New Brunswick: $15.79 Rotini Pasta Salad at Independent

Key Facts

• Rotini Pasta Salad costs $15.79 at Independent (Source: eezly real-time price tracking, May 2026)
• Barbecued Chicken costs $52.13 at Independent (Source: eezly real-time price tracking, May 2026)
• Whole Wheat Pasta Salad costs $31.77 at Independent (Source: eezly real-time price tracking, May 2026)
• Swiss Chicken costs $44.65 at Iga (Source: eezly real-time price tracking, May 2026)
• New Brunswick has 84 tracked grocery stores (Source: eezly real-time price tracking, May 2026)

eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Introduction

Rotini Pasta Salad is the standout budget seasonal recipe in New Brunswick at $15.79 total and $1.97 per serving. The recipe is priced at Independent, serves 8, and uses five listed ingredients: Rotini at $3.99 from Independent, Mini Cucumber at $4.39 from Costco, Tomatoes at $2.99 from Independent, Sweet Green Peppers at $2.43 from Independent, and Sweet Onion Dressing at $1.99 from Independent. Source: eezly real-time price tracking.

For your May seasonal grocery list in New Brunswick, this collection is built around practical warm-weather meals: pasta salads, chicken mains, and flexible dishes that can work for lunches, dinners, or meal prep. The visible priced recipe set includes five recipes from a larger New Brunswick collection with a recipe count of 8; this article features only the provided priced recipes and does not invent the missing recipes. You will see exact recipe totals, servings, cost per serving, store names, and ingredient-level prices drawn from the supplied New Brunswick data.

The recipe mix also shows how much your final bill can vary depending on the meal format. Pasta salad recipes in this collection range from Rotini Pasta Salad at $15.79 to Whole Wheat Pasta Salad at $31.77, while chicken-focused recipes include Swiss Chicken at $44.65, Chicken and Broccoli Pasta at $47.64, and Barbecued Chicken at $52.13. If you are planning cheap seasonal meals in New Brunswick, the most useful approach is not to assume one store or one protein is always best, but to compare the priced ingredient list before you build your cart.

Seasonal Recipes with Real Ingredient Costs

The five provided New Brunswick seasonal recipes range from $15.79 to $52.13, with Rotini Pasta Salad at Independent listed as the lowest total-cost recipe and Barbecued Chicken at Independent listed as the highest total-cost recipe. Each recipe below uses the exact total cost, serving count, cost per serving, prep time, store name, and ingredient prices provided in the May 2026 recipe data. Source: eezly real-time price tracking.

Rotini Pasta Salad — $15.79 total, $1.97 per serving

Rotini Pasta Salad is the most affordable provided seasonal recipe in New Brunswick at $15.79 total for 8 servings. Your cost per serving is listed at $1.97, and the recipe is tied to Independent as the recipe store. Source: eezly real-time price tracking.

This is the strongest option in the collection if your goal is to keep a seasonal grocery list simple and low-cost. The ingredient list is short and built around familiar salad components: Rotini, Mini Cucumber, Tomatoes, Sweet Green Peppers, and Sweet Onion Dressing. The prices are spread across Independent and Costco, with most listed ingredients coming from Independent.

For your shopping plan, the key ingredient prices are Rotini at $3.99 from Independent, Mini Cucumber at $4.39 from Costco, Tomatoes at $2.99 from Independent, Sweet Green Peppers at $2.43 from Independent, and Sweet Onion Dressing at $1.99 from Independent. The prep time is listed at 30 minutes, which makes it the longest prep-time recipe in the provided set, but the 8-serving yield gives you a practical batch for lunches, potlucks, or a side dish with grilled chicken.

Whole Wheat Pasta Salad — $31.77 total, $4.54 per serving

Whole Wheat Pasta Salad costs $31.77 total in New Brunswick and is listed at $4.54 per serving for 7 servings. The recipe is tied to Independent, with ingredient prices from Independent and Foodland. Source: eezly real-time price tracking.

