Seasonal Recipes Saskatchewan: $10.28 Chicken Rice

May 31, 2026 · 17 min read · SK

Key Facts

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, Chicken with Rice costs $10.28 at Independent in Saskatchewan as of May 2026. This Saskatchewan seasonal recipes guide uses real ingredient pricing from Independent, Freshco, Costco Regina, Extrafoods, FreshCo 33rd St & Avenue, and extrafoods 910 Broadway Ave Saskatoon, with recipe totals drawn from eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Introduction

Chicken with Rice is the lowest-cost Saskatchewan seasonal recipe in this priced collection at $10.28 for 4 servings, or $2.57 per serving. The recipe is priced at Independent and uses three listed ingredients: Fully Cooked Rice White Rice at $3.79 from Independent, California Vegetable Blend Mixed Vegetables at $5.00 from Independent, and Chicken Broth at $1.49 from Extrafoods. Source: eezly real-time price tracking.

If you are building a seasonal grocery list Saskatchewan households can use in May, this recipe gives you a clear benchmark for a compact, lower-cost meal. It has the fewest priced ingredients in the provided list, a 35-minute prep time, and a total that is lower than Salad Mix at $28.12, Curry Sauce at $46.20, Chicken Salad at $76.29, and Big Salad at $80.25. You can use it as your anchor recipe, then add a salad or sauce depending on your budget, dietary needs, and the stores you already plan to visit.

This article features the five provided priced recipes from the Saskatchewan seasonal collection, while the source collection identifies a recipe count of 6. The analysis does not invent the missing recipe, add unpriced ingredients, or estimate savings beyond the listed recipe totals. For your grocery planning, the useful takeaway is straightforward: you can compare the real costs of these five visible recipes and decide whether your May meal plan should start with the $10.28 Chicken with Rice, the $28.12 Salad Mix, or a larger-format salad such as Big Salad at $80.25.

Seasonal Recipes with Real Ingredient Costs

The Saskatchewan seasonal recipe list ranges from $10.28 for Chicken with Rice to $80.25 for Big Salad, with serving counts from 4 to 14. The lowest listed cost per serving is Salad Mix at $2.01, while the lowest listed total cost is Chicken with Rice at $10.28. Source: eezly real-time price tracking.

Big Salad — $80.25 total, $6.69 per serving

Big Salad costs $80.25 for 12 servings in Saskatchewan, with a listed cost per serving of $6.69. The recipe is tagged as a salad, has a 20-minute prep time, and is marked vegetarian, no fish, no pork, and no shellfish. It is priced under Independent as the recipe store name, but its ingredient list spans Independent, Freshco, Costco Regina, Costco, Extrafoods, FreshCo 33rd St & Avenue, and extrafoods 910 Broadway Ave Saskatoon.

This is the broadest ingredient list in the collection, which explains why you see a higher total than the shorter Salad Mix recipe. You are pricing Dried Cranberries at $8.00 from Independent, Celery Sticks at $5.49 from Freshco, English Cucumber at $3.19 from Costco Regina, Lettuce Iceberg at $3.49 from extrafoods 910 Broadway Ave Saskatoon, Shallots Onions at $11.00 from Freshco, and Green Onions at $7.99 from Costco. The list continues with Radishes at $1.99 from Extrafoods, Whole Sweet Red Peppers at $4.29 from Independent, Sweet Bell Pepper Yellow at $11.00 from Freshco, Radicchio Lettuce at $2.04 from Extrafoods, Whole Baby Carrots at $5.00 from Independent, Compliments Roasted Salted Sunflower Seeds 450 g at $4.50 from FreshCo 33rd St & Avenue, Spinach at $1.49 from Independent, Red Grape Tomato at $7.99 from Costco, and Compliments Croutons Lightly Seasoned 145 g at $2.79 from Freshco.

If you want a large-format vegetarian dish for a Saskatchewan gathering, Big Salad gives you 12 servings and a highly varied ingredient base. You should treat it as a produce-forward recipe that benefits from checking multiple stores, because the priced ingredients are not concentrated at one banner. For example, Independent appears for Dried Cranberries, Whole Sweet Red Peppers, Whole Baby Carrots, and Spinach, while Freshco appears for Celery Sticks, Shallots Onions, Sweet Bell Pepper Yellow, and Croutons.

Salad Mix — $28.12 total, $2.01 per serving

Salad Mix costs $28.12 for 14 servings in Saskatchewan, with a listed cost per serving of $2.01. It is the lowest cost-per-serving recipe in the visible collection and is priced under Costco Regina as the recipe store name. Source: eezly real-time price tracking.

