Quebec Weekly Meal Plan: $6.33 BBQ Burgers

Key Facts

• Asian Burgers cost $31.67 for 5 servings, or $6.33 per serving (Source: eezly real-time price tracking, June 2026)
• Bunless Burgers cost $25.77 for 4 servings, or $6.44 per serving (Source: eezly real-time price tracking, June 2026)
• Lean Ground Beef is $10.00 at Maxi for Bunless Burgers (Source: eezly real-time price tracking, June 2026)
• Lean Ground Beef is $9.49 at Metro for Asian Burgers (Source: eezly real-time price tracking, June 2026)
• Marble Cheddar Cheese is $1.79 at Metro in this Quebec meal plan (Source: eezly real-time price tracking, June 2026)
• Boston Lettuce is $3.99 at Maxi for a bunless burger dinner (Source: eezly real-time price tracking, June 2026)

Introduction

Asian Burgers are the lowest-cost dinner in this Quebec weekly meal plan at $6.33 per serving, while Bunless Burgers cost $6.44 per serving. The two featured BBQ-style recipes cost $57.44 combined and provide 9 servings, which works out to an average of about $6.38 per serving across the priced dinners. [Source: eezly real-time price tracking]. For a Quebec family using this as the core of a warm-weather grocery budget meal plan, you can build several lunches and dinners around these two recipes by repurposing cooked burger patties, lettuce, tomatoes, cheese, pickles and sauces.

This guide is designed for a Quebec family that wants a practical weekly meal plan Quebec shoppers can actually price out before going to the store. The ingredient data comes from Maxi, Metro and IGA, three banners that appear in the Quebec grocery landscape alongside Costco, Super C, Provigo, Walmart, Metro Plus, Wholesale Club and other active banners. Your core BBQ basket is not built on vague estimates: lean ground beef is priced at $10.00 at Maxi for the Bunless Burgers and $9.49 at Metro for the Asian Burgers, while supporting ingredients include Marble Cheddar Cheese at $1.79 at Metro, Boston Lettuce at $3.99 at Maxi, Kumato Tomatoes at $6.49 at IGA and Dill Pickles at $3.50 at Maxi.

For budgeting, the most useful way to read this plan is as a priced dinner framework rather than a rigid seven-day prescription. You get two complete recipes, 9 priced servings, and enough overlap to stretch the ingredients into salads, lettuce wraps, burger bowls and next-day lunches. If you are shopping for cheap family meals Quebec households can use during June BBQ season, your best strategy is to buy the core proteins where they are priced lowest in the data, then use fresh produce and condiments to create multiple meal formats from the same basket.

This Week's Meal Plan

This Quebec meal plan uses two fully priced BBQ recipes to cover 9 servings at an average dinner cost of about $6.38 per serving. Asian Burgers cost $6.33 per serving, and Bunless Burgers cost $6.44 per serving. [Source: eezly real-time price tracking]. Because both recipes use ground beef as the centre of the meal, you can cook once, portion carefully, and turn the same grocery basket into structured meals across the week.

The weekly structure below is built for a family that wants clear, repeatable meals without buying a long list of one-time-use ingredients. You can serve the Bunless Burgers as lettuce-wrapped plates early in the week, use leftover patties over chopped lettuce and tomatoes for lunch, and reserve the Asian Burgers for a second BBQ-style dinner with hoisin and five-spice seasoning. Your breakfasts are kept simple and pantry-based in this plan because the priced grocery data supplied for June 2026 is concentrated on burger and salad ingredients; the fully costed meals are the lunches and dinners built from the two recipes.

Daily meal plan with costed BBQ servings

Source: eezly real-time price tracking, as of June 2026

This table gives you a realistic weekly rhythm: cook the Bunless Burgers first, use the leftovers the next day, then prepare the Asian Burgers midweek or on the weekend. You are not trying to reinvent dinner every night, which is one of the easiest ways to control a grocery budget meal plan. You are also using overlapping ingredients in different formats: lettuce wrap, burger plate, salad bowl and leftover lunch.