This recipe costs more than Rotini Pasta Salad, but it also uses a different set of ingredients. The priced ingredient list includes Shredded Parmesan Cheese at $8.99 from Independent, Oil & Vinegar Dressing at $4.00 from Independent, Olives, Salad at $3.79 from Independent, Broccoli at $3.99 from Independent, and Organic Cluster Tomatoes Red at $11.00 from Foodland. You should pay particular attention to the tomatoes and cheese, because those are the highest listed ingredient prices in this recipe.

If you are building a seasonal grocery list in New Brunswick around pasta dishes, this recipe gives you a middle-ground option: less expensive than the chicken mains in the collection, but more expensive than the Rotini Pasta Salad. The listed prep time is 15 minutes, which is shorter than the Rotini Pasta Salad prep time. If your priority is speed and you prefer a vegetable-forward pasta salad with Parmesan and olives, this recipe may fit your week even at the higher total cost.

Chicken and Broccoli Pasta — $47.64 total, $7.94 per serving

Chicken and Broccoli Pasta costs $47.64 total in New Brunswick and is listed at $7.94 per serving for 6 servings. The recipe is tied to Foodland and includes priced ingredients from Foodland, Iga, Independent, Costco, and Coop IGA Tracadie-Sheila. Source: eezly real-time price tracking.

This is the most store-diverse recipe in the provided collection, which means your list may involve more cross-store comparison if you want to follow the priced ingredient rows exactly. The ingredient list includes Catelli Dry Pasta Rotini 500 g at $1.49 from Foodland, Cajun Chicken Breast Roast at $4.99 from Iga, Seasoning Salt at $3.50 from Independent, Lemongrass in Water at $4.49 from Iga, Boneless Family Pack Chicken recorded at $0.00 from Coop IGA Tracadie-Sheila, Garlic at $11.39 from Costco, Shallots Onions at $4.39 from Iga, White Mushrooms at $0.40 from Independent, Broccoli at $3.99 from Independent, and Extra Virgin Olive Oil at $13.00 from Independent.

For you, the main planning point is that this recipe combines low-listed pasta and vegetable prices with higher pantry and oil prices. Catelli Dry Pasta Rotini 500 g is listed at $1.49 from Foodland, while Extra Virgin Olive Oil is listed at $13.00 from Independent and Garlic is listed at $11.39 from Costco. If you already have olive oil or garlic at home, your actual checkout may feel different, but the published recipe total remains $47.64 based on the provided priced ingredients.

Swiss Chicken — $44.65 total, $7.44 per serving

Swiss Chicken costs $44.65 total in New Brunswick and is listed at $7.44 per serving for 6 servings. The recipe is tied to Iga and includes no-lamb, no-pork, and no-red-meat diet tags. Source: eezly real-time price tracking.

This recipe has a shorter ingredient list than Chicken and Broccoli Pasta, but it includes a high-value protein line. Chicken Breast Boneless Skinless is listed at $22.19 from Iga, which is the largest listed ingredient price in the recipe. Other ingredients include Lemongrass in Water at $4.49 from Iga, Nuvel Non Hydrogenated Margarine Canola & Olive Oil 400 g at $3.79 from Iga, Stove Top Stuffing Mix Turkey 120 g at $3.19 from Iga, Condensed Cream of Chicken Soup at $1.50 from Independent, and Swiss Cheese Slices at $9.49 from Independent.

For your New Brunswick meal plan, Swiss Chicken is a practical reference point for a chicken-based dinner that stays below the listed cost of Chicken and Broccoli Pasta and Barbecued Chicken. The prep time is listed at 10 minutes, which matches Barbecued Chicken and is shorter than both pasta salad recipes. If you want a warm chicken dinner rather than a salad-style meal, Swiss Chicken gives you a 6-serving option with a clear cost per serving of $7.44.

Barbecued Chicken — $52.13 total, $6.52 per serving

Barbecued Chicken costs $52.13 total in New Brunswick and is listed at $6.52 per serving for 8 servings. The recipe is tied to Independent and uses priced ingredients from Independent and Iga. Source: eezly real-time price tracking.

