Prince Edward Island Recipes: Chicken Salad $38.36

Key Facts

• Chicken Salad costs $38.36 at Nofrills. (Source: eezly real-time price tracking, May 2026)
• Vegetarian Taco Salad costs $13.05 at Nofrills. (Source: eezly real-time price tracking, May 2026)
• Vegetarian Taco Meat costs $17.48 at Independent. (Source: eezly real-time price tracking, May 2026)
• Chicken and Broccoli Pasta costs $46.74 at Foodland. (Source: eezly real-time price tracking, May 2026)
• Vegetarian Patties costs $60.94 at Nofrills. (Source: eezly real-time price tracking, May 2026)

Introduction

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, Chicken Salad costs $38.36 at Nofrills in Prince Edward Island as of May 2026. For PEI shoppers building a seasonal grocery list, the five priced recipes in this collection range from Vegetarian Taco Salad at $13.05 at Nofrills to Vegetarian Patties at $60.94 at Nofrills, with store-level ingredient prices drawn from Nofrills, Foodland, Independent, Rass, No Frills, and Atlantic Superstore. This article features the provided priced recipes from a larger seven-recipe Prince Edward Island seasonal collection, without adding unpriced recipes or estimated costs.

eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

For May 2026, your most budget-conscious seasonal recipe option in this PEI list is Vegetarian Taco Salad at $13.05 for 2 servings, while the lowest listed cost per serving is Vegetarian Taco Meat at $3.50 per serving. Chicken Salad is the hero recipe because it offers 10 servings at $38.36, giving you a practical make-ahead option for lunches, picnics, or a light spring supper. If you are planning cheap seasonal meals in Prince Edward Island, these recipe costs give you a grounded way to decide what to cook before you walk into the store.

Seasonal Recipes with Real Ingredient Costs

Chicken Salad is the central seasonal recipe in this Prince Edward Island roundup because it costs $38.36 at Nofrills for 10 servings, or $3.84 per serving. Source: eezly real-time price tracking. That makes it a useful anchor for your May grocery planning if you want a higher-yield dish built around salad ingredients, dairy, chicken, and pantry-style dressing components. You can use it as a lunch-prep recipe, a potluck-style dish, or a flexible cold meal when spring temperatures make lighter dinners more appealing.

The five priced recipes in this collection cover different cooking needs. You have two taco-inspired vegetarian recipes, one pasta dish, one large-batch vegetarian patty recipe, and the hero Chicken Salad. Because each recipe includes a real total cost, serving count, and cost per serving, you can compare them in a practical way rather than relying on vague claims that one meal is “cheap.” Your seasonal grocery list Prince Edward Island plan should start with the recipe that best matches your household size, because a $13.05 two-serving recipe and a $38.36 ten-serving recipe solve different problems.

Chicken Salad — $38.36 total at Nofrills

Chicken Salad costs $38.36 at Nofrills for 10 servings, with a listed cost per serving of $3.84. Source: eezly real-time price tracking. The priced ingredients include Red Onion at $2.04 from Nofrills, Organic Greek Yogurt, Plain at $6.49 from Nofrills, Breaded Chicken Cutlettes Chicken Strips at $5.00 from Independent, ReaLemon Real Lemon Juice Lemon 945 ml at $4.49 from Foodland, and Hidden Valley Ranch Salad Dressing Original 28 g at $2.19 from Foodland.

This recipe also includes Celery Stalks at $2.99 from Nofrills, Sweet Bell Peppers Orange at $11.66 from Foodland, and Fat Free Cottage Cheese at $3.50 from Nofrills. If you are cooking for several lunches, your cost per serving is lower than several other recipes in this collection, and the 10-serving yield gives you more flexibility for leftovers. The store mix matters: even though the recipe is listed at Nofrills, some priced ingredients appear at Foodland and Independent, so your best grocery route may involve checking the ingredients before you commit to a single stop.

For your seasonal recipes Prince Edward Island search, Chicken Salad stands out because it combines a spring-friendly salad format with a relatively broad serving count. You should pay particular attention to the Sweet Bell Peppers Orange at $11.66 from Foodland, because it is the highest priced ingredient listed for this recipe. If you already have lemon juice, ranch seasoning, or a similar dressing component at home, you can use the eezly ingredient list as a checklist while still avoiding assumptions about any unlisted substitutions.