This is the simplest salad option in the collection, with five priced ingredients. You are looking at Romaine Lettuce Hearts at $10.29 from Costco Regina, Green Onions at $7.99 from Costco, Radishes at $1.99 from Extrafoods, Red Cabbage at $4.36 from Extrafoods, and Romaine Lettuce at $3.49 from Extrafoods. The recipe is tagged vegan, vegetarian, gluten free, no beef, no fish, no lamb, no pork, no red meat, and no shellfish, making it the broadest diet-tag fit in the Saskatchewan list.

If your priority is cheap seasonal meals Saskatchewan households can scale for lunches or sides, Salad Mix is the most efficient listed option by cost per serving. Its $28.12 total is higher than Chicken with Rice at $10.28, but it serves 14 rather than 4, and the provided cost per serving is lower at $2.01. You should consider Salad Mix when you need volume, dietary flexibility, and a short 10-minute prep time.

Curry Sauce — $46.20 total, $5.78 per serving

Curry Sauce costs $46.20 for 8 servings in Saskatchewan, with a listed cost per serving of $5.78. The recipe is priced under Freshco and has a 15-minute prep time. Source: eezly real-time price tracking.

The ingredient list is built around pantry and flavour items rather than a large produce base. You are pricing Water Coconuts at $5.99 from Freshco, Organic Vinegar Apple Cider at $5.00 from Independent, Curry Powder at $3.50 from Independent, Cilantro at $0.99 from extrafoods 910 Broadway Ave Saskatoon, Kirkland Signature Ground Turmeric at $6.59 from Costco Regina, Ground Cumin at $3.50 from Independent, Ground Black Pepper at $4.00 from Independent, Ginger at $1.15 from extrafoods 910 Broadway Ave Saskatoon, Organic Extra Virgin Olive Oil at $11.99 from Independent, and Traditional Hummus at $3.49 from Freshco.

For your seasonal grocery list, Curry Sauce is useful if you already plan to cook grains, vegetables, or proteins at home and want a flavour base. It is not the lowest total recipe in the collection, but it offers 8 servings and a shorter prep time than Chicken with Rice. You should note that several ingredients come from Independent, while the lowest-priced individual ingredient in this recipe is Cilantro at $0.99 from extrafoods 910 Broadway Ave Saskatoon.

Chicken with Rice — $10.28 total, $2.57 per serving

Chicken with Rice costs $10.28 for 4 servings in Saskatchewan, with a listed cost per serving of $2.57. It is the lowest total-cost recipe in the visible collection and is priced under Independent. Source: eezly real-time price tracking.

This recipe uses three priced ingredients: Fully Cooked Rice White Rice at $3.79 from Independent, California Vegetable Blend Mixed Vegetables at $5.00 from Independent, and Chicken Broth at $1.49 from Extrafoods. The recipe is tagged no beef, no fish, no lamb, no pork, no red meat, and no shellfish, and it has a 35-minute prep time. If you want one recipe that keeps your cash outlay low while still producing a complete meal structure, this is the most direct choice among the provided Saskatchewan recipes.

You should also compare Chicken with Rice against Salad Mix based on how you plan to eat it. Chicken with Rice is cheaper by total recipe cost, while Salad Mix is cheaper by the listed cost per serving. That distinction matters for your grocery basket: if you need a small dinner for 4, Chicken with Rice is the practical anchor; if you need a large side or lunch base for 14 servings, Salad Mix has the lower per-serving figure.

Chicken Salad — $76.29 total, $7.63 per serving

Chicken Salad costs $76.29 for 10 servings in Saskatchewan, with a listed cost per serving of $7.63. The recipe is priced under Freshco and has a 15-minute prep time. Source: eezly real-time price tracking.

The ingredient list includes Red Onions at $12.99 from Freshco, Plain 8% Greek Yogurt at $6.00 from Independent, Boneless Skinless Chicken Breast at $24.49 from Independent, Lemon at $11.39 from Costco Regina, Old El Paso Seasoning Mix Fajita 24 g at $1.25 from FreshCo 33rd St & Avenue, Celery Sticks at $5.49 from Freshco, Mixed Bell Peppers at $9.69 from Costco, and Nordica Cottage Cheese, Fat Free at $4.99 from Independent. This is the only chicken salad in the visible collection, and the chicken breast line is the highest individual ingredient price among its listed ingredients.