For breakfast, you can keep the plan flexible with your existing pantry staples, such as toast, oats, yogurt or fruit already on hand. Those breakfast items are not priced in the June 2026 recipe data above, so they are not included in the cost-per-serving table. The important point for your weekly budget is that the most expensive part of the day, dinner protein, is already mapped with real store prices from Maxi, Metro and IGA.

Complete Grocery List with Prices

The complete priced grocery list for this Quebec BBQ meal plan totals $57.44 for the two featured recipes and 9 total servings. Bunless Burgers account for $25.77, while Asian Burgers account for $31.67. [Source: eezly real-time price tracking]. Your basket is concentrated around lean ground beef, fresh lettuce and tomatoes, cheese, pickles and flavour-building condiments, which keeps the ingredient list short enough for a practical weeknight shop.

The Bunless Burgers use five priced ingredients: Lean Ground Beef at $10.00 from Maxi, Marble Cheddar Cheese at $1.79 from Metro, Boston Lettuce at $3.99 from Maxi, Kumato Tomatoes at $6.49 from IGA and Dill Pickles at $3.50 from Maxi. This recipe costs $25.77 for 4 servings, or $6.44 per serving. The Asian Burgers use Shallots Onions at $4.39 from IGA, Chinese Five Spice at $6.00 from Maxi, Crushed Red Pepper at $2.79 from Maxi, Lean Ground Beef at $9.49 from Metro and Sauce Hoisin at $9.00 from Maxi.

Basket index: priced ingredients by store

Source: eezly real-time price tracking, as of June 2026

The most notable price comparison in the basket is ground beef. Metro offers Lean Ground Beef at $9.49 for the Asian Burgers, while Maxi lists Lean Ground Beef at $10.00 for the Bunless Burgers — a difference of $0.51, or about 5.1% lower at Metro using the listed prices. That does not mean every beef package in Quebec is cheaper at Metro every week, but for these two priced recipes, Metro’s ground beef line is the lower of the two listed beef prices.

You should also notice how much the non-protein ingredients influence the total recipe cost. Sauce Hoisin at $9.00 from Maxi is nearly as expensive as the $9.49 Lean Ground Beef at Metro in the Asian Burger recipe. Kumato Tomatoes at $6.49 from IGA are the second-highest priced item in the Bunless Burger recipe after beef. If you are trying to make cheap family meals Quebec shoppers can repeat, tracking sauces, seasonings and premium produce matters almost as much as comparing the meat.

Top priced ingredients in the plan

Source: eezly real-time price tracking, as of June 2026

This “top priced ingredients” table helps you decide where to focus your attention in the store. If you already have hoisin, five-spice or crushed red pepper in your pantry, your actual out-of-pocket cost for the Asian Burgers may be lower on the week you cook them. If you need to buy every ingredient from scratch, however, the seasoning and sauce line items are real costs and should be included in your grocery budget meal plan.

Where to Shop for Best Prices

Metro has the lower listed ground beef price in this meal plan at $9.49, while Maxi’s listed ground beef price is $10.00 — a $0.51 difference, or about 5.1% lower at Metro. [Source: eezly real-time price tracking]. For your Quebec BBQ shop, that makes Metro the best listed option for the Lean Ground Beef used in the Asian Burgers, while Maxi carries several supporting items in the plan, including Boston Lettuce at $3.99, Dill Pickles at $3.50, Chinese Five Spice at $6.00, Crushed Red Pepper at $2.79 and Sauce Hoisin at $9.00.

Your most efficient route depends on whether you value the lowest item-level price or the fewest stops. If you are shopping strictly by listed price, you would buy the Metro ground beef at $9.49 for the Asian Burgers, the Metro Marble Cheddar Cheese at $1.79 for the Bunless Burgers, the Maxi ingredients listed above, and the IGA produce items such as Kumato Tomatoes at $6.49 and Shallots Onions at $4.39. If you want to reduce travel time, Maxi carries a large share of the basket in this dataset, though the listed beef line for Bunless Burgers is $10.00 rather than the $9.49 Metro beef line used in the Asian Burgers.

