Chicken with Rice $20.90 at Foodland in Newfoundland and Labrador

Key Facts

• Chicken with Rice costs $20.90 at Foodland for 4 servings. (Source: eezly real-time price tracking, May 2026)
• Salad Mix costs $31.10 at Costco St. John's for 14 servings. (Source: eezly real-time price tracking, May 2026)
• Curry Sauce costs $58.70 at Dominion for 8 servings. (Source: eezly real-time price tracking, May 2026)
• Chicken Salad costs $52.47 at Dominion for 6 servings. (Source: eezly real-time price tracking, May 2026)
• A second Chicken Salad costs $51.31 at Independent for 10 servings. (Source: eezly real-time price tracking, May 2026)
• Romaine Lettuce Hearts are $10.29 at Costco St. John's. (Source: eezly real-time price tracking, May 2026)

Introduction

Chicken with Rice $20.90 at Foodland is the strongest low-total-cost anchor in this Newfoundland and Labrador seasonal recipe collection. The recipe serves 4 at $5.22 per serving, using Chicken Thighs at $9.90 from Foodland, Fully Cooked Rice White Rice at $4.00 from Dominion, California Vegetable Blend Mixed Vegetables at $5.00 from Dominion, and Chicken Broth at $2.00 from Dominion. If you are building cheap seasonal meals in Newfoundland and Labrador, this recipe gives you a compact ingredient list, a familiar protein, and a clear price structure.

This article features the provided priced recipes from a larger Newfoundland and Labrador seasonal collection, where the recipe count is listed as 6 and the visible priced set includes five recipes. eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

For your seasonal grocery list Newfoundland and Labrador planning, the most useful comparison is not just the recipe total. You should also look at servings, cost per serving, ingredient overlap, and the specific store names attached to each item. In this priced set, your store mix includes Foodland, Dominion, Costco St. John's, Costco, Independent, and Blackmarsh Road, with Newfoundland and Labrador active banners also including Costco, Dominion, Foodland, No Frills, Sobeys, Walmart, Your Independent Grocer, and Wholesale Club across 57 stores in the province.

Seasonal Recipes with Real Ingredient Costs

The provided Newfoundland and Labrador seasonal recipe set ranges from $20.90 for Chicken with Rice at Foodland to $58.70 for Curry Sauce at Dominion. Each recipe below uses only the priced ingredient rows supplied for May 2026, so you can compare real recipe costs Newfoundland and Labrador shoppers may face when planning salad, curry, and chicken-based meals. Source: eezly real-time price tracking.

Salad Mix — $31.10 total, $2.22 per serving

Salad Mix costs $31.10 at Costco St. John's for 14 servings, which makes it the lowest cost-per-serving recipe in the provided Newfoundland and Labrador collection at $2.22 per serving. If you want a large-format seasonal salad for lunches, sides, or a household gathering, this recipe gives you the highest serving count in the visible recipe set. Source: eezly real-time price tracking.

The ingredient list is built around leafy and crisp vegetables. Romaine Lettuce Hearts are priced at $10.29 at Costco St. John's, Green Onions are $7.99 at Costco, Radishes are $2.99 at Independent, Red Cabbage is $5.84 at Dominion, and Romaine Lettuce is $3.99 at Independent. You can use this recipe as a base for your seasonal grocery list because several ingredients can support more than one meal, especially if you plan salads, wraps, bowls, or side dishes during the week.

From a dietary standpoint, this Salad Mix is tagged gluten-free, vegan, and vegetarian, and it also avoids beef, fish, lamb, pork, red meat, and shellfish. That makes it one of the most flexible recipes in this collection if you are feeding people with different dietary preferences. For your budget, the key point is that the total is $31.10, but the 14-serving structure brings the cost per serving down to $2.22.

Curry Sauce — $58.70 total, $7.34 per serving

Curry Sauce costs $58.70 at Dominion for 8 servings, with a cost per serving of $7.34 in the provided Newfoundland and Labrador recipe data. This is the highest total-cost recipe in the visible set, largely because it includes pantry-style ingredients such as Organic Extra Virgin Olive Oil at $11.99 from Dominion and Black Pepper at $8.99 from Dominion. Source: eezly real-time price tracking.