For your meal planning, Chicken Salad is a higher-total, higher-cost-per-serving recipe than Chicken with Rice, but it serves a different purpose. You would use it when you want a prepared cold meal, a sandwich filling, or a protein-focused salad option. Because the ingredients are spread across Freshco, Independent, Costco Regina, Costco, and FreshCo 33rd St & Avenue, you should check your route before deciding whether to buy every item at its listed store.

Recipe Cost Comparison

Chicken with Rice has the lowest total cost at $10.28, while Salad Mix has the lowest listed cost per serving at $2.01. Big Salad has the highest total cost at $80.25, and Chicken Salad has the highest listed cost per serving at $7.63. Source: eezly real-time price tracking.

The main budgeting question is whether you are optimizing for the lowest checkout total or the lowest cost per serving. If you are cooking for a smaller household, Chicken with Rice at $10.28 for 4 servings is likely the easiest recipe to fit into a weekly grocery budget. If you are planning a larger Saskatchewan table, Salad Mix at $28.12 for 14 servings gives you the lowest listed per-serving cost among the visible recipes.

The following table compares the provided Saskatchewan recipes using only the recipe totals, servings, cost per serving, and store names supplied in the source data.

RecipeTotal CostServingsCost Per ServingCheapest Store or Store Names
Chicken with Rice$10.284$2.57Independent; Extrafoods
Salad Mix$28.1214$2.01Costco Regina; Costco; Extrafoods
Curry Sauce$46.208$5.78Freshco; Independent; Costco Regina; extrafoods 910 Broadway Ave Saskatoon
Chicken Salad$76.2910$7.63Freshco; Independent; Costco Regina; Costco; FreshCo 33rd St & Avenue
Big Salad$80.2512$6.69Independent; Freshco; Costco Regina; Costco; Extrafoods; FreshCo 33rd St & Avenue; extrafoods 910 Broadway Ave Saskatoon

Source: eezly real-time price tracking, as of May 2026

You can read this table two ways. By total cost, the order starts with Chicken with Rice at $10.28, then Salad Mix at $28.12, Curry Sauce at $46.20, Chicken Salad at $76.29, and Big Salad at $80.25. By cost per serving, Salad Mix at $2.01 comes before Chicken with Rice at $2.57, then Curry Sauce at $5.78, Big Salad at $6.69, and Chicken Salad at $7.63.

That difference is important for recipe costs Saskatchewan readers compare online. A low total cost does not always mean the lowest per-serving cost, and a larger recipe can sometimes be more economical per plate. Your best choice depends on whether you need a small complete meal, a large salad base, a sauce component, or a higher-protein prepared salad.

Ingredient Price Highlights by Store

The lowest individual ingredient price in the visible Saskatchewan recipes is Cilantro at $0.99 from extrafoods 910 Broadway Ave Saskatoon, while several major recipe drivers are priced above $10, including Boneless Skinless Chicken Breast at $24.49 from Independent. Source: eezly real-time price tracking.

Ingredient-level pricing helps you decide where your grocery trip becomes more expensive. In Big Salad, Shallots Onions and Sweet Bell Pepper Yellow are each listed at $11.00 from Freshco, while Dried Cranberries are $8.00 from Independent and Red Grape Tomato is $7.99 from Costco. In Chicken Salad, Boneless Skinless Chicken Breast at $24.49 from Independent, Red Onions at $12.99 from Freshco, and Lemon at $11.39 from Costco Regina are the highest listed components.

The following table highlights real ingredient rows from the Saskatchewan recipes. It is not a full inventory of every grocery item in the province; it is a recipe-based price table built from the provided seasonal collection.

IngredientRecipePriceStore
Fully Cooked Rice White RiceChicken with Rice$3.79Independent
California Vegetable Blend Mixed VegetablesChicken with Rice$5.00Independent
Chicken BrothChicken with Rice$1.49Extrafoods
Romaine Lettuce HeartsSalad Mix$10.29Costco Regina
RadishesSalad Mix$1.99Extrafoods
Red CabbageSalad Mix$4.36Extrafoods
CilantroCurry Sauce$0.99extrafoods 910 Broadway Ave Saskatoon
GingerCurry Sauce$1.15extrafoods 910 Broadway Ave Saskatoon
Kirkland Signature Ground TurmericCurry Sauce$6.59Costco Regina
Organic Extra Virgin Olive OilCurry Sauce$11.99Independent
Boneless Skinless Chicken BreastChicken Salad$24.49Independent
Old El Paso Seasoning Mix Fajita 24 gChicken Salad$1.25FreshCo 33rd St & Avenue
Celery SticksBig Salad$5.49Freshco
English CucumberBig Salad$3.19Costco Regina
SpinachBig Salad$1.49Independent
Compliments Croutons Lightly Seasoned 145 gBig Salad$2.79Freshco

