PEI Seasonal Recipes: Salmon Patties at $16.58

Key Facts

• Salmon Patties cost $16.58 total, or $1.38 per serving, at Rass in PE. (Source: eezly real-time price tracking, June 2026)
• Chicken Burgers cost $27.77 total, or $3.47 per serving, at Co-op Morell in PE. (Source: eezly real-time price tracking, June 2026)
• Kale Salad costs $45.42 total, or $3.03 per serving, at Nofrills in PE. (Source: eezly real-time price tracking, June 2026)
• The 6-serving Chicken Salad costs $41.99 total, or $7.00 per serving, at Nofrills in PE. (Source: eezly real-time price tracking, June 2026)
• The 10-serving Chicken Salad costs $42.95 total, or $4.29 per serving, at Nofrills in PE. (Source: eezly real-time price tracking, June 2026)
• Extra Lean Ground Chicken is priced at $7.50 at Independent for the Chicken Burgers recipe. (Source: eezly real-time price tracking, June 2026)

Introduction: The Best-Priced Seasonal Recipe in Prince Edward Island

Salmon Patties are the lowest-cost seasonal recipe in this Prince Edward Island roundup, with a total priced ingredient cost of $16.58 and a cost per serving of $1.38 at Rass. That makes the recipe the clearest budget anchor for your seasonal grocery list Prince Edward Island plan in June 2026. The recipe uses three priced ingredients from the available data: Olive Oil at $11.00 from Rass, Parsley at $1.29 from Independent, and Pink Salmon Wild Pacific at $4.29 from Independent. Source: eezly real-time price tracking.

For this seasonal recipes Prince Edward Island guide, the priced recipes include Kale Salad, Chicken Burgers, Chicken Salad in two different versions, and Salmon Patties. The available store names include Nofrills, Co-op Morell, Independent, Foodland, Rass, and independent 169 Main St, with active Prince Edward Island grocery banners including Atlantic Superstore, Foodland, Sobeys, Your Independent Grocer, No Frills, RASS, and Walmart. You can use this article to compare recipe costs Prince Edward Island shoppers may encounter when building a warm-weather menu around salads, burgers, and lighter protein dishes. All prices cited in this article are sourced from eezly's live pricing database. eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Seasonal Recipes with Real Ingredient Costs

Seasonal recipes in Prince Edward Island range from $16.58 for Salmon Patties at Rass to $45.42 for Kale Salad at Nofrills in this June 2026 recipe collection. The most useful way to compare these meals is not only by total cost, but also by servings and cost per serving, because a larger salad may cost more overall while still spreading ingredients across more plates. Source: eezly real-time price tracking.

When you plan cheap seasonal meals Prince Edward Island households can actually cook, you should look first at the serving count. Salmon Patties serve 12 at $1.38 per serving, while Chicken Burgers serve 8 at $3.47 per serving. Kale Salad serves 15 at $3.03 per serving, which makes its $45.42 total cost easier to understand in context. The two Chicken Salad recipes are also not interchangeable: one serves 6 at $7.00 per serving, while the other serves 10 at $4.29 per serving.

Kale Salad — $45.42 Total, $3.03 Per Serving

Kale Salad costs $45.42 total and $3.03 per serving at Nofrills in PE, making it the largest-serving recipe in the collection with 15 servings. This recipe is tagged vegan and vegetarian, and it has a 10-minute prep time. Source: eezly real-time price tracking.

For your seasonal grocery list Prince Edward Island planning, Kale Salad stands out because it combines produce, grain, dressing ingredients, herbs, and seasoning. The priced ingredients include Kale Bunch at $2.99 at Nofrills, Bolthouse Farms Shredded Carrots 284 g at $2.79 at Nofrills, Avocado at $1.69 at Nofrills, Vegetable Quinoa at $4.00 at independent 169 Main St, Balsamic Vinegar at $5.00 at Nofrills, and Olive Oil, Extra Light at $7.99 at Nofrills. The recipe also includes Seasoning Salt at $6.99 at Independent, Black Pepper at $8.99 at Independent, Cilantro Coriander 1 Bunch at $1.99 at Co-op Morell, and Grape Tomatoes at $2.99 at Nofrills.

If you are building a salad-forward menu for June, this recipe gives you a high-serving option that uses several pantry ingredients alongside fresh vegetables. You should note that pantry items such as black pepper, seasoning salt, oil, and vinegar can influence the recipe’s total cost because they are priced as full grocery items. If you already have those items at home, your checkout experience may feel different, but the recipe cost listed here reflects the real priced ingredient rows provided for PE in June 2026.