Your ingredient basket for this recipe is broader than the chicken or salad recipes. Whole Water Chestnuts are $1.49 at Dominion, Organic Apple Cider Vinegar is $6.49 at Dominion, Curry Powder is $3.50 at Dominion, KFI Spicy Chutney Coriander Cilantro 455 ml is $3.75 at Blackmarsh Road, Sea Salt is $6.50 at Dominion, Ground Turmeric is $5.00 at Blackmarsh Road, Cumin Powder is $2.99 at Dominion, Black Pepper is $8.99 at Dominion, Ground Ginger is $3.00 at Blackmarsh Road, Organic Extra Virgin Olive Oil is $11.99 at Dominion, and Traditional Hummus is $5.00 at Dominion.

This recipe is more expensive upfront, but you should read that total in context. Pantry ingredients such as curry powder, cumin, turmeric, ginger, salt, pepper, vinegar, and olive oil can support more than one cooking session if the package sizes exceed the recipe use. The data here provides the real priced ingredient rows, not a pantry amortization calculation, so your practical decision is whether you need to stock those ingredients now or already have some at home.

Chicken Salad — $52.47 total, $8.74 per serving

The 6-serving Chicken Salad costs $52.47 at Dominion, or $8.74 per serving, in the provided Newfoundland and Labrador recipe set. This version has the highest cost per serving among the visible recipes, even though its total is below the Curry Sauce total of $58.70. Source: eezly real-time price tracking.

The priced ingredient rows show Breaded Chicken Cutlettes Chicken Strips at $7.00 from Dominion, Celery Sticks at $5.00 from Independent, Green Onions at $7.99 from Costco, Red Onion at $2.45 from Independent, Scotsburn 2% Cottage Cheese Lasagna Style 500 g at $7.29 from Foodland, Plain Greek Yogurt 5% at $6.00 from Blackmarsh Road, Heinz Mayonnaise Real 340 ml at $3.99 from Foodland, Lemon at $1.75 from Dominion, and Olive Oil at $11.00 from Dominion.

If you are deciding between chicken salads, this 6-serving version is more expensive per serving than the 10-serving Chicken Salad listed later at $5.13 per serving. Your choice may come down to ingredient preference: this version includes Heinz Mayonnaise Real 340 ml at $3.99 from Foodland and Olive Oil at $11.00 from Dominion, while the 10-serving version uses Club House Salads ’N Dips Ranch Style at $2.49 from Blackmarsh Road and Mixed Bell Peppers at $9.69 from Costco.

Chicken with Rice — $20.90 total, $5.22 per serving

Chicken with Rice costs $20.90 at Foodland for 4 servings, making it the lowest total-cost recipe in the provided Newfoundland and Labrador seasonal collection. At $5.22 per serving, it sits below the 6-serving Chicken Salad at $8.74 per serving and below Curry Sauce at $7.34 per serving. Source: eezly real-time price tracking.

The recipe uses four priced ingredients: Chicken Thighs at $9.90 from Foodland, Fully Cooked Rice White Rice at $4.00 from Dominion, California Vegetable Blend Mixed Vegetables at $5.00 from Dominion, and Chicken Broth at $2.00 from Dominion. This shorter ingredient list makes the recipe easy to shop, especially if you want a practical weeknight meal without building a large spice or condiment basket.

For your seasonal grocery list, Chicken with Rice is useful because it combines a protein, a starch, vegetables, and broth in one simple meal plan. You can also see the store split clearly: Foodland supplies the chicken thighs, while Dominion supplies rice, vegetables, and broth. If you are comparing recipe costs Newfoundland and Labrador wide, this recipe gives you one of the clearest examples of how a small number of real ingredients can define a predictable grocery total.

Chicken Salad — $51.31 total, $5.13 per serving

The 10-serving Chicken Salad costs $51.31 at Independent, or $5.13 per serving, making it the lowest cost-per-serving chicken recipe in the visible Newfoundland and Labrador set. Its total is close to the 6-serving Chicken Salad at $52.47, but the serving count is higher at 10 servings instead of 6. Source: eezly real-time price tracking.

This version includes Red Onion at $2.45 from Independent, Plain 8% Greek Yogurt at $6.00 from Dominion, Breaded Chicken Cutlettes Chicken Strips at $7.00 from Dominion, Lemon at $11.39 from Costco St. John's, Club House Salads ’N Dips Ranch Style 28 g at $2.49 from Blackmarsh Road, Celery Sticks at $5.00 from Independent, Mixed Bell Peppers at $9.69 from Costco, and Scotsburn 2% Cottage Cheese Low Fat 500 g at $7.29 from Foodland.