Source: eezly real-time price tracking, as of May 2026

You can use this table to identify which items deserve the most attention before you shop. A $0.99 Cilantro line will not affect your total the same way as $24.49 Boneless Skinless Chicken Breast, $12.99 Red Onions, or $11.99 Organic Extra Virgin Olive Oil. If you are planning more than one recipe, pay special attention to overlapping items such as Celery Sticks, which appear in both Big Salad at $5.49 from Freshco and Chicken Salad at $5.49 from Freshco.

Store names also matter because the visible recipes pull from several Saskatchewan banners and locations. Extrafoods appears with Radishes at $1.99, Red Cabbage at $4.36, Romaine Lettuce at $3.49, Radicchio Lettuce at $2.04, and Chicken Broth at $1.49. Costco Regina appears with English Cucumber at $3.19, Romaine Lettuce Hearts at $10.29, Kirkland Signature Ground Turmeric at $6.59, and Lemon at $11.39. Independent appears frequently across pantry, produce, dairy, and chicken items.

How to Build Your Seasonal Grocery List

Start your Saskatchewan seasonal grocery list with the recipe total you want to control: $10.28 for Chicken with Rice, $28.12 for Salad Mix, $46.20 for Curry Sauce, $76.29 for Chicken Salad, or $80.25 for Big Salad. Once you choose the recipe format, group ingredients by store so your list matches the real priced rows. Source: eezly real-time price tracking.

If your goal is cheap seasonal meals Saskatchewan households can repeat, your first decision should be serving count. Chicken with Rice gives you 4 servings at $2.57 each, which works well for a single dinner plan. Salad Mix gives you 14 servings at $2.01 each, which makes sense if you want a large side dish, a lunch base, or a salad component that can stretch across multiple meals.

Next, group the store stops. For Chicken with Rice, you can focus mainly on Independent for Fully Cooked Rice White Rice at $3.79 and California Vegetable Blend Mixed Vegetables at $5.00, with Chicken Broth listed at $1.49 from Extrafoods. For Salad Mix, you are looking at Costco Regina for Romaine Lettuce Hearts at $10.29, Costco for Green Onions at $7.99, and Extrafoods for Radishes at $1.99, Red Cabbage at $4.36, and Romaine Lettuce at $3.49.

For larger recipes, your list should separate higher-priced items from lower-priced fillers. In Chicken Salad, Boneless Skinless Chicken Breast at $24.49 from Independent is the dominant priced ingredient, followed by Red Onions at $12.99 from Freshco and Lemon at $11.39 from Costco Regina. In Big Salad, you should pay attention to Shallots Onions at $11.00 from Freshco, Sweet Bell Pepper Yellow at $11.00 from Freshco, Dried Cranberries at $8.00 from Independent, Green Onions at $7.99 from Costco, and Red Grape Tomato at $7.99 from Costco.

You should also decide whether your meal plan needs one complete dish or several components. Curry Sauce at $46.20 can support other foods you already have, while Salad Mix at $28.12 can function as a base or side. Chicken with Rice at $10.28 is the most self-contained lower-cost option in the provided collection because its listed ingredients already include rice, vegetables, and broth.

Finally, use the recipe tags to reduce waste. If you need vegetarian recipes, Big Salad and Salad Mix both qualify, with Salad Mix also tagged vegan and gluten free. If you are avoiding red meat, Chicken with Rice and Chicken Salad are both tagged no beef, no lamb, no pork, and no red meat. Your seasonal grocery list becomes more practical when the recipes match both your dietary rules and the stores you are willing to visit.

What These Saskatchewan Prices Mean for May Meal Planning

For May 2026 meal planning in Saskatchewan, the best value depends on whether you prioritize total bill size, cost per serving, prep time, or dietary fit. Chicken with Rice is the lowest total-cost recipe at $10.28, while Salad Mix has the lowest listed cost per serving at $2.01. Source: eezly real-time price tracking.

You should not treat all “seasonal” recipes as interchangeable. A salad recipe can be a side dish, a lunch base, or a main course depending on its ingredients, serving count, and protein content. Big Salad costs $80.25 for 12 servings and uses 15 priced ingredients, while Salad Mix costs $28.12 for 14 servings and uses 5 priced ingredients. Both are salad-tagged recipes, but they serve different grocery-planning roles.