Chicken Burgers — $27.77 Total, $3.47 Per Serving

Chicken Burgers cost $27.77 total and $3.47 per serving at Co-op Morell, with 8 servings and a 15-minute prep time. This is the only burger-tagged recipe in the provided seasonal collection for Prince Edward Island. Source: eezly real-time price tracking.

The priced ingredients are straightforward. Compliments Mayonnaise Made With Whole Eggs 890 ml is $6.99 at Co-op Morell, Kraft Cheese Parmesan Finely Grated 250 g is $10.99 at Co-op Morell, Poultry Seasoning is $2.29 at Nofrills, and Extra Lean Ground Chicken is $7.50 at Independent. If your seasonal meal planning includes grilling-style meals or casual weekend dinners, this recipe gives you a compact ingredient list compared with the larger salads in the collection.

You should use Chicken Burgers when you want a moderate total recipe cost with fewer ingredient rows to manage. The $27.77 total is higher than the Salmon Patties total of $16.58, but lower than both Chicken Salad recipes and the Kale Salad total. The $3.47 cost per serving also places it below the 10-serving Chicken Salad at $4.29 per serving and well below the 6-serving Chicken Salad at $7.00 per serving.

Chicken Salad — $41.99 Total, $7.00 Per Serving

The 6-serving Chicken Salad costs $41.99 total and $7.00 per serving at Nofrills, making it the highest cost-per-serving recipe in this PE collection. It has a 20-minute prep time and is tagged no_fish and no_pork. Source: eezly real-time price tracking.

This version of Chicken Salad includes a broader ingredient mix than the burger recipe. Breaded Chicken Cutlettes Chicken Strips are priced at $6.00 at Nofrills, Celery Stalks are $2.99 at Nofrills, Spring Rolls, Vegetable are $1.00 at Rass, Red Onion is $2.04 at Nofrills, and Lasagna Style 2% Cottage Cheese is $6.79 at Nofrills. The dressing and flavour components include Liberte 5% Greek Yogurt Key Lime 4 x 100 g at $6.29 at Co-op Morell, Heinz Mayonnaise Real 340 ml at $4.99 at Foodland, Lemon at $0.89 at Rass, and Olive Oil at $11.00 at Rass.

For your cheap seasonal meals Prince Edward Island search, this recipe may not be the lowest-cost option, but it gives you a complete, protein-forward salad with dairy, citrus, vegetables, and prepared chicken. You should compare it carefully with the 10-serving Chicken Salad before choosing, because the names are the same but the servings, ingredients, total cost, and cost per serving differ. In particular, this 6-serving version has the higher per-serving cost at $7.00.

Salmon Patties — $16.58 Total, $1.38 Per Serving

Salmon Patties cost $16.58 total and $1.38 per serving at Rass, which makes them the lowest total-cost and lowest cost-per-serving recipe in the provided Prince Edward Island seasonal collection. The recipe serves 12 and has a 15-minute prep time. Source: eezly real-time price tracking.

The priced ingredient list is short, which helps explain the lower total. Olive Oil is priced at $11.00 at Rass, Parsley is $1.29 at Independent, and Pink Salmon Wild Pacific is $4.29 at Independent. If you are building a seasonal grocery list Prince Edward Island households can keep manageable, this recipe gives you a protein-centred option without a long list of fresh produce, dairy, or condiment purchases.

You should consider Salmon Patties when your priority is stretching a recipe across more servings. At $1.38 per serving, it is priced below Kale Salad at $3.03 per serving, Chicken Burgers at $3.47 per serving, the 10-serving Chicken Salad at $4.29 per serving, and the 6-serving Chicken Salad at $7.00 per serving. That ranking is based only on the real recipe costs provided for June 2026, not on assumed flyer discounts or unlisted sale prices.

Chicken Salad — $42.95 Total, $4.29 Per Serving

The 10-serving Chicken Salad costs $42.95 total and $4.29 per serving at Nofrills, giving you a larger-yield alternative to the 6-serving Chicken Salad. This version has a 15-minute prep time and carries diet tags including no_beef, no_fish, no_lamb, no_pork, no_red_meat, and no_shellfish. Source: eezly real-time price tracking.

