Saguenay Meal Plan, Quebec: Spartan Apples $0.46

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, Spartan Apples are $0.46 at Maxi in Saguenay as of May 2026. For this Saguenay meal plan, you can also use Ataulfo Mango — $0.98 at Super C, San Marzano Type Tomatoes — $1.69 at Maxi, and Bag of Clementines — $2.99 at Super C to build a cheap grocery list in Saguenay around local stores such as Maxi Chicoutimi, Super C - Chicoutimi at 299 Rue Des Saguenéens, Metro Marché Chicoutimi at 992 boul. Saguenay Est, and IGA Extra on boul. Talbot in Quebec.

The priced fresh-produce and tomato portion of this weekly meal plan in Saguenay totals $27.41, which works out to $0.98 per person per day for a family of four over seven days. Your lowest-cost cooking anchor is Maxi Chicoutimi, where the plan uses $3.25 in core ingredients: Spartan Apples at $0.46, Unico tomatoes at $1.69, a lemon at $0.55, and limes at $0.55. You then round out the week with fruit and produce deals from Super C, Metro, and IGA, keeping your meals flexible while still relying on verified local prices.

Source note: eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Weekly Meal Plan for Saguenay

Your Saguenay weekly meal plan is anchored by a $27.41 priced produce-and-tomato basket, or $0.98 per person per day for a family of four. The lowest-cost multi-item cooking anchor is Maxi Chicoutimi, with four plan ingredients priced at $3.25 combined. [Source: eezly real-time price tracking].

This meal plan is designed for you to combine local produce deals with low-cost pantry staples you likely already buy, such as oats, rice, pasta, beans, lentils, eggs, yogurt, bread, or frozen vegetables. The prices below apply to the live-priced produce and tomato items available in Saguenay stores in May 2026, not to unpriced pantry items. That approach matters because produce is often where weekly grocery costs swing sharply, especially when you are trying to feed a family in Saguenay without relying on takeout.

For breakfast, you use apples, berries, mangoes, and citrus to stretch basic oats, toast, yogurt, or eggs. For lunch, you use fruit sides, tomato-based leftovers, and simple sandwiches or grain bowls. For dinner, you build around Unico San Marzano Type Tomatoes at Maxi, fruit-based sides, and inexpensive pantry proteins. You are not locked into a rigid menu; the advantage of this plan is that it gives you a price-checked structure for cheap meals in Saguenay while leaving room for your household’s usual staples.

7-Day Saguenay Meal Plan

| Day | Breakfast | Lunch | Dinner |

Source: eezly real-time price tracking, as of May 2026

You can make this weekly meal plan in Saguenay more filling by assigning each priced produce item to multiple meals. The $2.99 Bag of Clementines at Super C can serve as lunch fruit across several days, while the $6.99 Watermelon Seedless 1 Count at IGA can cover weekend breakfasts, snacks, and side dishes for a family. Maxi’s $1.69 San Marzano Type Tomatoes are the key dinner item because one can can support sauce, stew, chili, shakshuka-style eggs, or rice bowls.

The plan also works because you are not depending on one store for every item. Super C offers Blueberries 170 g — $2.99, while Metro offers Seedless Navel Orange — $1.32, and IGA offers Strawberries 454 g — $3.49. If your route already takes you along boul. Talbot, Rue Des Saguenéens, or boul. Saguenay Est, this store mix lets you build a cheap grocery list in Saguenay without treating every item as a separate trip.

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Complete Grocery List with Saguenay Prices

The complete priced grocery list for this Saguenay meal plan includes 12 core items totaling $27.41, with the lowest multi-item anchor at Maxi Chicoutimi. Super C - Chicoutimi supplies the largest share of fruit items in the plan, while Metro and IGA add targeted citrus, berries, and watermelon deals. [Source: eezly real-time price tracking].

The following table gives you the working grocery list for the meal plan, followed by additional local prices you can use for substitutions. Where an item is listed under one banner, that is the verified price available in the supplied Saguenay price set for May 2026. You should use this table as a practical route planner: choose the items that fit your household’s meals, then compare nearby stores such as Maxi 1155 in Chicoutimi, Super C - Chicoutimi at 299 Rue Des Saguenéens, Metro Marché Chicoutimi at 992 boul. Saguenay Est, and IGA Extra on boul. Talbot.

| Grocery item | Maxi Chicoutimi | Super C - Chicoutimi | Metro Chicoutimi | IGA Saguenay / Chicoutimi | Meal-plan use |

Source: eezly real-time price tracking, as of May 2026

For your weekly meal plan in Saguenay, the best practical combination is not simply the highest discount. You should pair Metro’s $1.32 orange with Super C’s $2.96 apple bag and Maxi’s $1.69 tomatoes to cover fruit, snacks, and a dinner base. That gives you a better weekly structure than buying only berries or only citrus.