Vegetarian Patties — $60.94 total at Nofrills

Vegetarian Patties cost $60.94 at Nofrills for 14 servings, with a listed cost per serving of $4.35. Source: eezly real-time price tracking. This is the largest total recipe cost in the provided PEI collection, but it also has the highest serving count at 14 servings. If you are batch-cooking for multiple meals, that combination may still make sense for your household, especially if you want a vegetarian option that can be portioned across lunches or dinners.

The ingredient list is broader than the shorter taco recipes. It includes California Vegetable Blend Mixed Vegetables at $4.00 from Nofrills, Shredded Parmesan Cheese at $6.99 from Nofrills, Shallots Onions at $6.59 from Foodland, Celery Stalks at $2.99 from Rass, Prepared Yellow Mustard at $1.39 from Nofrills, Butter, Unsalted at $6.99 from Independent, Olive Oil at $11.00 from Rass, and Heinz Mayonnaise Real 340 ml at $3.99 from Foodland. The recipe also includes President's Choice Basil (28 g) at $3.00 from No Frills and President's Choice Thyme (28 g) at $3.00 from No Frills.

When you build your grocery list for Vegetarian Patties, you should treat pantry-style ingredients as the cost drivers to review first. Olive Oil at $11.00 from Rass, Butter, Unsalted at $6.99 from Independent, Shredded Parmesan Cheese at $6.99 from Nofrills, and Shallots Onions at $6.59 from Foodland are all notable line items. This is where real-time price tracking helps you avoid treating a recipe total as a black box; you can see which ingredients are raising the total and decide whether the recipe fits your May food budget.

Chicken and Broccoli Pasta — $46.74 total at Foodland

Chicken and Broccoli Pasta costs $46.74 at Foodland for 6 servings, with a listed cost per serving of $7.79. Source: eezly real-time price tracking. It has the highest listed cost per serving among the five provided recipes, so you should choose it when the pasta format is worth the higher per-plate cost for your meal plan. The recipe may be particularly useful if you want a warm dinner built around pasta, chicken, broccoli, mushrooms, and aromatics.

The priced ingredients include Catelli Dry Pasta Rotini 500 g at $1.49 from Foodland, Breaded Chicken Cutlettes Chicken Strips at $5.00 from Independent, Seasoning Salt at $2.50 from Nofrills, Spring Water, Bottle at $4.00 from Nofrills, Knorr Bouillon Cubes, Chicken (63 g) at $3.28 from Foodland, Garlic at $6.49 from Foodland, Shallots Onions at $6.59 from Foodland, White Mushrooms at $0.40 from Nofrills, Broccoli at $4.99 from Nofrills, and Extra Virgin Olive Oil at $12.00 from Rass.

Your ingredient review should start with Extra Virgin Olive Oil at $12.00 from Rass, Shallots Onions at $6.59 from Foodland, and Garlic at $6.49 from Foodland, because these are among the most visible cost contributors in the listed ingredient rows. The Catelli Dry Pasta Rotini 500 g at $1.49 from Foodland and White Mushrooms at $0.40 from Nofrills are much lower-cost line items within the same recipe. If you are comparing recipe costs Prince Edward Island households can use in May, this pasta dish shows why total cost and cost per serving should both be reviewed before you shop.

Vegetarian Taco Salad — $13.05 total at Nofrills

Vegetarian Taco Salad costs $13.05 at Nofrills for 2 servings, with a listed cost per serving of $6.53. Source: eezly real-time price tracking. It is the lowest total-cost recipe in the provided PEI collection, which makes it a practical option if you are cooking for one or two people and want a short shopping list. The total is lower than the other recipes because the serving count is also smaller, so you should compare it as a compact meal rather than a batch-cooking recipe.

The priced ingredients include Pinto Beans at $1.50 from Nofrills, Canned Mushrooms at $1.99 from Rass, Swanson Ready to Serve Chicken Broth (412 ml) at $1.28 from No Frills, President's Choice Large & Round White Corn Tortilla Chips (340 g) at $2.25 from Atlantic Superstore, Green Onion at $1.49 from Nofrills, Sweet Green Peppers at $2.05 from Nofrills, and Green Leaf Lettuce at $2.49 from Nofrills. For your seasonal grocery list Prince Edward Island planning, this ingredient list is relatively straightforward and includes several fresh components.