The priced ingredients include Red Onion at $2.04 at Nofrills, Organic Greek Yogurt, Plain at $6.49 at Nofrills, Breaded Chicken Cutlettes Chicken Strips at $6.00 at Nofrills, Real Lemon Juice Lemon 945 ml at $4.49 at Co-op Morell, Old El Paso Seasoning Mix Fajita 24 g at $2.49 at Co-op Morell, Celery Stalks at $2.99 at Nofrills, Sweet Bell Peppers Orange at $11.66 at Foodland, and Fat Free Cottage Cheese at $6.79 at Nofrills.

If you are comparing recipe costs Prince Edward Island families can use for lunches, this 10-serving Chicken Salad is more favourable on a per-serving basis than the 6-serving Chicken Salad. The total cost is slightly higher at $42.95 versus $41.99, but the serving count is also higher at 10 versus 6. You should treat these as two separate recipes, because the ingredient lists are different and the store mix is different.

Recipe Cost Comparison

Salmon Patties are the lowest-cost recipe at $16.58 total and $1.38 per serving, while Kale Salad has the highest total cost at $45.42 but also the largest serving count at 15 servings. This comparison matters because your best choice depends on whether you are minimizing the checkout total, the cost per serving, or the number of portions you can prepare. Source: eezly real-time price tracking.

Source: eezly real-time price tracking, as of June 2026

You can use this table to build a practical meal plan rather than simply choosing the cheapest recipe by total price. If your first goal is the lowest total grocery outlay among these recipes, Salmon Patties at $16.58 are the clear answer. If your first goal is a large batch for a group meal, Kale Salad gives you 15 servings at $3.03 per serving. If you want a familiar summer-style main dish, Chicken Burgers at $27.77 offer an 8-serving option with only four priced ingredient rows.

The two Chicken Salad entries show why you should not rely on a recipe name alone when comparing seasonal recipes Prince Edward Island options. The $41.99 Chicken Salad serves 6 at $7.00 per serving, while the $42.95 Chicken Salad serves 10 at $4.29 per serving. Your better value on a per-serving basis is the 10-serving version, but your final choice may depend on which ingredients you prefer, such as Organic Greek Yogurt, Plain at $6.49 at Nofrills in the 10-serving recipe or Liberte 5% Greek Yogurt Key Lime 4 x 100 g at $6.29 at Co-op Morell in the 6-serving recipe.

Ingredient Price Highlights by Store

Ingredient prices in this PE recipe collection show that Nofrills appears frequently for produce, dairy, and prepared chicken, while Rass and Independent are important for the lowest-cost Salmon Patties recipe. You should compare store names ingredient by ingredient, because a recipe’s store_name field does not always mean every priced ingredient comes from one location. Source: eezly real-time price tracking.

Source: eezly real-time price tracking, as of June 2026

This ingredient table is useful because it shows where individual recipe costs are concentrated. For example, Sweet Bell Peppers Orange at $11.66 at Foodland are one of the higher-priced listed ingredients in the 10-serving Chicken Salad, while Pink Salmon Wild Pacific at $4.29 at Independent supports the lower total cost of Salmon Patties. Olive Oil at $11.00 at Rass appears in both the 6-serving Chicken Salad and Salmon Patties, which means it can influence more than one recipe if you are planning multiple meals from this collection.

You can also see that Nofrills supplies several repeated salad components, including Red Onion at $2.04, Celery Stalks at $2.99, Breaded Chicken Cutlettes Chicken Strips at $6.00, and Fat Free Cottage Cheese at $6.79. Co-op Morell appears for ingredients such as Compliments Mayonnaise Made With Whole Eggs 890 ml at $6.99, Kraft Cheese Parmesan Finely Grated 250 g at $10.99, Real Lemon Juice Lemon 945 ml at $4.49, and Old El Paso Seasoning Mix Fajita 24 g at $2.49. Your best strategy is to use the recipe-level total for the big decision, then use the ingredient rows to decide where your grocery trip should focus.

How to Build Your Seasonal Grocery List Prince Edward Island

Your seasonal grocery list Prince Edward Island plan should start with the recipe that best fits your budget target: Salmon Patties at $16.58 for the lowest total cost, Chicken Burgers at $27.77 for a compact summer-style meal, or Kale Salad at $45.42 for the largest serving count. Source: eezly real-time price tracking.

Start by choosing one anchor recipe. If you want the lowest cost per serving, choose Salmon Patties at $1.38 per serving and build the rest of your list around Olive Oil at $11.00 from Rass, Parsley at $1.29 from Independent, and Pink Salmon Wild Pacific at $4.29 from Independent. If you want a produce-heavy option, choose Kale Salad at $3.03 per serving and expect to shop across items such as Kale Bunch at $2.99 at Nofrills, Avocado at $1.69 at Nofrills, Vegetable Quinoa at $4.00 at independent 169 Main St, and Cilantro Coriander 1 Bunch at $1.99 at Co-op Morell.