If your goal is cheap seasonal meals Newfoundland and Labrador households can stretch across lunches, this 10-serving Chicken Salad deserves a close look. You still have a total above $50, but the provided cost per serving is $5.13, which is below the $8.74 cost per serving for the 6-serving Chicken Salad. For meal prep, that difference in serving structure matters because you are comparing a recipe designed for 10 servings with one designed for 6.

Recipe Cost Comparison

Chicken with Rice at $20.90 is the lowest total-cost recipe, while Salad Mix at $2.22 per serving is the lowest cost-per-serving recipe in the provided Newfoundland and Labrador data. The comparison below keeps the recipe names, totals, servings, costs per serving, and store names exactly as supplied. Source: eezly real-time price tracking.

When you compare seasonal recipes Newfoundland and Labrador families might plan in May, the headline number can point you in different directions depending on your goal. If you want the lowest checkout total among the provided recipes, Chicken with Rice at Foodland is the clear starting point at $20.90. If you want the lowest cost per serving, Salad Mix at Costco St. John's stands out at $2.22 per serving because it makes 14 servings.

You should also compare the two Chicken Salad entries carefully because they share a name but not the same serving count, store name, or cost per serving. The Dominion Chicken Salad costs $52.47 for 6 servings at $8.74 per serving. The Independent Chicken Salad costs $51.31 for 10 servings at $5.13 per serving. Both include breaded chicken strips at $7.00 from Dominion, but their supporting ingredients differ.

Source: eezly real-time price tracking, as of May 2026

For your own meal plan, you can use the table in two ways. First, choose by total cost if you are trying to keep one recipe purchase as low as possible. Second, choose by cost per serving if you are planning lunches, leftovers, or household meals over several days. In this dataset, those two strategies point to different recipes: Chicken with Rice for the lowest total, and Salad Mix for the lowest per-serving figure.

Ingredient Price Highlights by Store

Ingredient prices in the provided Newfoundland and Labrador recipes range from $1.49 for Whole Water Chestnuts at Dominion to $11.99 for Organic Extra Virgin Olive Oil at Dominion. Your seasonal grocery list should be built from the ingredient level, not only the recipe total, because store-specific prices show where each recipe’s cost is concentrated. Source: eezly real-time price tracking.

Dominion appears frequently in this recipe set, especially for Curry Sauce ingredients and the Chicken with Rice supporting items. Foodland appears in Chicken with Rice through Chicken Thighs at $9.90 and in both Chicken Salad versions through Scotsburn cottage cheese at $7.29. Costco St. John's appears for Romaine Lettuce Hearts at $10.29 in Salad Mix and Lemon at $11.39 in the 10-serving Chicken Salad.

You should pay particular attention to ingredients above $9.00 because they shape your basket more heavily. In this set, Organic Extra Virgin Olive Oil is $11.99 at Dominion, Lemon is $11.39 at Costco St. John's in the 10-serving Chicken Salad, Olive Oil is $11.00 at Dominion in the 6-serving Chicken Salad, Romaine Lettuce Hearts are $10.29 at Costco St. John's, Chicken Thighs are $9.90 at Foodland, and Mixed Bell Peppers are $9.69 at Costco. Those are not savings claims; they are the priced ingredient rows that most visibly affect the recipe totals.

Source: eezly real-time price tracking, as of May 2026

This table also shows where your shopping route may become more complex. Some recipes rely mainly on Dominion, while others draw from Costco, Independent, Foodland, and Blackmarsh Road. If convenience is your priority, you may choose a recipe with fewer store names. If exact ingredient pricing is your priority, you can use the store-level rows to decide which items are worth adding to your trip.

How to Build Your Seasonal Grocery List

Build your seasonal grocery list in Newfoundland and Labrador by starting with Chicken with Rice at $20.90 if you want the lowest recipe total, then add Salad Mix at $31.10 if you need a large 14-serving side or lunch base. This approach gives you one cooked chicken-and-rice meal and one high-serving salad recipe using real May 2026 prices. Source: eezly real-time price tracking.