This is the highest total-cost recipe among the five provided seasonal recipes, but it also serves 8. Your listed ingredient prices include Quarter Chicken, Dark Meat at $1.99 from Independent, Shallots Onions at $4.39 from Iga, Rice Vinegar at $5.49 from Independent, Worcestershire Sauce at $8.99 from Independent, Brown Sugar at $13.99 from Independent, Black Pepper at $8.99 from Independent, Hot Pepper Sauce, Small at $1.79 from Independent, Chili Powder at $3.50 from Independent, and Chicken Stick Buffalo at $3.00 from Independent.

The main grocery-list lesson is that sauces, spices, and pantry items can push a seasonal chicken recipe upward even when one chicken line is listed at $1.99. Brown Sugar at $13.99, Worcestershire Sauce at $8.99, and Black Pepper at $8.99 are the three highest listed ingredient prices in this recipe. If you are planning barbecue-style meals in May, you should check your pantry before shopping, because the recipe total reflects the listed priced ingredients rather than assuming those items are already on hand.

Recipe Cost Comparison

Rotini Pasta Salad has the lowest provided recipe total at $15.79, while Barbecued Chicken has the highest provided recipe total at $52.13. The five recipes cover 6-, 7-, and 8-serving formats, so your best choice depends on whether you are optimizing for total checkout cost, cost per serving, prep time, or meal type. Source: eezly real-time price tracking.

Source: eezly real-time price tracking, as of May 2026

The table gives you a clean way to compare seasonal recipes New Brunswick shoppers can actually price out. If you want the lowest total spend, Rotini Pasta Salad at $15.79 is the clear choice from the provided list. If you want a chicken dinner with a shorter prep time, Swiss Chicken at $44.65 and Barbecued Chicken at $52.13 both list 10 minutes of prep time.

Cost per serving changes the order of the recipes in a useful way. Barbecued Chicken has the highest total cost at $52.13, but its listed cost per serving is $6.52 because it serves 8. Swiss Chicken has a lower total cost at $44.65, but the listed cost per serving is $7.44 because it serves 6. Chicken and Broccoli Pasta is listed at $47.64 total and $7.94 per serving, making it the highest cost per serving in the provided recipe set.

For your weekly plan, the strongest budget pairing is to use Rotini Pasta Salad as the low-cost anchor and then choose one chicken recipe if you need a protein-centred dinner. Whole Wheat Pasta Salad at $31.77 can work as a middle option when you want a 15-minute prep recipe with vegetables, olives, dressing, and Parmesan. The provided data does not require you to choose one grocery banner for the whole list; it shows that New Brunswick recipe costs can involve Independent, Iga, Foodland, Costco, and Coop IGA Tracadie-Sheila in the same seasonal collection.

Ingredient Price Highlights by Store

Ingredient prices in the New Brunswick recipe set range from White Mushrooms at $0.40 from Independent to Chicken Breast Boneless Skinless at $22.19 from Iga. Your recipe cost is shaped by a mix of low-priced staples, pantry items, produce, cheese, and chicken products across Independent, Iga, Foodland, Costco, and Coop IGA Tracadie-Sheila. Source: eezly real-time price tracking.

Source: eezly real-time price tracking, as of May 2026

This ingredient table is useful because the lowest recipe total is not simply a matter of avoiding meat. Rotini Pasta Salad stays low at $15.79 because its listed ingredients are relatively contained: the highest listed ingredient in that recipe is Mini Cucumber at $4.39 from Costco, and the other listed prices are $3.99, $2.99, $2.43, and $1.99. By contrast, Barbecued Chicken includes several pantry items above $8.00, including Brown Sugar at $13.99, Worcestershire Sauce at $8.99, and Black Pepper at $8.99.

Chicken recipes show a similar pattern. Swiss Chicken includes Chicken Breast Boneless Skinless at $22.19 from Iga and Swiss Cheese Slices at $9.49 from Independent, which explains why the recipe total reaches $44.65 even with a short ingredient list. Chicken and Broccoli Pasta includes Extra Virgin Olive Oil at $13.00 from Independent and Garlic at $11.39 from Costco, while also including Catelli Dry Pasta Rotini 500 g at $1.49 from Foodland and White Mushrooms at $0.40 from Independent.