The comparison framing is straightforward: Super C offers Ataulfo Mango at $0.98, while Super C’s other mango listing is $1.49 — a savings of 34.2% for choosing the Ataulfo mango. Maxi offers Red Seedless Grapes at $4.35, while Maxi Green Seedless Grapes are $4.48 — a savings of 2.9% if red grapes fit your meals. Super C offers Blueberries 170 g at $2.99, while Metro’s Blueberry listing is $3.99 — a savings of 25.1% when you choose the Super C blueberry item.

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Store-by-Store Cost Comparison for This Plan

This Saguenay meal plan’s priced basket totals $27.41 across Maxi, Super C, Metro, and IGA, with Maxi serving as the lowest-cost multi-item cooking anchor at $3.25 for four core ingredients. Super C contributes $12.36 in fruit items, IGA contributes $10.48 in berries and watermelon, and Metro contributes a $1.32 citrus item. [Source: eezly real-time price tracking].

The store-by-store breakdown helps you decide whether to shop one route or simplify your trip. If you are near Chicoutimi, you have several local options close together, including Maxi locations in Chicoutimi, Metro Marché Chicoutimi at 992 boul. Saguenay Est, Super C - Chicoutimi at 299 Rue Des Saguenéens, IGA Extra at 1324 blv. Talbot, Costco Chicoutimi at 1400 Boul Talbot, and Walmart Chicoutimi at 1451 BOUL TALBOT. The priced items in this plan come from Maxi, Super C, Metro, and IGA, so your most efficient route depends on where you already shop.

| Store / local reference | Items used in the priced plan basket | Subtotal |

Source: eezly real-time price tracking, as of May 2026

The lemon substitution is the most dramatic on price, but you should also compare format and use. If your recipe needs one squeeze of citrus, Maxi offers Lemon at $0.55, while IGA charges $2.99 for Organic Lemon 454 g — a savings of $2.44 when the single lemon is enough. If your household specifically wants organic lemons or needs several lemons, the IGA pack may still fit your preference, but the lower-cost meal-plan move is clear.

For berries, Super C offers Blueberries 170 g at $2.99, while Metro charges $3.99 for Blueberry — a savings of 25.1% based on the cited prices. If you are using berries for oatmeal, yogurt, or snacks, choosing the Super C blueberries can keep the breakfast portion of your weekly meal plan in Saguenay under better control. If you are already stopping at IGA, Raspberries 170 g at $2.99 can also replace Strawberries 454 g at $3.49 when you want a lower checkout price for one berry item.

How to Use This Cheap Grocery List to Feed a Family in Saguenay

You can use this cheap grocery list in Saguenay to cover breakfasts, lunch fruit, snacks, and tomato-based dinners for a family of four for $27.41 in priced produce and tomato items. The per-person, per-day cost of the priced portion is $0.98, calculated as $27.41 divided by 28 family meal-days. [Source: eezly real-time price tracking].

The key is to assign every item a job before you shop. Apples and clementines should go directly into lunches, because lunch fruit is one of the easiest ways to replace higher-cost packaged snacks. Tomatoes should be reserved for dinners because they can stretch inexpensive pantry bases such as rice, pasta, beans, lentils, or eggs. Berries, mangoes, pineapple, and watermelon should be used for breakfasts and snacks where a small amount of fruit improves a low-cost staple.

For example, you could use the $2.96 Bag of Apples from Super C for packed lunches, the $2.99 Bag of Clementines from Super C for after-school snacks, and the $1.69 Unico tomatoes from Maxi for a pasta sauce or bean chili. You can then use the $2.99 Super C blueberries and $3.49 IGA strawberries to make basic oats or yogurt feel less repetitive. This is the practical heart of a weekly grocery budget in Saguenay: you do not need every meal to be new, but you do need every purchased item to show up in more than one meal.

You should also choose stores based on your route, not only on a theoretical basket. If you are already near 299 Rue Des Saguenéens, Super C - Chicoutimi is valuable for fruit variety. If you are already near the Maxi locations in Chicoutimi, Maxi is the stronger stop for the cooking core. If your errands take you along boul. Talbot, IGA Extra and Walmart Chicoutimi are in the same broad shopping corridor, while Costco Chicoutimi is also listed at 1400 Boul Talbot for households that buy in larger formats.

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