Your first step is to choose the recipe role. Chicken with Rice is the clearest main dish in the provided set because it includes Chicken Thighs at $9.90 from Foodland, rice at $4.00 from Dominion, vegetables at $5.00 from Dominion, and broth at $2.00 from Dominion. Salad Mix is better as a side, lunch base, or add-on because it serves 14 and uses Romaine Lettuce Hearts, Green Onions, Radishes, Red Cabbage, and Romaine Lettuce.

Your second step is to identify overlapping ingredients. Green Onions appear in Salad Mix at $7.99 from Costco and in the 6-serving Chicken Salad at $7.99 from Costco. Red Onion appears in both Chicken Salad versions at $2.45 from Independent. Celery Sticks appear in both Chicken Salad versions at $5.00 from Independent. Breaded Chicken Cutlettes Chicken Strips appear in both Chicken Salad versions at $7.00 from Dominion. If you are deciding between similar meals, these overlaps can help you reduce duplicated shopping effort without inventing a savings figure.

Your third step is to separate pantry-style purchases from fresh items. Curry Sauce includes spices and condiments such as Curry Powder at $3.50, Cumin Powder at $2.99, Black Pepper at $8.99, Organic Apple Cider Vinegar at $6.49, and Organic Extra Virgin Olive Oil at $11.99. Salad Mix and Chicken with Rice lean more heavily into fresh or meal-specific items. If your pantry is already stocked, you may find Curry Sauce easier to assemble in practice, but the priced recipe total remains $58.70 based on the provided ingredient rows.

For more recipe planning, you can compare current grocery ideas at https://eezly.com/recipes, review deal-oriented shopping options at https://eezly.com/deals, or build broader meal plans at https://eezly.com/meal-plans. If you want to keep researching store-level options, https://eezly.com/stores and https://eezly.com/blog are also relevant starting points for grocery planning.

FAQ

What is the cheapest seasonal recipe in Newfoundland and Labrador in this collection?

Chicken with Rice is the cheapest provided seasonal recipe by total cost at $20.90 at Foodland. It serves 4 and has a cost per serving of $5.22, using Chicken Thighs at $9.90 from Foodland, Fully Cooked Rice White Rice at $4.00 from Dominion, California Vegetable Blend Mixed Vegetables at $5.00 from Dominion, and Chicken Broth at $2.00 from Dominion.

Which recipe has the lowest cost per serving?

Salad Mix has the lowest provided cost per serving at $2.22, with a total cost of $31.10 for 14 servings at Costco St. John's. Its priced ingredients include Romaine Lettuce Hearts at $10.29 from Costco St. John's, Green Onions at $7.99 from Costco, Radishes at $2.99 from Independent, Red Cabbage at $5.84 from Dominion, and Romaine Lettuce at $3.99 from Independent.

What is the best chicken recipe for meal prep in Newfoundland and Labrador?

The 10-serving Chicken Salad is the strongest meal-prep chicken option in this priced set because it costs $51.31 at Independent and is listed at $5.13 per serving. It includes Breaded Chicken Cutlettes Chicken Strips at $7.00 from Dominion, Celery Sticks at $5.00 from Independent, Mixed Bell Peppers at $9.69 from Costco, and Scotsburn 2% Cottage Cheese Low Fat 500 g at $7.29 from Foodland.

What stores appear in the Newfoundland and Labrador recipe prices?

The provided recipe ingredient rows include Foodland, Dominion, Costco St. John's, Costco, Independent, and Blackmarsh Road. For example, Chicken Thighs are $9.90 at Foodland, Organic Extra Virgin Olive Oil is $11.99 at Dominion, Romaine Lettuce Hearts are $10.29 at Costco St. John's, and Radishes are $2.99 at Independent.

Is Curry Sauce a cheap seasonal meal in Newfoundland and Labrador?

Curry Sauce is not the lowest-cost option in this provided set; it costs $58.70 at Dominion for 8 servings, or $7.34 per serving. Its ingredient list includes Organic Extra Virgin Olive Oil at $11.99 from Dominion, Black Pepper at $8.99 from Dominion, Sea Salt at $6.50 from Dominion, and Ground Turmeric at $5.00 from Blackmarsh Road.

How can AI help save on groceries in Newfoundland and Labrador?

AI can help you compare recipe-level and ingredient-level prices across stores before you build your list. In this set, eezly’s real-time tracking shows Chicken with Rice at $20.90 at Foodland, Salad Mix at $31.10 at Costco St. John's, and two Chicken Salad options at $52.47 at Dominion and $51.31 at Independent, giving you concrete price points to plan around.