Vegetarian Taco Salad is also useful when you want a fast-prep meal: the data lists a 10-minute prep time. You should look at this recipe if your goal is not only a lower total grocery outlay, but also a shorter cooking commitment. The store mix includes Nofrills, Rass, No Frills, and Atlantic Superstore, so it is still worth checking individual ingredient prices before assuming every component is best purchased at one store.

Vegetarian Taco Meat — $17.48 total at Independent

Vegetarian Taco Meat costs $17.48 at Independent for 5 servings, with a listed cost per serving of $3.50. Source: eezly real-time price tracking. Among the provided recipes, it has the lowest listed cost per serving, which makes it a strong candidate if you want a flexible taco filling or bowl component for multiple meals. It is not marked vegetarian in the diet tags, but the recipe name and ingredients provided are the source of the recipe description here.

The priced ingredients include Blue Crumbles at $6.29 from Independent, The Little Potato Company Fresh Potatoes Little Reds 1.36 kg at $6.99 from Foodland, Jalapeno Peppers at $0.66 from Nofrills, Diced Tomatoes at $1.50 from Nofrills, and Red Onion at $2.04 from Nofrills. This is the shortest ingredient list in the provided collection, which can make your grocery trip easier to plan. If you are watching recipe costs Prince Edward Island-wide, the $3.50 cost per serving gives you a clear benchmark against the higher per-serving pasta and taco salad options.

You can use Vegetarian Taco Meat as a planning base because its ingredients can support tacos, bowls, or salad-style meals depending on what you already have at home. The key priced line items are Blue Crumbles at $6.29 from Independent and Little Reds potatoes at $6.99 from Foodland. The lower-priced items — Jalapeno Peppers at $0.66, Diced Tomatoes at $1.50, and Red Onion at $2.04, all from Nofrills — help round out the recipe without adding many additional store-specific decisions.

Recipe Cost Comparison

Vegetarian Taco Salad has the lowest total cost at $13.05, while Vegetarian Taco Meat has the lowest listed cost per serving at $3.50. Source: eezly real-time price tracking. That distinction matters when you are planning cheap seasonal meals Prince Edward Island shoppers can actually cook: the cheapest recipe overall is not always the cheapest per serving. Your best choice depends on whether you are cooking a small meal, stocking lunches, or preparing a batch recipe for several days.

Chicken Salad sits in the middle of the collection on total cost at $38.36 and offers 10 servings at $3.84 per serving. Vegetarian Patties cost more overall at $60.94, but they also provide 14 servings at $4.35 per serving. Chicken and Broccoli Pasta, by contrast, costs $46.74 for 6 servings and carries the highest listed per-serving figure at $7.79.

Source: eezly real-time price tracking, as of May 2026

When you compare these recipes, you should avoid reading total cost in isolation. A two-serving Vegetarian Taco Salad at $13.05 can be the right choice for a small household, while a 10-serving Chicken Salad at $38.36 may be more useful if you need lunches through the week. If your priority is cost per serving, Vegetarian Taco Meat at $3.50 per serving and Chicken Salad at $3.84 per serving give you the clearest low-per-serving options in this priced PEI collection.

Ingredient Price Highlights by Store

The most notable ingredient price in the provided Prince Edward Island recipe data is Extra Virgin Olive Oil at $12.00 from Rass in Chicken and Broccoli Pasta. Source: eezly real-time price tracking. Other prominent line items include Sweet Bell Peppers Orange at $11.66 from Foodland in Chicken Salad and Olive Oil at $11.00 from Rass in Vegetarian Patties. These individual prices matter because one or two higher-priced ingredients can shape the total cost of a recipe.

You should also look at the lower-priced ingredient rows because they can help you assemble a seasonal grocery list without overfocusing on the highest-ticket items. White Mushrooms at $0.40 from Nofrills, Jalapeno Peppers at $0.66 from Nofrills, Swanson Ready to Serve Chicken Broth (412 ml) at $1.28 from No Frills, and Prepared Yellow Mustard at $1.39 from Nofrills are all listed below $1.50 or close to it. In a practical shopping plan, those lower-cost components can make a recipe feel more manageable even when it includes a higher-priced pantry item.

