you leave home. Loblaw appears across the stir fry recipes and Pad Beef Basil for items such as Soy Sauce at $6.50, Sweet Green Peppers at $2.70, Basil at $3.00, and Fish Sauce at $3.49. CHALO! FreshCo 120 St & 72 Ave appears strongly in Beef Chili, including both canned beans at $1.99 each and crushed tomatoes at $2.00.

How to Build Your Seasonal Grocery List

You should build your British Columbia seasonal grocery list by choosing the recipe first, then grouping the priced ingredients by store. [Source: eezly real-time price tracking.] This matters because several recipes in the collection pull ingredients from more than one store name. If you pick Beef Stir Fry, your priced list is fully at Loblaw in the provided data; if you pick Beef Chili, your list touches CHALO! FreshCo 120 St & 72 Ave, Freshco, Loblaw, and Davie Street Your Independent Grocer.

For the simplest one-store plan, Beef Stir Fry is the most straightforward option because its priced ingredients are all listed at Loblaw: California Vegetable Blend Mixed Vegetables at $5.00, Olive Oil at $11.00, and Soy Sauce at $6.50. You can use this recipe when your priority is keeping the shopping list short and avoiding multiple store stops. Chicken Stir-Fry is also Loblaw-heavy, but Pure Sesame Oil is priced at $3.99 at Independent in the provided data.

For an eight-serving plan, you should compare Beef Chili and Beef Casserole before deciding. Beef Chili costs $36.46 for 8 servings, while Beef Casserole costs $63.31 for 8 servings. Beef Chili’s priced list includes several CHALO! FreshCo 120 St & 72 Ave items, including Dunya Harvest Gluten-Free Canned Beans Red Kidney 540 ml at $1.99, Ferma Black Turtle Beans 540 ml at $1.99, and Compliments Canned Crushed Tomatoes 796 ml at $2.00. Beef Casserole has more priced ingredient rows, including Rice at $10.99 at CHALO! FreshCo 120 St & 72 Ave and Black Pepper at $8.99 at Independent.

If you want more recipe ideas or want to compare live prices before you shop, you can use eezly’s recipe and meal-planning pages as part of your planning routine. The most relevant pages for this article are https://eezly.com/recipes, https://eezly.com/meal-plans, https://eezly.com/deals, and https://eezly.com/blog. Use them to organize your list around the stores and ingredients that fit your household, especially when you are comparing recipe costs British Columbia shoppers see across banners such as Loblaw, Freshco, Independent, and CHALO! FreshCo 120 St & 72 Ave.

FAQ

What is the cheapest seasonal recipe in British Columbia in this May 2026 collection?

The cheapest seasonal recipe by total cost is Beef Stir Fry at $22.50 at Loblaw in British Columbia. [Source: eezly real-time price tracking.] It serves 4 and has a cost per serving of $5.62. If you are building a smaller seasonal grocery list British Columbia households can use for a weeknight meal, this recipe gives you the lowest provided total.

What is the lowest cost-per-serving recipe in this British Columbia roundup?

Beef Chili has the lowest cost per serving at $4.56, based on a $36.46 total for 8 servings at CHALO! FreshCo 120 St & 72 Ave. [Source: eezly real-time price tracking.] That makes it the strongest option in the provided data when your priority is stretching one recipe across more portions. Its priced ingredients include canned kidney beans at $1.99, black turtle beans at $1.99, and crushed tomatoes at $2.00 at CHALO! FreshCo 120 St & 72 Ave.

Which British Columbia recipe has the shortest prep time?

Chicken Stir-Fry has the shortest prep time in the provided collection at 5 minutes. [Source: eezly real-time price tracking.] It costs $23.49 at Loblaw for 4 servings, with a cost per serving of $5.87. Its priced ingredient list includes Breaded Chicken Cutlettes Chicken Strips at $7.00 at Loblaw and Pure Sesame Oil at $3.99 at Independent.

Which stores appear most often in these British Columbia recipe costs?

The provided recipe data includes Loblaw, Freshco, Independent, CHALO! FreshCo 120 St & 72 Ave, and Davie Street Your Independent Grocer. [Source: eezly real-time price tracking.] Loblaw appears in the stir fry recipes for ingredients such as Soy Sauce at $6.50 and Stir Fry Vegetable Mix at $6.00. CHALO! FreshCo 120 St & 72 Ave appears in Beef Chili and Beef Casserole for items such as Compliments Pork Ground Lean 454 g at $5.49 and Rice at $10.99.

How can AI help save on groceries in British Columbia?

AI can help you compare recipe-level and ingredient-level prices before you build your grocery list. In this collection, eezly’s real-time price tracking shows Beef Stir Fry at $22.50 at Loblaw, Beef Chili at $36.46 at CHALO! FreshCo 120 St & 72 Ave, and Pad Beef Basil at $41.45 at Freshco. Those specific price points help you decide whether your next shop should prioritize the lowest total, the lowest cost per serving, or a recipe built around stores you already visit.

Is Beef Chili or Beef Casserole better for an eight-serving meal?

Beef Chili is the lower-cost eight-serving recipe in the provided data at $36.46, compared with Beef Casserole at $63.31. [Source: eezly real-time price tracking.] Beef Chili also has the lower cost per serving at $4.56, while Beef Casserole is $7.91 per serving. You should choose Beef Chili when cost per serving is your main concern, and Beef Casserole when you want the specific ingredient mix listed in that recipe.