For your own cheap seasonal meals in New Brunswick, you should scan both the protein and pantry items before assuming the most expensive part of a recipe. A barbecue-style recipe may be shaped by sauces and spices, while a pasta recipe may be shaped by oil, cheese, tomatoes, or specialty ingredients. The most practical move is to build your list ingredient by ingredient, then decide whether one recipe or a combination of recipes fits your week.

How to Build Your Seasonal Grocery List

A practical New Brunswick seasonal grocery list should start with the $15.79 Rotini Pasta Salad if your priority is the lowest provided total, then add a chicken recipe only if your meal plan needs a higher-protein main. The May 2026 recipe data gives you five priced options across Independent, Iga, Foodland, Costco, and Coop IGA Tracadie-Sheila. Source: eezly real-time price tracking.

Begin by choosing the role each recipe will play in your week. If you need lunches or a side dish, Rotini Pasta Salad gives you 8 servings at $1.97 per serving. If you want another salad-style option with a 15-minute prep time, Whole Wheat Pasta Salad gives you 7 servings at $4.54 per serving. If you need dinner mains, Swiss Chicken gives you 6 servings at $7.44 per serving, Chicken and Broccoli Pasta gives you 6 servings at $7.94 per serving, and Barbecued Chicken gives you 8 servings at $6.52 per serving.

Next, check the overlap in your ingredients. Broccoli appears in both Whole Wheat Pasta Salad and Chicken and Broccoli Pasta at $3.99 from Independent. Shallots Onions appear in Barbecued Chicken and Chicken and Broccoli Pasta at $4.39 from Iga. Lemongrass in Water appears in Chicken and Broccoli Pasta and Swiss Chicken at $4.49 from Iga. When your list contains repeated ingredients from the same store, you can organize your shopping more efficiently.

You should also separate pantry ingredients from fresh ingredients. Pantry-style items in the provided data include Rice Vinegar at $5.49, Worcestershire Sauce at $8.99, Brown Sugar at $13.99, Black Pepper at $8.99, Chili Powder at $3.50, Seasoning Salt at $3.50, Extra Virgin Olive Oil at $13.00, and Sweet Onion Dressing at $1.99. Fresh and refrigerated items include Chicken Breast Boneless Skinless at $22.19, Mini Cucumber at $4.39, Tomatoes at $2.99, Organic Cluster Tomatoes Red at $11.00, White Mushrooms at $0.40, Broccoli at $3.99, and Swiss Cheese Slices at $9.49.

Finally, use store names to plan your route, not assumptions about banner pricing. The provided New Brunswick data includes Independent, Iga, Foodland, Costco, and Coop IGA Tracadie-Sheila ingredient rows, while active banners in the province include Atlantic Superstore, Costco, Foodland, Iga, No Frills, Sobeys, Walmart, Your Independent Grocer, RASS, and Wholesale Club. If you prefer to compare more options before you shop, you can review current grocery deals at https://eezly.com/deals, browse recipe ideas at https://eezly.com/recipes, or build a meal plan at https://eezly.com/meal-plans.

For your final list, group ingredients by store. Independent appears frequently in the provided recipes, including Rotini at $3.99, Tomatoes at $2.99, Sweet Green Peppers at $2.43, Sweet Onion Dressing at $1.99, Broccoli at $3.99, Condensed Cream of Chicken Soup at $1.50, and several barbecue pantry ingredients. Iga appears for items such as Shallots Onions at $4.39, Lemongrass in Water at $4.49, Nuvel Margarine at $3.79, Stove Top Stuffing Mix Turkey 120 g at $3.19, and Chicken Breast Boneless Skinless at $22.19. Foodland appears for Catelli Dry Pasta Rotini 500 g at $1.49 and Organic Cluster Tomatoes Red at $11.00, while Costco appears for Mini Cucumber at $4.39 and Garlic at $11.39.