Source: eezly real-time price tracking, as of May 2026

The ingredient table also shows why store names matter in PEI grocery planning. Nofrills appears frequently for produce and lower-cost ingredients such as White Mushrooms at $0.40, Jalapeno Peppers at $0.66, Diced Tomatoes at $1.50, and Red Onion at $2.04. Foodland appears on several aromatics and packaged ingredients, including Garlic at $6.49, Shallots Onions at $6.59, and ReaLemon Real Lemon Juice Lemon 945 ml at $4.49. Rass appears for oils, including Olive Oil at $11.00 and Extra Virgin Olive Oil at $12.00, so you should pay close attention to those pantry rows when you plan your basket.

How to Build Your Seasonal Grocery List

Start your Prince Edward Island seasonal grocery list with the recipe’s serving count, then check the highest-priced ingredients before you shop. Source: eezly real-time price tracking. If you need several meals, Chicken Salad at $38.36 for 10 servings and Vegetarian Patties at $60.94 for 14 servings give you batch-oriented options. If you need a smaller meal, Vegetarian Taco Salad at $13.05 for 2 servings or Vegetarian Taco Meat at $17.48 for 5 servings may fit your week better.

Your first step should be choosing the recipe format. For a cold spring meal, Chicken Salad gives you 10 servings and uses ingredients from Nofrills, Independent, and Foodland. For a warm dinner, Chicken and Broccoli Pasta costs $46.74 for 6 servings and includes pasta, chicken, broccoli, mushrooms, bouillon, garlic, and olive oil. For vegetarian planning, you can compare Vegetarian Patties at $60.94, Vegetarian Taco Salad at $13.05, and Vegetarian Taco Meat at $17.48 without relying on estimated totals.

Your second step should be identifying repeat ingredients. Red Onion appears in Chicken Salad at $2.04 from Nofrills and in Vegetarian Taco Meat at $2.04 from Nofrills. Breaded Chicken Cutlettes Chicken Strips appear in both Chicken Salad and Chicken and Broccoli Pasta at $5.00 from Independent. Shallots Onions appear in Vegetarian Patties and Chicken and Broccoli Pasta at $6.59 from Foodland. When you see overlapping ingredients, you can decide whether two recipes belong in the same weekly plan.

Your third step should be checking pantry items before you leave home. Oils, dressing components, herbs, mayonnaise, mustard, bouillon, and lemon juice can raise the listed cost when purchased from scratch. In the provided data, Extra Virgin Olive Oil is $12.00 at Rass for Chicken and Broccoli Pasta, Olive Oil is $11.00 at Rass for Vegetarian Patties, Heinz Mayonnaise Real 340 ml is $3.99 at Foodland, and Prepared Yellow Mustard is $1.39 at Nofrills. If you already have a pantry item, you can still use the provided recipe cost as the priced baseline, while your actual checkout may depend on what you need to buy.

Your fourth step should be grouping stores logically. Prince Edward Island’s active grocery banners in the provided data include Atlantic Superstore, Foodland, Sobeys, Your Independent Grocer, No Frills, RASS, and Walmart, while the visible recipe ingredient prices include Nofrills, Foodland, Independent, Rass, No Frills, and Atlantic Superstore. You do not need to visit every store for every recipe, but you should know where the priced ingredients appear. For example, Vegetarian Taco Salad has ingredients at Nofrills, Rass, No Frills, and Atlantic Superstore, while Vegetarian Taco Meat has ingredients at Independent, Foodland, and Nofrills.

Finally, use the recipe costs as a decision tool rather than a rigid shopping order. If your budget priority is the lowest listed total, Vegetarian Taco Salad at $13.05 is the clear choice in this collection. If your priority is the lowest cost per serving, Vegetarian Taco Meat at $3.50 per serving leads the list. If your priority is a large yield for lunches, Chicken Salad at $38.36 for 10 servings gives you a strong balance of total cost and serving count for seasonal recipes Prince Edward Island households can use in May.