Next, decide whether you are willing to shop across multiple stores. Several recipes in this collection draw prices from more than one store, including Chicken Burgers with Co-op Morell, Nofrills, and Independent ingredients, and the 6-serving Chicken Salad with Nofrills, Rass, Co-op Morell, and Foodland ingredients. If you prefer fewer stops, you may lean toward recipes where more of the listed ingredients are clustered at Nofrills or Co-op Morell. If your priority is the lowest listed recipe cost, Salmon Patties remain the strongest option because the provided total is $16.58.

Finally, organize your grocery list by category rather than by recipe. Put produce together, such as Kale Bunch, Avocado, Grape Tomatoes, Celery Stalks, Red Onion, Lemon, Parsley, and Sweet Bell Peppers Orange. Group dairy and condiments together, including Organic Greek Yogurt, Plain at $6.49 at Nofrills, Fat Free Cottage Cheese at $6.79 at Nofrills, Heinz Mayonnaise Real 340 ml at $4.99 at Foodland, and Compliments Mayonnaise Made With Whole Eggs 890 ml at $6.99 at Co-op Morell. This makes your shopping trip easier and helps you spot overlap, especially if you are preparing more than one salad.

What the Recipe Costs Say About Cheap Seasonal Meals Prince Edward Island

Cheap seasonal meals Prince Edward Island shoppers can plan from this data are led by Salmon Patties at $1.38 per serving, followed by Kale Salad at $3.03 per serving and Chicken Burgers at $3.47 per serving. Those figures give you a practical ranking when you are choosing recipes by per-serving affordability rather than by meal type. Source: eezly real-time price tracking.

The most important lesson is that recipe size changes the value picture. Kale Salad has the highest total cost in the collection at $45.42, yet its 15 servings bring the cost per serving to $3.03. By contrast, the 6-serving Chicken Salad costs $41.99, which is lower than Kale Salad in total dollars, but its per-serving cost is $7.00. If you are planning lunches for several days, a larger serving count may matter more than a lower checkout total.

The second lesson is that pantry and condiment items can shape a recipe’s priced total. Olive Oil at $11.00 at Rass appears in Salmon Patties and the 6-serving Chicken Salad, while Olive Oil, Extra Light at $7.99 appears in Kale Salad. Black Pepper at $8.99 at Independent and Seasoning Salt at $6.99 at Independent also add to the Kale Salad total. You should treat these items as part of the real priced recipe cost, while also recognizing that pantry ingredients may carry into future meals if you keep them on hand.

The third lesson is that similarly named recipes can differ substantially. The two Chicken Salad recipes share a name and some ingredients, including Breaded Chicken Cutlettes Chicken Strips at $6.00 at Nofrills and Red Onion at $2.04 at Nofrills, but the 10-serving version has a lower per-serving cost. The 10-serving recipe also includes Sweet Bell Peppers Orange at $11.66 at Foodland and Real Lemon Juice Lemon 945 ml at $4.49 at Co-op Morell, while the 6-serving version includes Spring Rolls, Vegetable at $1.00 at Rass and Lemon at $0.89 at Rass.

Where to Compare More Prince Edward Island Grocery Prices

For recipe costs Prince Edward Island readers can act on, you should use the recipe total first, then check individual ingredient prices before you shop. The June 2026 data in this guide includes specific store names such as Nofrills, Rass, Co-op Morell, Independent, Foodland, and independent 169 Main St. Source: eezly real-time price tracking.

If you are expanding beyond this collection, you can compare current grocery deals at https://eezly.com/deals, browse recipe ideas at https://eezly.com/recipes, and build meal planning around available priced recipes at https://eezly.com/meal-plans. You can also follow broader grocery price coverage through https://eezly.com/blog. These pages are useful when you want to move from a single recipe roundup into a fuller weekly grocery plan.

For June 2026, the most actionable recipe choice remains Salmon Patties at $16.58 total and $1.38 per serving. If you need a larger plant-forward dish, Kale Salad at $45.42 total and $3.03 per serving gives you 15 servings. If you want a burger-style meal, Chicken Burgers at $27.77 total and $3.47 per serving provide an 8-serving option using Co-op Morell, Nofrills, and Independent ingredient rows.