Quebec has active grocery banners including Costco, IGA, Maxi, Metro, Metro Plus, Provigo, Super C, Walmart, Wholesale Club and Valu-mart, and the listed recipe ingredients in this article come from Maxi, Metro and IGA. That means your plan is practical for many Quebec communities, including Montreal-area households that commonly compare Maxi, Metro and IGA before a weekend BBQ. When you check your own neighbourhood prices, keep the same pattern: compare the protein first, then the high-cost flavour items, then the produce.

Store-by-store role in this meal plan

Source: eezly real-time price tracking, as of June 2026

You can use this table to decide whether a multi-store shop is worth it. The difference between the two listed ground beef prices is $0.51, so driving far out of your way just for beef may not make sense. However, if you already pass Metro, buying the $9.49 Lean Ground Beef there and the $1.79 Marble Cheddar Cheese in the same trip is a reasonable way to trim the total.

Maxi’s role is broader because it appears repeatedly in the ingredient list. You can pick up Boston Lettuce at $3.99, Dill Pickles at $3.50, Chinese Five Spice at $6.00, Crushed Red Pepper at $2.79 and Sauce Hoisin at $9.00 there. For a weekly meal plan Quebec families can follow without turning grocery shopping into a full-day project, that concentration of items is helpful.

Prep Tips & Time Savers

You save the most time in this Quebec BBQ meal plan by cooking all burger patties in one session and holding portions for lunches and dinners. Bunless Burgers take 20 minutes of prep time and cost $6.44 per serving, while Asian Burgers take 10 minutes of prep time and cost $6.33 per serving. [Source: eezly real-time price tracking]. If you cook both recipes close together, you can prepare 9 servings of burger-based meals with a combined ingredient cost of $57.44.

Start with the Bunless Burgers because the toppings are straightforward and easy to portion. Wash and dry the Boston Lettuce from Maxi, slice the Kumato Tomatoes from IGA, portion the Marble Cheddar Cheese from Metro, and keep the Dill Pickles from Maxi ready as a topping. You can serve the first dinner as a lettuce-wrapped burger plate, then chop the remaining lettuce and tomatoes for next-day burger bowls.

For the Asian Burgers, mix the Lean Ground Beef from Metro with the Shallots Onions from IGA, Chinese Five Spice from Maxi, Crushed Red Pepper from Maxi and Sauce Hoisin from Maxi. Because the recipe is priced for 5 servings and takes 10 minutes of prep time, it works well for a midweek dinner when you want flavour without a long cooking session. Your leftovers can be sliced over lettuce or served as a protein topping for a simple salad-style lunch.

The key budget habit is to separate “cook once” work from “assemble later” meals. Cook the patties in batches, cool them properly, and refrigerate portions for the next day. Keep wet toppings such as tomatoes and pickles separate from lettuce so your lunches stay crisp. This approach helps you avoid buying last-minute takeout when you already have a $6.33 or $6.44 serving ready to reheat.

You can also stretch the value of the seasoning and sauce items beyond this one week. Chinese Five Spice at $6.00, Crushed Red Pepper at $2.79 and Sauce Hoisin at $9.00 are not single-use ingredients if you cook regularly. Once they are in your pantry, they can support future stir-fries, marinades, BBQ sauces and burger variations, which makes the first week’s basket more expensive than repeat weeks using the same pantry items.

How This Grocery Budget Meal Plan Works for Quebec Families

This grocery budget meal plan works because it concentrates spending on two proteins and a short list of toppings, producing 9 priced servings at an average of about $6.38 per serving. The two recipe totals are $25.77 for Bunless Burgers and $31.67 for Asian Burgers. [Source: eezly real-time price tracking]. You are not paying for a long list of unrelated ingredients that get used once and forgotten in the fridge.

For a family of four, the Bunless Burgers cover one full dinner at $25.77 total. The Asian Burgers cover five servings at $31.67, which can mean dinner for four plus one lunch portion, or a dinner for a smaller household with multiple leftovers. If your household has two adults and two children, you can often stretch the extra serving into a lunch bowl, especially if you add pantry sides already at home.