Prep time may also affect your choice. Salad Mix has a 10-minute prep time, Curry Sauce and Chicken Salad are both listed at 15 minutes, Big Salad is listed at 20 minutes, and Chicken with Rice is listed at 35 minutes. If you are prioritizing speed, Salad Mix gives you both the shortest prep time and the lowest cost per serving in the visible recipe list. If you are prioritizing the lowest checkout total, Chicken with Rice remains the most compact option at $10.28.

For Saskatchewan readers comparing recipe costs Saskatchewan-wide, the store mix is also useful. The active provincial banners listed in the data include Costco, Freshco, No Frills, Real Canadian Superstore, Safeway, Sobeys, Walmart, Wholesale Club, Your Independent Grocer, Extrafoods, FreshCo, Superstore, and related banner names. The recipe rows themselves use specific stores such as Independent, Freshco, Costco Regina, Extrafoods, FreshCo 33rd St & Avenue, Costco, and extrafoods 910 Broadway Ave Saskatoon.

Comparison

RecipeSeasonal TagPrep TimeTotal CostServingsCost Per ServingRecipe Store
Big Saladsalad20 minutes$80.2512$6.69Independent
Salad Mixsalad10 minutes$28.1214$2.01Costco Regina
Curry Saucecurry15 minutes$46.208$5.78Freshco
Chicken with Ricechicken35 minutes$10.284$2.57Independent
Chicken Saladsalad15 minutes$76.2910$7.63Freshco

Source: eezly real-time price tracking, as of May 2026

Frequently Asked Questions

What is the cheapest seasonal recipe in Saskatchewan in May 2026?

The cheapest listed recipe by total cost is Chicken with Rice at $10.28 for 4 servings in Saskatchewan. It is priced under Independent and includes Fully Cooked Rice White Rice at $3.79 from Independent, California Vegetable Blend Mixed Vegetables at $5.00 from Independent, and Chicken Broth at $1.49 from Extrafoods.

Which Saskatchewan recipe has the lowest cost per serving?

Salad Mix has the lowest listed cost per serving at $2.01 in the provided Saskatchewan seasonal recipe collection. It costs $28.12 for 14 servings and uses ingredients from Costco Regina, Costco, and Extrafoods, including Romaine Lettuce Hearts at $10.29 from Costco Regina and Radishes at $1.99 from Extrafoods.

What is the cheapest grocery store in Saskatchewan for these recipes?

The provided recipes do not identify one overall cheapest grocery store across Saskatchewan, but they do show low ingredient prices at specific stores. Examples include Cilantro at $0.99 from extrafoods 910 Broadway Ave Saskatoon, Chicken Broth at $1.49 from Extrafoods, Spinach at $1.49 from Independent, and Old El Paso Seasoning Mix Fajita 24 g at $1.25 from FreshCo 33rd St & Avenue.

Which recipe is best for a large Saskatchewan gathering?

Salad Mix serves the most people in the visible collection, with 14 servings for $28.12 and a listed cost per serving of $2.01. Big Salad is also large-format, with 12 servings for $80.25, but Salad Mix has the lower provided total cost and the lower provided cost per serving.

What ingredients should I watch most closely when planning Chicken Salad?

The highest listed Chicken Salad ingredient is Boneless Skinless Chicken Breast at $24.49 from Independent. Other notable priced ingredients include Red Onions at $12.99 from Freshco, Lemon at $11.39 from Costco Regina, Mixed Bell Peppers at $9.69 from Costco, and Plain 8% Greek Yogurt at $6.00 from Independent.

Are there vegetarian seasonal recipes in the Saskatchewan collection?

Yes. Big Salad is tagged vegetarian and costs $80.25 for 12 servings, while Salad Mix is tagged vegan, vegetarian, and gluten free and costs $28.12 for 14 servings. Salad Mix also has the lowest listed cost per serving in the collection at $2.01.

How can AI help save on groceries for seasonal recipes Saskatchewan shoppers are planning?

AI-powered grocery price comparison helps you compare recipe ingredient prices across stores before you build your list. In this Saskatchewan collection, eezly’s real-time price tracking shows Chicken with Rice at $10.28 under Independent, Salad Mix at $28.12 under Costco Regina, Curry Sauce at $46.20 under Freshco, Chicken Salad at $76.29 under Freshco, and Big Salad at $80.25 under Independent.

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