The plan also fits June in Quebec because burger meals are seasonal without being complicated. Summer BBQ Season often pushes families toward grilling, outdoor meals and lighter plates. Bunless Burgers use Boston Lettuce instead of buns, which gives you a salad-forward format, while Asian Burgers add hoisin, five-spice and red pepper for a different flavour profile without changing the core cooking method.

If you are comparing cheap family meals Quebec options, the most important takeaway is that “cheap” does not have to mean repetitive. You can use the same ground beef base and still create different meals by changing the toppings, sauces and serving style. The Bunless Burgers are more classic, with cheddar, lettuce, tomatoes and pickles; the Asian Burgers are more sauce-driven, with shallots, hoisin and warm spices.

FAQ

What is the cheapest meal in this Quebec weekly meal plan?

The cheapest priced meal in this Quebec weekly meal plan is the Asian Burgers at $6.33 per serving. The recipe costs $31.67 for 5 servings and uses Shallots Onions at $4.39 from IGA, Chinese Five Spice at $6.00 from Maxi, Crushed Red Pepper at $2.79 from Maxi, Lean Ground Beef at $9.49 from Metro and Sauce Hoisin at $9.00 from Maxi. The Bunless Burgers are slightly higher at $6.44 per serving, or $25.77 for 4 servings.

What is the cheapest grocery store in Quebec for this meal plan?

For the specific items in this meal plan, Metro has the lower listed Lean Ground Beef price at $9.49, compared with $10.00 at Maxi for the beef line used in the Bunless Burgers. Maxi is still important because it carries multiple listed items, including Boston Lettuce at $3.99, Dill Pickles at $3.50, Chinese Five Spice at $6.00, Crushed Red Pepper at $2.79 and Sauce Hoisin at $9.00. IGA supplies Kumato Tomatoes at $6.49 and Shallots Onions at $4.39 in the priced basket.

How much does this BBQ meal plan cost per person?

The two fully priced BBQ recipes cost $57.44 combined and provide 9 servings, which averages about $6.38 per serving. Bunless Burgers cost $25.77 for 4 servings, or $6.44 per serving. Asian Burgers cost $31.67 for 5 servings, or $6.33 per serving. Your exact weekly cost depends on how many breakfasts, pantry sides and additional snacks you add.

Is this a good grocery budget meal plan for a family of four?

Yes, this is a practical grocery budget meal plan for a family of four because the Bunless Burgers cover 4 servings at $25.77 and the Asian Burgers cover 5 servings at $31.67. That gives you two complete BBQ-style dinners plus one extra serving for lunch. You can stretch the plan further by using leftover patties over lettuce and tomatoes for burger bowls rather than preparing a completely new lunch.

How can AI help save on groceries in Quebec?

AI can help you save on groceries by comparing ingredient prices across banners before you shop, especially when the same type of ingredient appears at different stores. In this meal plan, Metro lists Lean Ground Beef at $9.49, while Maxi lists Lean Ground Beef at $10.00 for another recipe line, a $0.51 difference. eezly’s AI-powered grocery price comparison and real-time price tracking help you see those item-level differences across 27 Canadian grocery banners and 2,700 stores.

Which ingredients should I buy first for cheap family meals in Quebec?

For cheap family meals in Quebec, start with the highest-impact ingredients: ground beef, sauce, produce and cheese. In this plan, Lean Ground Beef is $9.49 at Metro for the Asian Burgers and $10.00 at Maxi for the Bunless Burgers, while Sauce Hoisin is $9.00 at Maxi and Kumato Tomatoes are $6.49 at IGA. Once the protein and higher-priced flavour items are handled, you can round out the meal with Boston Lettuce at $3.99, Dill Pickles at $3.50 and Marble Cheddar Cheese at $1.79.

Can I meal prep these burger recipes for weekday lunches?

Yes, both recipes work well for weekday lunches because the ingredients can be cooked and assembled separately. Bunless Burgers take 20 minutes of prep time and cost $6.44 per serving, while Asian Burgers take 10 minutes of prep time and cost $6.33 per serving. For best results, store cooked patties separately from Boston Lettuce, Kumato Tomatoes and Dill Pickles so your lunch bowls stay fresh.